Yoga for Bone Loss
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- Опубліковано 4 сер 2024
- Join Teri Gandy-Richardson, RYT 500, and yoga4cancer Certified Teacher, for a short sequence to build bone strength and improve overall health as part of our Beginners Series for Cancer Patients and Survivors.
Bone loss is a serious and common side effect of cancer treatments that is often overlooked. It can have a detrimental impact on the health and well-being of cancer survivors, long after treatment. Supporting bone health should be part of every cancer survivor’s health plan, and yoga has been proven to be a safe and effective way to support bone health.
Healthcare leaders like the American Cancer Society recommend that all cancer patients and survivors get at least 150 minutes of moderate exercise - like active yoga practice - each and every week.
This class and the others provided in the Oncology Yoga Beginners Series are taught by certified yoga4cancer professionals. Our goal is to provide the motivation and means to achieve the movement recommendations for cancer recovery and survivorship and manage the many side effects that cancer survivors might face.
Please join us for this class and more as part of our Beginners Series for Cancer Patients and Survivors and at yoga4cancer.com/.
This is the second class in this series. Find the entire series here: • Yoga for Cancer Series
Learn more about the series in the introductory video here: • Yoga4Cancer Q&A For Ca...
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#yogaforbeginners #yogaforcancer #yogaalliance #oncologyyoga #worldcancerday
Thank you, Teri! This series is fantastic, and I loved this sequence. Really appreciate your creative sequencing and how even a fifteen minute practice can help improve health and wellbeing.
Thank you, Stanley!!! Glad you were able to check it out.
I Agree with these comments.
Yes Yes Yoga for Bone Health and Bone Strength! Thank you 🙏
wonderful presence and sequence
This is so great and great for raising awareness - thank you ❤️
I appreciate your comment 🙏🏾
yo, excellent traveling. companion! 💯
Great idea! You can literally do that one at the airport! Lol . Thank you.
Thank you, Teri! Such a wonderful sequence!
Thanks for watching!! ❤️
Thanks for tuning in!
Really beautifully made, clear. May I ask what software you produced this with? I appreciate the 'pop-ins' with text to highlight your points. KUDOs to YOU!!
Thank you!
🙏🏾