I love that bar bro. Try playing around with your elbow position to make the curl the most comfortable for you. If I remember correctly when I was recording this I had golfers elbow; but after I found the correct elbow position and ROM for the movement everything was money.
@@BENNYTHEOX Thanks! Newbie here. I was focusing on the lift, I have now reduced weight and focussing on the extension instead. Feels better. I like the stability of the tricep bar over dumbell curls.
This gives my forearms a sick pump too 👌🏼
Thanks for the useful info on the Tricep Bar curl. You're seriously in great shape!
Thanks brother
Ya i just got my bar so get to try more workouts again. Have joint issues so it gets hard knowing if the position is at right spot or not
I love that bar bro. Try playing around with your elbow position to make the curl the most comfortable for you. If I remember correctly when I was recording this I had golfers elbow; but after I found the correct elbow position and ROM for the movement everything was money.
Hi, do you usually keep the weight that low, or increase with sets? Thanks.
It depends on how I Feel. If I do go up it’s not going to be by much since when I hit this exercise I use it mostly to feel the contraction.
@@BENNYTHEOX Thanks! Newbie here. I was focusing on the lift, I have now reduced weight and focussing on the extension instead. Feels better. I like the stability of the tricep bar over dumbell curls.
Best tip in gym wear top gear gains tho
😂 thanks
So Ben nice job but if you can’t afford a shirt leave your address on line and I’ll send you a couple feel bad about your situation !
For what you need that hat? it is not winter
I don't really like showing my hair that often, lol.
😼
why u worried about what the man's wearing lol
@@dynz it is not winter
@@WiecznieNieNasyconyWorry about your self and what you wear