10-Minute Yoga Break at Your Desk

In this class, Emmanuelle Jouvent, RYT 500, will show you a few poses that you can practice at your desk when you need a little break.
Learn more about Emmanuelle here: www.vidyayogat...
Like, subscribe, and follow us for more classes!
Yoga Alliance recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program.
When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
No Warranties; Limitation of Liability.
No warranties or representations are made regarding the use, validity, accuracy, completeness, or reliability of the content provided, by Yoga Alliance or the featured yoga teacher. Yoga Alliance and featured yoga teachers shall not be liable for the content provided, or for any acts or omissions of any user or third party.
Copyright. All rights reserved. No part of this content may be reproduced, displayed, or transmitted, except with the prior express written permission of Yoga Alliance.
Misc. Your viewing of the content constitutes your agreement that Virginia law applies to all claims and disputes relating to the content provided and all such claims and disputes shall be resolved in Arlington County, Virginia. All references to “Yoga Alliance” include Yoga Alliance and Yoga Alliance Foundation.
We may remove any user comments that are inappropriate, offensive, or otherwise harmful, at our sole discretion.
#yogaforbeginners #deskyoga #yogaclass #feelgoodyoga #yogaforeveryone #restorative #yogaeveryday #yogaalliance

[@epeltner]

❤