30 min Yoga Workout - Powerful Core + Arms

This class is all about strengthening the core and arms. We'll start with core work on our backs, then move into yoga flows with core and arm work woven in throughout. Expect core work on your back, in yoga postures, and in many plank variations. You'll finish feeling powerful, confident and energized!

[@lorrainekane1761]

Yes I quite enjoyed this fitness style yoga class. Nicely paced with lots of variety. Thank you.

[@Beyoutifulliving]

Happy to hear that, Lorraine! Thanks for practicing with me :)

[@rupinjeremiah9589]

Hi! I am a man and just saw this video because my grandma does your lesson! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm even using both my arms together! I feel really weak and unconfident. 😟

[@joeweinstein1025]

Wow that was a tough class. You are very strong! I can't wait to revisit this class again.

[@Beyoutifulliving]

Thank you! You'll gain more strength with practice :)

[@Bermudablue3]

This was fantastic and I love returning to it, thank you!!

[@Hirnsaegen]

i think it´s very powerful core and some spots of arm ;) your classes are special and demanding, i´m sweating with joy ;)

[@jenpascual522]

I have a very weak core and this flow killed me several times! I almost wanted to exit the video but I’m glad I didn’t! Will keep coming back til I’m stronger and toner!

[@rinkimishra1478]

Wow good I love it fantastic dear 😘

[@s4m1r_65]

Great video. I feel so pumped.
Ps: all UA-camrs should be like you. Straight to the point. No 5 minute introductions

[@Beyoutifulliving]

Happy to hear that! Thank you, Samir!! :)

[@cosqi.238]

Super cool Wow!

[@kellypantaleoni5166]

FANTASTIC!
What I adore about your classes is the originality and for me😉 the push! It’s a wonderful balance of old and new and push and relax💖
Loved this and thank you 💖

[@Beyoutifulliving]

Aw, thanks so much for your kind words, Kelly! I'm really glad you enjoy my classes :)

[@tdeskit9586]

Good start for the day. Thank you!

[@Ladiesfirst321]

You are good. No, you are amazing at what you do. You make it look so easy but I’m creating a challenge for myself with your videos. I want to rebuild my strength and tone up. With your help I know I’ll be able to do so. Thanks for sharing

[@Beyoutifulliving]

Thank you!! I'm so happy to hear that you are creating a challenge for yourself with my videos! Let me know how it goes.😊💪🙏

[@leslielehrleslielehrliving7859]

Great yoga session!

[@mercerino]

Holy butt kicker, this was hard. Great way to start the day and thanks for being you.

[@Beyoutifulliving]

Thanks so much, John! :)

[@triciacha7844]

You leave me wanting more, more, more (videos) lol. TY!

[@Beyoutifulliving]

Yay! Thank you, Tricia!

[@ZannePeace42]

I adore this flow. Thank you so much

[@Beyoutifulliving]

Thank you, Holly! :)

[@edithdoria1229]

Thank you so much. I enjoyed it

[@Beyoutifulliving]

Happy to hear that. Thank you!

[@diamondortiz-williams7347]

AWESOME video!! Thank you!

[@Beyoutifulliving]

Thank you, Diamond!

[@diamondortiz-williams7347]

@@Beyoutifulliving You're welcome!

[@mitcholiver4177]

thanks that was dope

[@Beyoutifulliving]

Thank you, Mitch! :)

[@LiftNBalance]

Power flows are a one way ticket to a great mood 🤙😁🤙