45 Minute Hatha Yoga (Detox, Twist, and Feel Good!)
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- Опубліковано 16 лют 2020
- 45 minute hatha yoga class to detox and cleanse with twists that will wash your inner being. For another great hatha yoga flow click here • Hatha Yoga (Makes You ...
45 Minute Hatha playlist here • Hatha Yoga (To Magical...
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#45minutehathayoga #45minuteyoga #fightmasteryoga
If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!
Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.
All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.
This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.
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I dedicate my morning practice to you Lesley. Did this video again and thank you once again for the joy you brought to the world. You are missed.
Namaste Leslie, thank you for making the Earth more beautiful with your presence
You probably get plenty of compliments but my wife and I really really really appreciate that you post-workout narrate your videos. We never have to stop what we're doing and try to figure out what you just said a moment ago and there's no extraneous noise. Perfect.
I love this class Lesley. Made me feel emotional hearing you say that everyone has a special gift to give this world. This was your gift.Thank you for what you've given this world, you are missed.
I have been doing this yoga practice every morning since the pandemic, I am a teacher and it helps me to be in a very good mood every morning. Thank you!
I practice with you every day. I pray for your family every day. You were and are such a gift. Peace to you.
I so enjoy her classed. Her voice is so calming and gentle
I love Hatha yoga and I also use yogic enemas and yoga for detoxing. I have been doing Hatha yoga and yogic enemas more than twenty five years since I was thirteen.
I was in a bad mood all day, so I made myself do this class and I feel better now. Thank you! Yoga is a mood changer, for sure.
I just wanted to thank you for your classes. At times now when we all are to stay home, I was missing my regular classes and I discovered you. I like your calm voice, the variety, and that you put the time needed for your classes. I’m use to the traditional 1 hr classes and I appreciate you had those classes too. Looking forward to more 1 hr classes. Stay well to you and your family.
I love love your videos. I noticed in some I can hear the ocean in the background and some you can’t. I really enjoy the ones with the ocean sounds in the background. It just makes the videos perfect. But your videos are wonderful and your voice is so soothing. Love your quotes so I feel guilty even mentioning the ocean sounds.
I love this video for the leg stretches, nice-n-long warrior 2s, tree pose, and dolphin plank. Well, the plank isn't exactly fun, but it does target side muscles that really need it. The beach is soothing too. Thanks!!!
Thank you for a lovely start to my day. Feeling ready to go both physically and mentally now. x
Great practice, Lesley! Just what I needed this morning! 🙏❤️🙏
I always love your classes as this one is no different! Thank you!
Your hatha yoga sessions help me go through this time of isolation and quarantine. Thank you 🙏🏻
Thank you for being so sweet! You like yourself and I like you, too! I learned how to be patient with myself in my practice. 🌷🤗
Thank you from London! Exactly what was needed to end the day with you and that beautiful beach! x
Delightful flow! Thank you, Lesley, love all that twisting!
This was lovely! I love holding the poses longer, like this. I’m also super excited that I finally got into a stable half moon pose! I used to be able to do it, then stopped practicing for a couple of years while I explored other styles of fitness. When I came back to yoga in December, I found half moon to be nearly impossible, until today! Thank you for the wonderful classes and your encouragement, Leslie!
It’s so fun to hold half moon when it’s stable! Good work! I’m glad you enjoyed your practice today! ☺️🙏❤️
Infinite possibilities for an amazing life. Thank you 🙏
Ik ben zo blij met de yoga lessen van Lesley,en zoon en man jullie zijn ook goed bezig,heel veel liefs Sonia van België
I am speech less front of u and your precious and skillfull yoga tips and practicing. I like no fast and no slowly yoga teaching. We all indian yoga prectioner r great full to u and yoga classes. Thanks 👌👌👍👍🌹🌹
Just discovered these yoga classes. Some of the best I've found online. Love them, thank you!!
Leslie, your videos are preserving my sanity! Thank you, thank you, thank you!
This was so wonderful and so relaxing. I really needed that quote today also. ❤️
Thank you so much for sharing all your knowledge! So generous of you ❤️
That waa great! JUst what I needed. Your gift of being a wonderful teacher always shines through. Thank you Lesley! XO
You’re the sweetest, Angela! Thank you! 🙏😘😘😘
Leslie, I have to say you are beautiful inside and outside!! I love your channel!!
Your shining light will be forever loved. Forever missed
A wonderful way to spend 45 minutes, getting strong, flexible, and feeling great. Thank you, Lesley!
I love love love 💕 doing yoga with you Leslie! 😘
Oh woman! You are totally making my days here! Thanks a lot!
Thank you Lesley! Lovely as always! 💕💕
Eternal thanks Lesley!!
Thank you so much for your gift, you are wonderful.🙏❤
This was great , as always ! Thank you Lesley ❤️
Thank you so much!!! You are missed!
Yes I adore these longer workouts thanks so much for all you do for us regarding the videos.
I feel like I have learned yoga through you .
Thanks once again.
Blessings from Natalie uk fan 🥰❤️
Thank you lovely Natalie! Blessings to you, my friend 🙏❤️☺️💖💕
Thanks Leslie. It's a perfect class to build up to the core strength you referred in the end. It's perfect for someone who's a beginner but is ready to stretch little more. Love ♥️🙏
Great practice Lesley! I have been staying at home for a month now due to Covid-19 and you are the light that brights my days. This practice is gorgeous! Also you look stunning in red and matching red lips. Ciao from Italy
Feeling so much better. Thanks🙏🏼
Loved this class , thank you for making it.
Great practice. Thank you so much & no chatterangas today. This felt very restorative for me after a week of hard vinyasa/ashtanga style yoga!! 🙏🙏🙏
A ruby vision this time, leading a wonderful practice, a perfect balance between strength and relaxation plus a pinch of self-confidence! What else?
🙏💖
Thank you so much for that wonderful session. After a long month of no Yoga due to a wrist injury and being now Covid confined in the outskirts of Paris, France, it is just perfect timing resume my yoga practice. Thank you Sunshine for keeping us sane from the outside and the inside, especially in these hard times. ☀️
I felt refreshed after this amazing workout ❤️👍🏻
Hi, thank you for uploading this video. Even I had two c-section and I am inspired by your commitment to yoga. Wish you could continue. God bless your loved ones and family for doing such a great job ❤️
Amazing practice! Thank you so much, Leslie.
This was excellent, just what I need. Namaste 🙏🏼
Leslie you are a marvel. Thank you so much for sharing your excellent gift! I recommend you to everyone.
Awesome practice, this is why I recommend Fightmaster yoga!🙏🏽
You’re the best, solarwind1985! Thank you for your recommendations. I REALLY appreciate it! ☺️🙏💖👏
Namaste Lesley Ma. Thank you for restoring. my mind and body
Thank you so much! Loved it and will definitly repeat it!!!
I’m so happy to hear it, Judith! Repetition helps your practice in so many ways! 👏☺️🙏❤️
You are wonderful! Thank you so much 🧘🌺
quiet mind,quiet body,savasana 🎋 ❤️❤️❤️
Muchas gracias!!!! excelente clase, me encantó! Namasté!
I absolutely love this yoga class @fightmasterYoga. It is really great for digestion. Can you please do more classes specifically to aid/boost digestion (with twists)? I have done all the ones you have uploaded :) Plus, your kindness and good energy are so contagious. I have found you 1 month ago here on youtube and you're now part of my weekend routine! :) Much love and light xx
Magnifique session de yoga. Merci Lesley!
Hello!勉強になります♥
Thank you from Algeria🙏💜🌷🌺🌸
Great practice I enjoyed a lot and felt relaxed, thanks for sharing Leslie. Namaste
Wonderful class, thank you for sharing your magic xx
This was so calming and felt wonderful 🙏
Thank you Joel! I’m glad you felt calm ☺️🙏
It was! I was so cranky and my mind was so scattered this morning that I had to do it. Felt so much better after.
You are amazing
Thank you 🙏❤
Loved this one!! So needed :)
Great class. Thank you!
Thanks for your videos🙏🏻 amazing and relaxing location!!!
Great class! Thanks Lesley 🤗
Thank your for practicing with me, Ginela! ☺️🙏✨💖
Thank you excellent help to relieve the tensions
Thank you for your generosity
A fun yoga class
your voice is so soothing
Thank you that was fun🙏❤️😀
Thank you so much, Susan! Fun is the most important part! ☺️🙏💖✨
🎉namaste
Thank you for sharing! =) Namaste!
☺️🙏
I think you are such a nice gentle lady, thank you for your videos! namaste :)))
great seshunnnnn Thank you J&N
Not a very sweaty class (a little bit sweaty) but might be me taking path of least resistance, or lack of vinyasa's / chaturanga push ups. Will try again and sink deep into strong poses. Still includes half moon, twisted half moon, twisted triangle etc.
I love this Lesley
That
Was
Amazing
Great class. Thank you.
Muchas gracias!!!! 👏😊
Was a good one! Thanks
Wow...its too much good..nd also exciting.. tomorrow i will do this..nd i will try my best..mam u r looking soo gorgeous in this red costume..love you mam..u r my best teacher..u r like a shining star.. sending lots of love and respect..❤️🙏🧘🏻♀️🌹🧘🏻♀️🙏❤️...
So much love and respect to you, lovely Tithi! Thank you, my dear! ☺️💕💖❤️🙏✨
@@Fightmasteryoga 🥰
Love ❤️
Really amazing class
Thank you madam 🙏
Amazing!!
Thanks 😍😍😍
Amazing!
This was good❤️!
I Love it
Thanks Lesley previously use to watch from Ethiopia but relocated now to SA and still enjoying and doing your classes in the mornings
Love You 🥰🥰🥰
thanks!
Miss you!
very very good~~~~
You’re awesome
❤