Daily Morning Yoga + Breath Work | Yoga Practice All Levels

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  • Опубліковано 20 гру 2022
  • Daily yoga flow to wake your body and mind to start your day. Total body mat flow with pranayama.
    All levels welcome, no props needed.
    Use this in the morning or also as a stretch break throughout your day.
    See you on the mat! 😊
    Akshaya Agnes 💕
    🌟PERSONAL TRAINING🌟 Get in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message - akshayaagnes@gmail.com
    ⭐️ YOGA DURING PERIODS
    • YOGA DURING PERIODS |...
    ⭐️ Yoga Stretches During Period
    • Yoga Stretches During ...
    Follow my IG for more frequent updates.
    ♡ INSTAGRAM: / move.with.a. .
    #yoga #breathwork #yogaforbeginners

КОМЕНТАРІ • 69

  • @Theeluckylibra
    @Theeluckylibra Місяць тому +7

    I've been watching a lot of " westernized" girls on here and it's the first time I've ever encountered breath worth and moves that actually felt transformative. Everyone else recycles the same 10 movements. It was very nice ❤

    • @movewithagnes
      @movewithagnes  Місяць тому

      Aww that's so kind of you 🥰 Thanks a bunch 🙏🏻 keep moving 🤎

  • @strategicchaos691
    @strategicchaos691 7 днів тому

    I don’t usually comment on UA-cam videos but as a South Asian I wanted to say thank you. For teaching yoga this way it was intended. With breathwork included!

  • @lavangalatikadd8699
    @lavangalatikadd8699 13 днів тому

    this yoga practice is excellent, feeling engergised, purified and positve.. body mind and soul.

  • @todayisthedaytolive
    @todayisthedaytolive 11 місяців тому +4

    That was such a unique and relaxing flow!

  • @elimoser7486
    @elimoser7486 18 днів тому

    So relaxing, perfect way to start the weekend, thanks so much!

  • @rajs7153
    @rajs7153 Рік тому

    Calming sequence. Mind blowing outfit..truly beautiful

  • @naomilaxton745
    @naomilaxton745 Місяць тому

    I just found your channel a couple days ago, and I just wanted to say I am so thankful for your videos. I can't wait to do more! You are a wonderful teacher

    • @movewithagnes
      @movewithagnes  Місяць тому

      Glad you like them! thanks love ❤️ Means a lot 🥰

  • @peace__rising
    @peace__rising Рік тому

    that was beautiful, i loved this morning yoga. thank you xxx

  • @shreemukhigotam2487
    @shreemukhigotam2487 Рік тому

    that was truly amazing! thank u so much.

  • @prabhuskitchenshorts6765
    @prabhuskitchenshorts6765 Рік тому +5

    Wow what a session i feel relaxed...i feel anxious and stress fear sometimes...will practice this everyday

    • @movewithagnes
      @movewithagnes  Рік тому +1

      Of course ❤ helps immensely.. Also follow my other yoga videos for mental health.

  • @geraldineburellierjolivet7559
    @geraldineburellierjolivet7559 Рік тому +1

    Fantastic !! Love starting with some breathing 🙏

  • @rhondaurb
    @rhondaurb 10 місяців тому

    This was so lovely thank you ❤❤

    • @movewithagnes
      @movewithagnes  10 місяців тому +1

      Glad you enjoyed it!❤️😍

  • @Captureblog155
    @Captureblog155 6 днів тому

    Ahh i feel so refreshed and gain confidence on myself thankyou im here bcoz of tani malayali ❤❤

  • @hastitalebi9905
    @hastitalebi9905 6 місяців тому

    Amazing.Tnx👌🏻😘

  • @DazzlingWorldofRecipes
    @DazzlingWorldofRecipes Місяць тому

    I feel like I am in love with yoga through your videos..Very soothing and amazing..!!!

    • @movewithagnes
      @movewithagnes  Місяць тому

      Glad you like them! thanks love ❤️ Means a lot 🥰

  • @ATIARImusic
    @ATIARImusic 4 місяці тому

    Thank you Agnes ❤

  • @setrajstories1
    @setrajstories1 10 місяців тому +3

    I m usually a late riser, but now I m practicing waking up early. But I feel sluggish when I do that. After doing this sequence, I'm feeling super energized. Can't thank you enough, dear. Love 💕🌼🦋🌻
    A fan of yours from Bangladesh ❤

    • @movewithagnes
      @movewithagnes  10 місяців тому

      Glad you liked it!!😍🤎 keep moving 👍🏻 much love x

    • @jeff420sparky8
      @jeff420sparky8 8 місяців тому

      ​@@movewithagnesif thats you in video you look good in outfit. do you have video of how to calm breathing down after concert for female pop singer dancer? up regulation then grounding

  • @janaschilling6319
    @janaschilling6319 4 місяці тому

    So gentle, thank you 🙏

    • @movewithagnes
      @movewithagnes  4 місяці тому

      Glad you liked it! 😍 Thank you:)

  • @nicovgz1897
    @nicovgz1897 10 місяців тому

    that felt soo good... thanks

    • @movewithagnes
      @movewithagnes  10 місяців тому

      Glad you enjoyed it!❤️❤️

  • @jitenderkaur238
    @jitenderkaur238 Рік тому

    Hello Agnes I love your series❤. Please can you make a video for knee pain and nerves pain in lower legs. Please

  • @MarenLandthaler
    @MarenLandthaler Рік тому

    Beautiful morning flow!

  • @arunasartandcrafts3378
    @arunasartandcrafts3378 Рік тому

    Thank you so much Akshaya .

  • @swatidhadwad
    @swatidhadwad 6 місяців тому

    Your channel is so underated...You deserves the best..Plz post more stuff...So Soothing n Relaxing

    • @movewithagnes
      @movewithagnes  6 місяців тому

      So nice of you 🤍 means a lot :)

  • @margaretg711
    @margaretg711 8 місяців тому

    Relaxing flow. Loved the inclusion of breath work.

    • @movewithagnes
      @movewithagnes  8 місяців тому

      Awesome, thank you! Glad it was helpful!❤️ much love x

  • @sudhi8615
    @sudhi8615 Рік тому

    Hello Akshaya ....I'm following your pcod video and it's really good.
    I'm requesting you to do a video for weight gain yoga

  • @kajalsingh3816
    @kajalsingh3816 Рік тому +1

    Lovely session 💕

  • @obaidnajm
    @obaidnajm 4 місяці тому

    My favourite One till the next One of course. This session is a great meditation and yoga combined. Your voice is beautiful and very soothing to the mind body and soul. You Are an Artist🌈🌻🌷💕🙏🌺🌹❤️

    • @movewithagnes
      @movewithagnes  4 місяці тому

      Thank you so much! Glad you like it 💜 Much love x

  • @meisaahvazi3637
    @meisaahvazi3637 11 днів тому

    Love it ❤

  • @erinmorris1250
    @erinmorris1250 4 місяці тому

    This was beautiful! I loved the breathwork and unique flow within :) although I did find that the poses moved along a bit too quickly for me and the beeping noise was a little distracting but other than that I really enjoyed this morning flow ❤all the best

  • @kirankorikana9280
    @kirankorikana9280 8 місяців тому

    Thank you and Namaskaram 🙏

  • @preethia7635
    @preethia7635 Рік тому

    That was amazing, thank you for all your videos. Can u make a video on face yoga please

  • @hamferd6398
    @hamferd6398 11 місяців тому

    Thanks, Akshaya Agnes

  • @Imnehapant
    @Imnehapant Рік тому

    Please make video on winter yoga

  • @victorialozar2429
    @victorialozar2429 Рік тому

    I really enjoyed this sequence, although some exercises were so relaxing, i would have loved to stay longer in the position.

  • @navleen28
    @navleen28 Рік тому

    Amazing just did it .. and also can you please teach yoga for acne as well 🙏 ✨️

  • @shahistasultana7421
    @shahistasultana7421 Рік тому

    Hey akshaya! Big fan of yours!
    My mother, over 50, is suffering from leg pain, stiffness to get up after sitting..please suggest yoga for such ladies, its very common in their ages! Please make a video for them!
    I make her do some of your yogas though.

    • @movewithagnes
      @movewithagnes  Рік тому

      Aww thanks my love ❤ keep moving 🤍
      For mom - I have a video for elders. Would be great for her flex, mobility , strength and achy joints.
      ua-cam.com/video/Wpb_zFT1Pbw/v-deo.html

  • @ektagemnani
    @ektagemnani Рік тому

    Can you make video for acne

  • @Theeluckylibra
    @Theeluckylibra Місяць тому +1

    Only complaint was ads in the middle . That really is disruptive

  • @ekvikalp9691
    @ekvikalp9691 Місяць тому

    Aap offline or online class lete ho kya ma'am ?

  • @Imnehapant
    @Imnehapant Рік тому

    Whats the weather in your country
    Is there is not cold ?🥶

  • @mandasasankar5855
    @mandasasankar5855 Рік тому

    Please upload some new yoga video🙏

  • @yaminalaurel3942
    @yaminalaurel3942 Рік тому

    You are yoga.

  • @creedcreed3849
    @creedcreed3849 Рік тому

    I love this part 14:30 very sensual

  • @user-yh4vr9wq1s
    @user-yh4vr9wq1s 4 місяці тому

    Ятоже думаю нестоит доверять мужчинам они всепридатели природе но онимучинычто поделаешь даже если жэтосдклали нада наверно любовницимнанимать чтобпроучили их только они могут агенстваоткрыть любовниц что издевались над ними кто гуляете раз всерониделаю вы ка думаетиженщины жены ябыне против была агентства л
    Юбовниц что так поручили что боялись ходить к любовница любовницы это класна делают как думаети

  • @haleyknapo2279
    @haleyknapo2279 2 місяці тому

    this is just what I needed 🫶🏼