Tricep Bars

[@jdsheleg8332]

Nice and clear, straight to the point. Love it!

[@bendiesel7356]

I've had that tricep bar over 15 years now & never knew about aligned tricep extensions! Thank you Champion💪🏿

[@4mikeyd]

Thanks for the Video Little Brother.
Keep on, Keepin on.
God Bless.

[@AFCDakota]

What a versatile piece of kit !

[@culture_7015]

Thanks Dan, seem like a top bloke

[@sumeett8826]

Hi,I use 15 kg dumbbells for work out regularly,I exercise at home so could you please tell me how much weight I can use?

[@freddiejohnson3936]

Very true Thanks

[@tzzlite]

I like curls best with the Tricep bar.

[@gandhamyadamma6499]

Thank you sir,,,,,

[@liborsionko]

Should have mentioned which muscle groups you're working in each technique.

[@TraceguyRune]

Lorne Campbell No, he really shouldn't. These are common exercises

[@lots3799]

Well if he said tricep extensions, my guess is the triceps.

[@Groovyspine]

@@lots3799 which muscle in tricep as there are three?

[@tdavid9032]

The hoodlum i dont think he’s growing tricep while bicep curling👀

[@lots3799]

@@tdavid9032 Certainly not! Good observation.

[@Poldereaux]

you can also do the bradford press, the pull over,.......

[@hv0e25]

OMG are you cute :)

[@jayreszy4398]

It’s triceps! Tricep does not exist.

[@CEOofSleep]

?

[@dhamodharan788]

Well the name of the bar is maybe just tricep

[@andrewkitchenuk]

In that case neither does bicep, as in bicep curl. 😉