I cannot say enough good things about this practice! I do a lot of yoga from home these days and it seems like there are a lot of channels where the class is full of yoga teachers and is highly choreographed, and they're often paced too quickly and seem to value aesthetics over function. In contrast, I love seeing this class with tons of variations for different levels and seeing those different levels in the class. I also LOVE how the teacher is constantly taking deep breaths throughout the lesson. It helps me stay with my own breath.
Thank you so much! My intention was to showcase real people doing real yoga, and while I know I will never please everyone it's been so nice connecting with people from all around the world who enjoy this practice. I appreciate your support!!
One of my favorite classes. This is the sequence that helps me to see my body’s true potential. I always feel stronger and more flexible and learn something new each time I come back to it. Helen can you let us know if you ever plan to take it down? I’d love to buy the download from you if you ever do :)
Thanks Helen! Your classes are making me so much stronger! I take your vinyasa 1 several times per week and switch it up with your New Mexico flow. I wonder if you have any yin or restorative offerings? :) much gratitude to you !
Hey Rocco! You're most welcome. I'm so glad to hear that. I have a few short yin/restorative classes here - ua-cam.com/play/PLTBmKPIVsz-nGkdOL6W1R8pxO4GVwa3ZX.html - and will be adding more in August so stay tuned! Thank you!!
Will floating yoga be at the One Love Yoga Festival on Long Island in Sept? I'll be there with my studio Yoga Nanda of Garden City. I'm a Karma Yogi there and do service for the studio. YN will be there. It would be cool to thank you in person :)
Loving this studio! Great class, my low back felt so much better after all that hamstring stretching. Thank you!
These yoga classes are saving my life and my sanity during quarantine!! Thank you thank you!!!
I'm so glad you're enjoying them! Thank you for practicing with me!
One of my favorite classes. Thank you Helen!
I cannot say enough good things about this practice! I do a lot of yoga from home these days and it seems like there are a lot of channels where the class is full of yoga teachers and is highly choreographed, and they're often paced too quickly and seem to value aesthetics over function. In contrast, I love seeing this class with tons of variations for different levels and seeing those different levels in the class. I also LOVE how the teacher is constantly taking deep breaths throughout the lesson. It helps me stay with my own breath.
Thank you so much! My intention was to showcase real people doing real yoga, and while I know I will never please everyone it's been so nice connecting with people from all around the world who enjoy this practice. I appreciate your support!!
love, love , love! I had to end my year with this class and Miss Helen!
By By 2020, don't let the door hit you on the way out!
THanks, Trudy!!
One of my favorite classes. This is the sequence that helps me to see my body’s true potential. I always feel stronger and more flexible and learn something new each time I come back to it. Helen can you let us know if you ever plan to take it down? I’d love to buy the download from you if you ever do :)
This video is my stiff-lower back and hamstrings go to. I always feel so good afterwards.
This was great! Much gratitude.
Glad you enjoyed it!
Thank you Helen for sharing . The tightness of my hamstrings instantly gone after the practice.
Thanks for sharing. Namaste!
Thankyou 🙏
Wonderful as ever; thank you! 🙏❤️
one of my favorite :) thank you
Thank you!
Thanks for sharing. Good practice.
Thank you!
Very good
Excelente class,,
thank you!
Thanks Helen! Your classes are making me so much stronger! I take your vinyasa 1 several times per week and switch it up with your New Mexico flow. I wonder if you have any yin or restorative offerings? :) much gratitude to you !
Hey Rocco! You're most welcome. I'm so glad to hear that. I have a few short yin/restorative classes here - ua-cam.com/play/PLTBmKPIVsz-nGkdOL6W1R8pxO4GVwa3ZX.html - and will be adding more in August so stay tuned! Thank you!!
YASSss :-)
Will floating yoga be at the One Love Yoga Festival on Long Island in Sept? I'll be there with my studio Yoga Nanda of Garden City. I'm a Karma Yogi there and do service for the studio. YN will be there. It would be cool to thank you in person :)
Not this year but hopefully sometime soon! Stay in touch for sure!
Great video but I wish they could eliminate the loud breaths from that one person that is breathing right by the microphone.
How old is the girl in the red and that of the middle? They have excellent stretch
Someone's breathing is making this so hard to concentrate on, which is a shame cuz it's such a good class.
Oopsie, that might be my breathing since I'm on the mic...
Floating Yoga School hahaha well at least that's the only video it happened to.
but that helped me to sync my breathe & concentrate on that 😀
I agree. I don’t think it’s Helen’s breathing. There must be a way to edit out that breathing.