Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape
Вставка
- Опубліковано 18 жов 2022
- Hi guys!
This is 7 mins routine to lose double chin fat and face fat.
And it's good to tone facial muscles and skin,
and reduce swelling.
Get slim face, sharp jawline and V-shape with this simple 7 minutes routine!
Don't forget wash your hands before do this,
and you can wear facial cream or essential oil when you do it.
Get started right now with me✨
FOLLOW ME💕
Instagram: / _______mizi
Facebook: / miziworkout
#facelift #doublechin #facemassage #faceyoga #jawline - Навчання та стиль
Hi everyone! ❤ here is new slim face workout videos ❤🎉
ua-cam.com/video/9wmASBCZppY/v-deo.htmlsi=Rfl76o5sGIHFD_wa
thanks
hey thank u for this awesome video! I have a question, how many days do you recommend me to do this workout to get a nice jawline??
@@Bobba54girlhello, Im not her but, for seeing results you should be consistent and never stop doing it, it can take weeks or even months, in my case it took me a month when I did some facial yoga because I combine that with some exercise too, so it helped even more, I hope this helped to you and never give up💗
@@skzreplayyy thank u sm!! imma try and stick to this workout 💕💕💗
Morning or night i have to do this?
To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))
thisssss 💜💜💜
thank you! I'm gonna come back to this comment
Doing this 🙉 (pla remind me to it!)
Day one: ✅ Nothing changed!
tysm I needed this ❤❤❤
@@sxr.chkiddoAnd?
trying this for a month, i started yesterday!!
day 1: ✅ 2x
day 2: ✅ 2x
day 3: ✅ 2x
day 4: ✅ 1x sick but did it
day 5: ✅ 1x sick but did it. my skin feels tight
day 6: ✅ 2x i can see difference!! my jawline is so much more visible
day 7: 2x ✅
day 8: ✅ 1x my double chin is less visible ^_^
day 9: ✅ 2x!
day 10: ✅ 1x my face looks smaller!
day 11: ✅ 1x AAAA IM BUSY I GOT SO MUCH SCHOOL WORK SO IM DOING 1X EVERYDAY
day 12: ✅ 1x!
day 13: ✅ 1x my face is slimmer
day 14: ✅ 2x
day 15: ✅ 2x AAA PROUD OF MYSELF I USUALLY GIVE UP QUICK!
day 16: 1x ✅
day 17: 2x✅ i forgot to update yesterday
day 18: ✅ 1x my double chin is literally gone omh.
day 19: ✅ 2x YIPPPEE i feel more confident now ngl
day 20: 2x ✅ forgot to update
day?21: ✅ 1x NO I ACTUALLY SEE CHANGES WHATTT
day 22 i think, i dunno i might have forgotten to update before: 2x ✅ i don’t regret starting this at all, this is your sign to start doing it. i feel much more confident now!
(please like so i don’t forget to update!!)
Well done! Keep going 💪🏻💗
Update
Watching your progress everyday keep it up blud!
Keep going 🔥
good luck😁
like to remind me to do this because i will forget otherwise
I am doing this excercise since last 3 days and will do till 2 weeks
Day 1- felt a little burnt in lower part of my face
Day 2- it felt burnt today too
Day 3- did it, my jawline started to get visible
Day 4- I was feeling the tightness in my face skin, its the sign!!!🎉
Day 5- I did this before sleeping because of my busy schedule and now my parents are also saying that my face is becaming short and glowing, i can clearly see my jawlines
day 6- I am really happy by seeing the changes everyday, my jawline is getting more sharp🤩🤩
Day 7-❌
Day 8-❌
Day 9-❌
I was not able to do this exercise for 3 days because i was having high fever and i will again start it from today
Day 10- Feeling a kind of burnt in the lower part of my chin and as i didn't did this exercise for 3 days my progess declined😢😢💔💔
Reminder:- Stay Hydrated!!!
Day 11- ❌
i am still having high fever i will resume this when i will be fine🤒🤒
Day 12-❌
Day 13- Finally i am fine i will resume my exercise from today
I did it after so many days and feeling fit from my face, my lower part of faced was getting tight💫💫
Day 14- I can clearly see my neck bone , i am really happy with this results i will continue it for one more week to get perfect results
Day 15- ✔✔
Day 16-✔✔
Day 17- ✔✔
Day 18-✔✔
Day 19- ✔✔
Day 20-✔✔
Day 21-✔✔
Finally i got the perfect results but u have to continue it if don't want to get double chin again
I feel good with this results i have perfect jawline and visible neckbone
Remind me by liking the comments plz
how many times a day do you do it?
@@L.oxf1once in a day
Do take your meds❤ Get well soon
Results?
You alright now?
I’ve been doing those exercises for 7 days now and a can see a huge difference! My face got smaller, slimmer specially my cheeks and even my double chin started to disappear!!! If you’re hesitant to do the exercise THIS IS YOUR SIGN TO START 💗
Is it true
@@mehjabeenali2953 100%!!!!
Seriously....I need it too much
@@pratikshajogdand5557 I am doing this for 5 days and damn I see a huge difference...if you do it 2 times a day it will effect more
Why so fake
I've been doing this for five days now and I must say that while doing it in front of a mirror, I feel confident as I observe myself. I am doing something for my face, my personality and for my confidence.
Thank you MIZI!!
*I am your big fan*
Did u loose cheek fat
@@leahzodiacxxx2528 I didn't notice that
may u be promoted to air conditioner
Day 1: Done
Day 2: Done
Day 3: Done
@@homeshots2938keep going!
와 이런영상을 왜 이제야 알았을까요..😢😮하고나면 완전개운하구 얼굴정돈되는 느낌들어요!!❤❤영상 만들어주셔서 감사합니다😊
Going to start doing this everyday
Day 1: ✅️ I felt a burn & it did hurt a bit
Day 2: ✅️ Felt relaxed
Day 3: ✅️ Tired but succeeded
Day 4: ❌️
Day 5: ✅️ Did twice bc of yesterday
Day 6: ✅️
Day 7: ✅️
Day 8: ✅️
Day 9: ✅️
Day 10: ❌️ was lazy
Day 11: ✅️ x2, can see a light difference
Day 12: ✅️
Edit: After a month of ❌️/✅️ I highly suggest this workout. I feel much lighter & my face feels tighter than before. Besides this workout, I do other workouts & I'm careful of what I'm eating. We shouldn't be ashamed of how we look! We're perfect in our ways ✨️
😊
😊
😊
Your very smart 😜
I have been doing it for about a week and i must say you can see a difference. This workout is so relaxing and fun to do. Thank you Mizi!
does it leave your neck long idk i dont want my neck long
No it will not leave your neck long that is not possible of the human body
No it will not leave your neck long that is not possible for the human body do not fret
@@albedox6428 will it remove double chin??
@@sansynayak2526 yes
Y’all Better not be lying in the comments.
Edit: ok ok I got convinced in the replies so imma try it
Trust me, they are not. This is the best facial workout video out there giving amazing results
AHAHA FR. nah but I’ve been doin this for 2 days and it’s burning but I see sum a tiny bit and ima be doing this for a weeks so am excited to see the results and I’ll tell u pooki
Do that full video 2-3 times a day. Trust me after 1 week your fege gets so slim!
Ayt @@StaySkz_.42
I will try it out😢 i hope so will work@@StaySkz_.42
Whoever reads this, I pray to the universe to cure all your diseases and to remove all your pains from your daily life. 🙏🙏🙏
I really needed that. Thank you 🙏 🩷
thank u
awww!😍
Wishing you the same ❤
Thank you for your kindness
Ameen❤
Just decided to do this everyday because I am so insecure about myself
Day 1: ✅ hurted a little bit, no difference yet though.
Day 2: ✅ no problems at all, it was so easy to do it today.
Day 3: ✅
Day 4: ✅ definitely starting to see difference in my jawline, but not when it comes to double chin and chin fat, it's still there.
Day 5: ❌was way too tired to do it, but i'll do it tomorrow
Day 6: ✅
Day 7: ✅WOW.. I CAN SEE SO MUCH DIFFERENCE FROM DAY 1 TO NOW.
Day 8: ✅
Day 9: ✅
Day 10: ✅
Day 11: ❌was way too tired.
Day 12: ✅
Day 13: ✅
Day 14: ❌was too tired to do it.
Day 15: ✅
Day 16: ✅
Day 17: ✅I CAN SEE SO MUCH DIFFERENCE, WOW.. Will keep going until I'm satisfied with the results, but I probably won't update that much while doing so.
UPDATE AFTER 1 MONTH OF DOING THIS, I didn't put like the day 18: ✅/ ❌, because I didn''t feel like it. But now I'm updating once and for all. So it has now been a month, from the start i already had a very great jawline, a little bit slim face, but double chin. After this month of doing this, i've got an amazing jawline, a very slim face, a more thin and long neck, really slim face, just everything my face needs. I've also been doing 2-3 other exercises, and i will still keep doing them. To this day i'm so happy to have these results, my face is so beautiful, and i can definitely recommend doing this as a side exercise while doing a little an other exercise that might do a little bit more change. But either way, this exercise video definitely helped!
Ok, can i tomorrow ask you for any results?
DO IT GIRLY
@@SZ-MS The results won't come in that quick, but i'll gladly say when i can see some new results
@@dallust ok
U can do it..keep going
와.. 진짜 멋있네용~😯
정말 감사합니다☺
this is my 7th day of doing this once a day and my neck muscles are much more visible and my face is slimming down quite a bit! to everyone who is un sure if this works it really works so well and I encourage everyone to never give up and keep going until you reach your goals!!
edit: updatee I recently started doing this and the 9 min one when I have the time right before bed, and results aren't instant you gotta be persistent! but it is worth itt
Day 1: Felt relaxed after all the workouts I done.✅
Day 2: No difference but relaxing.✅
Day 3: I noticed a slight change in my double chin. It was much smaller than usual. I am also dieting and working out every day.✅
Day 4: WOW! I noticed my neck muscles are more visible!✅
Day 5: Really relaxing. Face is slimming!✅
Day 6: OMG. Mizi this workout is awesome. Cant wait to see more results on my face!✅
Day 7: Completed.✅
Day 8: I feel much more confident with my face now.✅
Day 9: Was SUPER tired and this got me relaxed!✅
Day 10: YES!!✅
Day 11: Did it again. REALLY lovin my face!✅
Well guys it's been 2 months now and my face HAS changed. DEFINITELY recommend this workout and dont stop!!! 🩷🩷
just adding a reply for extra motivation to you & me! good luck and let us both get our desired bodies♥
Best of luck
Can u share what you eat ? For dieting ?
seeing this is a lot of motivation thank youuu💖
Heyyyy...now what's the Result.... Plz tell me
I do it anywhere between 1-3 times a day. I am only on day 6 and have noticed major improvements in the definition of my cheekbones and my jawline. thank you Mizi!!!
how many times a day do you do to get your results i just started!
@@Arwyn_xoxo Most days I do it twice, morning and night. If I only do it once one day, I'll do it 3 times the next day. To help you can do other workouts or go for a walk or run, because losing weight in the whole body is the only way to lose fat. You cannot target weight loss. You can target muscle gain, though, which is what this is doing. Another factor that can help is a calorie deficit. Hope you go well! (The other info I gave you is just incase your trying to lose weight everywhere, like myself)
does it acc work cuz I hv rlly big double chin..?
@karxnaa it helps but it'll work better if you're doing exercise for your whole body too
I do this once a day. And now on day 3. I can really see the difference. I will try to do it 3 times a day😁
this by far has to be one of my fav workouts . whenever i finish i feel more confident in myself and when i look in the mirror i feel much better . i hope that everyone who does this workout will feel more confident and proud of themselves . dont give up :)
does it acc work cuz I hv rlly big double chin..?
@@karxnaa Kind of but it is not permanent.
after two months of doing this excersice ive noticed a lot of channge, even my family told me that I looked different and they pointed out that I had lost a lot of my face fat!!!! thank you so much!!! :DD
Did you do it twice a day or once?
@@user-dj9bs1ej1zonce
@@user-dj9bs1ej1z 3 times the best
@@user-dj9bs1ej1z once every second
To anyone scrolling through the comments to see if this works-I've been doing this tutorial for just 7 days (twice a day ).My face got slimmer,smaller especially my cheeks and my jawline is more defined.IT really WORKS!!
THANK YOU MIZI FOR THIS AMAZING TUTORIAL!😭💗
이 루틴이 너무 좋아요....😊....2주만에 결과가 나왔네요
I only ever get to start following different exercise videos but never really see any results. But super excited for the first time, I have a BMI of 26.4 and I have been following this exercise for 10 days now, and after years of being overweight, I now can see a jawline on my face. 😀
Today is the 3rd day doing this exercise and I must say it feels really nice. My face feels relaxed. I'm going to continue this. And Mizi your smile is beautiful ❤ Don't ever lose it ☺ Thank you for the exercise
it's super relaxing to the face muscles and I didn't expect that! thanks.
Any results?
@@leasiabrown8697 Actually yes I lost a lot of face fat, but I won't say that this was the only exercise video I followed. I did some other workouts that helps full body fat burn. This exercise is relaxing that's one of the main reasons why I follow this. Good luck to you dear ♡ I hope you'll get your desired results soon ♡
@@kpopcorn2005 what other work out videos did you watch to get lose more face fat?
@@kpopcorn2005 yep same with me I do a full body fat burn work out after tht I do this relax myself.. I want ask a question do u use any serum or oil while doing this or bare face like my skin is dry so..
I've been doing this routine once a night for about 3 or 4 days now, along with intense cardio workouts and a healthy diet, I must say it's working magnificently! I've never had a chubby or round face, I may add, but I have definitely noticed differences!
Out of all my workouts I try to do every day, this one’s always my favourite ❤❤
Doing this every day until I see a difference
Day 1: I don’t feel a difference right now but from the comments I hope I will soon! I also did a daisy leech workout and a slim hands one before this so it was more of a warm down! ✅
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Interact to keep me motivated, although I might miss some days because I have a cruise!!!
* EDIT*
I honestly forgot about this comment lol. I have been doing it for about a month now and I can really see a difference. You guys should def try it!!!
keep going!!
Any updates?
Hey, come on. We can do this
YOU MISSED 8 DAYS COME BACK
Please update I want to knwowwwww
I never getting bored doing your exercises even when I am tired ..😴 Super easy and relax ✨ Thanks 🤍
I didn't expect this to work but DAMN THIS REALLY WORKS!! if you're doubting if you should do this or not, please do it!! this worked much better than the other exercises I've done.
It’s my first day and I can feel my face saying thank you for the lovely massage I gave it. It feels so nice! Thank you!
I've tried to do this a few days now. One thing I really noticed is how my face is not puffy anymore when I woke up in the morning! Thanks Mizi for making this tutorial 😍
how many time you have to do it in a day?
@@roshni_vankani899 I do it one per day and I am at my 4 day now, it's much better
This feels really great, thanks for another great session.
Hi! I'm trying this as someone who as always been self-conscious about their lack of jawline and round face. And at first I looked at this video and thought that it definitely wouldn't work. Looking at these comments, they have filled me with such hope and I'm so excited to try this out and see if it works!
Day 1: ✅ I felt that my face was really sore and massaging it was very relaxing!
Day 2: ✅ I don't see much of a difference but was very relaxing.
Day 3: ✅ No changes yet but my face might be feeling more relaxed!
Day 4: ❌ In the car i did a few exercises on my own but not the entire thing.
Day 5:✅ Today was good, my face wasn't sore. My friend asked me what i had done because my jawline was looking sharp.
Day 6:
Day 7:
Remind me to update!
Pls update!
Update plzz
얼굴의 혈이 자극되어서 그런지 너무나 시원해요. 긴장도 이완되고요❤
Well, this is my very 1st time of doing this exercise, this was very helpful for me and im feel more comfortable with my face now😊 Thank you and Kamsahamnida Mizi:)
i’ve been doing this for 3 days and although i haven’t noticed a difference in my double chin my skin around my neck and jawline has gotten pretty tight instead of loose like it was before. i will keep updating !
Doing this exercise for 2 weeks ❤
Day one: WOW- my face is like so refreshed and relaxed 😌
I love following your exercises, thank you MIZI
I was never seen before such relaxed and awesome exercises before .wonderful ma'am
day 1: my face feels good after this and its only 7min love cant wait to see the result
Day 2 doing this face massage. Feel completely relaxed and less puffy. Will do it daily once. 😇
*edit* - Day 3. Feel relaxed always after doing this face massage. Less puffy too. ❤
Day 4 - looking good😇
1st day: it was great to find this
2nd day: did it first in the morning and feeling fresh and new.
I’ve done this exercise for one week now and here are my results so far. My chin area is much more defined and I’m slowly starting to see my jawline. My neck is slimmer and my face isn’t as puffy anymore. What really surprised me is that my collarbones feel more prominent. I never paid attention to them until now, but after doing this workout every day, I can feel the difference
Update: I’m on week three now, and to be honest, I haven’t seen that much improvement since my first week. There’s been almost no changes in my face, but my neck is slimmer so that’s a positive. I’ll keep doing the exercises to see if anything changes over more time.
I love this!!😍 it’s so relaxing that I’d still do this even if it doesn’t work on me, I feel so relaxed thanks!
It makes your skin look better too. I have been doing this for 2 weeks and my coworkers told me today that I somehow look healthier than before. I guess my blood started flowing and brought back the color to my cheeks 😚
That felt amazing! Thank you so much!❤
Thanks, Kelly!!❤️
Not only I have noticed the difference after doing these exercises regularly but also it helps face muscles relax and feel nice
Doing this for a week:
-Day 1: ✅ Felt really relaxing but obviously I can’t see a difference.🦋
-Day 2: ✅
-Day 3:✅
-Day 4:
-Day 5:
-Day 6:
-Day 7:
-Result’s:
More more Face workout!! Im love it❤️❤️❤️🙏🙏
I love your workout MIZI. All of them are doable❤️❤️❤️😇🌹
Midge, thank you very much❤ This is the first time I've done this massage and I can already feel the changes!😊
doing this for a week! keeping y'all updated!
I love this work out! It’s gonna help a lot! With my chin!!
Thank you Mizi. My face look smaller and glowing 😭😭 thank you
how many days u workout
@@diptidogra6957 twice a day, morning and night before bed. You can see little result even in first day
You see the results in 30 days ?
Would the facial massage lead to loosening face muscles in the long terma?
love this it’s fast and easy and shows quick results, thank you!!
IT REALLY WORKS THANK YOU MIZI!!
I did this workout for 10 days only. I could see a bit changes not soo much 🙂 but then in one of my family function, my relatives started to say that ur face hv been slimed i was literally shocked then i deeply show my face then wht MY FACE HV BEEN SLIMED JUST IN 10 DAYS BUT I DIDN'T STOP THERE I DID THIS WORKOUT AND THIS IS MY 15th DAY 😁😁
FOR THE BEGINNERS I TRULY SAY THAT DO THIS WORKOUT FOR A MONTH YOU WILL DEFINITELY FIND CHANGES IN YOUR FACE 🔥💪
Started this and will let you guys know its its worth it :)
Day 1 - was good & calming
Day 2 - jaw and neck part started burning today , no changes as yet ( did morning and evening )
Day 3 - unmotivated see a slight difference
Doing it for a month like so I can updates ❤
update :>
Well can we do this by sitting down or we have to stand to do the workout??
Update
Tell us😢
Today is my 3rd day of doing my facial exercise i already see a difference. Thank you Mizi have a nice day .
Okay, here we go. I am going to do this routine 2 times a day, I will come and tell you my results next Tuesday, wish me success! 😌🙏🏻
Ooooohhhhhh😍😍😍😍😍, i found you today and all your exercises are so easy and effective!! I explored your whole channel... Gonna follow them😁
Day one: it's a great feeling 😊
Day 2 : feel relax
3rd day krlo larkii❤
YOU CAN DO IT!
❤
Day 01: done will keep doing it
Day 02: feeling good after completing it💎
It's really work out mizi thank you so much for your helpful video 🎉🎉😊😊❤❤
After doing that intense cardio this is just comfort zone for me❤
recently i've been feeling pretty bad about looking at myself in the mirror, and after looking at the comments, i've decided to try this!!
day 1: ✅ - was fun!
day 2: ✅ - it hurt a little more than yesterday (idk how much pressure i'm supposed to apply so im winging it)
[forgot to update lol i did day 3-5 more than once a day sometimes. i don't really see a difference but someone told me my face looks thinner! so there's that]
day 6: ✅ - it was easy :)
This is the face workout that works best. I used to do this all the time and my face was so slim. But then I stopped doing this and now my face is chubbier than it was at the very start. I'll be doing this again!! ❤❤
Day 1: ✅ Feeling Relaxed 😊
Day 2: I will do it tomorrow
얼굴이 시원하단 느낌을 처음 받았어요😮 얼굴이 달라진 것 같은 느낌도 그렇지만 피부가 좋아진 것 같아요❤
I love your all workouts ❤️😊
That's so kind of you!!❤❤
My first day and my face feels so relaxed ! Gonna try this from now on :)
Its really very amazing to do this with you... Thank you so much mizi!
Lot's of Love from India ❤
helloooooo!!
im going to be doing this everyday along with the oppserve slim face exercise. c:
day 1: ✅ did both! i feel so refreshed for some reason! this is so great to do before bed since the music is sooooo relaxing.
day 2 ✅ did both oppserve's and MIZI's 😁 - i dont see a difference yet but its only the second day sooooo 😅
day 3: IM SORRYYYYYYYY im deadly tired. i will do it 2X tomorrow, sorry!!
Doing this everyday and updating!
Day 1: It hurt a little bit but overall good
Day 2: Some of the massaging hurt but it was overall good!
DOING THIS FOR A WEEK TO SEE IF IT WORKS!
Day 1: Feels go refreshing 😍
Day 2: Woke up this morning, looked in the mirror and i SWEAR i could see a difference. My face my so light.
Day 3: i’ve noticed i can tell a difference in my face and then after a while it kinda goes away
Day 4:
I’m doing this for 4 days straight and I do have a little progress due to eating so much. But what I am happy about is that I can really follow and touch the bone of my right sterno muscle🙆🏻♀️
Hello Mizi. Thanks for this amazing routine! Please share some anti-age face and neck exercises! Thank you
ahh im so happy this actually works, the other ones i tried didnt really do much but this one creates a huge difference! thank you so much mizi
Rlly?
Ive been doing this daily and i see results!
Doing this for a week, I'll update yall on how it goes:
Day 1: ✅ 2x
Day 2: ✅ 1x
Day 3: ✅ 1x
Day 4: ✅ 2x
Day 5: ❌ was lazy and didn't have energy or time to do it
Day 6: ✅ 2x
Day 7:❌
Day 8:✅
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Remind me to do it tomorrow!
Hi mizi thank you so much for another beautiful and useful workout for me thanks again and please upload more work out for double chin thank you so much 😊 ❤️❤️❤️💕💕💕💕
Yes It absolutely works but I've done facial massage along with this and I legit saw results within a week..thanks for the perfect tutorial loved it❤️🌟⚡️
It's amazing ! 🎉 ❤ I do this everyday after my workout since 28 days and it really works. Thank you so much and it's so relaxing. I love this new daily routine. Be blessed 🙏🏽🇨🇵🎀❤️
I’ll try this for 3 weeks because I’m going to a trip, I’ll keep you updated
Day 1: I did it one time, but I feel my skin stretching a bit
I'm feeling very positive after reading the comments. Gonna start doing the exercise from today i.e 10th June, I do hope I get good results like other viewers. And to all my fellow people, lets not give up and be consistent with the exercise. I guess see you tomorrow for the update.
I'm starting today too, let's push through together! ⭐⭐⭐
Same here
girly come backk where's our update!
I'm starting today!! Goodluck
I started about 4 days ago, I've also been using a gua sha tool and I have to say I definitely see results stick to it!!
For the past years I've been making not so healthy life choices, so before school starts I decided to turn over a new leaf. I made a workout playlist, and I'm ready for workout summer!💖 Never give up!
Best of luck girl 🎉
that’s so awesome! how’s it been going?
Been doing rhis for 3 days, i see a huge difference, thanks!
Day 1: Just starting.
Day 2: nothing different, but going good
Day 3: no reasults at all
Day 4:tiny changes
Day 5:
Day:6
Day:7
Day:8
Day:9
Day 10
day 11
day 12
day13
day 14
day15
day16
day 17
day 18
day 19
day 20
day 21-29
day 30
Yeah!! My double chin is almost gone 😊 today is the sixth day and iam doing it twice a day. For anyone searching for a relaxing and comfortable exercise and have a quick result this is for u. ❤
i am starting this face massage today and i will keep you guys updated 💕
i will do this every day for once.
i have chubby cheeks and no jawline 😭 i am here to change that
i am 16 years old
53 kg
i do cardio twice a week
i’m starting to eat more healthy
and i drink 3L water everyday💧
( sorry for any mistakes english is not my first language )
day 1 : 🌱 did this (obviously nothing changed yet)
day 2 : 🌱 done
day 3 : 🌱 done
day 4 : 🌱 done
day 5 : 🌱 done
day 6 : 🌱 done
day 7 : 🌱 done ( nothing have changed yet)
day 8 : 🌱 done
day 9 : 🌱 done
day 10 :🌱 done
day 11 : 🌱 done
day 12 : 🌱 done (i think something changed not jawline, overall my face but i think it's just my delusion 😅)
day 13 : 🌱 done
day 14 : 🌱 done
day 15 : 🌱 done
day 16 : 🌱 done
day 17 : 🌱 done
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day 29 : 🌱 done
day 30 : 🌱 done
day 31 : 🌱 done (yay i did it for one month🥳 i am gonna keep it real for u guys , i am seeing very small change, but i am not giving up💪 cause i dont think u can achieve anything that easy . remember you have to be patient .)
day 32 : 🌱 done
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day 62 : 🌱 done ( yay i did it for 2 month 🎉still i am not seeing any dramatic change but i noticed that my jawline is little slimmer and overall my face seems more attractive( i hope its not my delusion ))💓
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day 92 : 🌱 done
day 93 : 🌱 done( 🎉i can't believe it's been three month that i am doing this workout , i don't see any dramatic changes so i decided that i am going to do this workout with this another face massage video
here is the link✨ (ua-cam.com/video/d5lk-pqIaSw/v-deo.html💧)✨
i will do this both for now on and keep you guys updated💪🏻)
day 94 : 🌱💧done (both done ,my face feels more relaxed )
day 95 : 🌱💧done
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day 123 : 🌱💧 done (yaayy🎉its been 1 month since i started doing this face massages together !!! not a big change but i think my face got little bit slimmer and my jawline is more noticeable ❤️)
day 124 : 🌱💧done
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day 152 :🌱💧 done
day 153 :🌱💧 done(yayy🎉 i did this workouts for 2 month. OMG!! guys no one knows that i am doing this face massages but my friend told me out of ordinary that my face was looking slimmer and my jawline was more noticable 🤯,i am so happy and ofc i will still continiue to do this workouts 💪🏻💓)
day 154 : 🌱💧done
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day 184 : 🌱💧 done (😐)
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day 197 : 🌱💧 done
😕I QUIT THIS WORKOUT
its because i think i didnt recive change that much, keep in mind i did this workouts every day for half a year 😖
BYE THE WAYY!! thank yall for sweet comments it meant alot to me 💓💓💓🌸🌸✨✨
omg well done! congrats for being so dedicated and good luck!! I hope you start to see some good results! you deserve it
@@Random-js6emTHANK YOU SO MUCH 💕your comment made me really happyyy it means a lot to meee 💘💘💘💘💘✨✨🌸🌸💕💕💕
im here to cheer for you! good job! i feel motivated by this
@@ramonozaurrox3210THANK YOU SO SO MUCH !! 🌸🌸✨✨🌸💘💘💘you are so sweet ❤️ i also felt motivated by your comment❤️❤️❤️
oh my gosh you are doing so well !! good job
First time. Makes me feel so sleepy but I love it! Thanks!
how's it going?
try to do this for one week, start from now!
Day 1: ✅ My face feel great!
Day 2: ✅
Day 3: ✅️
Day 4:
Day 5:
Day 6
Day 7:
Never feel like this kind of exercise. I love it. it feels good and relax at the same time.
미지님 미소가 너무 이뻐요^^
꺄옹 감사해용!!😍😍😘
I don't know if this will make a difference aesthetically to my face, however, it definitely makes me feel so relaxed and happy! thank you Mizi, will continue and hopefully it makes a difference to the way my face looks 😀
Update
I’ve only been doing this for three days and I see a big difference
Day 1
✅ perfectly completed.
Day 2
✅ It give relief also , loved it 🤧
I’ve been doing these exercises every day for 7 days and then swapping it in and out with other face exercises. I have definitely noticed a difference. One thing I would recommend if changing your diet. I started munching on sweet things and while my face didn’t regain the weight, it slowed the process.
So do the exercises, change your diet and drink your water. Good luck babe
Gonna do this for a month.
Day 1:✅
Day 2:✅
Thanks mizi :i did before 1week and now i got the good results
First day, My height is 160cm and weight is 50 kg. I think I am a little chubby and so is my face. I feel depressed whenever people say your face is swollen and I decided to do some exercises.
Let’s see the result
2nd day I am working this together with other calorie burning exercises, let’s go