Yoga For Correct Posture | How To Correct Your Posture | Yoga For Improve Body Posture | 15 Min Yoga
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- Опубліковано 18 вер 2024
- Yoga For Correct Posture | How To Correct Your Posture | Yoga For Improve Body Posture | 15 Min Yoga | @VentunoYoga |
#yogaforcorrectposture #yogaforimproveposture #tadasana #15minyoga #yogaandyou #ventunoyoga #tiryaktadasana #shoulderrotation #parsvabakasana #pigeonpose #bhujangasana #suptakapotasana #setubandhasana
Sandhya Balakrishnan
@the.yogini.project
Location courtesy: AVM Garden
DISCLAIMER:
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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This felt wonderful at the end of a long work day. Thank you!!
Thank you! I definitely felt better once finishing. I will definitely be using that move to relax my shoulders more often now. :)
You are the best ❤️ Thank you for this wonderful video ❤️❤️❤️
Fabulous stretch for my strained shoulders! Thank you!
After doing this I feel sleepy and relax.
So fantastic, so inspiring 🥰😍
Seriously so underrated i am loving it♡
Now i am here taking notes so that i can do without device😄
Followed you on insta👍
Love,love and love🇳🇵
Thank you for wonderful session 🙏
You are explaining so easily
Excellent. Exactly what I needed!
1:12 for yoga start
Thank you so much🎉
Beautiful Trees
1.Tadasan (Three Pose)
2.Thiryak Tadasan
3.ParshaBalasan
4.Kaputhasana (Pegeon Pose)
5.Balasana (Child Pose)
6.Bhujangasana (Cobra Pose)
7.Makarasan
8. SuptaKapotasana
Finally
9.Sethubandasana (Bridge Pose)
This is so good thank you so much ❤
Thank you for this video will definitely try 2-3 exercises.. 🙏🏻👍
What an incredible video
Oh my God that felt so good
Thanks 👍
Love it!!
Really liked it❤❤❤
Ma'am plz tell us how many sets we have to do
Beautifull yoga look♥️😍♥️♥️♥️😍♥️♥️♥️♥️♥️♥️
Mam Back pain yoga want👏👏
Good Work
Thxx
Dear back pain &wrist pain video want
Thank you mam.
Very good.
Many many thanks
Mam can this yoga help in muscle imbalance and scoliosis and uneven shoulder
Cobra is do difficult for me😅 and the next exercice😢.
Good morning Mme
King cobra
Mam can I do all exercises or only 3
❤️❤️❤️
Mountain pose ke baad ka step nhi ho Raha hai 😢
Can anyone tell me what is this
Ho hi ni para mere se toh.
Even yoga is tough now
Is this for only women?
I don't think
How can I contact you ma'am
Ma'am iska result hame kabtak dikhega? ...
A man who loves walking will walk further than the man who loves the destination
You are so cute
Mam all these exercises can men also do ?
Yes men are only allowed to do yoga if there are naked women surround them
Then it's called hot yoga strex 😉
Anyone from any age group
Too much talking
Thank u so much ❤
Thank you so much🎉