Park Basix | Training VLOG

Prozis: prozis.com/J4yP
In today's video, I will be showing you guys how I incorporate basics into my training!
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Calisthenixpro (code: barkage10): calisthenixpro...
^^ Epic p bars and my favorite wrist wraps and elbow sleeves
My Instagram: / lordbarkage
Street Workout Hub Discord: / discord
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Park Basix | Training VLOG
#fitness #vlog #calisthenics

[@abiolaadekanbi7463]

I rather see you fully healed and doing basics than to injure yourself trynna impress us. No rush for the skills keep pushing ✊🏾

[@coastline9634]

Currently, I also have a shoulder injury. I agree that it is always better in the long run to take it easy and then build up over time instead of pushing hard when injured. I completely agree with what you said about basics when doing skills and how you feel it has to be perfect, and when it's not, it can ruin your mindset about your workout

[@barkage]

Yep, defintely! Thanks for watching and best of luck with your shoulder injury 🙏❤

[@Yahavogdan]

Totally agree with your skills vs basics point,skill are rewarding when you achieve them,but you are always judging yourself about them,it either you win or lose. Basics are about doing them without overthinking and just building muscle,thats why they are just chill and fun.
Always enjoying the combination of those together.

[@luisbauer78]

those 30 clean pull-ups in one set are really impressive, the super advanced skills are sometimes hard to judge in difficulty for your average calisthenics bro

[@KindaAmazing667]

You must've bulked a bit, man. You're looking fucking huge. You like 165lbs now?

[@yehonathanshapira7090]

Holy shit bro never realized you were that huge!

[@Andresezca]

How do you organize your training week?

[@ct-ki1qm]

Yo Barkage! Do you grab pbar with your max grip power during planche?

[@mirianilomashvili3533]

Finally bro waiting on this one.

[@e99q]

6:44 😂😂 plz post more vlogs

[@barkage]

you got it!

[@akashayyar7345]

I love these vlogs bro keep it up🔥👊🏻

[@barkage]

thanks for watching!

[@narutouzupocky4076]

Have you tried training in water, like a shallow pool.(what your body is submerged, but your head isn't). It makes skills like planche pushups and Maltese elevations alot easier.

[@Jeff_123]

First the muscle ups and basics then the planche, Barkage you cant keep getting away with violating one bar after the other!

[@sh1v_swo]

yo barkage, ive tried changing my planche grip on pbars so that my wrists are stacked on the bars but this led to me hurting my finger. ive tried messing around with it and i just can't make it feel comfortable. it feels the most comfortable and painfree when my wrists are bent and off to the side a little bit. do u think i should train the way that makes me feel comfortable or should i let my finger recover and try to do the stacked wrist grip.

[@Noam_.Menashe]

Been waiting for this since the vlog where you didn't finish a park session because of rain.

[@Natho10474]

Awesome stuff bro, i was also wondering how long you rest between basics sets?

[@remilaget4623]

Kage when tripod

[@barkage]

I have one. I'm just too lazy to bring it because I walk to that park lol

[@deadlyalpaca8548]

Team injury🤝

[@barkage]

I’m team captain 😂

[@deadlyalpaca8548]

@@barkage 🤣🤣

[@jackmason3248]

I like your attitude brother, cool video

[@nokkamies4988]

If people would send you pictures/videos of their go to parks, would you be willing to react/rank them them?
Just a funny video idea that came to my head

[@barkage]

This is a great idea actually!!! Thanks

[@yeezusog5780]

TRAINING VLOG LETS GO ❤❤❤

[@sussybaka7721]

First sus amogus

[@markymarkeaton]

I also have a basics workout today, watching this is going to motivate me to crush it

[@barkage]

Awesome, good luck boss!

[@NivElbaz1]

Let's goo!
your story about the muscle ups XD

[@barkage]

epic fail lol

[@Jadington]

Hypertrophy kage 💪😎

[@barkage]

Thanks for watching, my man!

[@Calisthenic_01]

you look bigger💪

[@barkage]

thanks!