Yoga For Correct Posture | How To Correct Your Posture | Yoga For Improve Body Posture | 15 Min Yoga

[@kkenn7871]

This felt wonderful at the end of a long work day. Thank you!!

[@SamreenArora]

One of the most relaxing exercises, tysm i do it everyday in the morning before going to college.. I feel less tired now and pain has decreased..🥰🥰

[@emilymyers7127]

Thank you! I definitely felt better once finishing. I will definitely be using that move to relax my shoulders more often now. :)

[@gubs-subs]

Just tried this for the first time and it was amazing! Not entirely sure if I did all the moves correctly because I am very new to yoga, but I felt so relaxed and sleepy after I finished it. I didn't know how much tension I was holding in my body until after I did this! Thank you so much for you lesson

[@gandeef]

1:12 for yoga start

[@anac.1343]

I love it, it feels good in the evening, and actually I do find myself straightening my back more often after this routine

[@r1ch.b1ch]

You are the best ❤️ Thank you for this wonderful video ❤️❤️❤️

[@mikeyt51386]

This is great. Thank you!

[@emersonvranich5227]

Fabulous stretch for my strained shoulders! Thank you!

[@MaheshShanigarapu426]

1.Tadasan (Three Pose)
2.Thiryak Tadasan
3.ParshaBalasan
4.Kaputhasana (Pegeon Pose)
5.Balasana (Child Pose)
6.Bhujangasana (Cobra Pose)
7.Makarasan
8. SuptaKapotasana
Finally
9.Sethubandasana (Bridge Pose)

[@frankiealexander1]

Excellent. Exactly what I needed!

[@LeoNux-um7tg]

After doing this I feel sleepy and relax.

[@sistergypsyy]

An amazing routine thank you

[@narayandas2926]

So fantastic, so inspiring 🥰😍

[@littlebaby2959]

Seriously so underrated i am loving it♡
Now i am here taking notes so that i can do without device😄
Followed you on insta👍
Love,love and love🇳🇵

[@binalopez]

Thank you for this video will definitely try 2-3 exercises.. 🙏🏻👍

[@rameshm6420]

Thank you for wonderful session 🙏

[@rohanchaudhary1874]

Beautiful Trees

[@priyankamalviya166]

Really very helpful ☺️

[@priyankascreations0001]

Ma'am plz tell us how many sets we have to do

[@denniseclavaton7261]

Oh my God that felt so good

[@cherrytallulah336]

This is so good thank you so much ❤

[@vengateshhari8811]

Mam Back pain yoga want👏👏

[@dot4464]

What an incredible video

[@aparnapatcha]

Thank u so much ❤

[@bhumikasingh4558]

Really liked it❤❤❤

[@katrinadinwiddie]

Love it!!

[@sarathtvp8466]

Beautifull yoga look♥️😍♥️♥️♥️😍♥️♥️♥️♥️♥️♥️

[@JoydeepDeb-m2o]

Thanks 👍

[@EngineeringArmy2013]

Dear back pain &wrist pain video want

[@paulamcdonalld7147]

You are explaining so easily

[@DharmendraSingh-ut8wy]

Good Work

[@theunknownkavi5299]

Mam can this yoga help in muscle imbalance and scoliosis and uneven shoulder

[@EduardoLopez-yt4ht]

I took it off because of the accent but I’m sure your great 👍

[@candelasaloni8052]

Cobra is do difficult for me😅 and the next exercice😢.
Good morning Mme

[@famousperson8374]

King cobra

[@Gujaratyamaha]

Thxx

[@deoshankarprasad5703]

Very good.

[@VentunoYoga]

Many many thanks

[@RaghavAgrawal-v6y]

Mam can I do all exercises or only 3

[@kambanraj6538]

Thank you mam.

[@Hoodybuddy]

Mountain pose ke baad ka step nhi ho Raha hai 😢

[@123ar-l9v]

Ho hi ni para mere se toh.
Even yoga is tough now

[@pradiptasinharoy9718]

How can I contact you ma'am

[@Da_lia-t9j]

❤️❤️❤️

[@Shailjayadav.1]

Ma'am iska result hame kabtak dikhega? ...

[@notjustwords]

A man who loves walking will walk further than the man who loves the destination

[@musicstar3049]

Is this for only women?

[@DavidWallace1945]

I don't think

[@Whotfareyouuuu]

Can anyone tell me what is this

[@shadmankhan9409]

Mam all these exercises can men also do ?

[@alexandermarinov4048]

Yes men are only allowed to do yoga if there are naked women surround them
Then it's called hot yoga strex 😉

[@Nancystove]

Anyone from any age group

[@zainabalnakkal8761]

You are so cute

[@edigital40]

Too much talking

[@TheDailyDigestion]

Thank you so much🎉

[@treasurechest2562]

Thank you so much🎉