12 Exercises for Martial Arts
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- Опубліковано 21 вер 2024
- 12 Exercises for Martial Arts. Kung Fu Workout! Get up, workout hard, stay safe, and train these 12 exercises of Chinese Kung Fu with me! Complete this video and routine at least 4-5 times a week. If you want more of a workout then complete this video for 5 sets or 5 rounds! 50% of Kung Fu and Martial Arts is about fitness, health, and the workout! Stop what you're doing right now and do this instead!
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My anime addiction has made me come to this-
Name of the anime?
My hero acedemia
Baki the grappler brought me here
Me too.
It was naruto for me I want to learn taijutsu
Jake I am a Karate black belt and I do a lot warm up exercises including Indian yoga postures. I am quite impressed by your skills and sequential representation. carry on brother.
i am a taekwondo black belt, and this is similar he just make it harder
Hey plz suggest me vedio or exercises for marshal arts,
I m not totally beginner rather I did that after 6 years, since I m in 6 th standard
And I m not afford any training camp, or trainer for same
Plz suggest 🙏
I m from India
I want to learn but no one to guide me
I was a taekwondo yellow belt and my Teacher Taught me Karate instead of Taekwondo
@@shobharawat3784 lol!
How to learn kung fu.
Step 1: Pick up your jacket.
Popeye Gaming step 2 : put on the jacket.
@@shaunandrews6699 step 3 : pick it up
Popeye Gaming throw it on the floor
😂😂guys nailed it
Step 4: drop the jacket
WHEN YOURE BROKE AND YOU CANT GO TO KARATE CLASSES..... ME WATCHING THIS YEAH IM THE SAME
I go but in school only mondays
Verginia Algie Constantino or someone who don’t like being around people. And might feel uncomfortable around a group. 😭😂
@@dragonballzgirl297 yeah me too :D ^_^ were same gurl ;*
When u don't have karate clases for girls in your country
@@glutenfreecookiestastelikenoth oh my where are u from gurl?
Thankyou so much sir
I am from India
I am very inspire
Thank you
Same to you I am from India
Hello, fellow Indians.
i will practice it daily i want to be strong and fearless😐
khushi varunian you will be!
yo yo hunny all the best
Me too
Me too... Best of luck
khushu khushi
Yeah like tigress!
Opens UA-cam
This guy : Welcome to my Instagram .
Me : Boy I'm too high
Covid lockdown :🙄
This man's ki is out of his control 😂
12 Exercises for Martial Arts. Kung Fu Workout! Get up, workout hard, stay safe, and train these 12 exercises of Chinese Kung Fu with me! Complete this video and routine at least 4-5 times a week. If you want more of a workout then complete this video for 5 sets or 5 rounds! 50% of Kung Fu and Martial Arts is about fitness, health, and the workout! Stop what you're doing right now and do this instead!
plss give an 12 exercise work out of karate kyokushin
nc
Kung Fu & Tai Chi Center w/ Jake Mace
I want to learn martial art help me
Kung Fu & Tai Chi Center w/ Jake Mace
It is so difficult but you're doing this flawlessly! Hats off!
Push-ups, pull-ups, squats, leg raises, bridges, …I love it!
Great group of exercises! Speed, strength, endurance, flexibility, and chi power! Perfect!
Jake, you are such an inspiration for me. I studied karate for about three years, and was about 6 months away from obtaining a black belt rank before my dad's job changed, and I moved about 18 hours away. I couldn't find a dojo like mine so I got depressed that I couldn't continue, and quit. Now, three years later, your videos inspired me to get back into martial arts, and I'm studying the Vietnamese style Cuong Nhu
When i saw the last one ...it was like mind blowing ...i definitely wanna teach this to my daughter
1 through 11 made me feel like i want to get up and start doing them
and then i was like why do i hear boss music? and 12 popped up
His core strength is off the charts!
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Kung Fu & Tai Chi Center w/ Jake Mace Very cheap. I wish I can join your Dojo.
And the #12 excercise quite hard with me :D
Where are your school
Kung Fu & Tai Chi Center w/ Jake Mace Excellent Video clip! Forgive me for the intrusion, I would love your thoughts. Have you ever tried - Chireetler Become Athletes Rule (google it)? It is a good exclusive product for uncovering some amazing martial arts strength training minus the hard work. Ive heard some great things about it and my cousin after many years got great success with it.
I was thinking I could do this right now, then I saw 12
alex camarena Haha! Keep at it!
I felt the same
Dhruv Jat kedi baat
Dhruv it wasn't just any Plank... It was without leg support
it's called elbow lever and its easy actually! it's mainly more balance demanding exercise than a strength demanding exercise
And there's me eating on the other side while watching these people doing this exercises
Last year(15 years old) it was my goal to do number 12(planche) but now(i am 16 years old) i can do it now i can do 100 push ups in a row 8 muscle ups 23 pull ups and much more things never give up just practise a lot
Number 1 - pushups yea I can only do 10.
Me : I can do a backbend and some others
Me: alright I can do this
Him: number 12
Me: ...
Me: yes imma just go eat some icecream
Mad bro?
Lol
@@richardnetumay301 Oh yeah. Go get it. Go get some ice cream!!!
I am 14 and I can do50 push ups
ua-cam.com/video/RyHaVKa4UCM/v-deo.html
Best martial arts
Proud that all exercises have the Indian origin(yoga) ....and people from the world are practicing it...and martial arts was also originated from India...and Chinese opted it from Bodhidharma a Buddhist monk....
great indians yes you are correct! Do you practice Indian martial arts?
Yes right, I am agree with you
Yes , I didn't know that before watching Chennai vs China.
I am proud as a tamilian ., Bodhidharma is from Tami Nadu...
If you indian are so strong why have you slaved for 1000 years .you copied everything from others ...
Nice moves Jake, holding that kick at the end was impressive!
David Saunders Thanks David!
I really want to learn martial arts😂 to defence my self
Akira Nichole you will! Where do you need to start?
Wherever I can learn martial arts
Akira Nichole have you visited my channel?
Yeah I visited your chanel
Sure you can it's a good thing
From This exercise we can understand that "kunk fu"came from yoga.
Ya, but more like Yoga you can say Kalaripayattu. Bodhi Dharma came to India to learn these things as the monks there were weak physically,and in spirituality and then he introduced Shaolin Kung Fu.
Even the Indian classical dances make you physically strong. I am a former Bharatnatyam learner( I practiced for 4 years and left it incomplete;) but now when I started exercising I found I have already similar things in Dance. Like the curtsey lunges, sumo squats these are all included. That's why we sweat like hell in doing classical dances. So yeah, our ancient practices had all these significant things
Shaolin is a base to all arts
Karate, Marshall arts or KungFu should be made compulsory for girls in school's specially in India.....it's seriously needed....😌😌😌
Yes!
Well girls cannot learn martial arts it needs hard training
@@kid_girl_lover YES U ARE RIGHT
This is legit. I've been to an authentic kung fu school and these exercises were done on a consistent basis
I was with you until the last one!
raggedbreath Haha! Keep on it!
The last one needs to be admitted
good 🔱
raggedbreath how many sets? Hahaha
I was with him until he started with the first one 😂😭
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The 12 one is as hard as the other exercises combined together, you must master them all before trying. I tried and almost slammed my head.
It is the best workout for full body and maintaining your muscles
Great videos Jake well done
nice list of exercises here some I already do and some new ones. nice confirmation that some of my favourite exercisses are on the list and will be sure to add the new ones to my workout. Keep up the good work
I really love martial art from my 6th age onwards, now I am 13
number 12 is definitely going in my bucket list
its called mayur aasan india yoga posture
[english traslation of yoga peacock posture }
I want to achieve the #12 excercise, I've tried so many times still unsuccessful. But i won't give up, i will try harder.
that's the spirit
All the people who have disliked your video, in fact, all those people were jealous of your talent and your videos and started getting jealous of you, so I liked your video. But Respected Master ji, you are very talented and a smart and healthy teacher. You have shared a good practice video. Thank you.
i feel so motivated,then i see #12
Lol right
12 looks crazy , i swear i was gonna do all that until i saw it
What made want to learn fighting is how people fight in anime it just makes u hyped up
You are really fortunate to have this area, and equipment. I have to use
ingenuity to create a training enviornment, and the, 'Tools' to make it
Real.
Thanks for the video. I will practice those exercise daily. Even I want to be fearless and defend my self. Thank you very much
Wow. You have buns of steel that I will never have :D I am in awe.
I can see your hard work in this video .
Back to track again #2018 Guru Jakemace fans like here
quarantine got me like this
He is giving us workout that is generally used while making abs
1.Push up
Me: lmao thats easy mate......Oh wait i didnt know how to push-up :/
I think 30 seconds or about 1 minute. I will do each exercise only 30 seconds each day.
I'll be sure to keep all of those exercises on my note book jake also thanks for all of your videos
General Rylance Thanks for the comment General!
It's ok 😁😁😁 also what have you got any tips for push ups because they are my enemy u can't do them so can I please have a tip or two thanks jake
Very nice martial arts sir thank you
Im emotional wreck today...watching this calms me down...i cant wait to use this in the gym
I am a kick boxer and some exercise are wow . I will try it
3:25 - SHADDUP! MY Noodle arms can't do that! But seriously - very impressive! I'll try these out, even this one! :-D
Very inspiring, thanks👊
I was thinking the guy was the villain of the movie never back down
😂
Congratulations i love your training i m taekwondist from Santo Domingo🇭🇹
Thank You 🙏
Who is from India like
I'm a pure pilipino iam not an athleth or karate fighter but iwant to now a more more more tiknik about karate martial arts to difence my self and my realatives
@@tyronjaystory313 How about arnis?
arnis i no? about arnes and i no how to push up only 1 hand or i use 2 or 3 fingger to push up
@@tyronjaystory313 Know*
Yup and i no? Martial art and boxing kick boxing basketball belliard vallyball
When your anime addiction has a positive affect on you…
Rock lee irl
Naruto is one the animes which made me come to this.
Jin kazama is become my favorite
attack on titan made me do this
@@empath1ze Levi huh
All are simple exercise , I do these exercise daily , i am of 16 😘😘😘😘
Right bro
Great ! 👏👏
Kisiko ghanta farak nahi padta tujhse
Shut up Fucster
Hlo, plz help me. I want to do exercise no. 6 but everytime I tried I fail
Plz help me.
Some exercises are indian yoga😊
Wow! Cool. The next video should be how I'm supposed to do those without breaking any bones.
Your the best right now I could Train everyday But I have school so I have to train at Evening So your the best Kung fu Trainer I alway Follow your Step by step Because your nice to teach People how to Train Kung fu ☺️
Din NeyNey 🙏🏼🙏🏼🙏🏼
Kung Fu & Tai Chi Center w/ Jake Mace
Jake mace vs marine
we know who would win
the marine
nuff said
The God Of Highschool got me here.
exactly be a better spiritual person
learn to look after yourself and headspace 'GAIN discipline'
Caped baldy,lol
Thanks you so much
I really dont understand why the people unlike his video!? He is so talented....i m really his big fan...
My action movies addiction has made me come to this-
I feel like once you know you have learned to reads people movements before they happen , You already know to handle yourself towards it
Real life ain't like the anime kid.
Trust me I've been to alot of street fights.
Good work nice knowledge sir j jai ho
Wow, super impressive! #12 is super human, and the pushups too!
Some of them are Indian Yoga Postures ❤... Your speed is amazing
last one was mayur asana
very tricky no? kk ;)
I think it looks more like a double arm lever than a mayurasana( peacock yoga pose)
True
yes bro that is right
This is Just Amazing...I am Very impressed by this. Good job.
Very good Training,
Wonderful routine!! Really works!!!
I am first time martial art video see your vlog... really it's amazing video so I decided I am continuous practice martial art because my self defence is needed all time..
What is the worst pain
Me: being helpless
Why sweetie
It's too Hard. 😅 For how many minutes each exercise should be done.
GENIALNE ! DZIĘKUJE
Thank you sir you showing martial art treating
Good excercises for 65 years old men like me. Through the day I can do some. Sometimes 1000 or more. My body says Thank you. See you.
Actually 12th exercise is very easy when...
your brother is carrying your legs.
Edit:I can't believe I made a mistake bigger than me.
I train now with you Jake :))
I join you
How was 12 with you? :P
Can you fight with ten people simultaneously & face bullet also
Only south actors can do that
@@sahanazlaskar3795 ha ha ha ha
Rajni can...
Awesome.I will start.
I'll follow this style of exercise, thank
I can only do:
1
2
4
5
8
I can't do the other parts cause my body is not flexible enough, I really love to make my body flexible but how? Hehehe
try gymnastics, acrobatics or contortion.
Calisthenics is great
12
apart from lunges everything else is in yoga. btw nice flexibility bro
Akshay Naidu Planche, pushups and pull ups are flexibility???
It's hard to balance your whole body weight on just two arms, (can't even think of doing that 🤪)
But i can
Excellent brother
All of step is next Level Really 😱 💯💥
Awesome Jake!
Shadow The Hedgehog Dragon Emperor Thanks Shadow
Shadow The Dragon Emperor
Material arts are 2000x's harder than exercise.
No it isn't.if you want to be a world class bodybuilder it is 100 times harder than martial arts.
I'm starting right now... till I saw no. 12.. hahahahah
Last exercise is very difficult by others
Vale Tophy just dont do twelve
Tqq Soo much brother I'm from India
Thank you for being in Arizona.
2018✋
I DO MARTIAL ARTS IN BED😂😂😂
Then you saw the last one
Lance Prep ಠ_ಠ
Good tips for selfdifence,,,tq sir iam new subscriber...💪
I don't think anyone will mess with Jake amazing moves