5 HABITS that CHANGED my LIFE in 1 WEEK | (THESE LESSONS WILL CHANGE YOUR LIFE) | STOIC PHILOSOPHY

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  • Опубліковано 30 гру 2024

КОМЕНТАРІ • 1,7 тис.

  • @MugenziMugenzi
    @MugenziMugenzi 6 місяців тому +1490

    1.Waking up early
    2.Daily exercises
    3.Journaling
    4.Mindful eating
    5.Limiting screen time
    6.Sleeping quality

  • @WarrenLloyd-p7d
    @WarrenLloyd-p7d 2 місяці тому +1466

    This are the five things that changed my life completely.
    • I quit masturbating
    • Stopped watching porn
    • Setting a life goal
    • Kept on working hard to achieve it despite the bad economy
    • I made rich circle of friends and sticked to learning their secret of success

    • @OfficialJohbson
      @OfficialJohbson 2 місяці тому +1

      The common and rich classes are impacted by the economy and inflation. Though what you said might be helpful, many people probably won't be able to solve their financial issues unless the proper measures are taken to combat poverty and inflation.Even if you believe in a process, you still need to regularly put in the necessary work, therefore watching this video could not guarantee you a breakthrough but it might actually help

    • @unusualhailey.d
      @unusualhailey.d 2 місяці тому +3

      😂😂😂😂. It appears that watching UA-cam educational videos won't help the millions of people who watch them become millionaires and escape poverty; sadly , I am also one of them.
      Have stopped many habits yet no progress, perhaps I haven't figured out my problem lol

    • @Kholwaluan
      @Kholwaluan 2 місяці тому +4

      It's not all about getting rid of habits and making rich friends,
      When the nation's economy is struggling, both domestic and international investors are impacted, regardless of our best efforts. At times, it leaves me wondering how the wealthy manage to stay wealthy.

    • @Pinkhas-u8d
      @Pinkhas-u8d 2 місяці тому

      ​@@Kholwaluan Perfectly said, when the nation's economy is struggling, despite our best efforts, both domestic and international investors are impacted. Most times,am really wondering how the wealthy manage to stay wealthy, and Only few would tell you about it.

    • @AntoinetteMadiot
      @AntoinetteMadiot 2 місяці тому

      ​@@Pinkhas-u8d It is odd to believe that wealthy people will go online and reveal their business secrets; in fact, the owner of this video would not tell you all it takes on how he became wealthy because doing so would make him less relevant and financially significant.

  • @OnlyViralNEWS-fg1ku
    @OnlyViralNEWS-fg1ku 2 місяці тому +1407

    3 things that helped me and literally changed my life
    1. I stopped watching porn
    2. I read the book called 'Genius Hidden Tricks'
    3. Stop drinking

    • @AmaniAmani-fq7km
      @AmaniAmani-fq7km 2 місяці тому +9

      These are the things that the Messengers, may God bless him and grant him peace, recommended. So follow the Messenger’s commandments so that you will succeed more and more in the religion of Islam.

    • @Klaiidas
      @Klaiidas 2 місяці тому +1

      Scam

    • @Alice-sw4me
      @Alice-sw4me 2 місяці тому +6

      Amen 🙏 I'm so proud of you. "I can do all things through Christ strengthening me" Philippians 4:13. This Bible verse also helped me overcome the same struggle and with the holy spirit, my eyes were opened and I finally saw the light and goodness of Christ my savior

    • @AnwarRizwi
      @AnwarRizwi 2 місяці тому +2

      ❤it's a very helpful guide to improving ones life but I would like to add one more important aspect that's having a meditation or prayer or a devotional song it helps to connect your self to another level you may call it sprituality

    • @JamalHossain-pu9oh
      @JamalHossain-pu9oh 2 місяці тому

      ​@@AmaniAmani-fq7km😅

  • @Andrews70
    @Andrews70 Місяць тому +147

    Who is here in December 2024 🎉

  • @สุมุสดีอยู่ทน
    @สุมุสดีอยู่ทน Місяць тому +1442

    The fact that nobody talks about the forbidden book Mareska Manipulation on Vexoner speaks volumes about how people are stuck in a trance

    •  Місяць тому +4

      Did you ever think that a lot of us do t know anything about that book. I never heard of so why would I read it

    • @grindcorchestra118
      @grindcorchestra118 Місяць тому +1

      Its a bs bot comment not a real book

    • @hopekzimba-iv4xj
      @hopekzimba-iv4xj 18 днів тому

      please share if you have it???

    • @geoffreyspinx5246
      @geoffreyspinx5246 4 дні тому

      Totally irrelevant to this point your forbidden books, and the millions of books out there are off topic. Probably a bot with the ability to upvote yourself. Strange.....Oh and Mareska Manipulation is about dark psychology why in the hell would people trying to improve their lives with healthy habits want to read that bizarre cultish piece of literature? Not a convincing bot effort or whatever it was

  • @WisdomOfStillness
    @WisdomOfStillness 3 місяці тому +18

    Whoever reading this may you have a happy, healthy and positive mind.

  • @PeterSimpson-mg9gg
    @PeterSimpson-mg9gg 2 місяці тому +793

    Planning ahead can really minimize taxes! I've made a smart reinvestments, especially with some great guidance from a pro for a half year now, and it's been a game changer. I was able to reinvest my RMD strategically, and I'm now pulling in about $25k a week, despite doing very little trading myself. It's a nice cushion against financial stress. Best of luck with your RMD decisions!

    • @user-ns7ij5me7j
      @user-ns7ij5me7j 2 місяці тому

      25k a week? Amazing! how did you get started?

    • @PeterSimpson-mg9gg
      @PeterSimpson-mg9gg 2 місяці тому +1

      I signed up for a 1-on-1 trading session. It's like copy trading, but with personalized guidance.

    • @PeterSimpson-mg9gg
      @PeterSimpson-mg9gg 2 місяці тому

      the session was secure and a supportive way to improve your trading skills while earning, the best part is there's no upfront payment required at all

    • @GebahardHariman
      @GebahardHariman 2 місяці тому

      Honestly I really need help learning to trade. Seeing my portfolio low makes me very sad.

    • @PeterSimpson-mg9gg
      @PeterSimpson-mg9gg 2 місяці тому

      I suggest consulting with Patricia for guidance, This way you can get strategies designed to address your unique long/short-term goals

  • @Something4every1_123
    @Something4every1_123 3 місяці тому +247

    You forgot to mention that the first thing to do as you wake up early is to pray and thank god for another day LOVE TO ALL

    • @thehouseofhighend_Realty
      @thehouseofhighend_Realty 3 місяці тому +2

      Amen 🙏

    • @KasthuriSelvarani-b6q
      @KasthuriSelvarani-b6q 2 місяці тому +3

      Yes me. Also thinking ❤❤❤ pray first 🙏 before we start our life in every single day

    • @stanleyakenami4877
      @stanleyakenami4877 2 місяці тому +2

      I think when u wake up early in the morning. First time to give a prayer of thanksgiving and order the course of your day.

    • @KudaJera
      @KudaJera 2 місяці тому +1

      Yeah Amen!

    • @ayshamohamed8912
      @ayshamohamed8912 2 місяці тому

      Praise important the first to wake up thank God you have to pray

  • @Dianemarczely
    @Dianemarczely 5 місяців тому +373

    ❤️Success is not built on success. It's built on failure, It's built on fraustration. it's built on fear that you have to overcome. I pray that anyone who reads this will be successful in life All thanks to Mrs Deborah Davis 🇺🇸

    • @VinDiesel-q3h
      @VinDiesel-q3h 5 місяців тому +9

      I know this lady you just mentioned. She's really good with and on her job. She's helped a couple of families and individuals’ finances

    • @JjOcha-c8j
      @JjOcha-c8j 5 місяців тому +4

      As a beginner what do I need to do? How can I invest, on which platform? If you know any please share.

    • @Kristenclayvile
      @Kristenclayvile 5 місяців тому +3

      She is really a good investment advisor.
      I was privileged to attend some of her seminars,that's how I started my crypto investment

    • @HillaryDoreen
      @HillaryDoreen 5 місяців тому

      I have heard a lot of wonderful things about
      Deborah Davis on the news but didn't believe it until now. I'm definitely trying her out

    • @torstenotto5170
      @torstenotto5170 5 місяців тому +2

      This sounds so good and would like to be a party to this, is there any way I can speak with her?

  • @michaeljay4348
    @michaeljay4348 5 місяців тому +159

    I'm so proud of my self I was able to stop smoking and drinking which really have a positive effects in my life, It was so hard in the first week but after almost a month I able to stop it and never looked back. Now I'm 2yrs without smoking ang 2months with no alcohol and it really changed my life I really wish I started earlier.

  • @beautifullifeyt1
    @beautifullifeyt1 5 місяців тому +727

    I’m a single mother and a nursing assistant, living in Germany, with a daughter who’s almost finished with her university degree. It hasn’t been easy for us. Ten years ago, my ex-husband manipulated two of our three children against me and threw me out on the street. It felt like I was born again. But I had my daughter to motivate me, and I was determined to make a life for us. I studied to become a nursing assistant, in German, and today I feel fulfilled. I miss my other two children, and the pain of rejection doesn’t go away, but life goes on.

    • @EduardoMuchuineMuchuine
      @EduardoMuchuineMuchuine 5 місяців тому +28

      Holď yourself you have to be strong, life continous just belive to you that you can change your life. No need think about him. My hugs

    • @AuthenticPathways
      @AuthenticPathways 5 місяців тому +23

      Keep moving higher! You will make it big and all will be history.

    • @anasandy7245
      @anasandy7245 5 місяців тому +22

      You have done well so far hope you reconnect with your other children. I am a single mom too based in Southern Africa. I am sending you loads of warm hugs

    • @allpointstoone4346
      @allpointstoone4346 5 місяців тому +1

      The ugly side of human nature....no learn and move on 🙏

    • @madlinzamrini9633
      @madlinzamrini9633 5 місяців тому +7

      What about him, your husband, didn't he regret that?
      I'm asking because I feel the same way as you, I'm still with him though. Our relationship is not good..

  • @stoic_spirit24
    @stoic_spirit24 5 місяців тому +72

    1. Getting up early
    2. Regular workouts
    3. Writing diaries
    4. Mindful nutrition
    5. Reducing screen time
    6.Quality of sleep

  • @iliaiatroo4612
    @iliaiatroo4612 3 місяці тому +69

    Summary: 1. Get up early, 2. Exercise, 3. Journal, 4. Mindful eating, 5. Reduce screen time

    • @douaebenfdal9558
      @douaebenfdal9558 3 місяці тому

      😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

    • @buharisaniisah5892
      @buharisaniisah5892 3 місяці тому +3

      Please can you explain more about the, Reduce screen time ?

    • @biblehealingscriptures
      @biblehealingscriptures 3 місяці тому +3

      May each of you watching this video be blessed with happiness, prosperity, and the fulfillment of your dreams.

  • @KhadijaSardarkhill
    @KhadijaSardarkhill 4 місяці тому +102

    It is almost 40 years since I am getting early up because I am a Muslim and I am getting early up to pray and worship Almighty Allah, then I am doing some exercises and before starting my breakfast I am trying to read some books or to listen some important speeches especially poetry that inspire me to write beautifully poetry. And because of getting early up I am a good writer that everyone like my writing and poetry

  • @KatrinaOliveros-y5k
    @KatrinaOliveros-y5k 3 місяці тому +29

    I badly need this. It felt so good listening to it. I feel like i am listening to my Grandpa and i like it ❤ God bless you and ppl who came across my comment ❤

    • @JamesTheStoic233
      @JamesTheStoic233  3 місяці тому +2

      Happy you enjoyed the videos , stay blessed and kindly check out the other videos on my channel for more valuable content . ❤️❤️❤️👌

    • @neiderocha9093
      @neiderocha9093 Місяць тому

      Compartilho completamente do seu comentário ....Deus abençoe grandiosamente você e o seu avô!❤ I am from Brasil!

  • @Michael_Saidon9988
    @Michael_Saidon9988 2 місяці тому +1166

    I recommend everyone to find the forbidden book titled The Comic Guide to Financial Bombs, It changed my life.

  • @biblehealingscriptures
    @biblehealingscriptures 3 місяці тому +18

    May each of you watching this video be blessed with happiness, prosperity, and the fulfillment of your dreams.

  • @RealWise92
    @RealWise92 5 місяців тому +118

    "Successful people are not gifted; they just work hard, then succeed on purpose."

    • @L_1-h4b
      @L_1-h4b 5 місяців тому +1

      Sum had to meet the devil desired to get to the top. No matter wat it is.

    • @Alisherkun-ft8
      @Alisherkun-ft8 2 місяці тому

      What can you about that, when you can't prove anything

  • @MadoAbdillahi-pd9or
    @MadoAbdillahi-pd9or 6 днів тому +2

    1.Waking up early
    2.Exercice
    3.Mindful eating
    4.Less screen
    5.Quality sleep

  • @williamanderson4681
    @williamanderson4681 6 місяців тому +88

    I stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day.

    • @ALBERTOHEN
      @ALBERTOHEN 6 місяців тому

      Thanks you ❤ ua-cam.com/video/iF-5ConH26k/v-deo.htmlsi=Fkbb1VTOWia39JOp

    • @Aj-fe6xw
      @Aj-fe6xw 5 місяців тому +1

      Hiii

    • @Aj-fe6xw
      @Aj-fe6xw 5 місяців тому

      Hii

    • @hereandnow3336
      @hereandnow3336 5 місяців тому +1

      I deleted my Facebook and Instagram and TikTok. Last week

    • @YewkeeLim
      @YewkeeLim 5 місяців тому

      N0

  • @danieldye8003
    @danieldye8003 5 місяців тому +26

    I will start small and see where it takes me, Holy Spirit I pray that you teach me the lord’s way, that I can be changed in side and out,mind,body,spirit,AMEN ❤❤❤

  • @erumsuhail4437
    @erumsuhail4437 4 місяці тому +15

    As a Muslim we do all these since 1400 year ago we read our holy book quran it says all these things ❤

  • @dayriderschat
    @dayriderschat Місяць тому +4

    I already do most of the useful habits and can recommend them all ...I am an active 85 year old self sufficient man living alone ....

    • @JamesTheStoic233
      @JamesTheStoic233  Місяць тому +1

      Stay blessed man , thanks for watching my videos . Really appreciate 💯❤️👌

  • @StoicAscend365
    @StoicAscend365 9 днів тому +2

    To everyone reading this: we may never meet, but I’m sending you love, strength, and all the happiness the world has to offer. You deserve the best in life!

  • @calvarez519
    @calvarez519 7 місяців тому +46

    Habits that dramatically changed my life in just one week:
    1. Waking up early.
    2. Daily exercise.
    3. Journaling.
    4. Mindful eating. (all meals)
    5. Limiting screen time.
    (Really works.)

    • @Lerato321
      @Lerato321 5 місяців тому

      I Maria ramokoenyane you are good thanks

    • @azeddinemouhsin7466
      @azeddinemouhsin7466 4 місяці тому

      All what is natural is beautiful and makes life successful😊

  • @ShaazStoic
    @ShaazStoic День тому

    These 5 habits are life-changing! Stoic philosophy has helped me gain so much clarity and control over my emotions. The idea of focusing on what I can control and letting go of what I can't has been a game changer for my mindset. Truly inspiring, thank you for sharing!

  • @fayezahamad4427
    @fayezahamad4427 3 місяці тому +14

    I listened to this video twice and wrote the journal just after it. I have a plan to cultvate all these 5 habits in my daily life to bring a positive change in me.

    • @sharonkitalei
      @sharonkitalei 2 місяці тому

      You will see great changes my dear. Take it seriously. All the best

  • @АнгелинаШериш
    @АнгелинаШериш 26 днів тому +1

    I”ll change of my life in positive way

  • @alikurtulan6621
    @alikurtulan6621 4 місяці тому +25

    Some items very compatible for muslims. We wake up at 5 am for morning prayer in mosque. There are 5 daily prayers in total. So this covers Waking up early and Daily exercises.

  • @jackiemansfield8325
    @jackiemansfield8325 6 місяців тому +39

    You are teaching wisdom something that most humans don’t developed no matter their age

  • @pvabotelho
    @pvabotelho 3 місяці тому +3

    Every day I listen to stoic and, first of all the voice of this man is so wonderful, the tips and practices has changed my life in a positive way. Love it

  • @JambertMier
    @JambertMier 23 дні тому +1

    This motivation is very powerful word

  • @HoverLopta
    @HoverLopta 2 місяці тому +1064

    it’s kinda crazy how nobody’s talking about The Comic Guide to Financial Bombs, they are selling 150 self help books for the price of one

  • @Real-StoicJourney
    @Real-StoicJourney 5 місяців тому +31

    I started waking up early a week ago, inspired by this video, and I can't believe the difference it's made! The quiet mornings have become my favorite part of the day, and I feel so much more productive and calm. Thanks for sharing these life-changing habits! 🌅😊"

  • @WisdomoftheBuddha-96
    @WisdomoftheBuddha-96 Місяць тому +1

    [03:30 - 03:45] This teaching feels like a balm for the soul. Deep gratitude! 🙌

  • @Buildyourinheritance
    @Buildyourinheritance 6 місяців тому +28

    I decided this last night after my 6 year old grandson told me I’m fat then I started with 17 minutes today! Now I see this video! I have terrible back and neck pain from injuries but I’ve decided to do it and start slow and steady

    • @JamesTheStoic233
      @JamesTheStoic233  6 місяців тому +8

      Take it a step at a time and if possible you can seek professional assistance. Stay blessed .

    • @lleporskaya
      @lleporskaya 4 місяці тому +1

      I lost weight with yoga and disciplin just to show exit for my daughter was struggle with gaining after pregnancy
      now we are both in shape
      motivations are all around

    • @JamesTheStoic233
      @JamesTheStoic233  4 місяці тому +1

      @lleporskaya stay blessed 👌❤️

    • @lleporskaya
      @lleporskaya 4 місяці тому

      @@JamesTheStoic233 surely I have profy assistance with my best ever yoga trainer
      online offline his lectures , trai nings works

  • @muneraomer8663
    @muneraomer8663 5 місяців тому +27

    For myself, I wake up every day between 3-4 am because I am a Muslim and we have to perform the morning prayer early in the morning. Therefore, I am a very healthy and comfortable person. This video is very important and useful. We thank you for it. Thank you so much we need people like you in this life, because life is short and Allah (God) say the more you do good the more you’re healthy, happy, successful, positive person, God is good 👍 that let me came to you beautiful video. Thank you again,. God bless you!

    • @ObaydulHaque-bv1ki
      @ObaydulHaque-bv1ki 3 місяці тому

      I like your history I am from Bangladesh Muslim everyday wake up morning 3 4 time ❤❤❤

  • @slimogenova7744
    @slimogenova7744 14 днів тому +1

    Thanks for these precious and helpful information... good

  • @ciiku
    @ciiku 6 місяців тому +40

    I woke up at 4am, a jog of 5kms n then I saw this.. grateful

    • @amosgitau
      @amosgitau 4 місяці тому +1

      @@ciiku hi

    • @ciiku
      @ciiku 4 місяці тому

      @@amosgitau hey

    • @amosgitau
      @amosgitau 4 місяці тому

      @@ciiku am good ukoh side gani

    • @amosgitau
      @amosgitau 4 місяці тому

      @@ciiku wacha ni ku what's up

    • @amosgitau
      @amosgitau 4 місяці тому

      What a coincidence I have this number I wrote u a message do remember amos

  • @vangeepal7
    @vangeepal7 5 місяців тому +8

    Waking up early is not a struggle for me. I developed a habit of early to bed early to rise makes one a healthier and wiser. I meditate at 5pm, join online devotions and mass. Then off to do my target of 7,500 steps 4-5x a week. What I should start doing after watching this video is Journaling . All the rests are all what I have been doing. The key is discipline and perseverance

  • @MeaganSchumann
    @MeaganSchumann 4 місяці тому +3

    For some reason, this video spoke to me❤️life can be so stressful at times without realising it you're not paying attention to the bigger picture, which is YOU. I've been so court up in being late, trying to make things perfect, eating whatever there is it's like a lost version. I keep on telling myself "I'll try some other day" or "I'll do it tomorrow"... Stress can take over your life without you even enjoying it.
    This video spoke to me, Start Small... whether it's 5mins or 15mins you made a Start🌹💯.
    Thank you so much. God bless the words of wisdom you encourage everyone with. I feel like I can have a new start with a positive way.

  • @ashokkumarmunshi7894
    @ashokkumarmunshi7894 3 місяці тому +2

    I'm very much impressed by this video. I must try to follow these habits

  • @JascentaJascenta
    @JascentaJascenta 21 день тому +2

    Thanks so much for that powerful message

  • @chandradeoaubeeluck6309
    @chandradeoaubeeluck6309 2 місяці тому +1

    Yes, these practical habits are capable of game changing one's life positively for a more productive, creative and enjoyable. Thanks.

  • @橋田マリアベリア
    @橋田マリアベリア 5 місяців тому +29

    I’m single for 9 years , when my hub passed away I work hard and till my kids now settled , and now I’m alone no really alone in other words coz my kids and grandkids are just couple of min near me , I feel sad sometimes feeling like I want to find someone , till I heard bout dating sites , I found nice chats but till now I’m single , I spent a lot of hours chatting but here I am singje , I’m happy I found your video, I think it’s time for me to change for something better than staying in my phone , I’ll try to follow what you said here coz I feel it’s for me , for me to wake up and change this bad habits , thank you so so much , I watch your videos couple of times to living my mind what have to do , as a beginner I think needs a lot of effort but I’ll do it , thank you so much more power to your videos , ❤❤❤❤

    • @JamesTheStoic233
      @JamesTheStoic233  5 місяців тому +3

      Thanks for sharing your experience. Let’s stay in touch . Would like to see your journey as you improve .

    • @橋田マリアベリア
      @橋田マリアベリア 5 місяців тому +3

      @@JamesTheStoic233 thanks for the reply , yes of course I want to improve , first of all I want to learn meditation , I’m searching meditation in your videos but I think nothing 😔thanks you so much for the reply 😊

    • @linecofe-bc6mx
      @linecofe-bc6mx 5 місяців тому

      very sorry

    • @橋田マリアベリア
      @橋田マリアベリア 5 місяців тому

      @@linecofe-bc6mx no problem I’m still watching your other topics ❤️

    • @hashishkumar
      @hashishkumar 5 місяців тому

      Whispers of self-compassion: 'Your worth is not defined by your past, but by your courage to rise again.' May self-compassion, strength and courage come to everybody to brave out the dark phases of one's life!

  • @AuthenticPathways
    @AuthenticPathways 5 місяців тому +9

    From today not tomorrow. I am implementing these great habits.

    • @SamirTangriyev-rz8lc
      @SamirTangriyev-rz8lc 5 місяців тому

      Man, it has been 3 weeks, and how it is going, i mean did you get these habits

  • @GNV-AwakentheSoul-sf7ph
    @GNV-AwakentheSoul-sf7ph 6 місяців тому +14

    Waking up early! Waking up early every day is really effective. My friend has been doing this for years now, he is very healthy and extremely productive. His day usually starts 2 hours earlier than everyone else, so he has more time to work and enjoy life. He said he was lucky because he had practiced the habit of waking up early for decades. If he hadn't gotten up early, he wouldn't have been as successful as he is now.

    • @hereandnow3336
      @hereandnow3336 5 місяців тому +2

      Very intresting :)! What is your friend doing these extra hours ? I will try to wake up earlier

    • @GNV-AwakentheSoul-sf7ph
      @GNV-AwakentheSoul-sf7ph 5 місяців тому

      @@hereandnow3336 He jogs or plays badminton or tennis. For him, if he moves more, he will work more effectively.

    • @LoricFox
      @LoricFox 5 місяців тому +2

      My husband also@❤
      After doing this early (up at 4AM) HAS BECOME VERY SUCESFUL😂

  • @patriciaclark147
    @patriciaclark147 4 місяці тому +1

    Living alone with three grown children is a challenge for me. But what has helped me is less television time and repeating positive quotes that I've heard over the years and repeating biblical scriptures. Doing the latter gives me a sense of peace. His peace that passeth all understanding!

  • @SymonNdwiga
    @SymonNdwiga 4 місяці тому +4

    Those are very good habits to exercise , thank you.

  • @prashantshahi796
    @prashantshahi796 День тому

    Awesome. I have started with few habits change from last one week and noticed remarkable changes in my daily life. Thank you

  • @Andisamatini
    @Andisamatini 6 місяців тому +7

    Waking up early, daily exercises, Journal were the most inspire able to me ❤

  • @sherryb6324
    @sherryb6324 6 днів тому

    The mindful eating and journaling were my biggest takeaways, but i plan to try everything. Thank you.

  • @traceygreenwood1970
    @traceygreenwood1970 6 місяців тому +10

    Sometimes my daily exercise is just a walk , but I feel way better when I do it compared to when I don’t .
    Great advice thank you

  • @EndlessWisdom2U
    @EndlessWisdom2U 2 місяці тому +2

    I recently started waking up earlier, like the video suggested, and it’s been a game-changer! Those quiet morning hours really help me feel more grounded and ready to tackle the day.

  • @MarkJones-yu1rs
    @MarkJones-yu1rs Місяць тому +1399

    Anyone else here obsessed with 25 Money Secrets From Donald Trump? It’s like discovering a secret treasure map for wealth!

  • @stoicimotivation
    @stoicimotivation Місяць тому

    The focus on rapid yet meaningful change in just one week is particularly inspiring and motivating.

  • @chethanbm4237
    @chethanbm4237 3 місяці тому +8

    👌Extraordinary information 👍, every single word from this video is very valuable thing, thank you for making this video and your explanation, great 🙏

  • @hopesefogah5946
    @hopesefogah5946 Місяць тому

    My early routine has made made who I am today, not forgetting the morning exercises which makes me mentally focused and keep me building on things I never imagined doing. After I had my leg broken through motor accident my recovery stages made aware of the benefits of morning exercises and sleeping early to wake up early. I will restart using the journal because update you of your methodology and plans to fulfill your destiny.

  • @projectkj7643
    @projectkj7643 5 місяців тому +4

    I naturally wake up at 4a. HOWEVER, I waste that precious time watching TV while scrolling through phone. I’m going to create a different routine, going fwd. one step at a time. ❤️

    • @SamirTangriyev-rz8lc
      @SamirTangriyev-rz8lc 5 місяців тому

      Man, at what time do you go to bed, i mean, im waking up at 5 a.m., but im not getting kinda enough sleep or sm/th like that

  • @StoicWeek4
    @StoicWeek4 3 місяці тому

    stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day!

  • @mario_hat
    @mario_hat 6 місяців тому +8

    I don't wake up early❌️
    I don't exercise daily ❌️
    ( I usually exercise every 3 or 4 days)
    I don't do journaling❌️
    I do mindful eating ✅️
    I limited my screen time✅️
    I take enough sleeping hours ✅️

  • @Rubii-e9o
    @Rubii-e9o Місяць тому

    I am Muslim Alhamdolillah experienced these habbits make me energized and bring positivity boost in myself it's amazing habbits change my life 🌄✨

  • @KingStoic101
    @KingStoic101 3 місяці тому +4

    These habits are truly life-changing! It's amazing how small changes can make such a big impact in just one week. Thanks for the inspiration!

  • @joachimjohnson7105
    @joachimjohnson7105 2 місяці тому

    Too good to be true,one week complete working for few time,do mill tips you hear people doing do not fear every where, follow the law ,be honest,interact with people,& have a routine of work.Amen

  • @SefantsiMokomeng
    @SefantsiMokomeng 6 місяців тому +5

    Wonderful! Excellent! Splendid! Unbeatable life tips!

  • @Dilomight
    @Dilomight 2 місяці тому +2

    Personal effort to take care of yourself makes everything easy. The more I did this the less interesting gratification from the bars, tv or seeking attention became. The resistance to doing that has always baffled me, I thought I was missing out by investing in self-care and not keeping up with trends. Peace of mind was easier to achieve when I finally stopped searching for that one book (why do people keep posting manifestation books here) or next external event to get me riled up and finding the time to do the simple things to attend to my needs. I personally neeeded individual therapy in conjunction with the suggestions in this video and it accelerated in the direction of improvement

  • @HHHondaHHH
    @HHHondaHHH 5 місяців тому +4

    Thank you so much for the reminder 😢 I tried out this way of living and it truly was an amazing time I felt great I've got out of my depression I was happy and alive. Then I got into some circumstances that got me sleeping late and then the rest came down like dominoes 🥀
    After hearing this you led up the fire again ❤
    Just Beautiful

  • @ismaelcardosodemoura436
    @ismaelcardosodemoura436 28 днів тому

    Yes, those reload bonuses can be a lifesaver, especially when you hit a rough patch. Helps to keep playing without breaking the bank

  • @anuraranasinghe9993
    @anuraranasinghe9993 6 місяців тому +9

    You have got an incredible voice. The way you present your thoughts is truly amazing. Awaiting to see new videos eagerly.

  • @smahmud0
    @smahmud0 Місяць тому

    These are great habits. I will start with 1) Waking early, 2) eating mindfully, and 3) limiting screen time. I wish us all luck and good health!

  • @BrockieKhaNgan
    @BrockieKhaNgan 3 місяці тому +648

    It blows my mind that no one here is talking about rapid manifestation secrets by marie runner

  • @vantheman1238
    @vantheman1238 2 місяці тому +1

    I’ve recently come out of a relationship where I was lied to and betrayed. Been going through a pretty dark time; however, instead of feeling sorry for myself and turning to the bottle I’ve decided to completely turn my life upside down and hopefully for the better.
    1.Stopped drinking alcohol
    2.Eating only meat and eggs. Lost 21 pounds in two weeks.
    3.Applied to do volunteer work in the evenings and on the weekend.
    4.I exercise regularly anyway but I’ve stepped it up.
    5.getting up at 5am which gives me the time to stretch, meditate and get ready for the day.
    6.Walk for an hour before work.
    My mind feels clearer and I have more love and respect for myself.
    If I can be the best version of myself then I can improve and be a better person.
    The next step is improving my work and becoming more successful.
    Getting over heartache feels easier when you’re trying to be the best version of yourself.

  • @PaulineNjouidjie
    @PaulineNjouidjie 7 місяців тому +16

    I'm really a victim of all this habits thanks I will try my best to implement them ❤

    • @duncannjeri
      @duncannjeri 5 місяців тому

      We are many nonetheless we shall do our best💪

  • @indusaumyawt3942
    @indusaumyawt3942 17 днів тому

    Thankyou first of all .I watched that nearly twice and I wanted to read the comments.I jotted them and i will watch the video again and get it in to my journal to read again and again .whether I had known all these occasionally yet I am not succeeded .But I trust this video will lead me to success .Iam with a great determination for it.

  • @srikala90
    @srikala90 6 місяців тому +17

    The world is coming around to what India has been teaching for ages! Waking up early, doing Yoga, meditation, mindful eating with a quiet prayer were all taught in ancient India. Unfortunately, many Indians have lost this profound wisdom and are forgetting their roots! Glad to see people realising it now.

    • @rosanajackson4668
      @rosanajackson4668 5 місяців тому

      I know absolutely nothing about India, etc but. I was nurtured by my parents with everything he's speaking of.

    • @srikala90
      @srikala90 5 місяців тому +1

      @@rosanajackson4668 Yeah even if you don't know about India, the Indian practices have been around for ages and have passed on to other countries over centuries and ages through trade, travellers, etc. India incidentally is one of the oldest civilisations!

    • @Yoditas_channel
      @Yoditas_channel 4 місяці тому

      @@srikala90 It had nothing to do with India.

    • @srikala90
      @srikala90 4 місяці тому +1

      @@Yoditas_channel You have a right to your opinion just as I have.

    • @yeasayer67
      @yeasayer67 4 місяці тому

      ..dear.. you connected with your ancestors kithab..they brought it from their older lands... Greece... Norway.. Germany.. Baltic countries.. Africa.. great Saharan oasis.. Mongolian Highlands..Arabia.. Persia...it ended in great mohenjedaro...Sindkush.. and greatest Dravidian.

  • @StoicWisdom-3368
    @StoicWisdom-3368 4 місяці тому +2

    Thank you for sharing these meaningful habits! The biggest lesson I’ve learned is the importance of waking up early to set a positive and energetic tone for the day. This truly has changed my life.

  • @aliabdimohamed6391
    @aliabdimohamed6391 6 місяців тому +96

    Imagine if This is in My book Quran and our God told us to wake up early in the morning and pray.

    • @Aj-fe6xw
      @Aj-fe6xw 5 місяців тому +3

      Hiii

    • @malikaraki8192
      @malikaraki8192 5 місяців тому +1

      Of course you are right .
      I get up early in 4.45 a.m I pray I’m so happy during my daily.

    • @sixjulymw
      @sixjulymw 5 місяців тому +1

      Salah is good

    • @mohammadismail-tc7cw
      @mohammadismail-tc7cw 5 місяців тому

    • @Studentofsunnah
      @Studentofsunnah 5 місяців тому +1

      Yea that is we are a Muslims

  • @vernwilson6910
    @vernwilson6910 4 місяці тому +1

    Thank you for sharing this with me I affirm this wonderful Blessing I am very grateful to receive this wonderful Blessing thank you universe Amen

  • @antoniohubert7333
    @antoniohubert7333 6 місяців тому +4

    Screen time, mindful eating & journaling💪🏽

  • @azakavtaradze6248
    @azakavtaradze6248 3 місяці тому +1

    its really amazing and powerful advises, I need to follow and implement into my daily life. thank you for sharing .

    • @DrewSimon-c7w
      @DrewSimon-c7w 2 місяці тому

      I agree with you, it’s really amazing. Hello how are you?

  • @DevinRobinson-dn2nv
    @DevinRobinson-dn2nv 7 місяців тому +12

    All Of The 5 Habits I Will Incorporate In My Daily Life. Thank You

  • @Ongich211
    @Ongich211 Місяць тому +1

    That's a great video I've seen this month. This quite music and beautiful voise let me to relax and think over my life. Certainly, It's not that easy as it seems to involve these 7 habits in your life. Every habit requires time and certain circumstances to make it sense. I think, It's better to start from one habit. For example, waking up earlier. As speaker said, you should start from reducing your alarm clock by 15 minutes and reduce it constantly. Also I have to say that this first habit one of the best because the morning is a great time in all day. Especially, if that's summer. During summer It's getting darker later and the sun getting up earlier so you can fell the first lights in the earlier morning. I hope, every person who has watched this video will be able to cope with his difficulties and make his dreams true. ❤😊

  • @asingaporeanmom
    @asingaporeanmom 6 місяців тому +3

    Thank you for the video! I started adopting these habits since Covid, it has completely changed me. These habits are part of me now and missing any of them seems weird. For those who plan to adopt these, start small, and change 1 habit at a time.
    Mindful eating, is something I need to do better.

  • @MusharafHussainAhmed-f4q
    @MusharafHussainAhmed-f4q 5 місяців тому +3

    Success is the backbone of patience.

  • @deepan8783
    @deepan8783 Місяць тому

    Thank you wholeheartedly for your support.
    I would like to adapt all the habits.
    I made a note of all. God bless you

  • @vijiraja8253
    @vijiraja8253 6 місяців тому +5

    Lovely the way you expressed, main thing is your voice with conviction. Out of the 7 habits you have given, am happy I follow at-least 4 habits. Journaling & less screen time, I need to adapt. Will start immediately. 👍

  • @Natural_BS
    @Natural_BS 28 днів тому

    That’s a great idea! Betting is always more fun with friends around, and those bonuses for referring them seem pretty generous.

  • @carlosvasquez1691
    @carlosvasquez1691 7 місяців тому +15

    Thanks for this priceless advices. 🙏🏼👍

  • @heshmatkhosrawi
    @heshmatkhosrawi 2 місяці тому

    I agree with him. I wake up each morning at 04.00 am. I do meditation and do some easy stretching. I used to run from my home to the train station in my community. Then I run from Stockholm central to my workplace 10 km two ways. I am vegan and no Coffee, te or alkohol. Best wishes, a simple runner and cyclist.

  • @CavesExploring
    @CavesExploring 5 місяців тому +366

    it’s kinda crazy how nobody’s talking about Antozent, they are selling 150 self help books for the price of one

    • @susanlynch6680
      @susanlynch6680 3 місяці тому +3

      Unwanted commercial content or spam

  • @vivianchioma4289
    @vivianchioma4289 6 місяців тому +4

    I sincerely appreciate you for this video.... So helpful and impactful.

  • @teaburman4491
    @teaburman4491 2 місяці тому

    All except mindful eating used to be part of my life -do not know why I ever gave up in those! Luckily I have started to seek myself and have in fact taken back my old way of living with early mornings, daily little workout every morning and evening and the game changer was starting with a mindful breakfast! This made me definitely realize how important all these seven things really are! Thank you!

  • @BarryKnighten
    @BarryKnighten 4 місяці тому +8

    I'm favoured, $30K every week! I can now give back to the locals in my community and also support God's work and the church. God bless
    America

    • @LouiseZ.Chapman
      @LouiseZ.Chapman 4 місяці тому

      Please how do vou achieve this feat consistently?

    • @JamesTheStoic233
      @JamesTheStoic233  4 місяці тому +1

      Keeping blessing the people around you ! Stay blessed 🙏

    • @BarryKnighten
      @BarryKnighten 4 місяці тому

      @@LouiseZ.Chapman I usually go with registered representatives. Sophia chandler has the best performance history (in my opinion) and does offer 1v1 consultation to her capitalists which I think is amazing.

    • @MadeleineGaston
      @MadeleineGaston 4 місяці тому

      @@BarryKnighten Wow... She has really made good name for herself, she's also my account manager

    • @MadeleineGaston
      @MadeleineGaston 4 місяці тому

      Talking to an expert like Sophia chandler to reshape your portfolio is a very smart move

  • @MariagorathyDumebiSimon
    @MariagorathyDumebiSimon Місяць тому

    I will love change all of this and attitude

  • @afrouzkhakpour7067
    @afrouzkhakpour7067 7 місяців тому +4

    Thanks , I will try to do this positive role most of time . ❤

  • @kgmathi3374
    @kgmathi3374 3 місяці тому +1

    Hi , thank you for very shot and undertandable and doable tips….
    I have started today with enjoying my breakfast to the fullest ….
    Will keep you posted about my process…

  • @ritaghatang
    @ritaghatang 2 місяці тому +2

    I wish I could get up early everyday and exercise everyday. ❤

  • @danielroberto9183-w8j
    @danielroberto9183-w8j 4 місяці тому +1

    I'm going to watch this video several times just to digest and integrate all the good ideas into my daily functioning.

  • @user-fq7kn9vw2q
    @user-fq7kn9vw2q 4 місяці тому +118

    Thanks for the continuous update! I am super excited about how my stock investment is going so far, making over $41k weekly is an amazing gain.

    • @DavidProsper-g5d
      @DavidProsper-g5d 4 місяці тому +4

      Do you invest with a professional broker? I would appreciate it if you could show me how to go about it.

    • @AleksBrahimi
      @AleksBrahimi 4 місяці тому +2

      Thanks to Mrs. Bruce Christelle time in my life, which had a profound impact on me.

    • @HillaryIlaya
      @HillaryIlaya 4 місяці тому +1

      ​@@AleksBrahimiWow! Kind of in shock you mentioned expert, Bruce Christelle What a coincidence!!

    • @GabrielHugoChavez
      @GabrielHugoChavez 4 місяці тому +2

      Bruce Christelle has really set the standard for others to follow, we love her here in the UK as she has been really helpful and changed lots of lives

    • @LondonKelvin
      @LondonKelvin 4 місяці тому +2

      Life is easier when the cash keeps popping in, thanks to Bruce Christelle services. Glad she's getting the recognition she deserves

  • @RaymondKpan
    @RaymondKpan Місяць тому

    Very Educative to me God richly bless you