exercises after hip surgery

Exercises after Hip Surgery.
If you have had posterior or anterior hip replacement, or any other hip surgery then you must learn and practise these exercises in order to avoid a permanent limp in your future.
They are simple, safe and progressive exercises that you can start within weeks post surgery. Start off slowly and gently, and over time build up to faster and stronger. It is possible to come back stronger than ever - if you commit to the exercises.
Live your best life. Work on having a strong body and a positive mind.
Enjoy.
Jackie
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Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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#hipsurgeryexercises #yogaforhips #yogawithjackie #totalhipreplacement

[@sveta099]

Finally I came across something very complex and good explanations

[@bendevenish5496]

Just what I need thank you Jackie! Amazing guidance from you. 🙏

[@JackieClarke-jn4en]

Pete said I should dedicate it to you on the video....... but really it's for you and 10000s, of others out there

[@oxanaruziyeva]

Hi Jackie. I need exercise for knee pain. Thanks.

[@JackieClarke-jn4en]

thanks - keep moving in whatever ways you can