20-Minute Active Yoga Flow

Join Yahaya Musa for this 20-minute active yoga flow created in celebration of Father's Day. Full of active stretches, this class will help you to invite movement into your day, release tension, and help to create an overall sense of balance. This class is for everyone.
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For more videos like this, check out:
15-Minute Gentle Flow Class | • 15-Minute Gentle Yoga ...
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Yoga Alliance recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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[@yasmeenflavien7500]

I do every day the same session...more or less. Thank you for all the videos

[@anialessandro6988]

That was perfect for me today, thank you! I hope you make more videos!

[@justyoga5118]

Found this to be a great morning practice, physically and mentally. Thank you!

[@yogaalliance2544]

So glad you enjoyed! Thank you for this feedback. Stay tuned for more classes coming soon!

[@bamle4795]

I and thousands of people in Vietnam have paid tuition and studied at THAN GIA THIEN SCHOOL but we have not received verification from Alliance Yoga, this is also an unlicensed center in Vietnam, I need to know more information. Are the information of this center and the individuals who have registered to be certified by the Alliance?
I want to know that Mr. Nguyen Van Hien collected money from 2,200 people to teach and issue Alliance Yoa certificates - did he register our information in the system? We have people who have completed the course since 2022 and have not received a verification email from the Alliance. Is this a form of fraud and not declaring it to the Alliance?

[@bamle4795]

I and thousands of people in Vietnam have paid tuition and studied at THAN GIA THIEN SCHOOL but we have not received verification from Alliance Yoga, this is also an unlicensed center in Vietnam, I need to know more information. Are the information of this center and the individuals who have registered to be certified by the Alliance?
I want to know that Mr. Nguyen Van Hien collected money from 2,200 people to teach and issue Alliance Yoa certificates - did he register our information in the system? We have people who have completed the course since 2022 and have not received a verification email from the Alliance. Is this a form of fraud and not declaring it to the Alliance? I have sent at least MANY emails and no answer. Nobody is answering on messenger, except chatbot. The same in the platform. What to do?