Managing Emotions Using Container Imagery

[@sarastanley1869]

Talked about it with my therapist and she said it's a great tool. THANK you for explaining it so clearly 😁. You're amazing and I love all of your videos

[@jennifermayph.d.2761]

Thanks so much! 🙏

[@davidbradley4305]

Awesome video! This reminds me of EDMR therapy with some of the terminology.

[@jennifermayph.d.2761]

Thanks, Dave! And yes! This is often incorporated into EMDR as a resourcing technique.

[@emilyd4707]

Thank you for these videos.

[@jennifermayph.d.2761]

Thanks for watching! 🙏

[@angelaped]

Appreciate this and you! Thank you.

[@jennifermayph.d.2761]

Thanks so much, Angela! I appreciate it. 🩷

[@Gabeloveyou]

❤❤❤