8 MIN BEAUTIFUL BOOBS WORKOUT | Lift & Firm Your Breasts & Get A Sexy Chest | Eylem Abaci

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  • Опубліковано 7 лип 2024
  • Beauuuuuutiful boobs?♥︎ You only need 8 minutes to lift and firm up your breasts - with no equipment! This workout will be your best friend when it comes to train your boobs, I promise. The exercises are manageable, but are the most effective ones for the chest. I do them regularly for a sexy toned upper body. If you like, you can use weights as well. Try it out!
    ▪️ Intensity: Medium
    ▪️ Recommendations:
    • Repeating this workout 2-3x per week works perfectly.
    • For more burn, combine it with my other upper body workouts.
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    ➞ INSTAGRAM: / eylmbc (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos!
    ➞ BLOG: eylemabaci.com/
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    info@eylemabaci.com
    🎵 My Spotify Workout-Playlist:
    sptfy.com/50go
    🎵 Music provided by Epidemic Sound
    www.epidemicsound.com/referra...
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    Disclaimer:
    In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.
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КОМЕНТАРІ • 91

  • @eylemabaci
    @eylemabaci  Рік тому +39

    Beautiful boooooobs? 🥥 In this workout I have included manageable exercises, everyone can do them! But don't be fooled - those are the most effective ones when it comes to train your boooobies. Let's lift and firm our breasts in 8 mins together.♥

  • @AwakenedSoul101
    @AwakenedSoul101 Рік тому +9

    This is a great upper body workout as well. Thank you 💖

  • @user-vh9lu2zl1s
    @user-vh9lu2zl1s Рік тому +2

    Уважаемая Eylem!!!! Поздравляю Вас с Рождеством!!!!! Всего вам самого светлого, яркого!!! Радуйте нас своими занятиями, благодаря вам мы становимся лучше, красивее, добрее, стройнее!!!!! Обнимаю вас и Мира на всей планете!!!!! Благодарю вас!!!!!

  • @KenGooru
    @KenGooru Рік тому +3

    Eteral love and gratitude for these exercises!!!

  • @anuja913
    @anuja913 7 місяців тому

    Definitely feeling the burn❤❤

  • @anastasiiapervushyna1032
    @anastasiiapervushyna1032 Рік тому +9

    Wow, super! 😻🔥🙌 Eylem, grateful to you! ♥️ I discovered many new exercises for myself.

  • @sheilasmith5323
    @sheilasmith5323 Рік тому +1

    Great workout Elylem, thanks so much😘

  • @busraoz1888
    @busraoz1888 Рік тому

    Yaşasın!! Yine aşşırı geç yüklendiği için yapılamamış bir video daha!

  • @MarianaRodrigues-we2ef
    @MarianaRodrigues-we2ef Рік тому +9

    OMFG! it really worked!!!!! tysm

  • @erisharenewable
    @erisharenewable Рік тому +8

    Such nice exercises, loved it! And you're so pretty 😍😇😇

  • @GanggsterR
    @GanggsterR Рік тому

    Superb

  • @esroskesafos3533
    @esroskesafos3533 Рік тому +1

    Teşekkürler

  • @oxanamaste
    @oxanamaste Рік тому +7

    Какие необычные упражнения! То, что надо - мне и не только😁✌
    Благодарю за эту тренировку🤗👍👏

  • @haticebekar5674
    @haticebekar5674 Рік тому +1

    Hocam bu yaptıgınız bütün egzersizleri bir set yapsak olur mu

  • @albertohernandez4558
    @albertohernandez4558 Рік тому

    Eylem tenkio exelente rutina,💋💋💋❤️❤️🇨🇴🥰👍

  • @tinkermoon.22
    @tinkermoon.22 Рік тому +3

    So perfect! Baci baci🇮🇹

  • @husnacaglc1356
    @husnacaglc1356 Рік тому +2

    Hissetmediğimiz bi göğüs kasları kalmıştı be Eylem 😅❤️🔥

  • @maheshwaribaparmar1987
    @maheshwaribaparmar1987 Рік тому +7

    I have a request can you make video on 90 degree shoulder workout??

  • @eeffff6409
    @eeffff6409 Рік тому +1

    Hey can these exercise will inc size also

  • @gokseninkzsar1894
    @gokseninkzsar1894 Рік тому +2

    Yarın deneyeceğimmm ♥️

  • @Zeliha.esen06
    @Zeliha.esen06 Рік тому

    Bı ara denicem 🥰

  • @stephen_101
    @stephen_101 Рік тому +3

    Great job, they feel perkier already 🎉

  • @pucine13
    @pucine13 Рік тому

    my arms and shoulders are on 🔥🔥

  • @hifanil1441
    @hifanil1441 Рік тому +3

    Aşk mısın seeenn bu harika bi video olmuşş hemen yapıyorum melegimm

    • @emmagirl9967
      @emmagirl9967 Рік тому

      Thank you ❤

    • @arpitsri9631
      @arpitsri9631 Рік тому

      Hi 💕💗👋

    • @hifanil1441
      @hifanil1441 Рік тому

      @@arpitsri9631 hii🌸💕

    • @arpitsri9631
      @arpitsri9631 Рік тому

      @@hifanil1441 hi hifa how are you you have any changes in your body

    • @hifanil1441
      @hifanil1441 Рік тому

      Absolutely yes, I have an hourglass body right now

  • @nesrintulay9864
    @nesrintulay9864 Рік тому

    yeni bitti sporum ama yapamadan geçemicem fazladan 8 dk bir zararı olmaz faydası olur😆😆💞💞😘😘

  • @damdee9359
    @damdee9359 Рік тому

    ชอบๆค่ะตามๆ

  • @gulcanbinay6303
    @gulcanbinay6303 Рік тому +1

    Denedim ve yine harikalar yaratmışsın Eylem Abacı farklı ile teşekkür ederiz emeklerin için ❤️☺️

  • @reese6235
    @reese6235 Рік тому +2

    fire alarm went of in the middle of this 😅

  • @amhind4141
    @amhind4141 Рік тому

    جميله انتي استمري حبيبتي 💞❤️💋

  • @rachelperathoti7115
    @rachelperathoti7115 Рік тому +5

    Can I reduce my breast size and breast fat with this workout??

  • @rize1115
    @rize1115 Рік тому

    🙏🙏

  • @esraardic1
    @esraardic1 Рік тому +4

    Do my breast Size get’s reduced when I’m doing that workout?

  • @ffatimaa1143
    @ffatimaa1143 Рік тому

    This workout is Increase the breast size ?? Please reply

  • @0z0ne62
    @0z0ne62 Рік тому +4

    I am a boy can i do this workout

    • @laurachancy4649
      @laurachancy4649 5 місяців тому +1

      Yes you can. I hope that you get the results that you are after.

  • @sude1958
    @sude1958 11 місяців тому

    göğüs büyüyor mu

  • @menekseaykan5339
    @menekseaykan5339 Рік тому

    Ay ay ay ay ayyyyyyyy, yapilsiiiin🫠🥳❤️‍🔥

  • @albertohernandez4558
    @albertohernandez4558 Рік тому +1

    💋💋❤️🇨🇴

  • @octavioperezloredo8483
    @octavioperezloredo8483 Рік тому

    Hi beautiful 😘

  • @seftaliyicokseviyom
    @seftaliyicokseviyom 5 місяців тому

    16ocak✅

  • @menekseaykan5339
    @menekseaykan5339 Рік тому +1

    500K olmak uzereyiiiiiiiiz🥹🫶🏼

  • @sasirekha4133
    @sasirekha4133 Рік тому

    Can I increase my breast size by doing this workout?