Every time i do this workout, im like, "i hate yall" 🤣🤣🤣🤣🤣🤣but ive been doing yall videos for about 6 months now and my body says "i love yall", you guys are an inspiration, keep doing it!
I have been following you guys since I’ve had my son 17months ago building myself up after pregnancy and c section. The change and endurance in my body is amazing I’m a size 4-6now . I was thinking the other day about a 20mins workout hiit and strength and you guys came out with this amazing workout , my favourite at this present moment . Truly grateful for all that u do ❤
I started doing this workout a few months ago, only managed to get through 40% before I tap out. After some time, I started finishing the first set, and stopping. Then as I progressed I managed to get through about 70% ish of thr workout. Happy to say after a few months I can now finish the whole video and laughed out loud when I saw the surprise ending 🤣 One of my fave workouts that I keep coming back to. Thank you so much for this! I recommend your videos to my friends who are just starting out since it's so easy to follow and we appreciate the modifications 🥰
I loved it - you guys inspire me. I absolutely love the modifications, the speed, the music, the timing, I use your videos daily and they keep me motivated and make me break a sweat. thank you!!!!
I started working out with you guys since mid September it’s almost the end of November and I’m still with you guys! I lost a bit over 50 lbs and I’m trying to get strong and gone so I can do build muscles! Thanks for this workout!
I’m trying to get back into working out after taking a break since the new year. This is just what I need. It was quite tough and easy to do at the same time especially with strength training. Thanks guys ❤️
J&T always bring it! Excellent routine and the last minute was a burner! Talk about soaked! Thanks guys I really appreciate these short but effective routines. I especially love the end of workout with the celebrating and handshakin’/slappin’. Keep up the great work y’all and I too am grateful for J&T workouts.
Love this workout! Got super sweaty and heart rate up in a short time. Love the beats and especially love the fake out end + finisher. New to your channel recently and been loving it! Found you through the family workout for my 3.5 year old.
I just happened upon this amazing channel a few days ago and I'm in LOVE!!! Such a beautiful, hard-working couple. These workouts are just what this out-of-shape momma of five needs! Thank you for everything you guys are doing! ❤
I starting following you guys for just over a month and I'm seeing results. I get up motivated to workout. Thank you, keep up the good work. Can you do a all standing work out please.
Thank you guys!! Great HIIT workout video!! Hadn’t done a exercise in like 2 weeks. Really needed this!! Also, loved the good morning + calf raise and takeoff exercises!! 👏🙌🙏❤
Right, my thoughts, too. I commented, "It's dope" it just popped up after I did the Bar and Burn video workout on UA-cam..on my feed. Love it and doing it tomorrow.
Wooooaaaah. The finisher though!! I was not ready but definitely enjoyed it. And then I also enjoyed the little celebration. Great Workout. Thank you for sharing!!
I loved this workout! Perfect for when you do not want the extra weight. You both look great! Love the workout gear Toya! Thank you both and God bless you!
mahalo for all these awesome workouts--we get to do them from home and our tiny hotel rooms while traveling and we love them! the finisher had me crying and smiling! 🥳
My legs is still sore from the 30min hitt workout video I did of yours on Sunday lol I will do this tomorrow or Friday when I’m home…I may need more recovery time lol
First time viewer of your channel and have just earned my workout complete today from this! However, had to comment, because who on earth put plank push-ups after a plank?! 😅 Was absolutely dying! Great video guys! Will definitely be checking out more 😁👍
I did as you suggested in the description and added weights cuffs, weights plates and a medicineball for extra resistance. OMG! This little old lady is sweating😅 Thanks again for another great workout. 👏
Now that the SRC is finished, I’ve set myself my own programme of your workouts for the week and this was a great way to start! I really like the format of these exercises with the strengthening first and then HIIT. That finisher was cheeky though! 😂 Any form of mountain climbers and burpees are my least favourite but I made it through!
![30 Minute Full Body Strength Workout [No Equipment + Modifications]](http://i.ytimg.com/vi/9FBIaqr7TjQ/mqdefault.jpg)
![20 Minute Step to The Beat HIIT Workout [NO EQUIPMENT]](/img/n.gif)
Every time i do this workout, im like, "i hate yall" 🤣🤣🤣🤣🤣🤣but ive been doing yall videos for about 6 months now and my body says "i love yall", you guys are an inspiration, keep doing it!
I have been following you guys since I’ve had my son 17months ago building myself up after pregnancy and c section. The change and endurance in my body is amazing I’m a size 4-6now . I was thinking the other day about a 20mins workout hiit and strength and you guys came out with this amazing workout , my favourite at this present moment . Truly grateful for all that u do ❤
I started doing this workout a few months ago, only managed to get through 40% before I tap out. After some time, I started finishing the first set, and stopping. Then as I progressed I managed to get through about 70% ish of thr workout. Happy to say after a few months I can now finish the whole video and laughed out loud when I saw the surprise ending 🤣
One of my fave workouts that I keep coming back to. Thank you so much for this! I recommend your videos to my friends who are just starting out since it's so easy to follow and we appreciate the modifications 🥰
I loved it - you guys inspire me. I absolutely love the modifications, the speed, the music, the timing, I use your videos daily and they keep me motivated and make me break a sweat. thank you!!!!
I started working out with you guys since mid September it’s almost the end of November and I’m still with you guys! I lost a bit over 50 lbs and I’m trying to get strong and gone so I can do build muscles! Thanks for this workout!
The finisher was a pleasant surprise!! I felt so strong doing these exercises!
Congrats on the baby!
Only time in UA-cam where I appreciate ads 😅
I’m trying to get back into working out after taking a break since the new year. This is just what I need. It was quite tough and easy to do at the same time especially with strength training. Thanks guys ❤️
This was great. The very last 20 sec exercise had me screaming at my screen, "You've got to be kidding me!!" But I made it through🥵🥵💪🏾Thanks!
I love the combination in this one, thanks a lot and keep going, everybody🙌🏽👊🏽👏💪🏼
Thank you for the support and we’re glad you enjoyed the workout!
J&T always bring it! Excellent routine and the last minute was a burner! Talk about soaked! Thanks guys I really appreciate these short but effective routines. I especially love the end of workout with the celebrating and handshakin’/slappin’. Keep up the great work y’all and I too am grateful for J&T workouts.
Just what I needed. Not too hard on my joints, but perfect to her my heart pumping! see you @ the next one
Im 40 years old 70 kg and with 3 son i.was 20 minutes to do exercise and so greatfull for my body and now 68 kg thank You Juice and Yoya😊
I love your workouts and also the music. It is so difficult to find workouts with good music but yours are perfect!!!
Thanks Juice and Toya! You two are helping me get back into good, healthy habits. Keep rockin' it!
Love this workout! Got super sweaty and heart rate up in a short time. Love the beats and especially love the fake out end + finisher. New to your channel recently and been loving it! Found you through the family workout for my 3.5 year old.
Loved that finisher move, didn't see that coming! You guys are awesome
It about time that you actually played motivate upbeat workout music with this amazing workout thanks.
I love love this workout... More like these pleaseeee😋😋...and the surprise finisher just made it complete🤗
I just happened upon this amazing channel a few days ago and I'm in LOVE!!! Such a beautiful, hard-working couple. These workouts are just what this out-of-shape momma of five needs! Thank you for everything you guys are doing! ❤
I starting following you guys for just over a month and I'm seeing results. I get up motivated to workout. Thank you, keep up the good work. Can you do a all standing work out please.
Thanks!
Thank YOU!
Really enjoyed it. Please start adding cool downs or reminding everyone of the importance of stretching after a workout.❤
Thank you guys!! Great HIIT workout video!! Hadn’t done a exercise in like 2 weeks. Really needed this!! Also, loved the good morning + calf raise and takeoff exercises!! 👏🙌🙏❤
This workout looks so innocent then BAM 😂 heart rate up…then sweat pouring! Love your workouts!
So true 😅 👍
I felt like I was on fire 🔥
Right, my thoughts, too. I commented, "It's dope" it just popped up after I did the Bar and Burn video workout on UA-cam..on my feed. Love it and doing it tomorrow.
This is one of my faves!! Love the strength/hiit combo would love to see more like this.
Your workouts are great, but your video cues, editing and music are the best out there, IMHO. Thank you!
Wooooaaaah. The finisher though!! I was not ready but definitely enjoyed it. And then I also enjoyed the little celebration. Great Workout. Thank you for sharing!!
Great workout !! poolside today with my daughter !!! LOVE IT!
Favorite workout couple always ❤
KILLER WORKOUT THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
This was spot on!! It covered every muscle group in the 20 minutes❤ Thank you Juice and Toya🎉
I loved this workout! Perfect for when you do not want the extra weight. You both look great! Love the workout gear Toya! Thank you both and God bless you!
mahalo for all these awesome workouts--we get to do them from home and our tiny hotel rooms while traveling and we love them! the finisher had me crying and smiling! 🥳
Great workout!! Really enjoyed the compound nature, full body and combo strength with HIIT format. Would love more like this! Thanks!
Thanks
Thank YOU!
LOVE this format. Favorite Juice & Toya so far. Thank you!!!
Danke!
Thank YOU!
Trying this one for the first time today. Just by watching it i can tell I’m going to be sweating hard 🥵
Thank you!
Bora cuidar!! Mais um treino a ser concluído.
Great 20 minutes of sweat, challenging fun🎉❤You guys are an awesome team🎉
Welcome Back to the grind
Much gratitude and appreciation.
thank you so much, i love this video
love it! you guys have great chemistry! love the end! FUN
I love this couple!!! just discovered them. Quite funny the ending surprise and the performance 😂😂😂
Great workout! thank you. Greetings from Colombia 🙂
This was a perfect workout for me to end the week. Hit weights hard all week with you both and today was revcovery. Tomorrow, stretch. Amazing fun!
The HIIT portion got me sweaty but I got a pause through the strength portions while staying still active, nice trick!
Another great one
Thank you this was awesome the right time and the right rigor to work a sweat on my busy day!!
Love love love this workout ‼️💪🏾
My legs is still sore from the 30min hitt workout video I did of yours on Sunday lol I will do this tomorrow or Friday when I’m home…I may need more recovery time lol
That was flippin AWESOME!!!!! Esp loved the surprise ending 😂
LOVED this format. It’s fun , CHALLENGING and SWEATY and TOUGH! But I finished it . Thank-u J-T for another CHALLENGE!😅😊😮
Thx for the workout videos. I'm getting results! Toya, that green looks good on ya. 😊
Heart rate bumping within an hour of waking up -- let's get it! THANK YOU!
The way my smile disappeared when I saw "set 2" on the screen. But it's worth it in the end after all.
Oooo weeee that HIIT felt like 30mins +. But it was GOOD!🤗 Loved it! I’m nice & sweaty.😓 Bless you guys! Tracy from the Chi!❤
best discovery this year!!!!
I like it all. I enjoyed the workout you all produced. I tell all my friends and co-workers
Acabei de fazer 🎉🎉 sou do Brasil e amoooo !! 🥰🥰💋
Killer workout this AM. The finisher was awesome!
Just what I need can't wait to do it !!
It was well deserved. Good job lady!
This workout... it's too hard, I loved It !!
My wife and I love this. Thanks
OMG loved the music
My first workout with you two and LOVING IT - music is on point also :)
love u guys style and workouts, great content as always
Great workout 💪🏾 I'm definitely getting stronger thank you
This was awesome!!!! Would really love to see more like these ❤ thank you for always kicking my as*
Great workout guys, thank you again!
I almost clicked out of the app but I'ma do the finisher...I just can't believe ya'll switched it up on us like this LOLOL
Just did this and it was a great workout. It will be added to my weekly rotation. Thanks
Thank you! This was great and I feel I can do this multiple times throughout the week!❤
This popped up. And this is dope! Thanks!!!
I love the workouts.
First time viewer of your channel and have just earned my workout complete today from this! However, had to comment, because who on earth put plank push-ups after a plank?! 😅 Was absolutely dying! Great video guys! Will definitely be checking out more 😁👍
was not expecting that at the end! lol thanks for another great workout
Привіт, 🤗ви класна команда 💪✌️Тренування супер, зайшло 👍🔥🤪Дякую вам🌸Ви дуже милі ! 🌞
Це перший комент українською який я під їхніми відео побачила💪
До України доходять такі класні тренування, ютуб підкидає 👍💪
A great workout. Good flow. Thank you J & T
I did as you suggested in the description and added weights cuffs, weights plates and a medicineball for extra resistance. OMG! This little old lady is sweating😅 Thanks again for another great workout. 👏
Enhorabuena buena por vuestros entrenamientos!! Realmente son de los mejores ❤😊
This my 3rd day workout with you love this thank u
Thank you so much to the both of you for this video's ❤
Thanks guys. Great cheeky litte workout!
ready ready ready thanks guys
Great workout as usual 💪
Now that the SRC is finished, I’ve set myself my own programme of your workouts for the week and this was a great way to start! I really like the format of these exercises with the strengthening first and then HIIT. That finisher was cheeky though! 😂 Any form of mountain climbers and burpees are my least favourite but I made it through!
You both just got me sweatin'!
I'm in love with this workout! So balanced and well-planned exercises 🙏
Nice music guys🎉 and the workout looks great - combo of strength & endurance are my favs💪
That fake out at the end when I was already sweating and breathing heavy…IKYL!! 😮💨😮💨😂😂 Thanks y’all. 💪🏾💪🏾
This was so good, could you please keep including finishers in some workouts💓💓
Just did this outside in the grass and sunshine. Thanks friends ❤
Can’t wait to try this one ❤
Great body weight workout; thank you.
First one after having corona again still have to do it slower bc my lungs are not ready yet but actually went great!