After the wonderful holidays, this was nice. Sometimes you get so busy you don't have time for a lengthy workout. This was a nice "getting back into to physical activity" routine.
Thank you so much, Mira!!! I have been doing pilates at home for 3 months now. I did this session but feels like I wanted more, so I added some sets you have with your other pilates with weights video. Love this!! 💗
Thankyou so much mira your class has helped me so much to tone my body and get my postpartum tummy more tight and since I did my BMI check up I have lost fat around my major organs I was 65kgs now 61.2kgs and have gained muscle and lost 18% of my left leg fat due to pregnancy weight. Thankyou so much 😊
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After the wonderful holidays, this was nice. Sometimes you get so busy you don't have time for a lengthy workout. This was a nice "getting back into to physical activity" routine.
Thank you mira 👏👏👏
You're very welcome 💖
Just what I needed, thank you!
You are so welcome!
Good morning Mira ! Ready to rock and roll.
Good morning 🌞 Let's move 💪
Thank you so much, Mira!!! I have been doing pilates at home for 3 months now.
I did this session but feels like I wanted more, so I added some sets you have with your other pilates with weights video. Love this!! 💗
Great workout. Thanks!
You're so welcome!
Lovely flow, Mira! Just the perfect length of class for a busy mom, too. ❤
Thankyou so much mira your class has helped me so much to tone my body and get my postpartum tummy more tight and since I did my BMI check up I have lost fat around my major organs I was 65kgs now 61.2kgs and have gained muscle and lost 18% of my left leg fat due to pregnancy weight. Thankyou so much 😊
Love all your videos!!!! Love from Portugal 🇵🇹 😊
Thank you for joining me on the mat 💪😊
The best workout I've
had until now
Thanks so much!
You're welcome!
Feeling it! 🎉
Well done 💪🏼
Thank you Mira...nice short routine...very effective ❤😊
Thank you for joining me on the mat Helen 💖🙏
Did this yesterday morning and love, loved it, ❤
Just found your channel, and I am happy! Doing this pratice after work really boost my energy ending the day...Thanks Mira ❤
Well done. After work workouts are great for resetting your body after a long day 💖
Thank u Mira❤🇱🇾
Thank you Amany! Where is that flag from ?
How I love your videos with weight ❤
Thank you for joining me Greta 😊💪
hii! i wanted to ask, should we do additional warmups before this?
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Love it Mira, it so easy for my beginner🫶
Glad you like it! Thank you for joining me on the mat