20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]

Tap in with us for another 20 minute Cardio HIIT banger! This workout is fit for anyone who's looking build endurance, elevate the heart rate and burn body fat! This workout isn't too advanced and there are a few modifications included if you have any limitations. If this workout seems too easy, be sure to increase your intensity or even add resistance to any of the exercises. As always, give this workout a try and let us know how you did!
Subscribe To Our App [7 DAYS FREE]:
www.juiceandtoya.app
Our Podcast UA-cam Channel:
/ @juiceandtoyapodcast
Check out our Merch!
www.onebodyla.com/shop
LTK Link To Full Fits:
liketk.it/4BRyq
Toya's Top:
go.shopmy.us/p-2354560
Toya's Shorts:
go.shopmy.us/p-4255687
Juice's Tank:
go.shopmy.us/p-1847834
Juice's Shorts:
go.shopmy.us/p-3361466
Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya

[@christineallen3808]

Would I call this a no repeat workout? The second half is the same exercises but with a slightly harder variation. I liked it, but possibly a bit misleading to call it no repeat.

[@bethduncan665]

Good evening! Cardio no equipment? Since I'm packing 30 extra pounds , bodyweight will work! Gonna train this off by summer heat!😊as best I can!❤ thankyou fitness friends! 💪 💕

[@jrmc78]

I liked all the exercises, all your routines in general. This one I found it difficult to follow because of that annoying beeping at the end of every exercise. 6 beeps to finish an exercise and 6 beeps to start the next one seemed to many. I had to shut the volume down and just watch the video. Other than this small bump in the road, great routine as usual

[@krystlecatara7584]

When an ad comes on at the end of Set 1, and you debate on whether to skip it because it’s the right thing, or keep it playing because you’re tired 😳😅🤣

[@jdogg402]

Welcome back back back back 🎵

[@ahjalelykes5372]

I literally do y’all’s videos 4 days a week and i’ve lost over 20 lbs🥹 so much love this way thank you!!!!

[@thesacred953]

As an experienced military-sportsman I can say with 0 doubt - You're absolutely the best hiit youtubers out there.

[@kamronjones7175]

Big Congratulations on the baby 👶🏽 this workout was not for me, I have no rhythm and too much movement there was a lot in Set 1 and 2 that I couldn’t do!! I’m highly disappointed in myself. I really want to be in shape for training for the police academy and get my body right

[@gregandmegan1012]

Woah thought the mountain climber with the pause would be piece of cake…wrong! 😅

[@hanwentbananas]

i just wanna say thank you so much for making this video. i’m starting my work out and weight loss journey. this was a nice start for me. yesterday was my first day working out, came back today again. it’s tough for me right now but i’m hoping i keep up with this and see results.

[@bdecillis420]

THEEE ABSOLUTE BEST couples workout channel. I love love love you guys so much! Thanks for making the dopest of workouts for us all to use. You guys are awesome! Never stop doing what you’re doing ❤

[@bethduncan665]

This was more challenging than it appears! Body awareness, functional moves, balance control under motion! Loved it!❤❤❤❤❤😊😊😊😊😊

[@Hirnsaegen]

Your 20 min cardio can never be wrong!

[@southlander7117]

This is my new favorite Juice & Toya cardio workout. I worked up a good sweat!

[@Tina_Siri]

i bumped into those videos a couple of weeks ago. I enjoyed so much so I asked my man to do it together! He has been obsessed since ! We love your videos, amazing work and it feels so good in the body! I dont get sweaty easily but with those exercises, oh my!!! Thank you so much!!

[@lauragui_music]

Loved the yoga oriented movement ❤ I’m sweating I love it

[@chantaye.5067]

This was another tough one…couldn’t wait to hear the beeps!!! 🔥 😊 I automatically “Like” every workout because your workouts are always concise, challenging, and easy to follow & modify. This is the only exercise channel that I will do without preview. Thank you for fresh routines, great beats, and no cussing!

[@aanyamehta1178]

I literally woke up and saw a new video uploaded on your channel, just completed this work out and it was so good! Thank you! Been following your workouts for 3 years now, and all of your work outs are so well planned! Thank you so much!

[@janainamota4382]

I was late.. but I will do it from the beginning! You guys are amazing! Thank you so much..

[@stephaniechernoff2235]

This is a real burner! Ran out of steam about halfway through the last exercise but pushed myself to finish it. Thank you for another new workout!