45 Minute Yoga Class - Twisting Detox Flow

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  • @savinghome8160
    @savinghome8160 2 роки тому +1

    I love this class so much! I keep coming back to it at least once or twice a week. :) You are appreciated Helen. Thank you.

  • @francisburls1656
    @francisburls1656 Рік тому

    Love your classes Helen. Thank you

  • @lorilisa5438
    @lorilisa5438 4 місяці тому

    most excellent class.

  • @mdnicolas6
    @mdnicolas6 4 роки тому

    love the breathing of the class, kept me present all through out class, twists, flow, and arm balances felt good today, thank you for this class Helen. namaste! :)

  • @Rules5005
    @Rules5005 2 роки тому +1

    29/7/22 done in the PM 😃😌🙏🏾.What a treat ❓it was a perfect balance of strength, twists, flows and mindfulness. From @ 30.00 onwards, it was a sweet challenge 😺. Much gratitude from Kenya 🤗💪🏿😌🧘🏾‍♀️🔝🎩

  • @cindymione8424
    @cindymione8424 3 роки тому +2

    Loved this practice! Thank you

  • @mdnicolas6
    @mdnicolas6 4 роки тому

    well rounded flow. much needed on a monday after a fun filled weekend. great class as always. thank you! namaste!

  • @hale7919
    @hale7919 4 роки тому

    I LOVE THIS YOGA CLASS THE BEST .THANKS SO SO MUCH

  • @shiraglickman5417
    @shiraglickman5417 2 роки тому

    Beautiful flow, just was I was looking for this morning! Saved for future practice :)

  • @ninavee508
    @ninavee508 3 роки тому

    Perfect morning class. Thanks!

  • @laur8535
    @laur8535 9 місяців тому

    Love this practice. Thank you

  • @vica4478
    @vica4478 Рік тому

    Wonderfully! Thank You 🌺🧘

  • @joycecheng167
    @joycecheng167 3 роки тому

    the sequence is amazing! thank you!

  • @nicolekalisz3812
    @nicolekalisz3812 4 роки тому

    So good!!

  • @Nikkilynndodgen
    @Nikkilynndodgen 8 років тому +7

    Thank u for sharing your classes, I love the way u guide everyone through the poses and this twisting class felt amazing. Appreciate u sharing and teaching😊

  • @eleonordelavin3097
    @eleonordelavin3097 4 роки тому

    I'm enjoying this great detoxifying flow. It helps me keep going through the day. Thank you 😊

  • @dpotengy1
    @dpotengy1 7 років тому +3

    I loved it. feeling TWISTED & DETOXED. Thank U Helen, your classes really makes my fridays better.& i could practice them all week. Also thanks to the girls who were there & they ae always amazing & inspiration. xoxo

  • @anaisls7900
    @anaisls7900 3 роки тому

    Thank you for sharing, it felt good

  • @beautyandthebeast1465
    @beautyandthebeast1465 3 роки тому

    This very creative flow.
    Loved it

  • @hanhluong2494
    @hanhluong2494 4 роки тому

    Thank you very much!

  • @hildatran6143
    @hildatran6143 4 роки тому

    Thank you soooooo much.
    I feel amazing! Thank you again for your talent.

  • @suoztoprak
    @suoztoprak 4 роки тому +1

    this helps me so much! Thank you i loved every bit of it xx

  • @sapnagovil3582
    @sapnagovil3582 7 років тому +3

    i have been following your yoga classes on you tube and its doing wonders for my body.thank you

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 років тому

      I'm so glad to hear, Sapna! Thank you for following and practicing with me!

  • @amandagodfrey7301
    @amandagodfrey7301 4 роки тому

    Love this one!

  • @hannahmcnalley3148
    @hannahmcnalley3148 4 роки тому

    Very good, good challenge

  • @cheekscheeks8811
    @cheekscheeks8811 4 роки тому

    Amazing video! ❤️

  • @nimishajain5582
    @nimishajain5582 4 роки тому

    The unique thing about your practice is we can hear ujai breathes which reminds us to keep breathing ujai breaths and not normal breaths while doing the flows which we normally forget. Thank you for the video and please do make more 60-75 mins videos. Namaste from India.

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому +2

      Yes! I love the loud breathing too as a reminder! Here's a playlist of some of my longer classes - ua-cam.com/video/-3pcwzUiy58/v-deo.html

    • @TrilestryM
      @TrilestryM 9 місяців тому

      I also love the loud breaths that remind me to breathe. Because of these videos I remember to breathe when I do yoga, whether it’s one of fys videos or not. I love this channel, love this yogi ♥️

  • @yourlifeisawesome
    @yourlifeisawesome 7 років тому

    Thanks Helen! Have an excellent weekend:)

  • @bhaskararya9830
    @bhaskararya9830 2 роки тому

    Bahut bahut Dhanyawad Namaskar 🙏

  • @normagoodnight925
    @normagoodnight925 4 роки тому

    Love this sequence thank you for shring

  • @ericalewis1997
    @ericalewis1997 7 років тому

    This was a fun flow! I enjoyed the challenge mixed in with some classic poses!

  • @gcarv3418
    @gcarv3418 5 років тому +5

    You're an amazing teacher, and your yoga videos are some of the very best on UA-cam. Your sequences make it easy to get into the poses. On this particular video though, I found the one person's loud, heavy breathing really distracting. Their breathing competed with your instruction so much, I didn't make it to the end. Maybe it's just me, since no one else commented on this, but I think microphones belong on/near the teacher and no one else.

    • @beaulucas7736
      @beaulucas7736 3 роки тому

      sorry to be off topic but does any of you know of a trick to get back into an Instagram account??
      I stupidly lost the login password. I appreciate any assistance you can give me.

    • @gunnarvance4385
      @gunnarvance4385 3 роки тому

      @Beau Lucas Instablaster =)

    • @beaulucas7736
      @beaulucas7736 3 роки тому

      @Gunnar Vance i really appreciate your reply. I got to the site thru google and im in the hacking process now.
      Takes a while so I will get back to you later when my account password hopefully is recovered.

    • @beaulucas7736
      @beaulucas7736 3 роки тому

      @Gunnar Vance it worked and I now got access to my account again. Im so happy:D
      Thanks so much you saved my ass !

    • @gunnarvance4385
      @gunnarvance4385 3 роки тому

      @Beau Lucas no problem :D

  • @Rules5005
    @Rules5005 2 роки тому

    3/9/22 done in the AM 🙏🏾😊🐱. I noted some remarkable improvement in wild thing - fallen triangle pose - chaturanga - thread the needle sequence 😅💫💃🏿🤸🏾‍♀️🕺🏾🙏🏾 2nd attempt. I'm sore already 😬. Thanks HELEN 🙏🏾 for sharing this practice 💪🏾

  • @terebertuccivoicemusic9821
    @terebertuccivoicemusic9821 4 роки тому +1

    This was great! Thank you (and actually the breath sound helped me come back to my own breath)

  • @Kerri2tj
    @Kerri2tj 4 роки тому

    I'm sorry I didn't mean my last comment to offend anyone. I deleted. I love your classes. One breathe at a time. Namaste💚❤️☮

  • @jiggyasa1594
    @jiggyasa1594 8 років тому

    Very nice video and the class n asana's flow

  • @kelseyehrich5007
    @kelseyehrich5007 7 років тому

    Awesome class! Loved how I felt afterwards! Thank you!

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 років тому

      Thank you for practicing with me, Kelsey! Have a great week!

  • @MicheleLumadue
    @MicheleLumadue 7 років тому

    this was perfect this morning. Thank you so much for sharing the video.

  • @mariazheleznova777
    @mariazheleznova777 6 років тому

    Awesome class! Like it so much! Thx for sharing! Thumb up and subscribe☺👍

  • @Jelin74.
    @Jelin74. 7 років тому

    Thank you sooooo much for posting your videos. I'm 240 pounds and do not dare to go in to a yoga class. This is the second video of yours that I do. I ❤️ your yoga so much. I think yoga will be the cause of my weightless 😄😘.

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 років тому +1

      Hi Jeli! I'm so glad to hear. Keep it up and don't be shy to go to class, we all had to start somewhere :)

  • @unityyogamindbodyspirit7954
    @unityyogamindbodyspirit7954 5 років тому

    Why such a short savasana after such an amazing, beautiful class!?
    Very grateful!! Thanks! ^_^

  • @joannagonsior2189
    @joannagonsior2189 7 років тому +1

    very pleasant flow, thank you :) I liked all the twists :) wish they lasted a bit longer. I will definitely return!

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 років тому

      Hi Joanna, thank you for watching! I'm always adding more so I'll do another twisting flow with longer holds :)

    • @joannagonsior2189
      @joannagonsior2189 7 років тому

      Thank you & thank you for all the classes :) Today I'm trying core strengthening :)

    • @FloatingYogaSchool
      @FloatingYogaSchool  7 років тому +1

      yay!

  • @explora924
    @explora924 4 роки тому +1

    I had cake for breakfast. Guess this will be a good practice for this morning. 😉

  • @isriindahwanti3855
    @isriindahwanti3855 5 років тому

    From indonesia, i like this class

  • @sevdaakyatan839
    @sevdaakyatan839 7 місяців тому

  • @Juli_surkova1975
    @Juli_surkova1975 4 роки тому

    🙏☀️

  • @SB-dq6lw
    @SB-dq6lw 5 років тому +1

    Good instructions really enjoyed the class. I feel sad for the girl in the corner!!! The teacher should’ve gave her a mat so she could be more comfortable

    • @FloatingYogaSchool
      @FloatingYogaSchool  5 років тому +2

      Thank you! She has a mat you just can't really see it because it's dark purple and looks almost the same color as the wood floors.

    • @mmastoryline623
      @mmastoryline623 5 років тому

      @@FloatingYogaSchool This comment thread is so cute lol

    • @SB-dq6lw
      @SB-dq6lw 5 років тому

      Oooh 😳

  • @eliselong5136
    @eliselong5136 7 років тому

    🙏🍃✨🌲

  • @malkalazar1801
    @malkalazar1801 4 роки тому

    i love practicing with you, loved this flow also, but... this add-on breath sound felt really intrusive and destructive, i wanted to quit the video several times but the flow was sooo gooood. now feel so ambivalent toward today's practice:)
    can you please erase the breathing sound ?

    • @FloatingYogaSchool
      @FloatingYogaSchool  4 роки тому

      Well the breathing was me breathing apparently too loud into the microphone, woops, so I can't erase it. But thanks for practicing with me! And maybe pretend it's a loud person breathing next to you reminding you to breathe :)

  • @bellaber184
    @bellaber184 4 роки тому +1

    This was hard to follow.

  • @tonyakoenderman5260
    @tonyakoenderman5260 8 місяців тому

    Why do you say feets? There is no such word. One foot. Many feet.