Відео

Thank you. I am 77 year old woman with osteopenia. I love yoga and find this so helpful. Will be doing regularly.

but... even in winter?😮

I really appreciate your "chat" about aging, creating the habit of daily yin/stretching, etc. Thank you !

Thank you Jackie. Your guiding, voice, smile and attitude are so inspiring. I love this.

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Thanks Jackie. I miss doing more of your classes, because of time restraints and having to do other stuff for my osteoporosis. But today instead of osteoporosis exercises, I needed one of your workouts. This was awesome. I sent you a donation. Happy New Year.

Can some of them be done in bed? will it fix bow legs on old people?

Friday December 27th 2024, thank you so much I truly enjoy your videos! I hope you had a lovely Christmas. 🎄

Mam,I will do. 🙏🏼 Th.u🥰👏

Wednesday December 25th 2024 Thank you for a great start to the day🎉🎄 You Rock!!

If you are super obese I think this will be very difficult

Hi Jackie -- no make up and natural hair is EXACTLY why I love your channel! And I love your approach to getting fit, I have been doing at least one of your classes a day for 4 weeks, and I feel stronger and better in so many ways. Thank you! x

Thanks again Jackie!

Jackie, you have literally changed my life! Since starting (and continuing) to do your videos, my strength has improved, my memory has improved, and I feel so much better in myself. I take what I learn from you into every day. The Strong Body Young Brain course in particular has made a huge difference. As a patron, I get great benefits from the live class recordings you send through, too. When I started your videos, I found it extremely difficult to do shalabasana (is that how it’s spelt…?) with my arms in front - I can now hold for 30-60 seconds! You are a fabulous human! 😊

Jackie, don't listen to Pete :D I'm not here for anyone's looks - I'm here for your knowledge, guidance, and MOTIVATION!! I loved this one - a little of everything. Cheers from the US!

Thank you 🙏

Awesome 👌

Thank you for all of your videos Jackie. Will you be making more this coming year?

Thank you for all your content Jackie! I can always find a video that suits what I need and how much time I have. You have a gift and I am grateful you share it on UA-cam🙏

Just the other day I was like I need a yoga video for over 50!! ❤❤ Thank YOU 👍

Thank you so much. that was really helpful :)

Thanks for taking the time on your down days to make these videos Jackie! Very helpful

Perfect, ,thank you !

Que hermosa clase! Thank you for the long and conscious stretches. I really enjoyed the whole experience and my shoulders are very happy. Thank you!

Thanks for this - love your accent!! Is it Aussie or Kiwi? I'm from NZ be living in Canada for 30 yrs - just discovering my knees seem to have Osteoarthritis and am Yoga/Pilates Teacher - realizing I have to modify what I'm doing a lot.

I had to laugh out loud when you said you hoped we weren't just watching. I had literally just said to myself that I should try doing this one. I promise I will.

Thank u

Thank you for your excellent video - very helpful.

Thank you , you changed my life and made me happy again ❤❤❤

Thank you so much❤❤❤

Hi Jackie, I love the painting on your wall. Can I ask the artist and where you purchased it? Thanks

Now you’ve started - never stop. Stay with me until our old old age.

Thank you Jackie. I have lost flexibility over the last few years and this is definitely what I need to work on getting it back.

Thanks Jackie this is just what I needed before my big trek tomorrow and I’m sure I’ll need it after too. Love your videos, keep them coming ❤️

Thank you Jackie - so glad I have discovered you!

I’d love to know why the body side starts paying up. I did too much yoga some months ago, ( not your videos) I got knee bursitis, started tennis, got tennis elbow. Shoulder and neck hurt, I’m like the tin man all of a sudden. I was exercising perhaps too much. Going to change to your videos. The fact you’ve got pelvic floor in here is really important to me, need to fix that too. I just don’t understand what’s going on, I’m 51!

Thank you for posting your yoga class! I am doing my YTT training in the US and used your class for an observation assignment. I really enjoyed experiencing an over 50 class. You are a fantastic teacher!

296 Rosetta Divide

Just what I needed! Thank you ❤ BTW I’ve reached level 10 of the Strong Body Young Brain course - the results are amazing! I’ve noticed a significant improvement in my strength. My memory, too - and the course has prompted me to practice memory exercises every day. Many thanks, Jackie 😊

Thanks for Sharing..I just started gaining about 3 inches in 1 year using Shiydf height supplement. I recommend you to support it with stretching exercises and regular sleep.

Thank you

Thank you! I really needed these stretches, and breathing exercises and the stress relief they provided. The information about why we do the pause in the breath and pushing our breath further was very helpful. I appreciate your easy to follow techniques. Looking forward to doing more of your workouts! 🙏

Thanks ma'am I'm safring bow 🦵 please gide.

Congratulations Jackie 🎉 10k subscribers...👏👏👏

I love your body.

Thank you, so nice, ready to start my day 😊

I really liked the strengthening part of this video. I think I need it! Thank you Jackie. Also, who are these people watching exercise videos and not doing exercises?? Crazy!

Thank you once again, Jackie ❤ I’ve got a head cold, so did your head cold video, and have just completed this beautiful class. This was perfect as I’m feeling very low in energy, and has prepared me to head outside for a gentle walk. Love your work 🙏

I’m breathing easier already, thanks Jackie 🙏

So very relaxing, thank you!!