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Yoga Alliance
United States
Приєднався 10 тра 2013
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to promote and support the high-quality, safe, accessible, and equitable teaching of yoga.
To learn more about our Standards and Credentials, become a Registered Yoga School (RYS) or Registered Yoga Teacher (RYT), and to access our Workshop Video Library in its totality, visit YogaAlliance.org.
We invite you to visit our Social Justice Resources page to learn more, raise awareness, and find ways to take action against racism.
yourya.org/anti-racism-resources/
Yoga Alliance is closely monitoring the spread of the novel coronavirus and the disease it causes, COVID-19. Please check our COVID-19 resource page for information on the virus and how best to promote the health and safety of yourself and your communities. www.yogaalliance.org/Get_Involved/COVID-19_Resources
To learn more about our Standards and Credentials, become a Registered Yoga School (RYS) or Registered Yoga Teacher (RYT), and to access our Workshop Video Library in its totality, visit YogaAlliance.org.
We invite you to visit our Social Justice Resources page to learn more, raise awareness, and find ways to take action against racism.
yourya.org/anti-racism-resources/
Yoga Alliance is closely monitoring the spread of the novel coronavirus and the disease it causes, COVID-19. Please check our COVID-19 resource page for information on the virus and how best to promote the health and safety of yourself and your communities. www.yogaalliance.org/Get_Involved/COVID-19_Resources
Yoga in Refugee & Immigrant Services
Learn more about our new partnership with Lutheran Refugee and Immigration Services (LIRS)!
Kristina Graff, Head of Social Impact at Yoga Alliance, talks with Serban Szekely-Popescu and Megan Bracy from LIRS to discuss the upcoming pilot program that will incorporate yoga with the goal of helping refugees and immigrants heal from the emotional trauma they experienced on their journeys to the United States.
Kristina Graff, Head of Social Impact at Yoga Alliance, talks with Serban Szekely-Popescu and Megan Bracy from LIRS to discuss the upcoming pilot program that will incorporate yoga with the goal of helping refugees and immigrants heal from the emotional trauma they experienced on their journeys to the United States.
Переглядів: 191
Відео
Yoga and Social Impact: The Power of Yoga
Переглядів 818 місяців тому
Yoga and Social Impact: The Power of Yoga
A 12-Minute Practice for Creative Thinking
Переглядів 389Рік тому
Join Nya Patrinos, E-RYT 500, for this 12-minute class that offers a series of standing movements to release energy blockages, increase mobility and initiate creativity. You will start at the roots with the feet and move systematically to the top of your head, the crown. The sequence is designed to stimulate and encourage a free flow of energy throughout the body and address emotional tensions ...
Yoga for Constipation
Переглядів 1,1 тис.Рік тому
Join Tari Prinster, founder of yoga4cancer, for a short sequence to improve digestive, elimination and reduce the risk of constipation as part of our Beginners Series for Cancer Patients and Survivors. Many people are not aware that cancer treatments can cause constipation. This side effect is very common, uncomfortable and can impact treatments schedules if the constipation becomes severe. Yog...
A Short Meditation to Come Home to Ourselves
Переглядів 5 тис.Рік тому
Join Shawn J. Moore, RYT 500, for this short grounding meditation practice intended to help us truly return back to ourselves, through a connection with body, breath, and mind. It's a practice that echoes the words of Thich Nhat Hanh, “your true home is in the here and the now.” Learn more about Shawn and his offerings here: www.shawnjmoore.com Like, subscribe, and follow us for more classes! Y...
A 10-Minute Sequence to Link Breath With Movement
Переглядів 11 тис.Рік тому
Movement in yoga and breathing go hand in hand, but HOW do you do it? Is there a correct way? More importantly, is there a better way for your body and mind? Join Mary Scudella, E-RYT 500, for this short class to learn how to use your breath to open and release the body and mind. Learn more about Mary and her offerings here: maryonthemat.com/ Like, subscribe, and follow us for more classes! Yog...
Yoga for Lymphedema
Переглядів 2,6 тис.Рік тому
Join Teri Gandy-Richardson, a yoga4cancer Certified Teacher, for a short sequence to reduce the risk of Lymphedema and manage any symptoms as part of our Beginners Series for Cancer Patients and Survivors. Lymphedema is a serious, painful side effect of cancer treatments. It is retention of lymph fluid most commonly in extremities - arms and legs. This side effect from cancer treatments causes ...
Yoga for Anxiety
Переглядів 12 тис.Рік тому
Join Clare Patterson, a yoga4cancer Certified Teacher, for a short sequence to address the side effect of anxiety as part of our Beginners Series for Cancer Patients and Survivors. Anxiety and "scan-xiety" can be very real for cancer survivors. When returning to the doctors office for a visit or scan, feelings of worry or fear of recurrence may arise. Oncology Yoga is an embodied practice we ca...
11-Minute Hips and Sacrum Focused Practice
Переглядів 3,1 тис.Рік тому
In this class, Cora Wen, E-RYT 500, will guide you through a sequence to help you open your hips and find a sense of release in your sacrum. This class is for everyone. Learn more about Cora here: www.corayoga.com Like, subscribe, and follow us for more classes! Yoga Alliance recommends that you consult your physician regarding the applicability of any recommendations and follow all safety inst...
12-Minute Sequence to Find Your Yoga Body
Переглядів 12 тис.Рік тому
In this class, Cora Wen, E-RYT 500, will guide you through a short sequence to help you find your yoga body. This class is for everyone. Learn more about Cora here: www.corayoga.com Like, subscribe, and follow us for more classes! Yoga Alliance recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any ex...
Yoga for Range of Motion
Переглядів 7 тис.Рік тому
Join Karen Apostolina, a yoga4cancer Certified Teacher, for a short sequence to improve range of motion and overall health as part of our Beginners Series for Cancer Patients and Survivors. Surgeries and other treatments can cause limited range of motion in joints and muscles for a cancer patient and survivor. This common side effect can be painful and reduce daily functioning. It is easily man...
Yoga for Bone Loss
Переглядів 1,8 тис.Рік тому
Join Teri Gandy-Richardson, RYT 500, and yoga4cancer Certified Teacher, for a short sequence to build bone strength and improve overall health as part of our Beginners Series for Cancer Patients and Survivors. Bone loss is a serious and common side effect of cancer treatments that is often overlooked. It can have a detrimental impact on the health and well-being of cancer survivors, long after ...
Oncology Yoga for Cancer Related Fatigue
Переглядів 3,7 тис.Рік тому
Join Tari Prinster, founder of yoga4cancer, for a short class to help manage Cancer Related Fatigue. This class has benefits for everyone, but is developed with cancer patients in mind. Cancer Related Fatigue (CRF) is a debilitating and common side effect for cancer patients and survivors. It is a direct result of cancer treatments. Cancer Related Fatigue is more severe than normal ‘fatigue’. I...
Yoga4Cancer Q&A For Cancer Patients and Survivors
Переглядів 1,6 тис.Рік тому
We've come together in collaboration with yoga4cancer to launch a 6-class series specifically tailored to address the needs of cancer patients, survivors, and caretakers. The goal of this series to support cancer survivors worldwide to get safe and effective ways to manage their cancer recovery. Join Tari Prinster, founder of yoga4cancer, as she answers a few questions about the yoga4cancer ...
9-Minute Yoga Practice to Strengthen the Spine
Переглядів 9 тис.Рік тому
9-Minute Yoga Practice to Strengthen the Spine
11-Minute Yoga Sequence to Release Head and Neck Tension
Переглядів 9 тис.Рік тому
11-Minute Yoga Sequence to Release Head and Neck Tension
9-Minute Yoga Sequence to Open the Shoulders
Переглядів 3,4 тис.Рік тому
9-Minute Yoga Sequence to Open the Shoulders
12-Minute Morning Yoga: Sun Salutation A
Переглядів 9 тис.Рік тому
12-Minute Morning Yoga: Sun Salutation A
7-Minute Yoga Sequence for a Healthy Spine
Переглядів 8 тис.Рік тому
7-Minute Yoga Sequence for a Healthy Spine
10-Minute Standing Yoga Class for Bigger Bodies
Переглядів 8 тис.2 роки тому
10-Minute Standing Yoga Class for Bigger Bodies
COVID-19 Emergency Relief Fund Recipient Spotlight | Yoga Alliance Foundation
Переглядів 2 тис.3 роки тому
COVID-19 Emergency Relief Fund Recipient Spotlight | Yoga Alliance Foundation
Thank you so much 🙏🙏😊😊
🙏🙏🙏😊😊
🙏🏽
Just what I needed today. Thank you!
I loved this practice.! Thank you .
Thank you, that was just what I needed. I’ll be back tomorrow.
No entiendo el idioma : (
Thank you Madam 🙏💖
This wors!
*works! *
Thanks Cora
namastè 🙏 can't wait to get an Y.T.T !
Very nice sequence
Yes Yes Yoga for Bone Health and Bone Strength! Thank you 🙏
So important to link the breath and poses! I love sharing this in my classes too! 🧘♀🧘♀🧘♀
Yes! I`m happy, honored and proud to be RYT since 2016! 🙏🧘♀
Beautiful
Yoga has made a tremendous difference in my personal life and all my relationships. I feel honored to be a part of Yoga Alliance!
Thats an amazing quick way of creating an impact.. Loved it
Beautiful video! Thanks for this.
Love the pace as well as verbal instruction. Thank you
I do every day the same session...more or less. Thank you for all the videos
❤
I been trying to see on your website after I finish my course. I want to be certified. Is your website still up
Here is Yoga4Cancer's website: yoga4cancer.com/?gclid=Cj0KCQjwzdOlBhCNARIsAPMwjbyLCW9oUuZytHlxUF__Y88bnrQ96gD0d3-9DtD2ryypjmFsZ-mgEFgaAisgEALw_wcB
Thank you for your Q&A. I’m going to try the yoga for fatigue today for the first time and hope it helps. My fatigue since finishing my cancer treatment 6 months ago is a struggle everyday and I am willing to do anything to help it as it’s an awful side effect 😢
Great meditation thank you so much! 🙏🏾
You’re awesome Shawn! Thank you!
Just what I needed. Thank you
Wonderful! Will take to my class. Thank you, Nya!
thank you Teri :-)
Great video!
Do you have your own yoga channel?
Wonderful Yoga! Thank you.
Sadly this is spurious yoga. Real yoga is all about the Hindu religion. Go ahead and stretch, but the Sanskrit/Hindu word yoga is all about the Hindu religion. Stop the appropriation.
I just finished love it feel so refresh.
how old are you....?
Good morning 🌄! So nice to meet you 😊. Thank you so much for your wonderful Yoga presentation . Very nicely done ✔. I hope all is well in Your world 🌎. Mark Bensette Aux Bois 🇨🇦.
Very logical development of Yoga Exercises. Explained in convincing order.
88
Thanks so much for this series and especially for this video. As Tari mentioned, constipation is one of the side effects less often talked about...and it's one that can be so uncomfortable and challenging. Thank you Tari, the whole yoga4cancer team, and Yoga Alliance for this incredibly valuable and practical series of videos.
Thanks for this video ❤
Love Love Love. Thanks for breaking this down. Stealing to teach ♥
Wow moms,are you so-so your a pragnancy moms,and ai look at the sea by the hall in the Belly your moms, hass a baby
❤❤❤ Yay, T!!
Thank you for your instruction!
wonderful presence and sequence
Wow! I loved doing this as it helped with releasing body stress and loosening my back.
We're so glad to hear that you enjoyed this class, Reba! Thanks for sharing!
Ask Paul about lyssa. Check the messages right before marriage. She and Paul had an emotional affair I have all the evidence. Ask for my em. My screen shot is not kying
Thank you for these short sequences!
Wonderful! We are thrilled that you are using and enjoying. Daily, short sequences like this made exercise and health accessible to everyone!
We're so glad you're enjoying this series! Stay tuned for a new class each week through March 11th! These classes can be enjoyed alone or back to back to create a longer sequence!
I have a feet injury because of malnutrition
Great to see Yoga Alliance supporting and sharing the beautiful Oncology Yoga Yoga4Cancer sequences.
We are honored and grateful to have their support. We have already seen so many NEW cancer survivors engaged by the series. It gives us hope and commitment to do more. 🙏