Every time i do this workout, im like, "i hate yall" 🤣🤣🤣🤣🤣🤣but ive been doing yall videos for about 6 months now and my body says "i love yall", you guys are an inspiration, keep doing it!
I have been following you guys since I’ve had my son 17months ago building myself up after pregnancy and c section. The change and endurance in my body is amazing I’m a size 4-6now . I was thinking the other day about a 20mins workout hiit and strength and you guys came out with this amazing workout , my favourite at this present moment . Truly grateful for all that u do ❤
I started working out with you guys since mid September it’s almost the end of November and I’m still with you guys! I lost a bit over 50 lbs and I’m trying to get strong and gone so I can do build muscles! Thanks for this workout!
I loved it - you guys inspire me. I absolutely love the modifications, the speed, the music, the timing, I use your videos daily and they keep me motivated and make me break a sweat. thank you!!!!
I started doing this workout a few months ago, only managed to get through 40% before I tap out. After some time, I started finishing the first set, and stopping. Then as I progressed I managed to get through about 70% ish of thr workout. Happy to say after a few months I can now finish the whole video and laughed out loud when I saw the surprise ending 🤣 One of my fave workouts that I keep coming back to. Thank you so much for this! I recommend your videos to my friends who are just starting out since it's so easy to follow and we appreciate the modifications 🥰
I’m trying to get back into working out after taking a break since the new year. This is just what I need. It was quite tough and easy to do at the same time especially with strength training. Thanks guys ❤️
Absolutely love that I found your workouts! I have been lifting weights for couple years now switched from straight cardio every day to weights and seen a huge difference. I have hit a plaque I think , Still moving up in weights started at 10lbs and now I'm using 30lbs for my legs so feeling accomplished. I have been trying to incorporate more cardio into my routine though so lighten up body weight. Today I did two 20min cardio hiit workouts instead of weights. I was very skeptical because cardio is boring and makes me sweat way more then weights or at least I thought at first. Leg days are my favorite with weights- normally drenched in sweat! Today I'm drench with no weights. Feeling so good !! Thank You @Juice&Toya!
Right, my thoughts, too. I commented, "It's dope" it just popped up after I did the Bar and Burn video workout on UA-cam..on my feed. Love it and doing it tomorrow.
J&T always bring it! Excellent routine and the last minute was a burner! Talk about soaked! Thanks guys I really appreciate these short but effective routines. I especially love the end of workout with the celebrating and handshakin’/slappin’. Keep up the great work y’all and I too am grateful for J&T workouts.
Love this workout! Got super sweaty and heart rate up in a short time. Love the beats and especially love the fake out end + finisher. New to your channel recently and been loving it! Found you through the family workout for my 3.5 year old.
I starting following you guys for just over a month and I'm seeing results. I get up motivated to workout. Thank you, keep up the good work. Can you do a all standing work out please.
mahalo for all these awesome workouts--we get to do them from home and our tiny hotel rooms while traveling and we love them! the finisher had me crying and smiling! 🥳
Wooooaaaah. The finisher though!! I was not ready but definitely enjoyed it. And then I also enjoyed the little celebration. Great Workout. Thank you for sharing!!
I just happened upon this amazing channel a few days ago and I'm in LOVE!!! Such a beautiful, hard-working couple. These workouts are just what this out-of-shape momma of five needs! Thank you for everything you guys are doing! ❤
Thank you guys!! Great HIIT workout video!! Hadn’t done a exercise in like 2 weeks. Really needed this!! Also, loved the good morning + calf raise and takeoff exercises!! 👏🙌🙏❤
First time viewer of your channel and have just earned my workout complete today from this! However, had to comment, because who on earth put plank push-ups after a plank?! 😅 Was absolutely dying! Great video guys! Will definitely be checking out more 😁👍
I loved this workout! Perfect for when you do not want the extra weight. You both look great! Love the workout gear Toya! Thank you both and God bless you!
I did as you suggested in the description and added weights cuffs, weights plates and a medicineball for extra resistance. OMG! This little old lady is sweating😅 Thanks again for another great workout. 👏
My legs is still sore from the 30min hitt workout video I did of yours on Sunday lol I will do this tomorrow or Friday when I’m home…I may need more recovery time lol
Now that the SRC is finished, I’ve set myself my own programme of your workouts for the week and this was a great way to start! I really like the format of these exercises with the strengthening first and then HIIT. That finisher was cheeky though! 😂 Any form of mountain climbers and burpees are my least favourite but I made it through!
Made it through the finisher... But I think the finisher finished me... Will definitely be here in two days to finish the finisher and not feel finished... A big thanks to Juice & Toya... 💥🌶
So it' Friday now and I came back to this exercise and I'm feeling better today... I've finished this and not finish feeling finished so I'll come back in the next Friday... Until then I'll be trying new exercises...
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](http://i.ytimg.com/vi/M0uO8X3_tEA/mqdefault.jpg)
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](/img/tr.png)
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]](/img/n.gif)
Congrats on the baby!
Every time i do this workout, im like, "i hate yall" 🤣🤣🤣🤣🤣🤣but ive been doing yall videos for about 6 months now and my body says "i love yall", you guys are an inspiration, keep doing it!
I have been following you guys since I’ve had my son 17months ago building myself up after pregnancy and c section. The change and endurance in my body is amazing I’m a size 4-6now . I was thinking the other day about a 20mins workout hiit and strength and you guys came out with this amazing workout , my favourite at this present moment . Truly grateful for all that u do ❤
I started working out with you guys since mid September it’s almost the end of November and I’m still with you guys! I lost a bit over 50 lbs and I’m trying to get strong and gone so I can do build muscles! Thanks for this workout!
The finisher was a pleasant surprise!! I felt so strong doing these exercises!
This was great. The very last 20 sec exercise had me screaming at my screen, "You've got to be kidding me!!" But I made it through🥵🥵💪🏾Thanks!
I loved it - you guys inspire me. I absolutely love the modifications, the speed, the music, the timing, I use your videos daily and they keep me motivated and make me break a sweat. thank you!!!!
I started doing this workout a few months ago, only managed to get through 40% before I tap out. After some time, I started finishing the first set, and stopping. Then as I progressed I managed to get through about 70% ish of thr workout. Happy to say after a few months I can now finish the whole video and laughed out loud when I saw the surprise ending 🤣
One of my fave workouts that I keep coming back to. Thank you so much for this! I recommend your videos to my friends who are just starting out since it's so easy to follow and we appreciate the modifications 🥰
Just what I needed. Not too hard on my joints, but perfect to her my heart pumping! see you @ the next one
I’m trying to get back into working out after taking a break since the new year. This is just what I need. It was quite tough and easy to do at the same time especially with strength training. Thanks guys ❤️
Absolutely love that I found your workouts! I have been lifting weights for couple years now switched from straight cardio every day to weights and seen a huge difference. I have hit a plaque I think , Still moving up in weights started at 10lbs and now I'm using 30lbs for my legs so feeling accomplished. I have been trying to incorporate more cardio into my routine though so lighten up body weight. Today I did two 20min cardio hiit workouts instead of weights. I was very skeptical because cardio is boring and makes me sweat way more then weights or at least I thought at first. Leg days are my favorite with weights- normally drenched in sweat! Today I'm drench with no weights. Feeling so good !! Thank You @Juice&Toya!
I love the combination in this one, thanks a lot and keep going, everybody🙌🏽👊🏽👏💪🏼
Thank you for the support and we’re glad you enjoyed the workout!
Loved that finisher move, didn't see that coming! You guys are awesome
Thanks!
Thank YOU!
Only time in UA-cam where I appreciate ads 😅
It about time that you actually played motivate upbeat workout music with this amazing workout thanks.
That damn finisher gets me every time. I always forget they do it 😅😂
This workout looks so innocent then BAM 😂 heart rate up…then sweat pouring! Love your workouts!
So true 😅 👍
I felt like I was on fire 🔥
Right, my thoughts, too. I commented, "It's dope" it just popped up after I did the Bar and Burn video workout on UA-cam..on my feed. Love it and doing it tomorrow.
J&T always bring it! Excellent routine and the last minute was a burner! Talk about soaked! Thanks guys I really appreciate these short but effective routines. I especially love the end of workout with the celebrating and handshakin’/slappin’. Keep up the great work y’all and I too am grateful for J&T workouts.
Danke!
Thank YOU!
Love this workout! Got super sweaty and heart rate up in a short time. Love the beats and especially love the fake out end + finisher. New to your channel recently and been loving it! Found you through the family workout for my 3.5 year old.
Thanks
Thank YOU!
Thanks Juice and Toya! You two are helping me get back into good, healthy habits. Keep rockin' it!
Im 40 years old 70 kg and with 3 son i.was 20 minutes to do exercise and so greatfull for my body and now 68 kg thank You Juice and Yoya😊
Really enjoyed it. Please start adding cool downs or reminding everyone of the importance of stretching after a workout.❤
I love love this workout... More like these pleaseeee😋😋...and the surprise finisher just made it complete🤗
I starting following you guys for just over a month and I'm seeing results. I get up motivated to workout. Thank you, keep up the good work. Can you do a all standing work out please.
mahalo for all these awesome workouts--we get to do them from home and our tiny hotel rooms while traveling and we love them! the finisher had me crying and smiling! 🥳
I love your workouts and also the music. It is so difficult to find workouts with good music but yours are perfect!!!
Wooooaaaah. The finisher though!! I was not ready but definitely enjoyed it. And then I also enjoyed the little celebration. Great Workout. Thank you for sharing!!
I just happened upon this amazing channel a few days ago and I'm in LOVE!!! Such a beautiful, hard-working couple. These workouts are just what this out-of-shape momma of five needs! Thank you for everything you guys are doing! ❤
Your workouts are great, but your video cues, editing and music are the best out there, IMHO. Thank you!
This is one of my faves!! Love the strength/hiit combo would love to see more like this.
Thank you guys!! Great HIIT workout video!! Hadn’t done a exercise in like 2 weeks. Really needed this!! Also, loved the good morning + calf raise and takeoff exercises!! 👏🙌🙏❤
Great workout !! poolside today with my daughter !!! LOVE IT!
Trying this one for the first time today. Just by watching it i can tell I’m going to be sweating hard 🥵
Thank you!
First time viewer of your channel and have just earned my workout complete today from this! However, had to comment, because who on earth put plank push-ups after a plank?! 😅 Was absolutely dying! Great video guys! Will definitely be checking out more 😁👍
thank you so much, i love this video
Favorite workout couple always ❤
Much gratitude and appreciation.
The HIIT portion got me sweaty but I got a pause through the strength portions while staying still active, nice trick!
This was spot on!! It covered every muscle group in the 20 minutes❤ Thank you Juice and Toya🎉
KILLER WORKOUT THANK YOU!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I loved this workout! Perfect for when you do not want the extra weight. You both look great! Love the workout gear Toya! Thank you both and God bless you!
LOVE this format. Favorite Juice & Toya so far. Thank you!!!
I almost clicked out of the app but I'ma do the finisher...I just can't believe ya'll switched it up on us like this LOLOL
Great workout! thank you. Greetings from Colombia 🙂
Great workout!! Really enjoyed the compound nature, full body and combo strength with HIIT format. Would love more like this! Thanks!
I did as you suggested in the description and added weights cuffs, weights plates and a medicineball for extra resistance. OMG! This little old lady is sweating😅 Thanks again for another great workout. 👏
Oooo weeee that HIIT felt like 30mins +. But it was GOOD!🤗 Loved it! I’m nice & sweaty.😓 Bless you guys! Tracy from the Chi!❤
Thank you this was awesome the right time and the right rigor to work a sweat on my busy day!!
Thx for the workout videos. I'm getting results! Toya, that green looks good on ya. 😊
This was a perfect workout for me to end the week. Hit weights hard all week with you both and today was revcovery. Tomorrow, stretch. Amazing fun!
I love this couple!!! just discovered them. Quite funny the ending surprise and the performance 😂😂😂
Heart rate bumping within an hour of waking up -- let's get it! THANK YOU!
I like it all. I enjoyed the workout you all produced. I tell all my friends and co-workers
Great workout 💪🏾 I'm definitely getting stronger thank you
Great 20 minutes of sweat, challenging fun🎉❤You guys are an awesome team🎉
love it! you guys have great chemistry! love the end! FUN
It was well deserved. Good job lady!
was not expecting that at the end! lol thanks for another great workout
Bora cuidar!! Mais um treino a ser concluído.
Acabei de fazer 🎉🎉 sou do Brasil e amoooo !! 🥰🥰💋
This workout... it's too hard, I loved It !!
best discovery this year!!!!
That was flippin AWESOME!!!!! Esp loved the surprise ending 😂
Welcome Back to the grind
My legs is still sore from the 30min hitt workout video I did of yours on Sunday lol I will do this tomorrow or Friday when I’m home…I may need more recovery time lol
Enhorabuena buena por vuestros entrenamientos!! Realmente son de los mejores ❤😊
Thank you so much to the both of you for this video's ❤
LOVED this format. It’s fun , CHALLENGING and SWEATY and TOUGH! But I finished it . Thank-u J-T for another CHALLENGE!😅😊😮
I love you guys and your videos. You killed me this way lol. All the best! 💐
Great workout guys, thank you again!
I'm in love with this workout! So balanced and well-planned exercises 🙏
Привіт, 🤗ви класна команда 💪✌️Тренування супер, зайшло 👍🔥🤪Дякую вам🌸Ви дуже милі ! 🌞
Це перший комент українською який я під їхніми відео побачила💪
До України доходять такі класні тренування, ютуб підкидає 👍💪
This popped up. And this is dope! Thanks!!!
Now that the SRC is finished, I’ve set myself my own programme of your workouts for the week and this was a great way to start! I really like the format of these exercises with the strengthening first and then HIIT. That finisher was cheeky though! 😂 Any form of mountain climbers and burpees are my least favourite but I made it through!
Great body weight workout; thank you.
OMG loved the music
Thank you! This was great and I feel I can do this multiple times throughout the week!❤
This was awesome!!!! Would really love to see more like these ❤ thank you for always kicking my as*
Thank you, thank you very much... from France ♥
Love love love this workout ‼️💪🏾
Thanks! I really liked the finisher!
Just did this and it was a great workout. It will be added to my weekly rotation. Thanks
My wife and I love this. Thanks
This was so good, could you please keep including finishers in some workouts💓💓
Made it through the finisher... But I think the finisher finished me... Will definitely be here in two days to finish the finisher and not feel finished... A big thanks to Juice & Toya... 💥🌶
As I said, I'd come back to finish the finisher, but it still, the finisher finished me... I'll be back on Friday... 🤕
So it' Friday now and I came back to this exercise and I'm feeling better today... I've finished this and not finish feeling finished so I'll come back in the next Friday... Until then I'll be trying new exercises...
My first workout with you two and LOVING IT - music is on point also :)
Killer workout this AM. The finisher was awesome!
Just what I need can't wait to do it !!
J’ai kiffer cette séance merci 😊on vois pas
Le temp passé
Thanks guys. Great cheeky litte workout!
I love the workouts.
Another great one
love u guys style and workouts, great content as always
The way my smile disappeared when I saw "set 2" on the screen. But it's worth it in the end after all.
Great with a kettlebell! Thanks so much
i hope I'll be consistent this time atleast 😭
day-1: done!! i felt like my heart might tear apart
Nice Motivational Work out preparing for 6Klm run this Sunday at 66yrs
❤❤