30 min Strong Legs + Booty Workout

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  • Опубліковано 30 вер 2024
  • Get grounded. Get strong. We'll strengthen and sculpt the legs and glutes with a combination of pilates, yoga, and toning movements. Get ready to feel the burn. Optional props: 1 block
  • Навчання та стиль

КОМЕНТАРІ • 26

  • @kirstenvandermalen-ruitenb1193
    @kirstenvandermalen-ruitenb1193 4 роки тому +1

    Just did it and loved it!

  • @Hirnsaegen
    @Hirnsaegen 2 місяці тому

    good power yoga style for lower body

  • @juliebarger4181
    @juliebarger4181 Рік тому

    Excellent work out! Thank you 😊

  • @debravogel6455
    @debravogel6455 4 роки тому

    Excellent workout. Thank you!

  • @alejandraazar2064
    @alejandraazar2064 3 роки тому

    iuju, the bell is on :) I hope you are downloading new videos soon

  • @noeliacitialin
    @noeliacitialin 3 роки тому

    Thank you!! My legs need this!

  • @Fille1980
    @Fille1980 4 роки тому

    Very good, thank you !

  • @kirandeol1320
    @kirandeol1320 5 років тому

    Love this workout....

  • @ishaakadam9598
    @ishaakadam9598 3 роки тому

    I'm following your strong, toned and vibrant playlist. After completing each vidoe it makes ne feel more relaxed and refreshed. I'm glad that i found you. Waiting for more videos 💪😍

    • @Beyoutifulliving
      @Beyoutifulliving  3 роки тому

      Thank you for sharing, Ishaa! I'm glad you liked those classes. I am making more videos soon! Any requests? 😊

  • @mercerino
    @mercerino 3 роки тому

    Love it. I really like the creativity that goes into some of your poses. That double ankle lift while in core pose, and the curtsy lunges were great. Towards the end we did some wheel poses.
    Quick story, while in Rishikesh India we did a week of yoga (highly recommended). We rode bicycles there from Kuala Lumpur, Malaysia, took us a year, also highly recommended. Anyway, the yoga instructor did wheel and ultimately bent his body in half to where the back of his skull was tight against his calves! Crazy. Gotta love India.

    • @Beyoutifulliving
      @Beyoutifulliving  3 роки тому

      Thanks so much, John! :) I hope to make it to India one day!

  • @tiara172005
    @tiara172005 4 роки тому

    So much love!!

  • @gemmaralston8731
    @gemmaralston8731 3 роки тому

    I have just found your channel and love the sessions. Will you be sharing more?? x

    • @Beyoutifulliving
      @Beyoutifulliving  3 роки тому

      Thank you Gemma! Yes, people keep leaving comments on here telling me that I need to make more videos, which is making me inspired and motivated. I'm hoping to have some new videos out very soon!😊

  • @lynnwesson3317
    @lynnwesson3317 3 роки тому

    Wow this tones every part of your body and feels amazing love love love x

  • @edithdoria1229
    @edithdoria1229 4 роки тому

    As always, it's so relaxing. Thank you so muccchhhhh

  • @moonlit_tripsnstyle
    @moonlit_tripsnstyle 4 роки тому

    This is my second time doing your videos and I love them. I love what you have created and I look forward to doing more!

  • @Lanysea
    @Lanysea 4 роки тому

    We love your videos and the way you teach and stay with us for Shavasana at the end of each session, thank you :)

    • @Beyoutifulliving
      @Beyoutifulliving  4 роки тому

      Thanks for the feedback! So glad you love the videos! :)

  • @DolceFioreRosa
    @DolceFioreRosa 3 роки тому

    I love how dedicated and deliberate she is with each movement; she makes sure that her form and transitions between each pose are done to the highest standard; Lots of other instructors are kinda lazy and sloppy, which isn’t good to see when you need motivation to get in shape.

    • @Beyoutifulliving
      @Beyoutifulliving  3 роки тому +1

      Thank you so much, Jessica! That means a lot to me. Thanks for your kind words. :) -Anjana

    • @DolceFioreRosa
      @DolceFioreRosa 3 роки тому

      @@Beyoutifulliving You’re Welcome, dear; Enjoy your day!