30 minute Detox Cardio Flow

[@kellypantaleoni5166]

This was fantastic! Love cardio yoga ! Really makes me feel strong and bad ass! Thank you😀

[@Beyoutifulliving]

Thanks, Kelly! I feel the same way! 😄💪

[@liascrivani4102]

this is exactly the kind of cardio flow i've been looking for! got me super sweaty but then cooled me down at the end with those nice stretches :) thank you!

[@Beyoutifulliving]

yay! glad you enjoyed it! :)

[@hannahlyons3557]

that was a great little flow. Ending with a good sweat!

[@Beyoutifulliving]

Thanks so much, Hannah! 😊

[@timberg8640]

Excellent! Loved every minute. Thank you so much.

[@Beyoutifulliving]

Happy to hear that! Thank you!! 😊

[@gypsybandit3335]

Awesome workout!!!! Sweaty and happy❤❤

[@katya.740]

This was fantastic! Thank you!

[@catsalott]

Short and intense. She’s either going to kill me or get me into the best shape ever

[@Beyoutifulliving]

haha! it won't kill you, but it'll make you stronger for sure! :)

[@hkmcauley7514]

Amazing workout

[@reginaschaefer3881]

I like this!

[@mercerino]

Buttkicker! This was seriously awesome. Thank you so much.

[@Beyoutifulliving]

You're very welcome. Thank you, John! 😊

[@florquintanar4633]

Love it!

[@Beyoutifulliving]

Thank you, Flor!

[@Hirnsaegen]

Did this at 30 °C outside - sweaty

[@mayreb3022]

Namaste

[@Beyoutifulliving]

Namaste 😊