Twisting Flow Yoga Class - 45 Minutes - Five Parks Yoga

Поділитися
Вставка
  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 55

  • @rakesht1626
    @rakesht1626 Рік тому +1

    Enjoyed doing this . Wish it was a fraction slower.
    Thanks for putting this together 🙏

  • @thaispicy
    @thaispicy 3 роки тому +1

    Feel amazing after this class. Thank you. 🙏

  • @allisonhirsch6118
    @allisonhirsch6118 3 роки тому

    This is a new favorite-thank you Erin. Great combination of twists for stretching, flow to make you sweat, balances for strengthening.

  • @bedwards-maschotta6047
    @bedwards-maschotta6047 3 роки тому

    This was WONDERFUL

  • @ts28962
    @ts28962 3 роки тому

    This was a great class. It was nicely paced - it moved quickly but not too quickly.

  •  7 років тому +8

    This was simply perfect. Simpy amazing. Soooo flowy, I loved every second of every minute of this class Erin :) Thank you!

  • @YvetteLu
    @YvetteLu 3 роки тому +1

    That was such a lovely twisting flow. Thanks Erin!

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 4 роки тому

    Super😊thank you Erin🥰Namaste🙏

  • @Rachel_B_is_me
    @Rachel_B_is_me 3 роки тому

    This was awesome, Erin. Great sweat!

  • @beautyandthebeast1465
    @beautyandthebeast1465 2 роки тому

    You just covered whatever I required in this flow!!loved this one!!!thanks!!

  • @anniechambers625
    @anniechambers625 3 роки тому

    what a great class. first time trying side crow and managed it both sides! The pace was perfect, I love these fast flows as there's no time to get distracted, it becomes a 50 minute meditation! also the first class I've done for a while where I broke a sweat, always an added bonus to get a workout in with my practice. Thank you Erin!

  • @sarahroldan5799
    @sarahroldan5799 2 роки тому

    Love this one did it 2 days in a row! I can't get enough!

  • @diegoactis1083
    @diegoactis1083 3 роки тому

    Excellent class! I keep finding great classes with you, new and old!

  • @TheSlimkitten
    @TheSlimkitten 2 роки тому

    Amazing sequence that would be perfect slowed down a bit.

  • @RandomActsofGina
    @RandomActsofGina 4 роки тому

    Thank you for a great class

  • @marjoryleposky4328
    @marjoryleposky4328 3 роки тому

    Thank you!! :)

  • @rosierain888
    @rosierain888 4 роки тому +2

    Thank you so much. I feel like I wrung out all of my stress.❤️

  • @luisakern4973
    @luisakern4973 8 років тому +1

    It was wonderful, Erin! Some twists were a bit challenging, but I have felt in love with this yoga class🙏

  • @maryannleftwich4800
    @maryannleftwich4800 3 роки тому

    Loved this session ... thank you!

  • @justinej263
    @justinej263 3 роки тому

    Wonderful sequence, I love twisting and this hit the spot this morning! Thank you!

  • @beautyandthebeast1465
    @beautyandthebeast1465 2 роки тому

    Really good twisting flow..felt really good on my abdomen and entire core really 👏 well

  • @courtneyzimmerman9398
    @courtneyzimmerman9398 9 років тому +3

    I LOVED this class--I love twists!!

  • @purpleamaru
    @purpleamaru 4 роки тому

    really enjoyed this creative flow!

  • @courtneycox1006
    @courtneycox1006 4 роки тому

    Beautifully challenging i loved it

  • @my2072
    @my2072 3 роки тому

    awesome awesome flow, challenging on so many aspects! successful side cloud, feels great! Love it ❤️❤️

  • @estellaleecurrier7733
    @estellaleecurrier7733 5 років тому

    I only recently started practicing your twisting classes and this one is my favorite so far! I am addicted to the twist! Thank you for all your amazing classes!

  • @ulfiwening7612
    @ulfiwening7612 5 років тому

    Easy to understand! Thanks! I love your video

  • @cynthiafernandez-ravn1589
    @cynthiafernandez-ravn1589 6 років тому +1

    Absolutly Perfect! Loved every flow, thank you!!!

  • @AloLienOi
    @AloLienOi 6 років тому +1

    Feel so good. Such a nice flow Erin. Thank you so much 🙏💐

  • @Rockycoastmom
    @Rockycoastmom 4 роки тому

    Just what I needed 🙏

  • @tigerhernia
    @tigerhernia 7 років тому

    Yay! Thanks for the prep flow. First time arrival to Side Crow pose on both sides! Feels great!

  • @jaijoea.alopra7235
    @jaijoea.alopra7235 4 роки тому

    Thank you Erin 🙏

  • @osnatshaibe1534
    @osnatshaibe1534 8 років тому

    really nice twisting flow. thank you so much for this and for all.

  • @CarolNing
    @CarolNing 5 років тому

    Feeling so good after the practice. Thank you!

  • @gabrielastetkova5884
    @gabrielastetkova5884 9 років тому +4

    You are amazing! This was the best yoga class I have ever done... Thank you

  • @_bravegirljessica_
    @_bravegirljessica_ 4 роки тому

    Thank you 😊😊🙏🙏🙏

  •  7 років тому

    This was brilliant. perfect example of ease and effort. thank you so much =)

  • @neosporin47
    @neosporin47 7 років тому

    Always a good time. Thank you again. :)

  • @laurierutherford8593
    @laurierutherford8593 7 років тому

    Great twisting flow. I have not mastered crow....but this class is helping in my journey!

  • @amitverma603
    @amitverma603 6 років тому

    I like your class really good

  • @donnasloan894
    @donnasloan894 4 роки тому

    Wonderfully satisfying flow, Thank you 💕💕

  • @anamericanmuslim6399
    @anamericanmuslim6399 6 років тому

    Fantastic as always!

  • @saraalpiglen8022
    @saraalpiglen8022 5 років тому

    Věry nice, nice and simple comments

  • @zumbanatalieb
    @zumbanatalieb 6 років тому

    Loved the intensity :)

  • @sonali_dani
    @sonali_dani 4 роки тому

    Perfecto 👌🏼

  • @beth2927
    @beth2927 4 роки тому

    wow. Is it normal not to be able to do most of these poses? elephant had me laughing, that is ridiculously advanced!!

  • @thomaskalchik3424
    @thomaskalchik3424 4 роки тому

    Be ready to move right through that extensive flow sequence -- very fast paced. Noteworthy twists do not start until 30 minutes in, but they are great twists with bind options.

  • @ireneng6535
    @ireneng6535 6 років тому

    Fast one but is ok thanks

  • @justinrufa9981
    @justinrufa9981 6 років тому

    Flows were great. However, the paced seemed to be a bit quick sometimes.

  • @servicioslinguisticos5502
    @servicioslinguisticos5502 7 років тому +2

    Nice, deep, long, releasing sigh...

  • @daniay.hallab357
    @daniay.hallab357 7 років тому

    Excuse me please i really love the poses as they are perfect and amazing, but you're too fast!!! just keep the pose for few seconds i would like to enjoy each pose, but i couldn't!

    • @bendingmylifeaway7594
      @bendingmylifeaway7594 6 років тому

      Dania Y. Hallab it's a vinyasa flow, she has slower classes if that's your style!

    • @violetr
      @violetr 6 років тому

      Yup, she has lots of slower classes. These fast flows are great if it's your thing, but many others to choose from as well. The fast flows are my personal favorites.