28 min Intermediate Vinyasa - I AM ENOUGH

Our mantra for this vinyasa yoga practice: I am enough. Simple, but very powerful if truly felt in your whole being. Less striving and more ease and enough-ness in being just as you are. Embrace your imperfections, be authentically you in however you show up to your mat today, and know that you are enough as you are. Enjoy.

[@erickajames3141]

I just found your channel and absolutely LOVE your teaching. This class was a perfect pace, just the right amount of challenging but with a great wind-down at the end. Loved the handstand play!

[@Beyoutifulliving]

Thanks for sharing! I'm so glad you enjoyed it! :)

[@briannacunningham4265]

I’ve been dealing with a lot of life obstacles lately and this has helped me feel more confident that I can keep going and moving forward with my life thank you for helping people and their health journeys ❤

[@Beyoutifulliving]

Thanks for sharing, Brianna! I'm so glad this class has helped you. ❤

[@rituhooda3524]

Most lovely word namaste 🙏 from India

[@Beyoutifulliving]

Namaste 🙏

[@julieknight7507]

Can't wait to do this after work!✌

[@joeweinstein1025]

great class

[@jencitytv4822]

"I am enough" THANK YOU!!!!!!!!

[@Beyoutifulliving]

Yes! Love it. You're welcome ☺️

[@Bermudablue3]

😍🔥🙏