Відео

Come back bro… There’s no other calisthenics UA-camr with your humour

Bro that ain’t no back lever! 😂😂

We miss uuuuu 🙏❤

Barkage please don't let this video come true 😢

no clean

Bruhh, fuck yeaahh, I've been trying to fix my bent arms for a while. I didn't find any video regarding this till i found your video. Everybody started doing tuck planche with straight arms. but tysm man

Daaaaaaayum it helped me a lot during adv.tuck front lever which made it more easier to hold more time 🔥 +1 Sub

Barkage where are you now

Basics (Weighted Pull up and Weighted HSPU) to have muscles (Back and shoulders) to learn the front lever + Planche with specific dynamic skills like press / attempts and negative) and after 10 sec of Front lever Hold and 10 Full Planche Hold go to full specific exercises with FL pull up and PL push up this is my process !

I wonder why there are only men in the list. we should blame the patriachy for it. smash the patriarchy!!🤬😡

Kilua the goat

Guys what happened to barkage?

If both bent arm and straight arm priority alternate as well as push/pull. Does that mean that either push or pull won’t get a straight arm or bent arm priority day?

Its just me or anyone else when I try to do adv tuck press it is very difficult but straddle press is easy for me

We're missing you......

Chris should be waaaay above tf💀 who are u even to rank anythin u got barely 10k subscribers chris has 10mil overall 😭😭 lmfao

Where r u Barkagee!

Barkage the difference between you and us is that we fail to do the skills you go to failure with them 😂😂 Love your content man

Lord Barkage the hidden gains village needs you. Please come back 🙏

Bro you got some serious glow up since older videos ❤

Shirt looking great barkage. OGs know where its from

What is the best parallet brand? Gornation, pullup & dip, Calisthenics pro, base block ore woodpower

I think this comment section is a sign that Barkages videos has had a positive effect on many people :)

Hey how do you do this with resting.. I always feel I train too much compound exercises..

What core exercises did u do to start for the planche? thanks

Bro I recently came across your account and I've been binge watching your videos! Amazing content! Hope you do a comeback! You have a lot of knoweldge and have certainly helped me with optimizing my program! God bless you!

Where are you barkage?

Any tips for 90 degree hspu

Where’d you go man

Thanks for the tips. You look like the male version of LeanBeefPatty though. :)

Whaaaaaaaaaaaaat

Did the 1st one fell to my death 😭

@barkage i need your video, You are cool

We are not body builders that we are going on stage and some judges will evaluate us. Basically we are calisthenics athletes. If ur goal is high level of static such as planche and front lever variations so defintely dont do it, because u have to be light. Look at the top calisthenics athletes most of them are very light and u want to grow unesscary weight on your legs. U can train ur legs if u want to stick at the start of the static journey, but if u want to continue on ur static the risk of injury will become higher due to ur leg weight and dont forget about the leverage. It is like ankle weight . Btw I was training my legs and then stopped then my lvl just jumbed up and it will affect ur cns as he said too .

we miss you broo

Strength has a defiition. The ability to chane the shape of your body. The problem with Geek climbers video is that he doesn't understand this. The problem with this video above is that you do not uderstand maths. There is a reason UA-cam only supports people with gaping holes in their knowledge, you migt want to think about what that reason is. The rest of you life should suffice.

Red verses blue ? NO, I'll enjoy the full spectrum thanks.

how to get strong fingers so that my fingers dont break doing this?

Unreal Calisthenics content man, you are a beast

The dude is humble.

lol this series ended just when it began!! this shows how OP barkage is. barkage CHAD!!!

I'm 192 cm and i weight 75 kg, i go to the gym but i would like to start calisthenics because i always wanted to learn skills and become muscular

Got it twisted. All those other events are for people that are too weak to do rings. It gives them something to do while they build strength. Kids think trampoline is an event, gymnasts know its just to practice until you move it to fast track. Teens think parellel bars is an actual event, gymnasts know its just practice for rings because it does not wiggle all over the place so its easy. Adults think there are six events for men and 4 events for women. Also false, its all just training for rings, but only 10 people in the world have a shot at winning rings. Need some love for the people that tried but just couldnt do it, so they have the other events for them.

Me who does all of them Who's gonna stop me? 😵

Great video! I really love your channel

you need to make a comeback bro we miss you

me not even being able to do a muscle up siting here comparing myself to this guy, feels terrible man, ima go workout, ur insane dude, i hope you blow up and become like Chris Heria, new gen calisthnic/gymnast superstar!

Thats crossfit planche pushups😂

Thanks ! I'd RELLY love you to react to Cai Yong's performance at the Festival International du cirque de 🇲🇨Monte Carlo twelve years ago.