DBT Expanded Edition - Use REASON to Update Your Beliefs

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  • Опубліковано 20 сер 2024

КОМЕНТАРІ • 4

  • @daniw.5481
    @daniw.5481 Рік тому +1

    Another Jen gem, thank you! 🌺 There is so much unhelpful grandiose all-or-nothing preaching out there these days that can get people stuck and lead to denial and/or shame (e.g. "There are only two ways to live your life: One is as though nothing is a miracle. The other is as though everything is a miracle" or "The most important decision we make is whether we believe we live in a friendly or a hostile universe" - just cuz Einstein said something to that avail doesn't mean it's a useful approach to everything). I love your balanced, sensible and modest presentations, it's a much-needed voice right now!

  • @davidbradley4305
    @davidbradley4305 Рік тому +2

    What a great topic , your videos are so well thought out and presented, all backgrounds can benefit from them ,thank you for putting in so much effort!