This are the five things that changed my life completely. • I quit masturbating • Stopped watching porn • Setting a life goal • Kept on working hard to achieve it despite the bad economy • I made rich circle of friends and sticked to learning their secret of success
The common and rich classes are impacted by the economy and inflation. Though what you said might be helpful, many people probably won't be able to solve their financial issues unless the proper measures are taken to combat poverty and inflation.Even if you believe in a process, you still need to regularly put in the necessary work, therefore watching this video could not guarantee you a breakthrough but it might actually help
😂😂😂😂. It appears that watching UA-cam educational videos won't help the millions of people who watch them become millionaires and escape poverty; sadly , I am also one of them. Have stopped many habits yet no progress, perhaps I haven't figured out my problem lol
It's not all about getting rid of habits and making rich friends, When the nation's economy is struggling, both domestic and international investors are impacted, regardless of our best efforts. At times, it leaves me wondering how the wealthy manage to stay wealthy.
@@Kholwaluan Perfectly said, when the nation's economy is struggling, despite our best efforts, both domestic and international investors are impacted. Most times,am really wondering how the wealthy manage to stay wealthy, and Only few would tell you about it.
@@Pinkhas-u8d It is odd to believe that wealthy people will go online and reveal their business secrets; in fact, the owner of this video would not tell you all it takes on how he became wealthy because doing so would make him less relevant and financially significant.
These are the things that the Messengers, may God bless him and grant him peace, recommended. So follow the Messenger’s commandments so that you will succeed more and more in the religion of Islam.
Amen 🙏 I'm so proud of you. "I can do all things through Christ strengthening me" Philippians 4:13. This Bible verse also helped me overcome the same struggle and with the holy spirit, my eyes were opened and I finally saw the light and goodness of Christ my savior
❤it's a very helpful guide to improving ones life but I would like to add one more important aspect that's having a meditation or prayer or a devotional song it helps to connect your self to another level you may call it sprituality
Totally irrelevant to this point your forbidden books, and the millions of books out there are off topic. Probably a bot with the ability to upvote yourself. Strange.....Oh and Mareska Manipulation is about dark psychology why in the hell would people trying to improve their lives with healthy habits want to read that bizarre cultish piece of literature? Not a convincing bot effort or whatever it was
Planning ahead can really minimize taxes! I've made a smart reinvestments, especially with some great guidance from a pro for a half year now, and it's been a game changer. I was able to reinvest my RMD strategically, and I'm now pulling in about $25k a week, despite doing very little trading myself. It's a nice cushion against financial stress. Best of luck with your RMD decisions!
❤️Success is not built on success. It's built on failure, It's built on fraustration. it's built on fear that you have to overcome. I pray that anyone who reads this will be successful in life All thanks to Mrs Deborah Davis 🇺🇸
I'm so proud of my self I was able to stop smoking and drinking which really have a positive effects in my life, It was so hard in the first week but after almost a month I able to stop it and never looked back. Now I'm 2yrs without smoking ang 2months with no alcohol and it really changed my life I really wish I started earlier.
I’m a single mother and a nursing assistant, living in Germany, with a daughter who’s almost finished with her university degree. It hasn’t been easy for us. Ten years ago, my ex-husband manipulated two of our three children against me and threw me out on the street. It felt like I was born again. But I had my daughter to motivate me, and I was determined to make a life for us. I studied to become a nursing assistant, in German, and today I feel fulfilled. I miss my other two children, and the pain of rejection doesn’t go away, but life goes on.
You have done well so far hope you reconnect with your other children. I am a single mom too based in Southern Africa. I am sending you loads of warm hugs
What about him, your husband, didn't he regret that? I'm asking because I feel the same way as you, I'm still with him though. Our relationship is not good..
It is almost 40 years since I am getting early up because I am a Muslim and I am getting early up to pray and worship Almighty Allah, then I am doing some exercises and before starting my breakfast I am trying to read some books or to listen some important speeches especially poetry that inspire me to write beautifully poetry. And because of getting early up I am a good writer that everyone like my writing and poetry
I badly need this. It felt so good listening to it. I feel like i am listening to my Grandpa and i like it ❤ God bless you and ppl who came across my comment ❤
I stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day.
I will start small and see where it takes me, Holy Spirit I pray that you teach me the lord’s way, that I can be changed in side and out,mind,body,spirit,AMEN ❤❤❤
To everyone reading this: we may never meet, but I’m sending you love, strength, and all the happiness the world has to offer. You deserve the best in life!
Habits that dramatically changed my life in just one week: 1. Waking up early. 2. Daily exercise. 3. Journaling. 4. Mindful eating. (all meals) 5. Limiting screen time. (Really works.)
These 5 habits are life-changing! Stoic philosophy has helped me gain so much clarity and control over my emotions. The idea of focusing on what I can control and letting go of what I can't has been a game changer for my mindset. Truly inspiring, thank you for sharing!
I listened to this video twice and wrote the journal just after it. I have a plan to cultvate all these 5 habits in my daily life to bring a positive change in me.
Some items very compatible for muslims. We wake up at 5 am for morning prayer in mosque. There are 5 daily prayers in total. So this covers Waking up early and Daily exercises.
Every day I listen to stoic and, first of all the voice of this man is so wonderful, the tips and practices has changed my life in a positive way. Love it
I started waking up early a week ago, inspired by this video, and I can't believe the difference it's made! The quiet mornings have become my favorite part of the day, and I feel so much more productive and calm. Thanks for sharing these life-changing habits! 🌅😊"
I decided this last night after my 6 year old grandson told me I’m fat then I started with 17 minutes today! Now I see this video! I have terrible back and neck pain from injuries but I’ve decided to do it and start slow and steady
I lost weight with yoga and disciplin just to show exit for my daughter was struggle with gaining after pregnancy now we are both in shape motivations are all around
For myself, I wake up every day between 3-4 am because I am a Muslim and we have to perform the morning prayer early in the morning. Therefore, I am a very healthy and comfortable person. This video is very important and useful. We thank you for it. Thank you so much we need people like you in this life, because life is short and Allah (God) say the more you do good the more you’re healthy, happy, successful, positive person, God is good 👍 that let me came to you beautiful video. Thank you again,. God bless you!
Waking up early is not a struggle for me. I developed a habit of early to bed early to rise makes one a healthier and wiser. I meditate at 5pm, join online devotions and mass. Then off to do my target of 7,500 steps 4-5x a week. What I should start doing after watching this video is Journaling . All the rests are all what I have been doing. The key is discipline and perseverance
For some reason, this video spoke to me❤️life can be so stressful at times without realising it you're not paying attention to the bigger picture, which is YOU. I've been so court up in being late, trying to make things perfect, eating whatever there is it's like a lost version. I keep on telling myself "I'll try some other day" or "I'll do it tomorrow"... Stress can take over your life without you even enjoying it. This video spoke to me, Start Small... whether it's 5mins or 15mins you made a Start🌹💯. Thank you so much. God bless the words of wisdom you encourage everyone with. I feel like I can have a new start with a positive way.
I’m single for 9 years , when my hub passed away I work hard and till my kids now settled , and now I’m alone no really alone in other words coz my kids and grandkids are just couple of min near me , I feel sad sometimes feeling like I want to find someone , till I heard bout dating sites , I found nice chats but till now I’m single , I spent a lot of hours chatting but here I am singje , I’m happy I found your video, I think it’s time for me to change for something better than staying in my phone , I’ll try to follow what you said here coz I feel it’s for me , for me to wake up and change this bad habits , thank you so so much , I watch your videos couple of times to living my mind what have to do , as a beginner I think needs a lot of effort but I’ll do it , thank you so much more power to your videos , ❤❤❤❤
@@JamesTheStoic233 thanks for the reply , yes of course I want to improve , first of all I want to learn meditation , I’m searching meditation in your videos but I think nothing 😔thanks you so much for the reply 😊
Whispers of self-compassion: 'Your worth is not defined by your past, but by your courage to rise again.' May self-compassion, strength and courage come to everybody to brave out the dark phases of one's life!
Waking up early! Waking up early every day is really effective. My friend has been doing this for years now, he is very healthy and extremely productive. His day usually starts 2 hours earlier than everyone else, so he has more time to work and enjoy life. He said he was lucky because he had practiced the habit of waking up early for decades. If he hadn't gotten up early, he wouldn't have been as successful as he is now.
Living alone with three grown children is a challenge for me. But what has helped me is less television time and repeating positive quotes that I've heard over the years and repeating biblical scriptures. Doing the latter gives me a sense of peace. His peace that passeth all understanding!
I recently started waking up earlier, like the video suggested, and it’s been a game-changer! Those quiet morning hours really help me feel more grounded and ready to tackle the day.
My early routine has made made who I am today, not forgetting the morning exercises which makes me mentally focused and keep me building on things I never imagined doing. After I had my leg broken through motor accident my recovery stages made aware of the benefits of morning exercises and sleeping early to wake up early. I will restart using the journal because update you of your methodology and plans to fulfill your destiny.
I naturally wake up at 4a. HOWEVER, I waste that precious time watching TV while scrolling through phone. I’m going to create a different routine, going fwd. one step at a time. ❤️
stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day!
I don't wake up early❌️ I don't exercise daily ❌️ ( I usually exercise every 3 or 4 days) I don't do journaling❌️ I do mindful eating ✅️ I limited my screen time✅️ I take enough sleeping hours ✅️
Too good to be true,one week complete working for few time,do mill tips you hear people doing do not fear every where, follow the law ,be honest,interact with people,& have a routine of work.Amen
Personal effort to take care of yourself makes everything easy. The more I did this the less interesting gratification from the bars, tv or seeking attention became. The resistance to doing that has always baffled me, I thought I was missing out by investing in self-care and not keeping up with trends. Peace of mind was easier to achieve when I finally stopped searching for that one book (why do people keep posting manifestation books here) or next external event to get me riled up and finding the time to do the simple things to attend to my needs. I personally neeeded individual therapy in conjunction with the suggestions in this video and it accelerated in the direction of improvement
Thank you so much for the reminder 😢 I tried out this way of living and it truly was an amazing time I felt great I've got out of my depression I was happy and alive. Then I got into some circumstances that got me sleeping late and then the rest came down like dominoes 🥀 After hearing this you led up the fire again ❤ Just Beautiful
I’ve recently come out of a relationship where I was lied to and betrayed. Been going through a pretty dark time; however, instead of feeling sorry for myself and turning to the bottle I’ve decided to completely turn my life upside down and hopefully for the better. 1.Stopped drinking alcohol 2.Eating only meat and eggs. Lost 21 pounds in two weeks. 3.Applied to do volunteer work in the evenings and on the weekend. 4.I exercise regularly anyway but I’ve stepped it up. 5.getting up at 5am which gives me the time to stretch, meditate and get ready for the day. 6.Walk for an hour before work. My mind feels clearer and I have more love and respect for myself. If I can be the best version of myself then I can improve and be a better person. The next step is improving my work and becoming more successful. Getting over heartache feels easier when you’re trying to be the best version of yourself. ❤
Thankyou first of all .I watched that nearly twice and I wanted to read the comments.I jotted them and i will watch the video again and get it in to my journal to read again and again .whether I had known all these occasionally yet I am not succeeded .But I trust this video will lead me to success .Iam with a great determination for it.
The world is coming around to what India has been teaching for ages! Waking up early, doing Yoga, meditation, mindful eating with a quiet prayer were all taught in ancient India. Unfortunately, many Indians have lost this profound wisdom and are forgetting their roots! Glad to see people realising it now.
@@rosanajackson4668 Yeah even if you don't know about India, the Indian practices have been around for ages and have passed on to other countries over centuries and ages through trade, travellers, etc. India incidentally is one of the oldest civilisations!
..dear.. you connected with your ancestors kithab..they brought it from their older lands... Greece... Norway.. Germany.. Baltic countries.. Africa.. great Saharan oasis.. Mongolian Highlands..Arabia.. Persia...it ended in great mohenjedaro...Sindkush.. and greatest Dravidian.
Thank you for sharing these meaningful habits! The biggest lesson I’ve learned is the importance of waking up early to set a positive and energetic tone for the day. This truly has changed my life.
That's a great video I've seen this month. This quite music and beautiful voise let me to relax and think over my life. Certainly, It's not that easy as it seems to involve these 7 habits in your life. Every habit requires time and certain circumstances to make it sense. I think, It's better to start from one habit. For example, waking up earlier. As speaker said, you should start from reducing your alarm clock by 15 minutes and reduce it constantly. Also I have to say that this first habit one of the best because the morning is a great time in all day. Especially, if that's summer. During summer It's getting darker later and the sun getting up earlier so you can fell the first lights in the earlier morning. I hope, every person who has watched this video will be able to cope with his difficulties and make his dreams true. ❤😊
Thank you for the video! I started adopting these habits since Covid, it has completely changed me. These habits are part of me now and missing any of them seems weird. For those who plan to adopt these, start small, and change 1 habit at a time. Mindful eating, is something I need to do better.
Lovely the way you expressed, main thing is your voice with conviction. Out of the 7 habits you have given, am happy I follow at-least 4 habits. Journaling & less screen time, I need to adapt. Will start immediately. 👍
I agree with him. I wake up each morning at 04.00 am. I do meditation and do some easy stretching. I used to run from my home to the train station in my community. Then I run from Stockholm central to my workplace 10 km two ways. I am vegan and no Coffee, te or alkohol. Best wishes, a simple runner and cyclist.
All except mindful eating used to be part of my life -do not know why I ever gave up in those! Luckily I have started to seek myself and have in fact taken back my old way of living with early mornings, daily little workout every morning and evening and the game changer was starting with a mindful breakfast! This made me definitely realize how important all these seven things really are! Thank you!
@@LouiseZ.Chapman I usually go with registered representatives. Sophia chandler has the best performance history (in my opinion) and does offer 1v1 consultation to her capitalists which I think is amazing.
Hi , thank you for very shot and undertandable and doable tips…. I have started today with enjoying my breakfast to the fullest …. Will keep you posted about my process…
1.Waking up early
2.Daily exercises
3.Journaling
4.Mindful eating
5.Limiting screen time
6.Sleeping quality
Thanks
🫡
Thank you
I like this.
Very helpful
😊
This are the five things that changed my life completely.
• I quit masturbating
• Stopped watching porn
• Setting a life goal
• Kept on working hard to achieve it despite the bad economy
• I made rich circle of friends and sticked to learning their secret of success
The common and rich classes are impacted by the economy and inflation. Though what you said might be helpful, many people probably won't be able to solve their financial issues unless the proper measures are taken to combat poverty and inflation.Even if you believe in a process, you still need to regularly put in the necessary work, therefore watching this video could not guarantee you a breakthrough but it might actually help
😂😂😂😂. It appears that watching UA-cam educational videos won't help the millions of people who watch them become millionaires and escape poverty; sadly , I am also one of them.
Have stopped many habits yet no progress, perhaps I haven't figured out my problem lol
It's not all about getting rid of habits and making rich friends,
When the nation's economy is struggling, both domestic and international investors are impacted, regardless of our best efforts. At times, it leaves me wondering how the wealthy manage to stay wealthy.
@@Kholwaluan Perfectly said, when the nation's economy is struggling, despite our best efforts, both domestic and international investors are impacted. Most times,am really wondering how the wealthy manage to stay wealthy, and Only few would tell you about it.
@@Pinkhas-u8d It is odd to believe that wealthy people will go online and reveal their business secrets; in fact, the owner of this video would not tell you all it takes on how he became wealthy because doing so would make him less relevant and financially significant.
3 things that helped me and literally changed my life
1. I stopped watching porn
2. I read the book called 'Genius Hidden Tricks'
3. Stop drinking
These are the things that the Messengers, may God bless him and grant him peace, recommended. So follow the Messenger’s commandments so that you will succeed more and more in the religion of Islam.
Scam
Amen 🙏 I'm so proud of you. "I can do all things through Christ strengthening me" Philippians 4:13. This Bible verse also helped me overcome the same struggle and with the holy spirit, my eyes were opened and I finally saw the light and goodness of Christ my savior
❤it's a very helpful guide to improving ones life but I would like to add one more important aspect that's having a meditation or prayer or a devotional song it helps to connect your self to another level you may call it sprituality
@@AmaniAmani-fq7km😅
Who is here in December 2024 🎉
I in this dec
Me
Me
Me it's 8 December 2024
Meeee.......
The fact that nobody talks about the forbidden book Mareska Manipulation on Vexoner speaks volumes about how people are stuck in a trance
Did you ever think that a lot of us do t know anything about that book. I never heard of so why would I read it
Its a bs bot comment not a real book
please share if you have it???
Totally irrelevant to this point your forbidden books, and the millions of books out there are off topic. Probably a bot with the ability to upvote yourself. Strange.....Oh and Mareska Manipulation is about dark psychology why in the hell would people trying to improve their lives with healthy habits want to read that bizarre cultish piece of literature? Not a convincing bot effort or whatever it was
Whoever reading this may you have a happy, healthy and positive mind.
Planning ahead can really minimize taxes! I've made a smart reinvestments, especially with some great guidance from a pro for a half year now, and it's been a game changer. I was able to reinvest my RMD strategically, and I'm now pulling in about $25k a week, despite doing very little trading myself. It's a nice cushion against financial stress. Best of luck with your RMD decisions!
25k a week? Amazing! how did you get started?
I signed up for a 1-on-1 trading session. It's like copy trading, but with personalized guidance.
the session was secure and a supportive way to improve your trading skills while earning, the best part is there's no upfront payment required at all
Honestly I really need help learning to trade. Seeing my portfolio low makes me very sad.
I suggest consulting with Patricia for guidance, This way you can get strategies designed to address your unique long/short-term goals
You forgot to mention that the first thing to do as you wake up early is to pray and thank god for another day LOVE TO ALL
Amen 🙏
Yes me. Also thinking ❤❤❤ pray first 🙏 before we start our life in every single day
I think when u wake up early in the morning. First time to give a prayer of thanksgiving and order the course of your day.
Yeah Amen!
Praise important the first to wake up thank God you have to pray
❤️Success is not built on success. It's built on failure, It's built on fraustration. it's built on fear that you have to overcome. I pray that anyone who reads this will be successful in life All thanks to Mrs Deborah Davis 🇺🇸
I know this lady you just mentioned. She's really good with and on her job. She's helped a couple of families and individuals’ finances
As a beginner what do I need to do? How can I invest, on which platform? If you know any please share.
She is really a good investment advisor.
I was privileged to attend some of her seminars,that's how I started my crypto investment
I have heard a lot of wonderful things about
Deborah Davis on the news but didn't believe it until now. I'm definitely trying her out
This sounds so good and would like to be a party to this, is there any way I can speak with her?
I'm so proud of my self I was able to stop smoking and drinking which really have a positive effects in my life, It was so hard in the first week but after almost a month I able to stop it and never looked back. Now I'm 2yrs without smoking ang 2months with no alcohol and it really changed my life I really wish I started earlier.
Superb
Good decision well done
Good progress
awesome job 👏
We start at the perfect time. Had you started before you were ready, you might still be drinking. Congratulations!
I’m a single mother and a nursing assistant, living in Germany, with a daughter who’s almost finished with her university degree. It hasn’t been easy for us. Ten years ago, my ex-husband manipulated two of our three children against me and threw me out on the street. It felt like I was born again. But I had my daughter to motivate me, and I was determined to make a life for us. I studied to become a nursing assistant, in German, and today I feel fulfilled. I miss my other two children, and the pain of rejection doesn’t go away, but life goes on.
Holď yourself you have to be strong, life continous just belive to you that you can change your life. No need think about him. My hugs
Keep moving higher! You will make it big and all will be history.
You have done well so far hope you reconnect with your other children. I am a single mom too based in Southern Africa. I am sending you loads of warm hugs
The ugly side of human nature....no learn and move on 🙏
What about him, your husband, didn't he regret that?
I'm asking because I feel the same way as you, I'm still with him though. Our relationship is not good..
1. Getting up early
2. Regular workouts
3. Writing diaries
4. Mindful nutrition
5. Reducing screen time
6.Quality of sleep
Summary: 1. Get up early, 2. Exercise, 3. Journal, 4. Mindful eating, 5. Reduce screen time
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Please can you explain more about the, Reduce screen time ?
May each of you watching this video be blessed with happiness, prosperity, and the fulfillment of your dreams.
It is almost 40 years since I am getting early up because I am a Muslim and I am getting early up to pray and worship Almighty Allah, then I am doing some exercises and before starting my breakfast I am trying to read some books or to listen some important speeches especially poetry that inspire me to write beautifully poetry. And because of getting early up I am a good writer that everyone like my writing and poetry
Keep it up 😊
Hi bro! Where r u from? & How did you learn english so well?
Really wow ,what reading books on making
@@DebashisBarui-n8pkhadija Name is Brother?
WOW.. congrats for that 🎉
I badly need this. It felt so good listening to it. I feel like i am listening to my Grandpa and i like it ❤ God bless you and ppl who came across my comment ❤
Happy you enjoyed the videos , stay blessed and kindly check out the other videos on my channel for more valuable content . ❤️❤️❤️👌
Compartilho completamente do seu comentário ....Deus abençoe grandiosamente você e o seu avô!❤ I am from Brasil!
I recommend everyone to find the forbidden book titled The Comic Guide to Financial Bombs, It changed my life.
Where to find it, am from South Africa. Do you have pdf?
Please share if you have it??
May each of you watching this video be blessed with happiness, prosperity, and the fulfillment of your dreams.
"Successful people are not gifted; they just work hard, then succeed on purpose."
Sum had to meet the devil desired to get to the top. No matter wat it is.
What can you about that, when you can't prove anything
1.Waking up early
2.Exercice
3.Mindful eating
4.Less screen
5.Quality sleep
I stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day.
Thanks you ❤ ua-cam.com/video/iF-5ConH26k/v-deo.htmlsi=Fkbb1VTOWia39JOp
Hiii
Hii
I deleted my Facebook and Instagram and TikTok. Last week
N0
I will start small and see where it takes me, Holy Spirit I pray that you teach me the lord’s way, that I can be changed in side and out,mind,body,spirit,AMEN ❤❤❤
As a Muslim we do all these since 1400 year ago we read our holy book quran it says all these things ❤
👌👌
Yoga bhi ?
I already do most of the useful habits and can recommend them all ...I am an active 85 year old self sufficient man living alone ....
Stay blessed man , thanks for watching my videos . Really appreciate 💯❤️👌
To everyone reading this: we may never meet, but I’m sending you love, strength, and all the happiness the world has to offer. You deserve the best in life!
Habits that dramatically changed my life in just one week:
1. Waking up early.
2. Daily exercise.
3. Journaling.
4. Mindful eating. (all meals)
5. Limiting screen time.
(Really works.)
I Maria ramokoenyane you are good thanks
All what is natural is beautiful and makes life successful😊
These 5 habits are life-changing! Stoic philosophy has helped me gain so much clarity and control over my emotions. The idea of focusing on what I can control and letting go of what I can't has been a game changer for my mindset. Truly inspiring, thank you for sharing!
I listened to this video twice and wrote the journal just after it. I have a plan to cultvate all these 5 habits in my daily life to bring a positive change in me.
You will see great changes my dear. Take it seriously. All the best
I”ll change of my life in positive way
Some items very compatible for muslims. We wake up at 5 am for morning prayer in mosque. There are 5 daily prayers in total. So this covers Waking up early and Daily exercises.
I love this ❤
You are teaching wisdom something that most humans don’t developed no matter their age
Every day I listen to stoic and, first of all the voice of this man is so wonderful, the tips and practices has changed my life in a positive way. Love it
This motivation is very powerful word
it’s kinda crazy how nobody’s talking about The Comic Guide to Financial Bombs, they are selling 150 self help books for the price of one
Scam
I started waking up early a week ago, inspired by this video, and I can't believe the difference it's made! The quiet mornings have become my favorite part of the day, and I feel so much more productive and calm. Thanks for sharing these life-changing habits! 🌅😊"
[03:30 - 03:45] This teaching feels like a balm for the soul. Deep gratitude! 🙌
I decided this last night after my 6 year old grandson told me I’m fat then I started with 17 minutes today! Now I see this video! I have terrible back and neck pain from injuries but I’ve decided to do it and start slow and steady
Take it a step at a time and if possible you can seek professional assistance. Stay blessed .
I lost weight with yoga and disciplin just to show exit for my daughter was struggle with gaining after pregnancy
now we are both in shape
motivations are all around
@lleporskaya stay blessed 👌❤️
@@JamesTheStoic233 surely I have profy assistance with my best ever yoga trainer
online offline his lectures , trai nings works
For myself, I wake up every day between 3-4 am because I am a Muslim and we have to perform the morning prayer early in the morning. Therefore, I am a very healthy and comfortable person. This video is very important and useful. We thank you for it. Thank you so much we need people like you in this life, because life is short and Allah (God) say the more you do good the more you’re healthy, happy, successful, positive person, God is good 👍 that let me came to you beautiful video. Thank you again,. God bless you!
I like your history I am from Bangladesh Muslim everyday wake up morning 3 4 time ❤❤❤
Thanks for these precious and helpful information... good
I woke up at 4am, a jog of 5kms n then I saw this.. grateful
@@ciiku hi
@@amosgitau hey
@@ciiku am good ukoh side gani
@@ciiku wacha ni ku what's up
What a coincidence I have this number I wrote u a message do remember amos
Waking up early is not a struggle for me. I developed a habit of early to bed early to rise makes one a healthier and wiser. I meditate at 5pm, join online devotions and mass. Then off to do my target of 7,500 steps 4-5x a week. What I should start doing after watching this video is Journaling . All the rests are all what I have been doing. The key is discipline and perseverance
For some reason, this video spoke to me❤️life can be so stressful at times without realising it you're not paying attention to the bigger picture, which is YOU. I've been so court up in being late, trying to make things perfect, eating whatever there is it's like a lost version. I keep on telling myself "I'll try some other day" or "I'll do it tomorrow"... Stress can take over your life without you even enjoying it.
This video spoke to me, Start Small... whether it's 5mins or 15mins you made a Start🌹💯.
Thank you so much. God bless the words of wisdom you encourage everyone with. I feel like I can have a new start with a positive way.
I'm very much impressed by this video. I must try to follow these habits
Thanks so much for that powerful message
Yes, these practical habits are capable of game changing one's life positively for a more productive, creative and enjoyable. Thanks.
I’m single for 9 years , when my hub passed away I work hard and till my kids now settled , and now I’m alone no really alone in other words coz my kids and grandkids are just couple of min near me , I feel sad sometimes feeling like I want to find someone , till I heard bout dating sites , I found nice chats but till now I’m single , I spent a lot of hours chatting but here I am singje , I’m happy I found your video, I think it’s time for me to change for something better than staying in my phone , I’ll try to follow what you said here coz I feel it’s for me , for me to wake up and change this bad habits , thank you so so much , I watch your videos couple of times to living my mind what have to do , as a beginner I think needs a lot of effort but I’ll do it , thank you so much more power to your videos , ❤❤❤❤
Thanks for sharing your experience. Let’s stay in touch . Would like to see your journey as you improve .
@@JamesTheStoic233 thanks for the reply , yes of course I want to improve , first of all I want to learn meditation , I’m searching meditation in your videos but I think nothing 😔thanks you so much for the reply 😊
very sorry
@@linecofe-bc6mx no problem I’m still watching your other topics ❤️
Whispers of self-compassion: 'Your worth is not defined by your past, but by your courage to rise again.' May self-compassion, strength and courage come to everybody to brave out the dark phases of one's life!
From today not tomorrow. I am implementing these great habits.
Man, it has been 3 weeks, and how it is going, i mean did you get these habits
Waking up early! Waking up early every day is really effective. My friend has been doing this for years now, he is very healthy and extremely productive. His day usually starts 2 hours earlier than everyone else, so he has more time to work and enjoy life. He said he was lucky because he had practiced the habit of waking up early for decades. If he hadn't gotten up early, he wouldn't have been as successful as he is now.
Very intresting :)! What is your friend doing these extra hours ? I will try to wake up earlier
@@hereandnow3336 He jogs or plays badminton or tennis. For him, if he moves more, he will work more effectively.
My husband also@❤
After doing this early (up at 4AM) HAS BECOME VERY SUCESFUL😂
Living alone with three grown children is a challenge for me. But what has helped me is less television time and repeating positive quotes that I've heard over the years and repeating biblical scriptures. Doing the latter gives me a sense of peace. His peace that passeth all understanding!
Those are very good habits to exercise , thank you.
You welcome ❤️
Awesome. I have started with few habits change from last one week and noticed remarkable changes in my daily life. Thank you
Waking up early, daily exercises, Journal were the most inspire able to me ❤
The mindful eating and journaling were my biggest takeaways, but i plan to try everything. Thank you.
Sometimes my daily exercise is just a walk , but I feel way better when I do it compared to when I don’t .
Great advice thank you
Hello 👋
I recently started waking up earlier, like the video suggested, and it’s been a game-changer! Those quiet morning hours really help me feel more grounded and ready to tackle the day.
Anyone else here obsessed with 25 Money Secrets From Donald Trump? It’s like discovering a secret treasure map for wealth!
👌
Donald Trump is a moron
The focus on rapid yet meaningful change in just one week is particularly inspiring and motivating.
👌Extraordinary information 👍, every single word from this video is very valuable thing, thank you for making this video and your explanation, great 🙏
My early routine has made made who I am today, not forgetting the morning exercises which makes me mentally focused and keep me building on things I never imagined doing. After I had my leg broken through motor accident my recovery stages made aware of the benefits of morning exercises and sleeping early to wake up early. I will restart using the journal because update you of your methodology and plans to fulfill your destiny.
I naturally wake up at 4a. HOWEVER, I waste that precious time watching TV while scrolling through phone. I’m going to create a different routine, going fwd. one step at a time. ❤️
Man, at what time do you go to bed, i mean, im waking up at 5 a.m., but im not getting kinda enough sleep or sm/th like that
stopped using FB all together and realized after one week, just how much more energy and time I had. My goals ave changed a lot, and now my fiance is cut way back on social media to. I've inspired her she said. And her mood and over all life is getting better every day!
I don't wake up early❌️
I don't exercise daily ❌️
( I usually exercise every 3 or 4 days)
I don't do journaling❌️
I do mindful eating ✅️
I limited my screen time✅️
I take enough sleeping hours ✅️
I am Muslim Alhamdolillah experienced these habbits make me energized and bring positivity boost in myself it's amazing habbits change my life 🌄✨
These habits are truly life-changing! It's amazing how small changes can make such a big impact in just one week. Thanks for the inspiration!
Too good to be true,one week complete working for few time,do mill tips you hear people doing do not fear every where, follow the law ,be honest,interact with people,& have a routine of work.Amen
Wonderful! Excellent! Splendid! Unbeatable life tips!
Personal effort to take care of yourself makes everything easy. The more I did this the less interesting gratification from the bars, tv or seeking attention became. The resistance to doing that has always baffled me, I thought I was missing out by investing in self-care and not keeping up with trends. Peace of mind was easier to achieve when I finally stopped searching for that one book (why do people keep posting manifestation books here) or next external event to get me riled up and finding the time to do the simple things to attend to my needs. I personally neeeded individual therapy in conjunction with the suggestions in this video and it accelerated in the direction of improvement
Thank you so much for the reminder 😢 I tried out this way of living and it truly was an amazing time I felt great I've got out of my depression I was happy and alive. Then I got into some circumstances that got me sleeping late and then the rest came down like dominoes 🥀
After hearing this you led up the fire again ❤
Just Beautiful
Yes, those reload bonuses can be a lifesaver, especially when you hit a rough patch. Helps to keep playing without breaking the bank
You have got an incredible voice. The way you present your thoughts is truly amazing. Awaiting to see new videos eagerly.
Thank you very much .
These are great habits. I will start with 1) Waking early, 2) eating mindfully, and 3) limiting screen time. I wish us all luck and good health!
It blows my mind that no one here is talking about rapid manifestation secrets by marie runner
Wow , thought amazing like nothing destination
Life is an ice-cream enjoy before it is melted
Hi
Bastard read it yourself scammers
I’ve recently come out of a relationship where I was lied to and betrayed. Been going through a pretty dark time; however, instead of feeling sorry for myself and turning to the bottle I’ve decided to completely turn my life upside down and hopefully for the better.
1.Stopped drinking alcohol
2.Eating only meat and eggs. Lost 21 pounds in two weeks.
3.Applied to do volunteer work in the evenings and on the weekend.
4.I exercise regularly anyway but I’ve stepped it up.
5.getting up at 5am which gives me the time to stretch, meditate and get ready for the day.
6.Walk for an hour before work.
My mind feels clearer and I have more love and respect for myself.
If I can be the best version of myself then I can improve and be a better person.
The next step is improving my work and becoming more successful.
Getting over heartache feels easier when you’re trying to be the best version of yourself.
❤
😅
I'm really a victim of all this habits thanks I will try my best to implement them ❤
We are many nonetheless we shall do our best💪
Thankyou first of all .I watched that nearly twice and I wanted to read the comments.I jotted them and i will watch the video again and get it in to my journal to read again and again .whether I had known all these occasionally yet I am not succeeded .But I trust this video will lead me to success .Iam with a great determination for it.
The world is coming around to what India has been teaching for ages! Waking up early, doing Yoga, meditation, mindful eating with a quiet prayer were all taught in ancient India. Unfortunately, many Indians have lost this profound wisdom and are forgetting their roots! Glad to see people realising it now.
I know absolutely nothing about India, etc but. I was nurtured by my parents with everything he's speaking of.
@@rosanajackson4668 Yeah even if you don't know about India, the Indian practices have been around for ages and have passed on to other countries over centuries and ages through trade, travellers, etc. India incidentally is one of the oldest civilisations!
@@srikala90 It had nothing to do with India.
@@Yoditas_channel You have a right to your opinion just as I have.
..dear.. you connected with your ancestors kithab..they brought it from their older lands... Greece... Norway.. Germany.. Baltic countries.. Africa.. great Saharan oasis.. Mongolian Highlands..Arabia.. Persia...it ended in great mohenjedaro...Sindkush.. and greatest Dravidian.
Thank you for sharing these meaningful habits! The biggest lesson I’ve learned is the importance of waking up early to set a positive and energetic tone for the day. This truly has changed my life.
Imagine if This is in My book Quran and our God told us to wake up early in the morning and pray.
Hiii
Of course you are right .
I get up early in 4.45 a.m I pray I’m so happy during my daily.
Salah is good
❤
Yea that is we are a Muslims
Thank you for sharing this with me I affirm this wonderful Blessing I am very grateful to receive this wonderful Blessing thank you universe Amen
Screen time, mindful eating & journaling💪🏽
its really amazing and powerful advises, I need to follow and implement into my daily life. thank you for sharing .
I agree with you, it’s really amazing. Hello how are you?
All Of The 5 Habits I Will Incorporate In My Daily Life. Thank You
That's a great video I've seen this month. This quite music and beautiful voise let me to relax and think over my life. Certainly, It's not that easy as it seems to involve these 7 habits in your life. Every habit requires time and certain circumstances to make it sense. I think, It's better to start from one habit. For example, waking up earlier. As speaker said, you should start from reducing your alarm clock by 15 minutes and reduce it constantly. Also I have to say that this first habit one of the best because the morning is a great time in all day. Especially, if that's summer. During summer It's getting darker later and the sun getting up earlier so you can fell the first lights in the earlier morning. I hope, every person who has watched this video will be able to cope with his difficulties and make his dreams true. ❤😊
Thank you for the video! I started adopting these habits since Covid, it has completely changed me. These habits are part of me now and missing any of them seems weird. For those who plan to adopt these, start small, and change 1 habit at a time.
Mindful eating, is something I need to do better.
Success is the backbone of patience.
@@MusharafHussainAhmed-f4q well said
Thank you wholeheartedly for your support.
I would like to adapt all the habits.
I made a note of all. God bless you
Lovely the way you expressed, main thing is your voice with conviction. Out of the 7 habits you have given, am happy I follow at-least 4 habits. Journaling & less screen time, I need to adapt. Will start immediately. 👍
That’s a great idea! Betting is always more fun with friends around, and those bonuses for referring them seem pretty generous.
Thanks for this priceless advices. 🙏🏼👍
I agree with him. I wake up each morning at 04.00 am. I do meditation and do some easy stretching. I used to run from my home to the train station in my community. Then I run from Stockholm central to my workplace 10 km two ways. I am vegan and no Coffee, te or alkohol. Best wishes, a simple runner and cyclist.
it’s kinda crazy how nobody’s talking about Antozent, they are selling 150 self help books for the price of one
Unwanted commercial content or spam
I sincerely appreciate you for this video.... So helpful and impactful.
All except mindful eating used to be part of my life -do not know why I ever gave up in those! Luckily I have started to seek myself and have in fact taken back my old way of living with early mornings, daily little workout every morning and evening and the game changer was starting with a mindful breakfast! This made me definitely realize how important all these seven things really are! Thank you!
I'm favoured, $30K every week! I can now give back to the locals in my community and also support God's work and the church. God bless
America
Please how do vou achieve this feat consistently?
Keeping blessing the people around you ! Stay blessed 🙏
@@LouiseZ.Chapman I usually go with registered representatives. Sophia chandler has the best performance history (in my opinion) and does offer 1v1 consultation to her capitalists which I think is amazing.
@@BarryKnighten Wow... She has really made good name for herself, she's also my account manager
Talking to an expert like Sophia chandler to reshape your portfolio is a very smart move
I will love change all of this and attitude
Thanks , I will try to do this positive role most of time . ❤
Hi , thank you for very shot and undertandable and doable tips….
I have started today with enjoying my breakfast to the fullest ….
Will keep you posted about my process…
I wish I could get up early everyday and exercise everyday. ❤
I'm going to watch this video several times just to digest and integrate all the good ideas into my daily functioning.
Me too!!
Thanks for the continuous update! I am super excited about how my stock investment is going so far, making over $41k weekly is an amazing gain.
Do you invest with a professional broker? I would appreciate it if you could show me how to go about it.
Thanks to Mrs. Bruce Christelle time in my life, which had a profound impact on me.
@@AleksBrahimiWow! Kind of in shock you mentioned expert, Bruce Christelle What a coincidence!!
Bruce Christelle has really set the standard for others to follow, we love her here in the UK as she has been really helpful and changed lots of lives
Life is easier when the cash keeps popping in, thanks to Bruce Christelle services. Glad she's getting the recognition she deserves
Very Educative to me God richly bless you