INSPIRATIONAL Fitness Motivation for Women - 3 WEEKS of Workout Inspiration

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Welcome back to Taylor Television!
I have officially turned 39 so it's crunch time. On my channel, I'm taking this year of my life to completely overhaul, transform and makeover my entire life. I endured a terrible breakup of an engagement with an abusive narcissist, and I vowed to NEVER lose myself and my life like that ever again. Step 1 was actually a sh*t ton of healing work that I'm also sharing with you on my channel (check out my EFT healing tapping series on my LIVE videos)
I almost threw my life away getting married to a loser and living so far beneath my potential because I was dealing with severe shame, trauma and self-esteem issues. It was keeping me sabotaging myself and falling back into old habits and patterns just as soon as I got out of them. A very depressing and scary cycle for my whole life and I was so confused WHY until I got to the root and core of my shame trauma stuff.
I committed to working out and healing these issues - and in doing to I regained my entire life back. It's a gift i gave to myself that i'll never stop being grateful for.
So step 1 really is the shadow work of admitting where you actually are. BUT this is the part of the journey I'm starting at for the sake of the video series. Watch the real step one here:
• How I Stopped Hating M...
Since childhood and some traumatic circumstances, I have always struggled with my weight. I actually had a very hard time showing up on UA-cam because i have some body dysmorphia and I feel very fat and ugly most of the time. I have resolved to shift this body fat once and for all, because it makes me self conscious, and stops me from wearing my favorite outfits. I've always gone back and forth with losing the weight and gaining it back again, and a lot of that is due to subconscious psychology of shame, which i will explore further in my next videos.
My last full length video explains my journey to self love and how difficult it was for me to get to the roots of why i was self-sabotaging. I hope you find this motivating, helpful and inspiring!
You can reclaim your life and completely change the way you live in every single instant. But change is scary and unfamiliar. However, when you're truly not happy with your life, there's a little voice inside you telling you that you can do better - and you know you can too! It's just hard to make that jump.
I have dedicated the past 7 years to healing trauma from narcissistic abuse and my C-PTSD diagnosis, but only recently after this ridiculous relationship and break up was I able to truly draw a line and step over it and decide that my life is going to be different from now on.
My dreams are big and scary, but there's only one way to find out if I can reach them: actually try. And to do that I had to admit I wasn't happy where I was. And i was scared. But i admitted it to myself and then to all of you and I lived to see another day! Admitting I wasn't happy and needed a change is what finally tipped the scales to me finally feeling free and worthy in my own life to live the way I want and to have the faith in myself to finally strive for my goals.
I'm tired of being 10 lbs away from my dream body - so step one on this one year life makeover overhaul - GET HOTTER! Not for anyone else but because it's fun and free to feel and look your best. Look good - feel good!
And when people say looks don't matter, they are mistaken because they really actually do matter and they tell the world a lot about you without you even opening your mouth. I will make a full length video on that one day - but good, bad, or indifferent, the way you look and take care of yourself effect your experience of the world. Pretty privilege is real and women can actually earn more money by losing weight than by earning a master's degree. Don't tase me, don't shoot the messenger!
I hope this motivated you to make some positive changes in your life, and to realize you are SO worthy and deserving of feeling and looking your best! Invest in yourself, and you'll never lose.
See you in the video! Love you all!

[@PowerWithinYou]

In 21 days 😮you go girl 💪🏾 you’ve got this 💜

[@taylortelevision]

yeeeeee let’s do it! thank you girlie 😘

[@taylortelevision]

make sure to email me at [e-mail] to get your free copy of my complete life makeover framework! start your journey with me and we will make our lives the lives of our dreams this year. We can do it together.