Best Pilates For Weight Loss 💚 1 Hour Fat Burning Total Body Mat Workout
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- Опубліковано 27 сер 2024
- Commit to yourself and treat yourself to more confidence and a healthier you by doing this 1-hour full body Pilates workout. We will burn lots of fat while maintaining a steady and welcoming phase.
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It would be great to add another workout to your daily routine and challenge yourself more every day. Below is some other workout that you might want to check it out:
💚 Most Gentle Pilates Abs
• Most Gentle Pilates Ab...
💚 Effortless Booty Pilates
• Effortless Booty Pilat...
💚 Ultimate Butt & Back Pilates
• 💚 Ultimate Butt & Back...
🔥 Best Cardio Abs Pilates Ever
• Best Cardio Abs Pilate...
🔥 Pilates for Total Beginner | Breath, Abs and Pelvic Floor Training
• Pilates for Total Begi...
Thank you so much for watching! Please, if you have questions leave a comment and I will get back to you soon. Like and subscribe to see new workouts every day!
The video is shot in incredible 4K cinema-quality for you to have the best viewing experience. Set the UA-cam quality to 4K in the lower right-hand corner and watch it on a big screen to enjoy your workout as much as possible.
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Disclaimer
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain, or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness, and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.
Developments in medical research may impact the health, fitness, and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments concerning the particular material.
If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.
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Video Filming & Editing: Zach Frenzel
Music: www.bendsound.com
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MUST TRY: "Fastest Fat Melt 🔥💛 Lose Weight 30 Minute Pilates Workout"
• Fastest Fat Melt 🔥💛 Lo...
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The weight is just melting away from doing your workouts everyday. I add weights for an extra challenge!!! I love you❤️. Just 3 weeks with you and seeing and feeling the difference on my body. I was a cardio junkie and it made me hungry and I'd always sabotage my hard work and saw no results for months😭!! I cannot believe how effective pilates is and I'm eating better too. ❤️❤️❤️❤️
Awesome girl!! So happy you are seeing results that you are excited about 😁 it’s good to find a workout routine that works for you and your lifestyle, and it sounds like Pilates works great for you! Keep up the amazing work 💛 hugs 🤗
Did you loose fat?
Yes I lost fat and weight. I'm leaner and stronger than ever. I also now have visible ABS! Don't hesitate, Hannah's pilates is solid gold! I do her workouts a minimum of 3X a week, sometimes 5X other weeks every single day. I never get bored!
@@asandateyise5568 Hey Asanda, thanks for sharing your experience! Do you follow different video/routine every time in a week or you just practice same one fo a while before you jump to another routine?
Hi. She has so many videos that try to follow a different one every day. Although I do have favorites(cardio ones) that I repeat sometimes. It's really up to you and what you enjoy. There are some basic pilates moves incorporated in all videos. I like to mix it up, because she is creative and always introduces new moves. The results are amazing! I have consistently done her videos for 7 months now and I literally have a new body!
How come your voice is soooo calming, kind, sincere? Hannah, i can hear that voice all day. I just can tell by your voice that you're an amazing, supportive person. Who's with me? 😁
Thank you. You are so sweet 🤗💚
Yes you’re beautiful Hannah and THANK YOU so much for your classes 🙏🏽🧚🏻♂️💯❤️
@@gabriellevandaatselaar9249 Welcome girl!!
It's good for business....
I read "sincere" as "skincare" and I was very confused 👁👃👁
I just finished this workout and I burned over 550 calories!! Thanks so much! This video really is a fat burning Pilates workout!
Hi Ashley! Thank you for the warm words and sharing your progress with everyone 💚
Ashley Vielma how did you know how many calories you have burned?
😱
Ashley Vielma hi Ashley how did you manage to count the calories burned? That’s great though but I would like to know how I can work it out? Thanks in advance
Hi there, here’s a link to calculate your calories burned based on your heart rate, you can check it out for an estimate based on their experts 💛 www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.shtml
I'm so happy that I have found you. You have no idea how tired I am of these crazy/intense/fat burning/ "kill your brain" workouts, after which you die not only physically, but also MORAL. When everything is too loud, tense, etc. I was wondering for so long, why don't I like it? Why after the hard working day, I don't want to do anything. And when I do - I feel worse. And now I found you and I finally realised the fact that "yes, I want to lose weight, but I want to do it with pleasure and calm". And "calm" that you are giving - is nonsense. Even when I am shaking in some of your exercises - I am happy and I don't think about "OMG when is the end there???". Thank you! Thank you for your help and your videos! They not only help to put your body in order. They also normalize all your nerves. You are the best.
completely agree!! I used to dread my morning workouts (and wish they would just be over with during them) until I found Hannah's channel and now I actually look forward to my morning exercise.
Hi Alice and Tristen, am so glad you two enjoy the workouts and that the workouts are enjoyable! It's a lot of fun making them, so am happy you two enjoy doing them too 💛 Appreciate you two showing up and doing the work too, it's easy to get discouraged and you two are amazing, keep up the great efforts and big hugs 🤗
Definitely agree with you!!
I’ve never done Pilates before in my life and decided to try it with this video. It was an amazing experience and I can’t wait to do more!
Thank you Angelina! I’m so happy you enjoyed it. Welcome to the family, keep me posted 💚
I ever have either! Just love her workouts
I tried this workout 3 weeks back and only did 20 min… today I tried again and completed all! It was hard but I’ve become stronger already ❤️
I just started doing pilates with you recently and I loved this workout soo much! :D I couldn’t finish some of the reps near the end since I’m a beginner and it was getting tough but I felt great afterwards (and managed to burn over 400 calories, yay!) Can’t wait until I can do this without rest :)
Been at Pilates for a couple months and this really took me to the next level! Great hour + workout. Not a beginner workout for sure. For those doing it for the first time, the counts are really off in places so it’s tough to not have to look at the tv a lot. I suspect I’ll enjoy this even more when I have her rhythm down.
Hi Katie! Thanks for a thoughtful feedback. Checkout my new intensive video ua-cam.com/video/NpDXnRL3g5w/v-deo.html . Think I got a bit better at counting 😉😄Let me know if you have any question and keep me posted 💛 love to hear from you again! Hannah
Moving Mango definitely going to try tomorrow!
Katie Shenot cool!! Let me know how it goes 💛
I am a bit of confused about using your own breathe throughout the video, could we use other people’s breath?
@@TheLaplantefamily Hi, what I meant is, you can use your breath to control the movement. For example, as you inhale, you start to move your leg away from the center and exhale to bring your leg back to the original position. Just wanted to make sure you keep breathing and using your breath to control the movement even when I don't cue on breathing. Hope it helps!
The first time I did this, I could only go through 42 minutes. Today I completed the work-out but it was really hard at certain points! I love working out with you because you are so calm and your dog is so cute. When I find myself straining to do something, your smiling face reminds me to smile, too! It is amazing how strong you are! Thank you!!!
That’s so sweet of you Kat. Thanks for the updates and I’m happy to hear your progress! That’s awesome 💛
One of the best pilates workouts I did! Your tempo is spot on. It is not for beginners but I would try is as a beginner just to measure the level I'm at, especially since it's a complete workout.
Hi Florentina, so happy you enjoyed the workout. I have a full length workout playlist here so you can try some other workouts too. And keep me posted 💚 Hannah
ua-cam.com/play/PLKzpgYNAcbwLAs1vjHImzmKy3Gcf0y8uF.html
And here’s for beginner playlist: ua-cam.com/play/PLKzpgYNAcbwLa62WQZXS91_irW6TNm8Dc.html
The hour went quickly thanks
I’m glad you enjoyed it 💚
All my Pilates classes have been cancelled with covid-19 it’s so great to still be able to get a good workout at home! Thank you so much for this video I’ll be back again! 💖
I’m so happy you enjoyed the classes Emma. I just posted a 28 day Social Distancing Challenge and it’s been 4 days already. Check it out and join us 🤗💚
excellent class and it is for free from your home
What a wonderfully long, comprehensive, fun, varied and tough workout! Love your classes, Moving Mango!!
So glad you liked it so much! Keep up the great work!
I havent worked out in 10 years and now after trying pilates classes for 2 weeks I tried to do this 😂 it was really tough and I skipped some but still somehow managed to finish. Feels great, thanks!
You are amazing! 💚 I’m so happy you enjoyed the workout. Keep me posted with another workout soon🔥💪
One of the most beautifully conducted workouts I've ever done. The exercises were simple yet so effective. Plus, your voice was so soothing and encouraging. You really guided a beginner such as myself so well. Thank you for this.🙂❤️
Thank you so much Simona!! Appreciate you taking a chance on a new UA-cam channel and working out with me! A good follow-up video to this one is here: ua-cam.com/video/fo750RJOgUc/v-deo.html And, please, if you ever have any questions or requests, just reach out 💛
@@MovingMangoPilates Yes, I most certainly will watch it. Thanks🙂
💛
This is the first video of you I watch and noticing your dog at the 35 minute mark is what helped me get through it (I am very much in horrible shape). You both made me want to watch many more, see you on the next video!
Hi Laura, thanks for sharing. Me and Bur (my dog) are happy to welcome you to our channel. Keep me posted about your workout too please. Love, Hannah.
This wonderful workout really helped me today with my period pain. Thanks for all the pilates you share with us! 💖
i'm so glad! 💛
This is a brilliant workout. It’s been a lifesaver during lockdown! I keep returning to do this one as it is very comprehensive and wakens up those muscles that are trying to go to sleep and switch off because I can’t go to my usual classes at the gym. Thankyou so much Hannah.
Hi friends! How are you? I’ve made a beginner version for this Weight Loss Pilates Workout. So if you are beginners, please check it out 💚 and don’t forget to share to the ones you care x
Weight Loss Pilates For Beginners 🔥 | 1 Hour Full Length At Home ua-cam.com/video/UUcZtvR7M0M/v-deo.html
I did less than 20 minutes of this workout, in the first attempt (too intense for me, yet) and as far as I can remember, it is the only workout which made me feel that this is the right workout for me. I decided to do it slowly and, daily, train for as much time as I can, not the entire program in one workout. Today, after my last record of 30 minutes (which was yesterday) I managed to get through 45 minutes and I was so surprised to see how fast time goes. Even though Hannah's English is not perfect and the counting or breathing is not perfectly paced, I love the way she is guiding us with her delicate and pleasant voice. I adjust my timing and own breathing with her poses and in the end I am so happy I have decided to go through this workout. Hannah, you are wonderful, thank you very much for this awesome workout and thank you for sharing your knowledge with us through UA-cam. Even though this is not quite for beginners, just take it slowly and you will feel the progress day by day, as you make out of this workout a daily routine. Pretty soon I am going to go through the entire workout, but I don't want to overwork myself.
Hi Elena, I'm so glad to have you here doing pilates with me! That's awesome that you are becoming stronger with pilates and able to do more of the workout each time. I do have a playlist of videos for beginners that I think you might find helpful ua-cam.com/video/BH61OlyrIh4/v-deo.html please keep me posted with your progress and let me know if you have any questions!
@Moving Mango Today I have managed to go through the entire program, skipping only over "the one leg plank with the knee bended". It is merciless and extraordinarily challenging but enjoyable. you Rock, Hannah! Lots of love
Her English sounds perfect to me. Guess it's because I'm from the northeast and we are used to all of the accents. Hannah's accent is very light in my opinion. Not deep at all.
this is the best thing ive ever found, so glad it showed up on my recommended! thank you!!
You are great!!!!! I do pilates since 2009 with some breaks and now the gym is lockdown...and my sister recommended me to follow you....excellent training
thank you so much :) I did this work out for the first time and I am already feeling my musles waking up. Pilates is the best and you'are the best pilates girl online
That’s so sweet Shorena. Welcome to the 🥭 family! Keep me updated 🤗
Hello Hello sweet Hannah!!! so pleased to have it done once again!!! Now I feel really great and I'm ready to welcome a beautiful day!!! Thanks sweet teacher and see you tomorrow! Lots of love! Namaste.
Hi Hannah.. YOURE INCREDIBLE.. LOVE THE STRENGTH, LOVE THE 10 REPS AND NOT 8... LOVE THE VARIETY.. LOVE THE INTENSITY!!
BEST CLASSES
thank u this beautiful class❤🙏
you are welcome!! x
Oh such a beautiful lady, your energy is pure light, even your puppy is super relaxed during the whole session. Wonderful workout. So glad to have found you today. 💗
I just started today and realised how tense my muscles are from all the stressfull workout that I've been doing all this time. Much needed core work that just melts my stress away. Thank you for the soft and easy to follow instruction video. Love it
Aww I’m really happy to hear that. Thanks fo much for sharing EZ. I hope you are having an enjoyable day. Keep me posted 💛
Oh my god, your dog can recognize where the camera is!! That's so cuuute~
Yes haha. He’s quite obsessed with it actually 😂🤗
Mostly woman here but this man loved the 1hr!! Perfect way to start the day, thank you :)
Thank you Robert, happy we could start your day in a nice way!
this hour made my whole day ! great workout feeling great, tysm!
Welcome Micaela!
Your voice is so soothing that it makes me too relaxed to workout :)))
Sweated plenty. Her voice is pleasant and the movements seems gentle, but it was a thorough workout.
I love the pace of this pilates class. It's easy to follow but is still challenging, with perfect prompts. And Hannah has the loveliest voice and manner
Glad it was well balanced for you Elka! 💛
@@MovingMangoPilates do you know roughly how many calories this burns?
@@Aurora-tr4up Hi Aurora! You can use this calculator I linked below to have some ideas about Pilates workout in general, please aware that nothing is exact as you only can count how much it burned when you actually workout in a lab. I hope my answer helps!
www.burned-calories.com/sport/pilates
Great lesson. One of the few teachers on youtube who really explain the breath! and its so important for pilates. It would be helpfull tho to give breath directions at the beginning of a movement, not in between. Im so happy to have found you tho!
Thank you for the suggestion! I try to give them early in the movement so you can start, but I will see if I can incorporate the directions earlier! Thanks for joining me!
please make more quick videos for weightloss and tonning at the same time for whole body for mother who have no time
Amazing, I’ve just tried your hour Pilates. Feel great and happy. I have a bone condition which is very frustrating as can’t weight bear on my legs and so adapted some exercises. Finding chair workouts are causing back pain but this was wonderful. I will try some more of yours Hannah. Thank you and any others you can suggest that are purely floor based but that get your heart pumping! 😊
I love these amazing videos in which we don’t have to stand and jump!
Shake your hips left to right.. I LOVED IT!! First time doing pilates and youre awesome:))
Ok so in this Corona Quarantine I had enough time to check out all Pilates channels here on UA-cam. Some was to energetic, some was to slow, some was just not enough but your workout here is by far the best. It is challenging but very calming at the same time, you give wonderful directions and that without to much strange input.
I love it. I definitely subscribe to your channel. All the thumps up ❤️ Wasn’t expecting it at first but you are exactly what I was searching for and you a very strong wow...
I mirrored this perfectly! (the dog sleeping) :P
🤣🤣🤣
That's Bur, he's very cute, I think!!
Very useful video thank you ! And your cute fluffy assistant in the back is very supportive !!!
I died!!! Haha thanks, Hannah! It's my third day following your Pilates workout videos and I enjoy them a lot. You're a great instructor.
Hope you got great results.
I couldn’t help but look at the dog behind ! My cat was watching me as well when doing this 😂
HELLO HANNAH!!! For today, I've chosen that session for burning fat 'cause that last month, I ate more bread and cheese...HouHou...So never mind, I decide right now that I take care of myself and do wright things for that!!! Don't laugh please, even you could!!! HaHaHa!!! Fortunately, I have you and your daily support: Thank you!!! Next week, I'll begin a hydric fasting with vegetables juices and I'll continue with dry fasting for one more week and at last another week with vegetables juices! That choice is to clean my colons and let my body auto-cure by itself!!! Waow, so happy to listen myself and my body!!! Yessss! So happy to Be!!! Thank you Hannah and take care of you too!!! Love and Light in your life. Namaste.
Im a lazy girl in a day. But I can enjoy and finish Hannah's pilates workout. She killer of my lazy side, thank you for that.
You are the most incredibly skilled instructor! What an expert in your craft. I was more into yoga but since lockdown you have saved me! Every video of yours actually does what it says in the title - which is very clever.
So happy you're enjoying it the workouts ! Pilates has a lot of benefits and feel so good to be able to share the enjoyment I've found in it in the workouts. Please ask if you have questions girl, will do my best to help 💛
Hello Hannah!!! Just done it today to complete my routine because I need to move harder!!! Thank you sweet teacher to let it to our disposition anytime: it's so awesome!!! Have a wonderful weekend sunny and windy with Bur!!! Namaste.
Your voice is so soothing!
Thank you. Hope you enjoyed it!
My first workout with you today. I really feel my abs on fire
Right
Thank you for the video! I have been taking HIIT class but the pain in my foot and heel have put that to a stop. I’ve just stated my Pilates journey. I know it can help me stay strong but not hurt my foot. :)
I'll be starting this as well. Will be testing it out on my workout channel as well to show any results. Have you been keeping up with the workouts?
wow you're strong, I've been doing pilates semi-regularly for months now and I still really struggled with this, managed to get through it though and it was a great workout! :)
I love the dog in the background ❤
That's Bur! He's a very sweet dog!
This is my new favourite workout! I feel so good afterwards and it’s so relaxing too :D
Perfect!💛
Great varied workout, feeling strong and calm after it! thanks!
Happy you enjoyed the workout and are feeling empowered and relaxed after it! You’re welcome and thanks for taking time to workout with Moving Mango!
Coucou Hannah!!! Here I am with that wonderful video of effective exercises: I have it done because I'm still waiting for your new videos which don't come. Thank you to give us access to all your work and so the possibilities to practice Pilates with you even you don't give us the new ones. I like the one hour pilates workouts 'cause it's complete for the entire body. Have a sweet day and see you soon. Namaste.
I love how she speaks, "hold your arms up like WHAT...start to PUMPING, squishing your thighs, belly button in keep bre- thing". I'm with you girl!
Happy you enjoyed the workout Arcenciel! Please let me know if I can ever help you locate a workout or if you have requests girl 💛
Another great workout Hannah! Your instruction is excellent! Thank you for keeping me sane during lockdown!! 🙌🙏🏻🥰 xx
You're so welcome! Thanks for staying sane in lockdown! For sure it's not easy, and happy you're enjoying the channel so much 🤗
Dear Hannah, Thank you so much ! I love absolutely each of your workout, so does my teenager and we're having fun training together !
You are wonderful...I am feeling very good after the all your exercises ..Thank you so much Hannah ,🙏🙏💕
You are welcome!! I’m glad you enjoyed it. Keep me posted 🤗💚
The workout is really so good and too intense to feel the stretch in all over the body . All the parts of the body are equally working , honestly feeling amazing after doing this workout
Thank you for this amazing pilates video! I have tried so many on YT but this is by far the best! and your voice is so soothing:-)
Thank you 💚 so happy you enjoyed it. Keep me posted
I'll be starting this as well. Will be testing it out on my workout channel as well to show any results. Of course I will highlight your channel on that channel
A very thorough full body Pilates. Sweat a lot and my hip and low back pain is much relieved after the exercise.
So good to hear that your pain are relieved. Keep me posted and take care Elaine 💚
Adorei sua aula!!! Você é muito fofinha e simpática! Parabéns!
😔😔 It was very hard for me and I got frustrated - kudos to you Hannah and all those who can do it -
I am overweight, I work really heavy and hard with weights and full body training at the gym and yoga at home - but this I felt was really hard to almost impossible - some movements I could not do due to my body shape and weight - I felt that this is only possible for thin people to do those movements in full range and right form - I do not know if it's true' it is the first video from this channel that I try.
Any tips or modification easier videos or just support?
Hi, I suggest you to start with my videos for beginners. And I’ll make a video for Plus size people soon so keep follow my posts :-) look forward to hear from you again 💚
@@MovingMangoPilates Ho thank you so much 😊 that will be so lovely, I can't wait for a modified version for bigger body!
I will definitly look at your begginer videos - guess I started with a harder one 😅.
Hi Oval, I made a Plus size Pilates workout :) check it out and let me know! ua-cam.com/video/DsfAcDbwXCI/v-deo.html
Being consistent will get your results, trust me! I was overweight and I started with swimming (very good for cardio, protecting your joints and starting to connect with your muscles)+some weights+pilates. Pilates is an amazing workout, just keep pushing yourself a little bit more every day (don't push too hard, you might stress your body too much and want to quit)
Don’t be frustrated, pat yourself on the back for trying out a new workout that really challenged your body!!! This workout is not a beginner level Pilates workout so if you made it through as a beginner, that’s a job well done! Her workout is really a great fat burning workout! I burned over 550 calories with absolutely no impact! This workout combined with a lower-calorie diet can provide great results in a short period of time!
Thank you so much...I’m hooked. I just discovered your channel. I’m starting on day 4. So excited!!!
Yay!! Keep me posted Nobuntu. It motivates me to create more workout videos 🤗💪💚
Pilates With Hannah I will definitely do that...😊😊
omg!!! i just discovered your channel!! thanks for sharing this with us who cant enjoy a gym!!! keep going please!!!
Yay! I’m so glad we’ve found each other. Keep me posted about what you want to see in this channel. I do workout requests every week now 💚 Hannah
@@MovingMangoPilates of course!! I would love to see more videos pilates for weightloss and exercises friendly for people with herniated disc
This is definitely the best pilates workout i've done so far
I really loved it so i'll try to do it twice a week 💕
Thank you Krya! Such encouraging word! Appreciate it girl 💚
I really enjoyed this first time with you. Will definitely come back !!!!! 🙏🙏🙏🙏🙏
Welcome to Moving Mango Caroline 💛 keep me updated!
I needed you in my life. Thank you to the sky! 😃
Glad I could be an enjoyable part of your day Andja! Thank you for showing-up and doing the work, you're the real hero here 💪🏻🤗
Thank you , i really enjoy with your ver well balanced workout.👏🏻👏🏻
Thanks Ayca. First time seeing your comment. Keep me posted and let me know if you have any workout request. I do Pilates on Request every Friday 💚
Incrivel, começei hj e já estou amando
I've never thought I would get into pilates but you convinced me to
It is so sweet of you. Thank you for sharing. Keep me posted 💛💛
I really love this workout!
I had to make sure I subscribed to your channel because I enjoyed your workout so much. I am not a lover of Pilates but you made it interesting and easy.
Aww thank you so much for the kind words. Enjoy and keep me updated xx
Many thanks Hannah. I have sitting work and me need this workout
This was awesome and challenging!💘
Great workout! Thank you so much! I will be back for more!
Glad you liked it, Sharon!! Hope to see you again soon 😊
I love this workout very calming but very effective. It's startling and fast paced.
Glad you enjoyed it 💚
this was SO good!! thank you, love from Chile❤ 🇨🇱
I think it’s the best pilates home video!
Thank you Ma!
Amazing...its so tough...it took me 1 and half hour to complete it...core n legs on fire
Thank you Hannah! I feel so much better when I do you workout! I feel amazing after this workout!
Thank you Julie! Appreciate the kind words! Do requests on Fridays, please let me know if you ever want to see something 💚
Thank you so much!!!! I need a workout I could do in the evening in apartment🥰
I’m glad it works for you. Keep me posted! 💚
I just completed!! It was amazing thank you so much Hannah!! 😍❤️
You are welcomed Fatma! I’m so glad you enjoyed it 💚
Done day 2✅ pray for me🤞🏻
Wow what a workout. Tough but effective. Look forward to joining you again.
Thank you, happy you found it tough and enjoyable 💛
Very good work out 💪 I enjoy every time I am doing that!
Thank you for joining me dear! 💛
Thank you for this exersice. It´s very helpful for mobility. :)
I almost died doing this, but now that i've completed this i feel good :D ....This is the first workout that i wanted to stop yet continue doing it...I'll try and follow more of your workouts :)
You’ll get stronger before you even know it 😝
This is an amazing workout!
Great workout. Love the pace. Will definitely be doing more of your workouts.
Thank you Rosemary! Keep me updated 🤗💛
I really really love this workout! Thank you, great job!
I’m glad you enjoyed it! Keep me posted 💚
V good class Hannah! Congratulations! you put in various exercises for each muscle group Looking forward to more! Thank you v mich🙏🙏❤️❤️
Thanks so much Belinda :)
I never did Pilates before and chose this as my first class. I really liked it a lot! My guess is that this is a beginner class. Can someone tell me what level this class is? I plan to do more of this. Thanks!
Hi Bev, it is an open level but more like intermediate class :) check out my new Mango crush series, there are levels to help you pick a workout you want. Enjoy! 💚🤗
@@MovingMangoPilates Thank you! I will look at the Mango Crush Series too!
It's really good, like all my body activate.i can feel it that my hips are shaking during the workout. The positive sign is that you can get a good result by a short time. I'm very happy to start with Hannah😍. As much as I enjoy but one thing bothers me a lot and is that you speak a lot during the workout , like sometimes it's get too much.😐
Love your Pilates routines !!! 🙌🏼✨✨✨🙏🏼🙌🏼
Thank you 💛💛
Wonderful workout today thanks
This was exactly what I was looking for today! Thanks so much!!!
That’s awesome! Thanks for sharing with me. Have a good day
Wow i finished your workout and i never knew it. Btw i like your smile
I like your comment 💚
Thank you for this useful pilates exercise i am
feeling sooo good after thiss❤❤
You are welcome 💛💛