DBT Expanded Edition - Bridge Burning: A Skill for Preventing Urges from Becoming Actions

[@davidbradley4305]

Excellent information ,I can really use the part on burning the bridges with over eating .Thank you for a great resource !

[@jennifermayph.d.2761]

Thanks Dave 🙏

[@sherryp1495]

mammawwa

[@kathleensonline]

Thank you for making this information easily accessible.

[@jennifermayph.d.2761]

You’re welcome! 🙏

[@janelport9353]

Thank you ❤❤❤