Appreciate the authenticity with this one, you kept pushing despite being unmotivated. On your weak day you are still stronger then 99.999% of people, dont forget that
@@barkage Good mindset to keep pushing yourself to improve, I respect that. Sometimes you just gotta watch and appreciate how far you've come since you will never be satisfied.
I don´t think that the first half of the video was somehow bad (I mean in enjoyment and stuff), it shows that even good athletes have some bad days and unlucky attempts. So yeah, I enjoyed this video so much, and thank you for some motivation 😉
Entertaining video, I have a question though. I have been experiencing pain around the rhomboid muscle area when doing FL touch or V sit, can't really find information online about this. Just wondering if u have dealt with that before or not.
Damn bro I definitely feel you with the bad vibes on bad sessions,I notice that location changing is a factor for me in terms of strength,the body is getting used to a specific location and equipment (and even clothes) and by changing that things might be weird for a short time. Its a weird concept but I do believe its a thing. Glad that you overcome it and keep the park vlogs they have raw vibes that spice things up (and also more relatable).
I have the same issue...so its not only you Probably it happens because of the difference in yhe equipment i mean bar thickness height etc or even climate and psychological factors as well
Thanks for the feedback! I will try to keep more of a balance in the future, but like I said in the video. I am short on ideas for videos like that. But I’m open to any suggestions that you may have, thanks
He did teach how to increase planche time before(practice, bands, form work and maybe db work). For lost progressions of straddle planche, do you mean like frog straddle or adv tuck straddle?
Do you have any tips for getting a longer front lever hold? I am kinda stuck on a 3-5 sec hold but it feels impossible to hold the fl longer than 5 secs. Nice video btw!🔥
@@barkage Yeah I totally forgot about that one haha would u recommend bands for fl presses as well or is it better to focuse more on your own body weight? Or like maybe a good mix of both?
Honestly i would personally rather just train zenetti cuz straight arm hefesto is basically just a bad form zenetti but i luv da training vlogs and u r my fav fitness influencer also have u ever been uncomfortable when ppl see u train even if ur stronger that them if so how did u overcome it?
Thanks, it’s more like bad form nakayama, but I see what you mean. I was nervous about this at first, but I got over it because no one is watching and if they are, use that to motivate you
Appreciate the authenticity with this one, you kept pushing despite being unmotivated. On your weak day you are still stronger then 99.999% of people, dont forget that
I will forget this because it’s me vs me
@@barkage i respect that i compare myself 2 who i was yesterday no1 else
@@barkage Good mindset to keep pushing yourself to improve, I respect that. Sometimes you just gotta watch and appreciate how far you've come since you will never be satisfied.
Bro uses wrist wrapes on his ankles
i literally skiped to 11:40
I don´t think that the first half of the video was somehow bad (I mean in enjoyment and stuff), it shows that even good athletes have some bad days and unlucky attempts. So yeah, I enjoyed this video so much, and thank you for some motivation 😉
Thanks for watching
Still good bro. When I go to the park I feel 25% weaker.😆
Nice Video🔥🔥👍
Entertaining video, I have a question though. I have been experiencing pain around the rhomboid muscle area when doing FL touch or V sit, can't really find information online about this. Just wondering if u have dealt with that before or not.
man show your 1rm military press, it should be much higher than your bw
I think GTG mfs would understand how you can start off weak, get tired, then suddenly get strong at the end
common barkage W COMMENT FOR THE ALGO
thanks!
Even though you had a bad session, you still made the best of it. It happens to all of us. Those are some cool looking socks or shoes btw
Thanks, they’re socks xD 🍥
Damn bro I definitely feel you with the bad vibes on bad sessions,I notice that location changing is a factor for me in terms of strength,the body is getting used to a specific location and equipment (and even clothes) and by changing that things might be weird for a short time. Its a weird concept but I do believe its a thing.
Glad that you overcome it and keep the park vlogs they have raw vibes that spice things up (and also more relatable).
Thanks for watching! And we’ll see, like I said, I’m not really motivated to go back at the moment
I have the same issue...so its not only you
Probably it happens because of the difference in yhe equipment i mean bar thickness height etc or even climate and psychological factors as well
Close grip caruso is just wild man. Now give me a one arm dead FLPU 😎
First in the world hahaha
Babe wake up, Barkage uploaded a new video
hahaha, thanks for watching!
I find the vlog videos way less interesting than the other ones... Please do less vlogs and more discussion videos !!
Thanks for the feedback! I will try to keep more of a balance in the future, but like I said in the video. I am short on ideas for videos like that. But I’m open to any suggestions that you may have, thanks
Can you do some tutorials on lost proggresions of stradle planche, or maybe how to increase your planche time, nice vid btw ;)
He did teach how to increase planche time before(practice, bands, form work and maybe db work).
For lost progressions of straddle planche, do you mean like frog straddle or adv tuck straddle?
Thanks, i don't know what these lost progressions are
damn how does one get that strong
train hard and be consistent
Can't wait to watch this guy blow up. Great content.
I didn´t know you could muscle up, so strong bro, keep it up :)
Keep up the good work 🔥🔥
AND LIKE
Do you have any tips for getting a longer front lever hold? I am kinda stuck on a 3-5 sec hold but it feels impossible to hold the fl longer than 5 secs.
Nice video btw!🔥
I have a video specifically about this, thanks!
@@barkage Yeah I totally forgot about that one haha would u recommend bands for fl presses as well or is it better to focuse more on your own body weight? Or like maybe a good mix of both?
Honestly i would personally rather just train zenetti cuz straight arm hefesto is basically just a bad form zenetti but i luv da training vlogs and u r my fav fitness influencer also have u ever been uncomfortable when ppl see u train even if ur stronger that them if so how did u overcome it?
Thanks, it’s more like bad form nakayama, but I see what you mean. I was nervous about this at first, but I got over it because no one is watching and if they are, use that to motivate you
@@barkage ok thx