It’s amazing I came across this video again. I lost over 150 pounds doing this single video for over a year. I literally went flab’s to abs lol thank you Acacia!! To this day I still do about 60 percent of these workouts.
@@kmemesibnida hey man! I weighed over 300 pounds. I’m 33 now and still have maintained my weight at 170 and less than 10 percent body fat. It’s been 9 years
To me the best Pilates video on youtube. Perfect for old dancers such as myself. So yes, you better be trained and have some knowledge about pilates, yoga or dance before you start playing this video. It is an advance level, ideal to develop your inner muscles, flexibility and mental strengh (it is so easy to quit half way, without anyone taking you for accountable).
If anyone is wondering, this is Kristen Mcgee. She is great! I don't know what dvd this is from though. She did MTV Pilates and I love that workout dvd.
This is a really good workout. I find that other instructors would repeat in the second half what they did in the first half, and I think this is a sign of laziness. Not this video. The second half adds even more variety. I appreciate the workout of the entire body, although I wish she would have added more neck stretches. I think there were breaks. She would do some fairly fast cardio, then slow down on the next sequence. This was a break to me. Someone below said she is to skinny? No, it is muscle.
WOW! Incredible class, talented instructor! Creative moves that really get to the deep muscles. All with an upbeat, energetic attitude!! I have added this to my favorites :)
I love this.... it's the perfect workout for me at my age.... But to be honest I have NEVER worked it out full-length, but increasing one more move each time.
Great work out for the core for sure. The leg lifts were killer. I do strength work outs and run a couple times a week but I the but and thighs are my trouble zone and pilates is the best for me in that area but it's very hard as my muscles there are weak. I enjoyed your tips at the end. Thanks for that!
I recommend taking like 3/4 water breaks... That's what I did the second time and I felt 100 times better and if some of the moves are to hard for you just repeat one that was easier for you... It mad this workout way better (my opinion)
Almost wanted to smash into the screen halfway through the side planks. Definitely not for beginners or some intermediates. Great video though so don't beat yourself up if you can't complete it!
Thihihhiiiii... you are not alone in that feeling... felt frustrated so skipped the planks , but picking up gradually, hope one day I'll go full-throttle!
Damn seriously all that first 20 min leg and abs workout killed me! I can't believe I took one whole class of Pilates and I can barely survive half of this workout! 😭
I have been having back and neck problems and was begging her to get off the floor towards the end of the floor section. Next time I will do the floor excercises without moving my neck, until it improves. But otherwise. Good workout!
+Cathie Matthews I have similar problems. I took an old pillow wedge and turned the widest part against my neck for support. It really helped to complete that segment.
awesome work out, seems to be 3 x 25mins different workouts in this one, i got through 2 this time with cheating a lil, so will make it my goal to get through to the end and keep up the whole way through ! this woman is a machine!
Wow. you think you’re a little bit strong and then you do this work out. I found it very difficult but definitely exercises areas I obviously don’t exercise enough. something to work at. Thanks
Anyone know which video title (or titles) this is a combo of? I'd really like to buy it as it reflects my old Pilates class with a long-time licensed instructor!
You are killing me here lady!! OMG !!!!! seriously...phew...... i had to take breaks after every 20 secs or so!!! wow. i don't workout that often...but I have to say...this is tough & therefore effective!! Its effective right from the get go!! u go girl or shall I say robo girls?? u r like a machine!! a robot!! phew!! Thank u! ;)
Is she never getting fucking tired? OMG, I just died
It’s amazing I came across this video again. I lost over 150 pounds doing this single video for over a year. I literally went flab’s to abs lol thank you Acacia!! To this day I still do about 60 percent of these workouts.
What was your starting weight?
@@kmemesibnida hey man! I weighed over 300 pounds. I’m 33 now and still have maintained my weight at 170 and less than 10 percent body fat. It’s been 9 years
It took 9 years to lose 150 lbs?
@@kmemesibnida 1.5 years
@@maximsantacruz3941 oooooo
46:13 Warm up
0:00 Fat Burning Cardio
52:52 Ab Blast
58:21 Cool Down
1:04:14 Moves on the Go
+kazeodango Thank you! I was perplexed by the order!
One of the best pilates videos on UA-cam!
I totally agree! This will be my "go to Pilates"
I think it will be mine to go to as well!
To me the best Pilates video on youtube. Perfect for old dancers such as myself. So yes, you better be trained and have some knowledge about pilates, yoga or dance before you start playing this video. It is an advance level, ideal to develop your inner muscles, flexibility and mental strengh (it is so easy to quit half way, without anyone taking you for accountable).
No it is easy to quit as soon as in 5 mins . I am at my first break at11:59 ...I saw your comment n couldn't stop to respond
I agree.
I keep coming back to this one. Awesome instructor & workout routine!
So many years back but by far the best pilates workout seen on youtube. Kristin!!!Amazing Kristin
If anyone is wondering, this is Kristen Mcgee. She is great! I don't know what dvd this is from though. She did MTV Pilates and I love that workout dvd.
This is a really good workout. I find that other instructors would repeat in the second half what they did in the first half, and I think this is a sign of laziness. Not this video. The second half adds even more variety. I appreciate the workout of the entire body, although I wish she would have added more neck stretches. I think there were breaks. She would do some fairly fast cardio, then slow down on the next sequence. This was a break to me. Someone below said she is to skinny? No, it is muscle.
The most original pilates workout I've done... amazing video, effective and fun workout! Thank you so much!
awesome and challenging workout. I find most pilates videos too easy but this was great. Love!
I really loved this video! It seems to me like a mix of Pilates, Yoga and Callanetics! Brilliant!
WOW! Incredible class, talented instructor! Creative moves that really get to the deep muscles. All with an upbeat, energetic attitude!! I have added this to my favorites :)
I love this.... it's the perfect workout for me at my age.... But to be honest I have NEVER worked it out full-length, but increasing one more move each time.
Great video and pilates workout. Thanks for sharing.
One of my fav workouts on youtube, but definitely advanced levels x
Best work-out video ever! Thank you so much!
my go to Pilates, this is so great! Have used this for almost 2 years now.
This is a good way to keep yourself in shape and maintain a healthy lifestyle. This is the perfect way to spend free time too, Thanks for sharing.
Wonderful cueing, amazing workout.
Me encanta el video es super completo y muy profesional
The only video where advertisements made me happy lol. Phew this was hard. Kudos to her for doing it while speaking 🙌🏻
good warm up for the beginning of a day :) I like doing these exercises when i have a free day from cardio
I can honestly say i've never sweated as much, or worked as hard as in this video....and coming from an ex gymnast that's saying a lot. Nice video!
Really
First time getting through the entire video!! WOOOO!
amazing ! love this workout
Great work out for the core for sure. The leg lifts were killer. I do strength work outs and run a couple times a week but I the but and thighs are my trouble zone and pilates is the best for me in that area but it's very hard as my muscles there are weak. I enjoyed your tips at the end. Thanks for that!
Effective sweaty workout....👍i.really.enjoyed doing that....
Great workout. Will keep doing it for sure. Had me sweating!!!
I really like this workout…Thankyou xxx
This was an awesome workout. I was too slow for most but I really really felt it. Thanks
Great stuff! Started doing this with my clients
Thank you so much! You are excellent. Good luck!
This was Really great!! Thanks 🙏!
Amazing! It hurts for me but I love it! THANK YOU SO MUCH
I recommend taking like 3/4 water breaks... That's what I did the second time and I felt 100 times better and if some of the moves are to hard for you just repeat one that was easier for you... It mad this workout way better (my opinion)
+Molly Monster Today Is Another Chance To Make Yourself Proud. Weight Loss GreenStoreTea is Big Chance to Lose Weight.
While in quarantine, I have the opportunity to do this now. I wish to lose 2 stones. Starting off with this 1 hour workout tomorrow🤓🤓
Excellent workout. A few more adaptations on each exercise for people who may struggle with full version but very impressive and creative.
that's the best workout I've ever done!!SO challenging!!!
amazing workout, i love it
Wow! This video is stiil here! Came back after 4 years over here👍🏼😁 Let's start it again😊!
OMG. I can't wait to get started on this workout. I really hope I can keep up!
IM SO SORE😂😂🔥 thanks for this workout I've seen so much improvement❤️
This works so good.
The Best Pilates workout video I've ever seen please add some more Pilates workout video dear lady
Wonderful production on this video.
Thanks everyone for the extra info on the instructor.
This is a great addition to youtube.
This was amazing. Loved the challenge. Dripping!!
Ahojky Kristin, super video. Marcela
perfect program ! Thank you
zeynep anaydin kilo verdiriyor mu denediniz mi hiç 😅
Almost wanted to smash into the screen halfway through the side planks. Definitely not for beginners or some intermediates. Great video though so don't beat yourself up if you can't complete it!
Thihihhiiiii... you are not alone in that feeling... felt frustrated so skipped the planks , but picking up gradually, hope one day I'll go full-throttle!
m
Excellent!!
Loved it!
she's terrific.i teach a pilates class like this and its a good workout
too good...i m from india...loved ur video very much..could not miss even a single movement..
This was an insane core workout for me, had me sore for a few days :o Thanks for the video!
Found her name: Kristin Mcgee
Damn seriously all that first 20 min leg and abs workout killed me! I can't believe I took one whole class of Pilates and I can barely survive half of this workout! 😭
am crying now but i will thank her later
that was amazing thank you!!
I did this one earlier. I thought I would die but all good. Trully amazing how she motivates.
I have been having back and neck problems and was begging her to get off the floor towards the end of the floor section. Next time I will do the floor excercises without moving my neck, until it improves. But otherwise. Good workout!
+Cathie Matthews I have similar problems. I took an old pillow wedge and turned the widest part against my neck for support. It really helped to complete that segment.
awesome work out, seems to be 3 x 25mins different workouts in this one, i got through 2 this time with cheating a lil, so will make it my goal to get through to the end and keep up the whole way through ! this woman is a machine!
I cheated to ;) Hope I will be able to finsh it in some time.
Did you manage to get trough the entire video by now? :)
really love this video, wish the voice was in sync with the moves, throws me off a little. But really enjoy the challenge and the instructor!
Great workout x
so good!!
People, don't do this at home, if you are not a trained athlete!
Best do-able pilates video on youtube. She is rather pleasant too!
Hi there! Great video!! Can you please tell me how many calories this workout will burn? Thanks!
Только для продвинутых!!! Второй комплекс (на ноги) меня просто убил=))) Очень интересные упражнения, классный тренер! В восторге!!!
Awesome workout! My only suggestion would be turning the music a bit down so we can hear your instructions much better :-)
Wow. you think you’re a little bit strong and then you do this work out. I found it very difficult but definitely exercises areas I obviously don’t exercise enough. something to work at. Thanks
Sweating now. Great job done :)
This was unbelievable, I am going to do this again, till I master it. I need help with doing rollups, any suggestions for a beginner?
Lovely!
love it. ill def do it again.
this is by far the hardest pilates i've tried. but it was worth it
Ja it is her! Her voice is deeper and she has that American look, but she does a lot of the same stuff. Keep it up Christie, if you read this!
Muito bommm!
Excellelante!!! Thumbs up! Grazi..
So skinny feet, chest, arms,.... Scary! But Good workout
She's just lean! Looks okay to me...
She’s adorable, and not at all too skinny.
So good :)
I died at 4 minutes but tomorrow I'll do 6! :))) and then more and more
9:38
I'm 37 minutes now and sweating like a pig
this looks so scary. i can't wait to try it :o
Nice video, keep it up!
Holy crap! 15 minutes in and I'm already so tired
This should be named "Life Loss Pilates" Some excercises may kill, I think. Really nice workout :)
Anyone know which video title (or titles) this is a combo of? I'd really like to buy it as it reflects my old Pilates class with a long-time licensed instructor!
Do you know any workout like this? It is so hard to find full body Pilates workout that least for an hour?
That was an excellent workout. What is her name and does she have a website? Thank you Juan:)
Is this one instructor all through, or two of em? Thanks Trujillo for sharing...lovely
On it... she is so good, simple and I do it at my own pace. Good gal, Kristin McGee... ever smiling.
Thank you so much for you You Tube You are my Moust Favorit
Marțial Icon God Bless
what a great work out. it kick my butt
god bless him
You are killing me here lady!! OMG !!!!! seriously...phew...... i had to take breaks after every 20 secs or so!!! wow. i don't workout that often...but I have to say...this is tough & therefore effective!! Its effective right from the get go!! u go girl or shall I say robo girls?? u r like a machine!! a robot!! phew!! Thank u! ;)
wow I made it all the way through
super!
better be in shape if you try this!
Was that was amazing👍❤️❤️🌹
nice ones, my face is all red, but it's mostly for abdominals
OMG..frustrating...it is so hard... couldn't do a whole hour...but the next time I'm gonna get yuaaa!!