I loved the workout! Also, could you do another no equipment full body weight 30 minute workout? I can't believe your so underrated! You deserve more subs!!
You two are amazing, thank you for bringing great challenging workouts for.home, since not being g able to go to the gym your channel has motivated me to know that you can get an effective workout at home with minimum equipment. Thank you Both for what you do.
This has been my only workout for a few months now, I’m 39 never was consistent I hate working out when I saw a full body only 20 min and no repeat I challenged myself that this is the most easy to maintain and comprehensive I only needed to be consistent I did it 3-4 times a week and kept increasing the weight when it got easier, my body is completely transformed I saw muscles toning like never before in my life and still doing it till today even my posture changed I felt I must write this comment to thank you both from the bottom of my heart ❤️
Am hoping an in this path as you were, am 38 and am making working out a priority now. 20 mins a day is doable for my family- work schedule and hopefully increase it in time as kids get older.
The best workouts on UA-cam . Not too much talking , straight to the point , well organized and it seems like I can actually follow along and not feel stressed out for once !! Please don’t ever stop making content . Congratulations
This is the best 20 minute dumbell, no jump workout on UA-cam. Straight forward, logical, good sweat, no fillers. This is my go to when I'm either pressed for time or feeling unmotivated. Recommended to a friend and she uses it regularly as her main workout.
This has been my primary workout for the last 6 months, at least 3 times per week with a long walk on the weekend. Barely having to change my diet I lost over a stone and changed my body shape entirely.
@@JuiceandToya I just found this channel last week and done a few no repeat workouts. Love them! I'd keep coming back for more of those, because I don't see them very often, but really enjoy that way to build strength in 40 mins. or less. :)
Got out of basic training and AIT in Nov 2020 in the best shape of my life - had my first baby in Nov 2021. Really have struggled to lose the 'baby weight'. I decided a 15 minute workout everyday would be more beneficial than my inconsistent 1 hour heavy duty workout once or twice a week. I started working out to UA-cam videos about 2 weeks ago - every day - and am already seeing changes that I have not been able to accomplish in almost 2 years! Consistency may be mundane, but it is powerful. Really love and look forward to working out with y'all!
Honestly, each day I do these workouts, I feel stronger and stronger. Although I can't make it through the 40 seconds for some, as I'm a beginner, I can honestly tell you I feel great after each workout. I do get better and better at it every time I do this workout. I bet you that within a week from now, I'll be able to do the whole thing! P.S. You guys are awesome! Keeping doing what you're doing to help people improve strength, well-being and confidence! Thanks guys.
I just started trying your workouts. Really like the music: no stupid lyrics, I could let my kids listen and participate if they want to. Also appreciate the length; not too long. Thanks for being kid friendly with content!
Your video was recommended by my boyfriend and I’m so thankful he did. Aside from the awesome workout, I really like how your video is straightforward, no unnecessary talking, and it’s very organized. I’m a beginner and I truly enjoyed this workout! I’m looking forward to training with more of videos and become stronger.
Awesome! Thank you for the feedback---and we appreciate your boyfriend for recommending us! We hope you explore some of our other dumbbell workouts like this 🙌
I've been doing your workouts for a while now and they are fantastic. Not just the exercises, but also your calm personalities really help to make this something to look forward to. A big thank you!
I alternate between this and runs and I freaking love this work out! I’ve been using it now for about two weeks and I really enjoy the fact that there’s no repeats! I hate repeating exercises and I hate doing sets so this is so nice! They’re also really encouraging and I love the modifications! I can’t wait until I can do the 30 minute workouts straight through!!!!! Everyone that comes and works out with me I always show them this video and we do it together because it’s just such a great workout! Also I’m a server so the strength training really helps my endurance during shifts
I’m a 55 year old with 6 kids, everyday is a full day so time is of the essence. This workout has got to be one of best full body workouts I’ve EVER tried. Thank you for your dedication and your generosity to share.
So glad I found this video! No constant chatter, no weird exercises only a yoga master can do and an effective whole body workout. I'll definitely be checking out your other videos.
I love your workouts. I appreciate the lack of talking during the exercise to help concentration and the visibility of the clock. And I love the way you all interact with each other and with us. Thanks so much from a 57 year old woman in Maryland who mostly can keep up with you through the video thanks to workouts like this!
Yeah, this is the 2nd workout I do with them and it's awesome how I can modify some of the workouts. I need to hold my own weight a little bit better so I'm also doing yoga.
This is literally the best beginner full body strength workout on the internet. I frequently come back to it when I want to get back into dumbbell workouts and get back into strength and nothing is better than this workout to actually make me feel motivated and like I can do it.
I've been doing a mix of your videos for 2 weeks and I've already seen so much improvement! And I love that these are straight through and no repeats. It actually makes me WANT to workout everyday.
Lower body from 1:38 to 6:36 Shoulders from 6:36 to 7:35 Upper Body from 8:35 to 15:35 Core from 15:35 to 20:36 putting this for myself because i'm gonna go from Upper body, shouders, core, legs to maximise my energy output and make my workout more efficient
These are such well produced videos. Probably the best I've seen. Showing the next move during the rest is clever and efficient. Also it's great to listen to music during a workout, not to instructors non stop dialogue.
How did your challenge go Toya? I’ve just found this channel I’m going to start there routines once my dumbbells arrive 🚚 📦.. Wishing you the best of luck on your workout journey ✨
First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
My husband and I just found y'all channel. I truly appreciate how kid friendly it is! Love how we can press play and not have to worry if our daughter is in the room with us. So refreshing!
Just found your channel a few days ago. This workout was the third of y’all’s that I’ve done. I REALLY like your style of workouts- no BS, just straight to it. Thank you, I need these workouts in my life!
I love how they beak down the workout before starting. I find that a lot of fitness creators just dive right in without letting us know how the routine is structured or what muscle groups will be worked. Some might say it's a small detail, but it makes a huge difference for me and makes the experience more interactive. Thank you guys for providing this content!!! This is for sure my favorite fitness channel and I'm really glad I found it
Yay no repeat workouts are my fave! Also gotta appreciate how neat everything is, like from the set to the editing of the video 😮👍 That dumbbell icon at the corner indicating the number needed is 👌❤ keep it up!
Thankful to have found these dumbbell workouts. I've been struggling with maintaining active and these have helped me begin a routine again. I know these are older videos, but again just so grateful to have found y'all in 2023.
Just getting back in shape after gaining some 80 pounds through the pandemic. I've always been fairly fit so challenge accepted. Managed through half of it. The goal is to eventually be able to get through the whole workout and get out of this weak pandemic mindset. Thanks for the video guys!
The best workout channel on youtube at least for me, and I have been trying out a lot! Good workout, no repeat, no excessive talking, no annoying music, also like your fist bumps to each other :D Thanks!
Can't believe I just found this channel. Love. It.!!! No talking, just right into the workout. Love the preview of the next movement so that I can stay with the workout and don't have to pause between movements to get set up. You really get it from the viwer pov and I am here for it! This was my first workout with you, but I'm going to checking out others. Thanks for the great content!
My girls and I just started lifting light and we love to follow your workouts. They are fun and challenging for my kids. Can’t wait for more videos. ❤️
I love the combination of standing and mat exercises. I’m entering “that” time of life and weight/resistance training is what’s recommended. Adding you to my regimen. Thanks, guys!
I've been in 'that' time for a while so welcome to the club! I tried going to a gym for a while then had to stop (thanks covid) so now I seek out workouts on UA-cam, I've tried a few and this is one of the best.
I've never hit subscribe so fast! This was the easiest to follow, most supportive and encouraging UA-cam workout I've ever done. I am so glad I found this channel!!
Great. I did this after 20 minutes of yoga and 20 minutes of cardio. So a good hour long workout- which is my daily goal. Thanks for helping me with that.
Love these workouts. Every workout they have is great. Today have a little cold so these 20 minutes are perfect to get a great workout but not as hard as the 30 or 40 minute ones. Great for beginners too!
Loved this short, full body workout! I wasn’t able to complete each move for the full cycle, but will definitely keep working at it until I can finish it in its entirety.
Amazing! Just finished this during my lunch break. Thank you for making workouts that I use my dumbbells. You guys incorporated workouts I had never tried. Feeling STRONG!
I have been doing this workout mutliple times a week along with a few of the other workouts from the channel. I am so thankful for you two and your channel! I have already lost over 20lbs and beacame way stronger in the process. Thank You So Much! Please keep dropping these dope workouts! 🔥❤💪🏿💯
I got lazy during the pandemic and had to get myself back into shape..I use to get winded when i started doing your videos and now I could do them all the way through! Thank you!
Started this workout three weeks ago. I'm 66 years old and needed some strength training. This 20 minute workout has it all. Gets the heart rate up..I could not finish all the exercises when i started. I can now. Looking forward to increasing the weight shortly. Love the ab portion especially. Thanks
When you feel like quitting, then you tell yourself if you couldn't do it, you wouldn't be here!! LET'S GO!!! ANOTHER FAV!! Wish y'all would visit Orlando Florida
Love your stuff! Clear demonstrations, a relaxing ambiance to break a sweat. You guys are great. Glad I can pause getting up and down, and I don't use as heavy weights as you but this 67 year old is hanging with you! Thank you thank you!
I've been doing your workouts for 10 days now...I love you guys..I don't need to scroll through UA-cam anymore..I just open your channel and everything I need is there..warm up...workout...could down.. This one was.sooo good and organized!!! Love the combination ....thank you guys
I have been working out from home cause of my tight work schedule and I have gotten decent results however I felt the need to add dumbbells to my routine but I was so clueless as to what to do with them. Fast forward to stumbling on this channel last week I have been so happy, challenged yet feeling fulfilled with the routines I have been struggling with my form and knowing when to switch dumbbell sizes or even what part of my body to engage during the workout. I love it if you guys could kindly incorporate the voice over for guidance and direction just like in the beginners weight work out video. Pretty please 🥺 Thank you 🙏🏾
I never comment on videos but after finding one of your videos today while planning my workouts for next week I had to click on your channel and I am so glad I did. My husband and I have been workout out at home together for years. We went from free weights to the tonal and now we have been trying to add more UA-cam workouts to follow into our routine 3 times a week. I love your videos because my husband and I are on two different levels workout wise. I have limited range of motion in my right knee and limited in my left shoulder and trying to find something that works for both of us has been challenging which is why we switched things up. I found your videos to be the best we have come across for the both of us. So excited to have your videos and workouts become a staple in our household.
I love this workout! I do two to four of your follow along workouts a week, and it's toned me up and made me stronger,, keeping up with my young kids as an older mum. These have been a game changer for me. Thanks you two!
I LOVE love love not repeating exercises! Working out is so tedious that I can repeat once and if it's more than that I get extremely bored and my workout quality goes down, so a workout that doesn't repeat is even better! Thanks!!
I gotta say..I'm 60 yrs young, needed to do weight training again, found you two and love your videos. They are well organized and I feel great after a workout. Thank you both for all you do. 💪😅
I've been working out with your videos for months and today I felt unmotivated so I just wanted to do a quick session. Glad I found this 20 minutes workout because I sweat a lot! This video makes my 20 minutes so worth it! Thank you for the great work out session and keep being an inspirational fitness couple ❤
I am a women in my late 50's and need to work at retaining muscle mass. I'm just getting started on dumbbells and very much appreciate these videos. You do a great job at showing modifications. I can feel myself progressing. Thank you!
Hey guys Shane here from Australia. Been doing a lot of internet workouts but just found your routines and I love them. Thanks so much for the effort in putting them up and this grandfather is gonna keep on doing them. Cheers
I'm a yoga and pilates girl but have been thinking of putting weights back into my rotation. I saw this come up in my suggestions and decided to try it just with body weight, and I'm glad I did! Super easy to follow, no jumping, no crazy exercises that freak out my knees or my back, but even without weights, I'm sweating! I'll be back for more :)
You guys are amazing! I am so glad my colleague told me about you guys! I have loved all of your work-outs so far! Thank you so much for doing what you do :)
This is a darn good workout! I don't have a gym membership, nor do I want to spend the money on one at this time. This workout is definitely worth any gym membership and the time to do it. These 20-minute workouts help me to get my workout time in. I so much appreciate the modification for the workouts. Thanks, J & T
I’m loving the 20 minute workouts you guys have been posting for days when I’m in a rush. Specifically I LOVE the large variety of weighted ab exercises. I have found lately that many of the exercises posted on other fitness channels are not challenging enough to leave my abs burning the next day. Every time I do a J&T ab workout-regardless of length-I’m always like, “Awww yeah, I’m gonna feel that tomorrow…” You guys are top tier!
![15 Minute Full Body Dumbbell Workout [Strength and Conditioning]](http://i.ytimg.com/vi/xqVBoyKXbsA/mqdefault.jpg)
![15 Minute Full Body Dumbbell Workout [Strength and Conditioning]](/img/tr.png)
![20 Minute Full Body Cardio HIIT Workout [NO REPEAT]](http://i.ytimg.com/vi/M0uO8X3_tEA/mqdefault.jpg)
Let us know how you like this workout below! 🔥
I loved the workout! Also, could you do another no equipment full body weight 30 minute workout? I can't believe your so underrated! You deserve more subs!!
I loved it so much I did 2 rounds. Im trying to build more muscle so its great for me! I added it to my playlist. Let's go!
I loved this workout sooo much 🙌🏻 I’m training by your workouts for 2 months , and it is sooo good and my body saying thank u 🙌🏻
You two are amazing, thank you for bringing great challenging workouts for.home, since not being g able to go to the gym your channel has motivated me to know that you can get an effective workout at home with minimum equipment. Thank you Both for what you do.
Workout for booty with dumbel please
This has been my only workout for a few months now, I’m 39 never was consistent I hate working out when I saw a full body only 20 min and no repeat I challenged myself that this is the most easy to maintain and comprehensive I only needed to be consistent I did it 3-4 times a week and kept increasing the weight when it got easier, my body is completely transformed I saw muscles toning like never before in my life and still doing it till today even my posture changed I felt I must write this comment to thank you both from the bottom of my heart ❤️
That's awesome! How long until you noticed a difference? Going to start this today :)
Am hoping an in this path as you were, am 38 and am making working out a priority now. 20 mins a day is doable for my family- work schedule and hopefully increase it in time as kids get older.
Have you seen results?
Started last august , this workout plus jog and diet from 74 to 61 and i gained muscles. Im 31 M btw.
Same age and your comment made me stick with this workout. I do it three days a week. It works the museles every time
Another extremely well-organized, well-communicated and highly effective workout. You guys have become my favorites!
That's awesome, and thank you for the feedback Melody!
Mine too!
This video is phenomenal! Great job guys!!!!
agreed! serious algorithm win for me.
Getting week 2 started! Let’s go! Great workout 💪🏼
Thanks! You continue to be my go-to every time I recommit to working out and getting stronger at age 62! 🥰
The best workouts on UA-cam . Not too much talking , straight to the point , well organized and it seems like I can actually follow along and not feel stressed out for once !! Please don’t ever stop making content . Congratulations
Thanks for the awesome feedback---we're definitely going to keep pushing out more workouts! 🔥
Yes! I hate when they talk a lot. It’s so distracting.
I added my comment just now and then scrolled down and yours is nearly same as mine hahahahah ooooo i didn't copy paste i swear hshaha
Agreed!
AMEN!!! Love these workout!
This is the best 20 minute dumbell, no jump workout on UA-cam. Straight forward, logical, good sweat, no fillers. This is my go to when I'm either pressed for time or feeling unmotivated. Recommended to a friend and she uses it regularly as her main workout.
Yes, I agree about the "no jump" part too. I can't stand all the jumping/HIIT workouts. Horrible for my knees!
This has been my primary workout for the last 6 months, at least 3 times per week with a long walk on the weekend. Barely having to change my diet I lost over a stone and changed my body shape entirely.
I've lost 65 lbs in the last year and a half mostly because ive been following your workouts. You two are amazing. Keep it up!
Thats amazing! 65 lbs? 🎉
My favorite ones! 20 min, weights, AND no repeats! I LOVE the music that you guys use too. Thank you!! You two are my fav!
soo happy to hear that! Thanks for the support Janel!
I really enjoy the music too! I hate how workout videos always feature ratchet music!😂
@@JuiceandToya I just found this channel last week and done a few no repeat workouts. Love them! I'd keep coming back for more of those, because I don't see them very often, but really enjoy that way to build strength in 40 mins. or less. :)
Got out of basic training and AIT in Nov 2020 in the best shape of my life - had my first baby in Nov 2021. Really have struggled to lose the 'baby weight'. I decided a 15 minute workout everyday would be more beneficial than my inconsistent 1 hour heavy duty workout once or twice a week. I started working out to UA-cam videos about 2 weeks ago - every day - and am already seeing changes that I have not been able to accomplish in almost 2 years! Consistency may be mundane, but it is powerful. Really love and look forward to working out with y'all!
Congratulations!!! How is everything going!
Honestly, each day I do these workouts, I feel stronger and stronger. Although I can't make it through the 40 seconds for some, as I'm a beginner, I can honestly tell you I feel great after each workout. I do get better and better at it every time I do this workout. I bet you that within a week from now, I'll be able to do the whole thing!
P.S. You guys are awesome! Keeping doing what you're doing to help people improve strength, well-being and confidence! Thanks guys.
I just started trying your workouts. Really like the music: no stupid lyrics, I could let my kids listen and participate if they want to. Also appreciate the length; not too long.
Thanks for being kid friendly with content!
thats awesome! 🔥 we love hearing that!
100% agree!
Yes! No jumping, no repeats and no excessive talking or too loud music. Easy to follow and I definitely feel 'worked out.'
Your video was recommended by my boyfriend and I’m so thankful he did. Aside from the awesome workout, I really like how your video is straightforward, no unnecessary talking, and it’s very organized. I’m a beginner and I truly enjoyed this workout! I’m looking forward to training with more of videos and become stronger.
Awesome! Thank you for the feedback---and we appreciate your boyfriend for recommending us! We hope you explore some of our other dumbbell workouts like this 🙌
I definitely underestimated what could be done in 20mins. This must be one of my fave dumbbell workouts! Day 2, done!
Thanks to you guys I lost 18.20 lbs. I always struggle with my weight loss but with you guys I’m seeing a lot of changes… Thabk you!!!
I've been doing your workouts for a while now and they are fantastic. Not just the exercises, but also your calm personalities really help to make this something to look forward to. A big thank you!
I alternate between this and runs and I freaking love this work out! I’ve been using it now for about two weeks and I really enjoy the fact that there’s no repeats! I hate repeating exercises and I hate doing sets so this is so nice! They’re also really encouraging and I love the modifications! I can’t wait until I can do the 30 minute workouts straight through!!!!! Everyone that comes and works out with me I always show them this video and we do it together because it’s just such a great workout! Also I’m a server so the strength training really helps my endurance during shifts
I’m a 55 year old with 6 kids, everyday is a full day so time is of the essence. This workout has got to be one of best full body workouts I’ve EVER tried. Thank you for your dedication and your generosity to share.
So glad to be helpful!! Keep it up🔥🔥
So glad I found this video! No constant chatter, no weird exercises only a yoga master can do and an effective whole body workout. I'll definitely be checking out your other videos.
Please make more 20 minute dumbbell workouts like this!
I love your workouts. I appreciate the lack of talking during the exercise to help concentration and the visibility of the clock. And I love the way you all interact with each other and with us. Thanks so much from a 57 year old woman in Maryland who mostly can keep up with you through the video thanks to workouts like this!
I did NOT want to do this today, but I’m so glad I did. I think this one is a new favorite. We’ll be putting this into heavy rotation. Thank you!🔥🔥
You are so welcome Wade! Nice job pushing through!
Yeah, this is the 2nd workout I do with them and it's awesome how I can modify some of the workouts. I need to hold my own weight a little bit better so I'm also doing yoga.
This is literally the best beginner full body strength workout on the internet. I frequently come back to it when I want to get back into dumbbell workouts and get back into strength and nothing is better than this workout to actually make me feel motivated and like I can do it.
I've been doing a mix of your videos for 2 weeks and I've already seen so much improvement! And I love that these are straight through and no repeats. It actually makes me WANT to workout everyday.
We love hearing that, thank you for the great feedback!
Lower body from 1:38 to 6:36
Shoulders from 6:36 to 7:35
Upper Body from 8:35 to 15:35
Core from 15:35 to 20:36
putting this for myself because i'm gonna go from Upper body, shouders, core, legs to maximise my energy output and make my workout more efficient
Using this comment as my accountability record
Day 1, done ✅
Thanks from indonesia🇮🇩, bless you!
Day 2, done ✅✅
Day 3, done ✅✅✅
Day 4, done ✅✅✅✅
Day 5, done✅✅✅✅✅
Day 6, executed ✅✅✅✅✅✅
These are such well produced videos. Probably the best I've seen. Showing the next move during the rest is clever and efficient. Also it's great to listen to music during a workout, not to instructors non stop dialogue.
Thanks for the great feedback, Jay!🔥
Love your workouts! Thank you!
I love the down-to-earth approach. No endless babble, just quick and to the point. Plus, it seems like you are actually enjoying yourselves.
Thanks! Did this workout while listening to a webinar. It's a good one!!
Thank you so much Tiffany!
This was one of the most interesting and amazing dumbbell workouts I've ever come across ❤️😪 more pleaseeee
Thank you! more to come 🔥🔥
Day 2 of the Challenge!!! My body was tight today and this definitely tested my strength LOL! Good effective workout!! 2022 I’m coming in looking 😘
How did your challenge go Toya? I’ve just found this channel I’m going to start there routines once my dumbbells arrive 🚚 📦.. Wishing you the best of luck on your workout journey ✨
Yes you are!!!👏
First day impressions:It arrived in a waist high box. ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
My husband and I just found y'all channel. I truly appreciate how kid friendly it is! Love how we can press play and not have to worry if our daughter is in the room with us. So refreshing!
LOVE your workouts !!! Especially these 20 minute dumbell ones ! I've been doing the one you posted two months ago over and over again :)
awesome! now you have one to switch it up! :) We hope you enjoy it!
Me too! My body really likes it
Loving the workouts and variety, thanks as always !
You're so welcome! Thank you for the support!
Okay I absolutely loved this one! Loved that it targeted the entire body and you only had to do each workout once 🙌🏽🙌🏽
WOO! Nice work! 🔥
Just found your channel a few days ago. This workout was the third of y’all’s that I’ve done.
I REALLY like your style of workouts- no BS, just straight to it.
Thank you, I need these workouts in my life!
I love how they beak down the workout before starting. I find that a lot of fitness creators just dive right in without letting us know how the routine is structured or what muscle groups will be worked. Some might say it's a small detail, but it makes a huge difference for me and makes the experience more interactive. Thank you guys for providing this content!!! This is for sure my favorite fitness channel and I'm really glad I found it
Yay no repeat workouts are my fave! Also gotta appreciate how neat everything is, like from the set to the editing of the video 😮👍 That dumbbell icon at the corner indicating the number needed is 👌❤ keep it up!
thank you so much, we appreciate that! 🔥
One of my favorites, and I love that it has no repeats.
Thankful to have found these dumbbell workouts. I've been struggling with maintaining active and these have helped me begin a routine again. I know these are older videos, but again just so grateful to have found y'all in 2023.
I love the no repeat workouts. Please do more!!!
More to come! Glad you enjoy them!
Just getting back in shape after gaining some 80 pounds through the pandemic. I've always been fairly fit so challenge accepted. Managed through half of it. The goal is to eventually be able to get through the whole workout and get out of this weak pandemic mindset. Thanks for the video guys!
The best workout channel on youtube at least for me, and I have been trying out a lot! Good workout, no repeat, no excessive talking, no annoying music, also like your fist bumps to each other :D Thanks!
Can't believe I just found this channel. Love. It.!!! No talking, just right into the workout. Love the preview of the next movement so that I can stay with the workout and don't have to pause between movements to get set up. You really get it from the viwer pov and I am here for it! This was my first workout with you, but I'm going to checking out others. Thanks for the great content!
My girls and I just started lifting light and we love to follow your workouts. They are fun and challenging for my kids. Can’t wait for more videos. ❤️
That's amazing, especially with you getting your kids involved! Definitely more workouts to come!
Love this work out! 20 minutes and I'm sweating and sore. Great for parents, no gym time, and now I am ready to tackle the day!
Just finished this workout and enjoyed it. I'm starting over in working out and this was perfect for beginner.
I love the combination of standing and mat exercises. I’m entering “that” time of life and weight/resistance training is what’s recommended. Adding you to my regimen. Thanks, guys!
So glad we can be helpful to you, Stacy! Great job 🔥
I've been in 'that' time for a while so welcome to the club! I tried going to a gym for a while then had to stop (thanks covid) so now I seek out workouts on UA-cam, I've tried a few and this is one of the best.
I've never hit subscribe so fast! This was the easiest to follow, most supportive and encouraging UA-cam workout I've ever done. I am so glad I found this channel!!
Great. I did this after 20 minutes of yoga and 20 minutes of cardio. So a good hour long workout- which is my daily goal. Thanks for helping me with that.
I love the preview of the exercise you give. Extremely helpful for a newbie!
Love these workouts. Every workout they have is great. Today have a little cold so these 20 minutes are perfect to get a great workout but not as hard as the 30 or 40 minute ones. Great for beginners too!
Still loving the particular workout.. I've been doing it for 5 months 3/days a week. Major difference.
Loved this short, full body workout! I wasn’t able to complete each move for the full cycle, but will definitely keep working at it until I can finish it in its entirety.
Fantastic…didn’t believe I’d be as tired as I was!!! Looking forward to working out with you guys in the future
You two are my new favorites. Real, original and a huge challange to a 58 year old. Keep up the crush!
I’m dying. I hate you guys right now but I know as I get better and stronger I’m going to love you lol
hahah its a love/hate relationship for sure!🔥
Just discovered y'all! This is great - able to do at home/not boring/fun music! Appreciate you!!
These workouts are exactly what I needed to get back in shape. Thank you!
Best straight to the point workout video I've ever seen on here. I'm SWEATING!
Thanks so much, Lucas! We appreciate the support🔥
Amazing! Just finished this during my lunch break. Thank you for making workouts that I use my dumbbells. You guys incorporated workouts I had never tried. Feeling STRONG!
so glad you enjoyed it! 🔥😊
Our family loves this workout! Our kids are 7 & 9 and enjoy it with light weights. Thanks for giving us a daily bonding experience!
I have been doing this workout mutliple times a week along with a few of the other
workouts from the channel. I am so thankful for you two and your channel! I have
already lost over 20lbs and beacame way stronger in the process. Thank You So Much!
Please keep dropping these dope workouts! 🔥❤💪🏿💯
Yoo this 20min hit different!!! So lit 🔥 you two are the real deal 💪🏽💪🏽💪🏽
Thank you! So glad you enjoyed it! 🔥🔥
I got lazy during the pandemic and had to get myself back into shape..I use to get winded when i started doing your videos and now I could do them all the way through! Thank you!
this 20 min workout is no joke, dont understimate it
Waking up to see a brand new Juice and Toya video, is the best way to wake up! Loved this video. Great pace, great exercises, great energy! ❤️
Thank you Britany! We're glad you liked the video 🙌
Started this workout three weeks ago. I'm 66 years old and needed some strength training. This 20 minute workout has it all. Gets the heart rate up..I could not finish all the exercises when i started. I can now. Looking forward to increasing the weight shortly. Love the ab portion especially. Thanks
You guys showed up on my recommended and I’m so happy about it. Loved this workout🙌🏼
glad you found us! 🔥😊
I feel like a cat with 9 lives because I know I lost 2 of them doing this entire workout. 😅
😂😂😂
😂😂😂💜✨
When you feel like quitting, then you tell yourself if you couldn't do it, you wouldn't be here!! LET'S GO!!! ANOTHER FAV!! Wish y'all would visit Orlando Florida
i really like this one!!!!! no repeat straight thru. However it did seem longer than 20 mins. 👏🏽👏🏽👏🏽👏🏽
Love your stuff! Clear demonstrations, a relaxing ambiance to break a sweat. You guys are great. Glad I can pause getting up and down, and I don't use as heavy weights as you but this 67 year old is hanging with you! Thank you thank you!
I've been doing your workouts for 10 days now...I love you guys..I don't need to scroll through UA-cam anymore..I just open your channel and everything I need is there..warm up...workout...could down..
This one was.sooo good and organized!!! Love the combination ....thank you guys
THANK YOU ALL!!!! I've only done your workout twice so far and plan to pick up tomorrow on my 21 day challenge to workout. You all are a blessing!
I have been working out from home cause of my tight work schedule and I have gotten decent results however I felt the need to add dumbbells to my routine but I was so clueless as to what to do with them.
Fast forward to stumbling on this channel last week I have been so happy, challenged yet feeling fulfilled with the routines
I have been struggling with my form and knowing when to switch dumbbell sizes or even what part of my body to engage during the workout.
I love it if you guys could kindly incorporate the voice over for guidance and direction just like in the beginners weight work out video.
Pretty please 🥺
Thank you 🙏🏾
I never comment on videos but after finding one of your videos today while planning my workouts for next week I had to click on your channel and I am so glad I did. My husband and I have been workout out at home together for years. We went from free weights to the tonal and now we have been trying to add more UA-cam workouts to follow into our routine 3 times a week. I love your videos because my husband and I are on two different levels workout wise. I have limited range of motion in my right knee and limited in my left shoulder and trying to find something that works for both of us has been challenging which is why we switched things up. I found your videos to be the best we have come across for the both of us. So excited to have your videos and workouts become a staple in our household.
Glad i found u guyz. been working out all my life, but you DO slow down after 60. These workouts are PERFECT to keep me pushing.
I love this workout! I do two to four of your follow along workouts a week, and it's toned me up and made me stronger,, keeping up with my young kids as an older mum. These have been a game changer for me. Thanks you two!
I LOVE love love not repeating exercises! Working out is so tedious that I can repeat once and if it's more than that I get extremely bored and my workout quality goes down, so a workout that doesn't repeat is even better! Thanks!!
I gotta say..I'm 60 yrs young, needed to do weight training again, found you two and love your videos. They are well organized and I feel great after a workout. Thank you both for all you do. 💪😅
Follow these workouts of yours everyday. It's been about 6 months. Thank you for sharing it.
I've been working out with your videos for months and today I felt unmotivated so I just wanted to do a quick session. Glad I found this 20 minutes workout because I sweat a lot! This video makes my 20 minutes so worth it! Thank you for the great work out session and keep being an inspirational fitness couple ❤
As usual, VERY organized. LOVE the countdowns to start and the last 3 sec bell(helps me push through knowing the end is near). Will be back...
I am a women in my late 50's and need to work at retaining muscle mass. I'm just getting started on dumbbells and very much appreciate these videos. You do a great job at showing modifications. I can feel myself progressing. Thank you!
Hey guys Shane here from Australia. Been doing a lot of internet workouts but just found your routines and I love them. Thanks so much for the effort in putting them up and this grandfather is gonna keep on doing them. Cheers
This is the absolute best dumbbell workout, as a beginner, that I have seen on UA-cam....and....I've seen so many. !!!!!! Thank you.
Thanks!
Thank you for your support!
I'm a yoga and pilates girl but have been thinking of putting weights back into my rotation. I saw this come up in my suggestions and decided to try it just with body weight, and I'm glad I did! Super easy to follow, no jumping, no crazy exercises that freak out my knees or my back, but even without weights, I'm sweating! I'll be back for more :)
You guys are amazing! I am so glad my colleague told me about you guys! I have loved all of your work-outs so far! Thank you so much for doing what you do :)
I liked how you gave such encouragement in the end. that overtime we'll get there. Thanks!
This is a darn good workout! I don't have a gym membership, nor do I want to spend the money on one at this time. This workout is definitely worth any gym membership and the time to do it. These 20-minute workouts help me to get my workout time in. I so much appreciate the modification for the workouts. Thanks, J & T
I’m loving the 20 minute workouts you guys have been posting for days when I’m in a rush. Specifically I LOVE the large variety of weighted ab exercises. I have found lately that many of the exercises posted on other fitness channels are not challenging enough to leave my abs burning the next day.
Every time I do a J&T ab workout-regardless of length-I’m always like, “Awww yeah, I’m gonna feel that tomorrow…”
You guys are top tier!
They are two of the best instructors I have ever worked out to. There workouts are what I need and I look forward to working out with them.
My plan is to incorporate strength training at least 3x per week. This was a good one to start with. Will be doing these Mon, Wed + Fri. Thanks!
Amazing in simplicity of not explaining for 20 minutes before we get to the workout! And effective! Love it❤
Loved this workout! I’m 63 and I really liked being able to see the modified version and also liked the no repeat. I broke a sweat! Great job!!
Such a great workout. So glad I found you two. The best!!!