60 Minute Full Body Dumbbell Workout [Strength Training]
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- Опубліковано 25 сер 2024
- Tap in with us for an hour long full body strength training session! This workout is split into 4 different groups so that we can focus on targeting every muscle group. This session is not too advanced and we've included a few modifications for certain exercises. Since this workout has plenty of rest periods, we highly recommend challenging yourself with the amount of weight you're using to get the most out of this workout. Give this workout a try and let us know how you did!
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Let us know if you want to see more 60min workouts like this 🔥
Yes. I like to use these workouts for strength training 2-3 times a week. Thank you
I absolutely would love to see more 60min workouts. My body has been transformed. All toned and muscled up!!!. You 2 atre the best♥️. My power couple💖❤️💖. THANK YOU from the bottom of my heart ❤️
eee s simple and NT 60MIN...........why you cheat and include warm up and cool down time.................
Yes please!!
My, my…..🔥 🔥 🔥 🔥!
Please continue to bring the 60 minute workouts. I really enjoy them ❤.
Say less 🫶🏾 We got you!
Jesus loves you ❤
yesss me too
Me too!!! I love it! 💪🏾
@@JuiceandToyaPleeease do more hour workouts. Pleaaase.
You guys helped me shed 10lbs in a month. Thank you so much! My favorite fitness channel on YT for many reasons!
thats dope! Good job keep at it!
This is great to hear.
Wow that’s amazing! Keep up the hard work & We appreciate the love & support 🫶🏽
Thank you guys so much! ❤🎉
I did it - 62 years young and I did. I used to 10s and 8s. Keep it coming
greetings from sunny borneo. well done. i'm 65. i'm doing the 60 minutes 3 times a week.
60 minutes full body, and strength dumbbells work let's go.
Let’s get it!
more 60 minute workouts please
We got you!
Please do more 60 minute videos, this one was a bit of a challenge but definitely in a good way. I appreciate you guys so much for this really pushed me out of my comfort zone.
J&t I thought I was going to have to break this work out in 2 _30 min workout. But you know your audience, I finished it, but y'all was wrong for giving us that killer plank😅. This is going in the rotation. I appreciate you not having us go in the floor then have to get up constantly going work out, that to me tires you out, that up and down on floor. You kept us standing, till the very last segment loved it.
WOWWW my mom and I just did this together and we LOVED IT. She is 61 and was able to keep up! We love doing your workouts every week, Thank you so much
My the most favorite workouts! Please, continue 60 min full body workouts.
35-40 minutes is perfect!!! Thanks for your workouts!
You're so welcome!
Yes please I love the 60min workouts ! Oh and loving the home and styling you are working out in - such a fab backdrop. Hi from new Zealand :)
Oh em gee! I didn’t even notice the background 🤣🤣🤣
Thx for 60 minutes!!
Of course, Enjoy!
Great work out thank u and congratulations on the pregnancy ❤
Thank you!!
Juice and Toya. Thanks so much for this 60min workout. I was intimidated by the number ‘60’ but I made it THANKS to the good duration of breaks sprinkled in between. So please remember appropriate breaks are so essential in your workout videos and that’s one of the things that motivates me to follow your videos apart from the interesting variations. Thank you and please keep making the world’s best workout videos. ❤
Yessss!! Please keep these 60 minute workouts comin' y'all they kick my butt!! Been working out with you guys for over 2 years love you ❤️
Thank you so much for this 1-hour full body workout, I just did this and I am super happy with how you guys put each exercises in their own group. You guys actually have helped me do my daily workout for over a year. Love you guys so so much! God bless you ❤
Hi from Italy! I just wish to thank you so much for this terrific 60’-training! I do hope you will be posting some others in the near future. 😊
Juice! Toya! I love your channel with its high production values, great music, clever sense of timing, associated media within the videos, and of course the great workouts. Thank you.
Great workout and yes more 60 minute full body workouts. Love your classes.😊
I love everything about this VDO. The workout, the setting, the music, what you are wearing. It just look all so nice! So glad I found ur channel.
More 60 minute workouts, please!
I’m looking forward to this workout!!
Let us know how it went!
Congratulations on your pregnancy!
More 60 minutes please! My body is so toned and i can see my muscles now.
God bless you guys! Thank you so much ❤
אימון נהדר יש אפשרות להוסיף תרגילים לברכיים תודה י.מ
That surprise 2 minute drill was just pure EVIL 😂 a necessary evil lol Great workout guys! Super challenging but a bunch fun. Also enjoyed the music choices. Keep the 60 minute videos coming 💪🏾
Y'all have helped me workout consistently at home for 6 months now. I couldn't do it without you. So excited for a 60 minute workout. More please!!
Now that was 60 min well spent! The time flew by especially with that 🔥 sound track. I couldn’t stop dancing during group 3 😅 I’m locked in with y’all!! Please do more 60min maybe with some cardio/hiit mixed in. LOVED IT 🎉
This one killed! I enjoyed each and every exercise which rarely happens. Definitely need more of these. 60 min upper/lower splits would be awesome! Thank you for this amazing content
Juice,Toya!💌 great workout...just perfect after a long day!!!Thank you!!!!
Love from germany!
I'm down almost 60lbs! Your videos are great, you keep it interesting and I really like the format you have.
Wow that’s an amazing transformation. We’re so glad you enjoy the videos!
CONGRATULATIONS 🎉
Loved this workout! Challenging but still fun. The format was dynamic enough to make the hour go by fairly quickly, but still gave you a chance to really dig in to the movements. 💪👏
Love the 60 minute workouts, please make more! Also loved the celebration at the end of the workout, that made me laugh!
What a great workout ! 60 minutes is effective to work the full body
Thanks to both of you for this amazing exercise
what a fabulous workout . thank you so much !
Hello from France! More of the 60mins workouts .Thank you for all you do
thanks so much guys! however with a time-constraint life, it sometimes hard to find a full 60mns - could you please do some 45mns that include warm up and cool down? this way done and dusted in a decent amount of time ( ie lunchtime at work or post office workout) - so happy I found you .... all the way from Hertsfordshire outside of London . thank you !!
Coming soon!
This was amazing! Very challenging and I surprised myself by pushing through and making it to the end. More 60 min full body dumbbell workouts please!
Please continue this series u guys helping us a lot to transform.
That 2 minute drill was a horrible surprise and it made all the difference. I was shaking every second of it. You guys killed me once!!! Bring it 🔥
Please continue this serie of 60 minutes
This was amazing!!! I’ve been doing your workouts for a few years and this is now one of my new favorites! Tysm ❤💪🏻
This was great guys! Nice sweat sesh this morning
Omg this one got me! 🥵. I work out with you guys 4 times a week, and this one is my favorite so far! Thank you for a great workout! ❤️
Yes, we want more workouts like this!! So Good!
Super set..more of these!!
Awesome session! Great way to start my Saturday morning
First time doing one hour for a LONG time. Thanks for sharing. Thoroughly enjoyed it.
Wowwwwwww!!! 😍 La mejor rutina de todo UA-cam, me encantó!!! Thank you so much guyssss!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥💪🏻💪🏻🇪🇦🇪🇦
Yes i would love to see more 60 minute workouts! They help jumpstart my day right
Hi Juice and Toya! I have Hypermobile Ehlers Danlos Syndrome, I need to excercise but it get tired easily, I can't follow most routines because they are too hard on my joints or I end up in pain the following days, but your routines are different, I have more energy, I am getting stronger and I don't end up in pain (actually thanks to your routines my back and neck pain are gone). Thank you SO MUCH! You are amazing.
Just finished this workout. Loved the longer video.
Excellent! Thank you! It was amazing!!!!!
Love this
that last minute twist was 🔥🔥🔥🔥
I freaking love your 60 minute workouts, especially when they are exclusively strength. And you two are just so endearing.
This was a great workout yes more 60 minute workouts.
Yaaaasssss! This 60-min workout was 🔥🔥🔥 and challenged me than any workout I’ve done in over a yr. Please give me more! You guys are awesome! Subscriber for life!
LOVED THIS ONE!! Thank you!!! 😊😍
Strong & targeting the whole body & how can 1 hour fly by like this?! It's just fun AND effective working out with you! This one was the highlight of my workout week! 💚
If I want more of these? Sure!! 😸
Which doesn't mean that I don't love the shorter (and/or more body part specific) ones as well! Enough days when I wouldn't have the time and/or strength for a workout like the above & was glad to still make a shorter one fit in. Both has their time & place.
That's one of the great things about your channel - there's really something for almost everyone & every need! 🤗
I’m excited to try this one, I have been working my way up from 5 min to 30min, and I can see the definition in my shoulders and arms coming out now😊
Yes we would definitely love to see more or 60 minute workouts, and more 60 minutes leg&glutes workout.
My first time doing a 60 min work out! Loooved it. Keep them coming! ❤
Great full-body workout. Thank you Juice & Toya. Have a good Monday!
Great workout! Love your decorating style, too🙂 Yes, more 60 minute workouts, please!
Thank you very much guys. Please don't stop. ❤
60 min are my favorite......more please
This was so fire.....continue the 60 minute workout...the last planks were a whole vibe...I love u guys!!!
love these workouts thank you! can feel myself getting stronger! 60 minutes for the win!
Thank you for your amazing workouts. Would love to see more 60 minute workouts like this one. And I LOVE the living room backdrop.
Love the 60 minute workouts! I was excited to do this new one. Thank you! I've lost 30 pounds doing your workouts and eating healthy! 🎉🎉
Thank you!
OMG this was fire 🔥🔥🔥
I'm a big fan of ur 30 mnts videos cause I workout everyday but sometimes I need an hour & this was absolutely AMAZING.
I've been following u for years(almost from the beginning of ur journey) & I've commented many times . I ADORE u both & it genuinely makes me super happy to see ur channel grow like this .
Just keep it up,u guys are FABULOUS & working out with u is an absolute pleasure.
I'm 49 ,mother of 2 amazing teens & I'm so proud of myself. I'm pretty fit & I truly enjoy ur work.
Lots of love from Canada ❤❤❤❤
Amazing! More of this please🙏
This workout was AMAZING !! Thank you so much .I wasn’t feeling really energetic today and then I challenged myself with this workout (usually I do 30 min workout ) and I do not regret it .Thank you so much 🫶🏼🫶🏼
Me and my partner love your 60min workouts to motivate us! Thank you ❤ from London, UK
AMAZING!!! Thank you 😊
Just finished it!!! Y’all took me out with the surprise at the end😂 More 60 mins pls!!!❤
I love saving these workouts for my weekends. Down 28 pounds since January 1st! Thanks for the videos!
Thanks for sharing ❤❤❤❤love you guys
Thank you for this great workout.
Starting this today and planning to do it everyday ❤️❤️❤️❤️
Increased my weight by 5 pounds and I FEEEL the difference!!! THANK YOU TWO SO MUCH!!!
Ohhh this workout was the truth. I couldn’t get through it all, however if I use this often I know there would be some change in my physique. #Respect
Hi guys.I am watching and training with you,from small country in Europe called Latvia. Thanks a lot,i want more 60 minutes with dumbbells ❤
Just completed this workout. It felt great. I'm getting stronger and am increasing my weight. Thank you 😊
I start today and will comment after one month.
Workout routine twice in week with three days running and weight training.
This was awesome thank you guys
Pleaseeeee do more 60min workouts like this, it was absolutely 🔥🔥🔥
I just discharged from the hospital today and I joined you with your peaceful ritual and it was really amazing 💯 I thank you
Thankyou 💪🏽💪🏽❤️❤️
Yes please more 60 mins workouts please thank you
All I can say is WOW … MADE MY DAY❤️❤️
So glad! Enjoy!
Excellent workout! Love this 60 minute full body workouts!
your 1 hr work out is the best!! before I hated longer workouts but, you make it so fun!! I appreciate you guys so much!
Tysm for the new workout!!
Amazing workout. Thanks❤
You guys are awesome! Please keep it up. Love the flow of energy, thank you Juice and Toya.
Loved this one! SO good! Yes please! More 60 minutes! ❤
Would love to see more 60 minute workouts! This was great!
Great workout! Thanks guys, please do more 1 hour workouts!