Відео

Thank you for your post mastectomy videos. Had mine last week. Feels good following your videos. Similar to my yoga teacher with the emphasis on the breathing. Namaste from Malaysia.

Gracias llevo mes y medio sin practicar yoga.Ante el panorama que vivo y los dolores deseaba encontrar la manera de realizar mi práctica, sin saber como.Gracias por crear este contenido que es de gran ayuda a quienes atravesamos por una cirugía!

So grateful to have stumbled across this series of classes! You even provided time for eye exercises! I usually have to pause the yoga video if I want to work those in ❤ I can’t wait to see what you do next-thank you!

Technical question: in the exercise where we bring our finger closer and further from our eyes, are we meant to have our eyes unfocused such that the splitting occurs, or for the finger (foreground) to be the object in focus (such that the splitting doesn't really occur when it gets closer and closer)?

Grateful for the exercises! It is being a process of rebirth and evolution ❤ Thank you!!! ❤ With love, Sara

I am grateful for these exercises and tips. I am improving everyday! With love, from Portugal ❤

Maybe the caregiver could just hold your legs up, because getting into a position that close to a wall when using your arms is very painful would be nearly impossible.

Thankyou so much for your beautiful yoga videos. They are so empowering for the body as well as the mind. You truely are a blessing. Namaste xx

OH Chicago IL

Brian A. Karla

The ads are seriously annoying if you have noise sensitivity. Maybe put them in the beginning or the end or give us a warning

Thank you 🙏 I had a smx a few days ago, having done yoga for a number of years I was so pleased to come across this video, as following the sheet of exercises from breast cancer care was a little boring and I wanted to put some breathing etc into what I was doing and just couldn’t work my head around it, so this works perfectly 🙏 🧘🏻‍♀️ ❤

You are a blessing!! Gabor Mate should help promote this.

This is so helpful!! ❤

This is awesome! Thank you Laura & team. I had a mastectomy in sep 23 and my daughter Zoé aka Babytattz sent me your serie. It is helping me tremendously. :) And kudos to all the fighters out there taking control of their healing! We got this!

Thank you for this series! I'm 7 weeks post surgery and still have a lot of swelling and feel "behind" in my recovery...then I remember last week how I couldn't even lay flat on my back, but today I could! Building strength each day. Your videos have helped keep my breath calm through the process. 💓

Promo_SM

youre really amazing Laura!

I've had both a lobectomy and mastectomy, one on each side. Ive done yoga for many years. This recovery sequence has been great for progress of both, both physically and emotionally. Thank you!

Thank you for this practice! It is exactly what I needed today and it was so helpful in calming my anxiety and slight dizziness after a mild head and neck concussion from snowboarding.

This was fabulous. Absolutely relaxing and helpful...until the adds started disrupting the peace. It's jarring to have a relaxing experience interrupted like that. I ended up recording the audio editing out the adds. So, I will still do the session, but without the adds because it is so helpful.

Thank you so much for doing this. I look forward to doing class lately and recover mobility. The most important is that I feel great doing this…

Hello this was such a nice exercise. I’m still in my hospital bed and am having terrible time sleeping this exercise helped to slow my heart rate down praise God!

Thank you. I’ve been given yoga for balance as my PT exercises for my concussion recovery. Your videos are perfect. No inversions. Just calm progressive postures for my body and brain to work through together during healing. The eye exercises are also PT exercises so I get to do both at the same time. Thank you for being part of my recovery.

Dealing with after-concussion-symptoms, so glad I found your TBI series; it is the first thing I do every single morning ( after making some tea) :)

Hello Laura! Love your TBI yoga. I have a Q about the twist in yoga 1, class 3 @ 23 min: If the left leg is crossing the right thigh, is the spinal twist to the right? I thought it was to the left? Or could you do it both ways?

Thank you so much! Laura! ❤️ I had my mastectomy done 4 days ago, as an active person, it was killing me that I couldn’t do anything! Then I found you! ❤️ Love your energy! And I couldn’t help but look at your cat! Adorable! ❤️❤️❤️

Thank u I'm 2 months post op top surgery & these videos helped me feel more attune to my body.

Hi Laura, I just did Level 1 Class 01 and I feel good! It might be the exact thing I have been looking for, no joke. I had a massive concussion , more than a year ago. First I just kept going with painkillers untill I completely collapsed about three weeks after the incident. Had a CAT scan which showed significant brain swelling. I received a bunch of Cranio-Sacral treatments which helped a lot with healing, also I really stopped basically everything in my normal life: no work, no socializing, no excercise... At a certain point I started feeling better and was craving for some physical excercise. Gentle walks and such. But as soon as I tried my regular exercise class I got intense headaches again. I went through a cycle of trying something until it gave me headaches, stopping until I felt better... etc. FINALLY I feel confident that I can safely move my body and build up my physical and mental confidence again. THANK YOU

Thank you for posting the specific yoga for TBI ! You have no idea how many setbacks I experienced since my concussion in 2021. Did too much too soon…

Thank you SO much for these videos.

Great video! Been recovering from a concussion for over a year now and it's hard to find yoga videos that are ''just right'' - this is it!!! Not too much talking and time to breathe in positions. Thank you! <3

I just had a breast reduction last Monday! Thank you sooo much for this gentle practice.

I recently had a double mastectomy and your series of videos have helped my recovery tremendously. Thank you!

Thank you for this. I had a concussion a month ago and still deal with the aftermath. Normal exercise for me is too intense for me atm. But doing this yoga session helped me a lot to relax and slowly getting better.

this is incredibly helpful. Thank you so much.

Hi! I was wondering, when you say "week 1", do you mean "the week immediately after your surgery" or "as of 1 week after surgery"?

Thank you so so much. Been struguling with concussion symptoms for over 3 months I'm very happy to have found this.

Thank you for an amazing TBI yoga Work out! This is the best 1 I have found. Your calm and slow voice is just what my TBI brain needs. Please make more. Maybe add a neuro tag as MS or stroke recovery would benefit too. I am so thankful for your work you've shared.

Exactly what I needed post top surgery, thank you! You are a pro at ignoring your cat doing cat stuff 😂

What is the best time for yoga? Is it advisable to have yoga daily?

Thank you so much for this series, it is exactly what I need while recovering from concussion and dealing with chronic vestibular symptoms and migraines.

I have just finished your class, I feel amazing, a kitchen cupboard hit me on my head beg of match, I still have concussion, shooting pains in head now and then ringing and buzzing in the ear. I will be doing your video on a daily basis to help with my recovery, Thank you again for your video, you are aporicated🙏🏽

this is wonderful, thank you

I had my first mastectomy two years ago, and my second one on the 13th. Thank you so much for creating these videos! I missed being able to do yoga the first time around, and am so grateful to have a practice I can do now. :)

Thanks for this practice. It was very soothing!

Super cute Kitty😊❤️

Thank you

thanks heaps for so generously making yourself available in this most wholesome way Laura; aho mitakuye oyasin

I'm so grateful to have found this. I've laid in bed for 3 days after realizing that I was not going to be over a concussion in less than a week. Today my goal is to stay awake all day because my body hurts from laying in bed. I did both class 1 and 2, might be overkill, but my body feels so much better after these 2 classes.