Thank you so much for this video! I tried signing up for the better posture in 5 days but it keeps going to a page that reads “this page no longer exists/cannot be found.” I also did not receive an email or anything. Is this program still available? If so, could you please direct me as to how to sign up? Would love to try this out for better posture and pain relief. Thanks again 😊❤
Thank you Mira ive been working out with u from the US for over a year now i can’t believe the changes in my posture strength and balance thank u so so much❤🥰
What a brilliant session!!! I used a foam roller and wonder for the exercise at 22:49, should l try and put my elbows on the floor and rotate or leave them a bit above the floor and rotate? Thank you!
💖 Get your BETTER POSTURE IN 5 DAYS challenge for free! www.flowwithmira.com/Better-Posture-in-5-Days
Thank you so much for this video! I tried signing up for the better posture in 5 days but it keeps going to a page that reads “this page no longer exists/cannot be found.” I also did not receive an email or anything. Is this program still available? If so, could you please direct me as to how to sign up? Would love to try this out for better posture and pain relief. Thanks again 😊❤
This had helped me more than anything suggested or performed by my chiropractor. Thank you soon very much.❤
Thank you Mira ive been working out with u from the US for over a year now i can’t believe the changes in my posture strength and balance thank u so so much❤🥰
Well done Tara. This makes me so happy to hear. Good things take time. Thank you for joining me on the mat and investing in yourself. 😊💖
Awesome. I will do this routine tomorrow. Its bed time now in Aus. Love your work, thank you, Mira.
What a brilliant session!!! I used a foam roller and wonder for the exercise at 22:49, should l try and put my elbows on the floor and rotate or leave them a bit above the floor and rotate? Thank you!
This was just great!
healthy exercises!!!free from all pains!so easy!thanks.
The towel is so handy. Perfect for Pilates at the beach!
Thank you Mira ❤ congratulations too BTW 🤰🥰
Thank you Amanda! 🤗
Thank you 🧡💗
You’re welcome 😊
I loved this, you bring a lovely energy to the class, something intangible. ❤
Thank you so much for your kind words Alison 😊💖
Thank you ❤
You're welcome Julia 😊
No more back pain 🥰
Happy Monday 😁
Happy Monday
thank you Mira🧡😘
You're welcome Tannaz 😊
Thank you, Mira❤ my back feels better)
You're welcome 😊
You're welcome 😊
Mira you kick pilates butt 💪🤣🤣
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