PHIL HEATH LEG DAY- Hammies & Calves

Поділитися
Вставка
  • Опубліковано 25 гру 2024

КОМЕНТАРІ • 150

  • @alfonsolopezarreola7428
    @alfonsolopezarreola7428 3 роки тому +13

    Love to see someone representing a sport. With love and passion. Sports need people like that.

  • @alexmartinsfitness4171
    @alexmartinsfitness4171 3 роки тому +9

    Greatful for being able to watch tips and training for free from Phil Heath, 7th Mr Olympia! Thank you Phil!

  • @Archane2
    @Archane2 3 роки тому +17

    You can be the biggest sensation on youtube even after retiring.
    Imagine getting tips from a 7 times mr. Olympia for free

  • @davronbekadilbekov7292
    @davronbekadilbekov7292 3 роки тому +1

    You are the true champion of all time , non of the guys mr O winners physics can stand next to you , MrO8 came very close once )))... thank you for motivational videos , happy holidays

  • @pauloricardopersonaltraine2864
    @pauloricardopersonaltraine2864 3 роки тому +5

    Campeão! 7x Mr Olympia!! Abraços do Brasil

  • @Built89LX
    @Built89LX 3 роки тому

    Phil you are an inspiration to millions around the world. Haters gonna hate, even at your worst you placed third and many had you second. Everyone knows when you hit your peak right and come at your best it’s game over.

  • @jamesmac4447
    @jamesmac4447 3 роки тому +38

    Phil is the only one that can make a real comeback better than jay cutler did! The nerve endings are healed boys ,and girls .the 3 d effect is coming back ! After being sick phil the gains you can make now are better than you had in years !$$$$yes Sir

    • @doctorfool2
      @doctorfool2 3 роки тому +2

      Completely agree with this!!

    • @Archane2
      @Archane2 3 роки тому +1

      Gut issue tho is the only problem

    • @iamtheonewhoknocks4288
      @iamtheonewhoknocks4288 3 роки тому +8

      No he isn't coming back and if you are a fan of him and care about his health you shouldn't wish him to come back. 😑

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +26

      What i find interesting is that 2020 was improved in the abs than 2018, however, in 2020 I completely missed my peak onstage which has never happened before in my 15 year professional career. With that said, its all about addressing the weaknesses and learning and growing from them to improve which is why I am also sharing myself to you guys more.

    • @huehuehuehaehaehae1725
      @huehuehuehaehaehae1725 3 роки тому +3

      @@PhilHeathTV You are human Phil, we all have our problems even when we do our best, and you got a little older too, we have to adjust due to age, but that aint easy to adjust right when it happens.. look who im telling, Phil Heath the king of bodybuilding! Have a nice day champ, see ya soon

  • @neridiego6170
    @neridiego6170 3 роки тому +7

    The 7 time Champ! This video got me hyped to go hit leg soon. Not an arm day but triceps and forearms looking crazy too. Wish I could cop that Lion sweatshirt 🦁

  • @diabolical92
    @diabolical92 3 роки тому +3

    Hey Champ good to see you putting out some quality content out...I hope to see these kind of more videos from you ❤️

  • @ajfit365movinkilos3
    @ajfit365movinkilos3 3 роки тому +4

    Thanks Champ💪🏽🤝🏼appreciate your knowledge

  • @justinarredondo200
    @justinarredondo200 3 роки тому +5

    Damn 2011 Phil was one of the best phisiques to hit the Olympia stage

    • @justinarredondo200
      @justinarredondo200 3 роки тому +1

      Rephrase that the best ..my dude looked like a transformer

  • @ei7936
    @ei7936 3 роки тому +1

    The CHAMP is here !! thanks for sharing Sir

  • @jimmyaxelsson1312
    @jimmyaxelsson1312 3 роки тому +5

    Hello Phil🌞you are sparkling..it makes us happy to see you in good shape and also gives us a big gift of knowledge...are you talking care of the cardio?..I hope so😉we al concentrate to much on building..but ouer hearts need cardio to be healthy..be strong and keep on the training..best regards from a cold sweden🙏

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +4

      Jimmy thank you and yes I perform cardio 4 days a week minimum and have done so throughout majority of my career which has truly benefited my look and my internal organs

  • @Badfoeliver
    @Badfoeliver 3 роки тому +4

    Loving the content Phil its motivating and awesome much love bro 💪💪

  • @el__2079
    @el__2079 3 роки тому +2

    Greetings fron Cyprus Phil..every time i see a video from you is like reading a book!!! And yes your hams are freaking awsome!!!💪💪

    • @jamesdavey8675
      @jamesdavey8675 3 роки тому

      Turkey*

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +5

      Thank you! I love your culture, as my old roommate is from Limassol. I only told me bad Greek names, so I don't know much lol.

    • @FlyingIceman198
      @FlyingIceman198 2 роки тому

      @@jamesdavey8675 cyprus bro

    • @jamesdavey8675
      @jamesdavey8675 2 роки тому

      @@FlyingIceman198 CYPRUS IS A PART OF TURKEY

  • @alesanaulu6623
    @alesanaulu6623 3 роки тому +3

    This dude is a blessing to all.. happy holidays champ!!

  • @trudystilt2360
    @trudystilt2360 3 роки тому +1

    Still the best balance of quality mass and symmetry I've ever seen. Him and Mike Mentzer.

    • @Kaniala-l7s
      @Kaniala-l7s 3 роки тому +1

      And Mike trained only once every 4-7 days in his later stage of his careere.

  • @coolloopers8308
    @coolloopers8308 3 роки тому +1

    Phil you are the best bodybuilder of all time.. Please comeback.. And show the beast one more time
    ❤❤

  • @adamschinaski7098
    @adamschinaski7098 3 роки тому +2

    Enjoying the content. Keep it up chief

  • @fernando_cee
    @fernando_cee 3 роки тому +2

    Just in time for me hamstring focused leg day🙌🏽🔥

  • @brickwall1819
    @brickwall1819 3 роки тому +1

    Yeah boy let’s gooo!!!! 💪🏾💪🏾💪🏾🏴󠁧󠁢󠁳󠁣󠁴󠁿✌️

  • @dustinwilkinson6264
    @dustinwilkinson6264 3 роки тому +4

    2023 Mr. Olympia. PHIL HEATH!!!!!! I called it you all. Making him the oldest bodybuilder ever to win 🏆

  • @miguelpena7187
    @miguelpena7187 3 роки тому +2

    Phil you are the best , your videos are the best, i wish your video last longer👍👍👍👍👍

  • @jamesmac4447
    @jamesmac4447 3 роки тому +4

    Tell em phil the hamstrings are the biceps for the legs! Do they ever miss biceps 💪🧐🤷🏻‍♂️👍that seated was always my favorite

  • @djmileski
    @djmileski 2 роки тому

    Thanks for great video. Awesome to the how the pros do it. Any idea when your shop is getting restocked, so I can get that short sleeved hoodie?

  • @shartazzalam354
    @shartazzalam354 3 роки тому +1

    Awesome video !!! At some points the background music was a little to loud, maybe reduce the background music when you are advising on technique...wish you the best as allways champ ,🔥🔥💪💪

  • @rolandoxiv6934
    @rolandoxiv6934 3 роки тому

    some motivation by the great 7XO THANKS MAN

  • @luisboa88
    @luisboa88 2 роки тому +1

    We miss You on stage, You are the reason why i love bb! Your physique is perfect

  • @BroTalk1000
    @BroTalk1000 3 роки тому

    Phil = G.O.A.T. 🐐

  • @marioultimateart90
    @marioultimateart90 3 роки тому

    I hope to see you soon on the Olympia Stage Winning the 8 Sandow 🏆 Champ

  • @АлексейКузьмин-з5х1д

    Лучший из лучших - навсегда

  • @poorboyvlog1362
    @poorboyvlog1362 3 роки тому +1

    Watching from 🇵🇭💪

  • @andrearoma1331
    @andrearoma1331 3 роки тому +1

    Why you always look like you are going to step on stage in 2 weeks? What a beast.

  • @filtonfitnesstv
    @filtonfitnesstv 3 роки тому

    Lots of Love Champ .. From India ❤️

  • @robertpawelfreitag2704
    @robertpawelfreitag2704 3 роки тому

    Phil Heath Best Olimpia Ever .Grusse aus Germany 🇩🇪👍

  • @tylerkirby5468
    @tylerkirby5468 3 роки тому +3

    Phil, fly me out to train with you 💪

  • @CoFitnessTv
    @CoFitnessTv 3 роки тому +1

    Are the videos new or old? Just curious

  • @elmeroranchero
    @elmeroranchero 3 роки тому

    that hoodie rocks, I wish we were able to get that merch in mexico :(

  • @MoutezZ
    @MoutezZ 3 роки тому

    I don'y have this particular machine were I train, but I do variant, I use the same exercise in the leg extension machine and I switch my legs over and over...

  • @ДимонБарков-г1с
    @ДимонБарков-г1с 3 роки тому

    🔥🔥🔥

  • @jackko21
    @jackko21 6 місяців тому

    Best hammies out their

  • @dipanshuvishavkarma790
    @dipanshuvishavkarma790 3 роки тому +2

    You compete this year

  • @ΚωνσταντινοςΜπονης-ο5ν

    Mrv heath is very well spoken

  • @js-gstrength4190
    @js-gstrength4190 3 роки тому

    No RDLs or goodmornings?? No hip hinge movements??

  • @huehuehuehaehaehae1725
    @huehuehuehaehaehae1725 3 роки тому +1

    Great content Phil, we wish for content more often though :)

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +2

      we are working so please know we hear you. Think of this as a locomotive beginning as once it finally gets rolling, it picks up speed and momentum.

    • @huehuehuehaehaehae1725
      @huehuehuehaehaehae1725 3 роки тому

      @@PhilHeathTV Dude, im happy with that! Thanks brother and have a nice weekend! 🙂👍

    • @huehuehuehaehaehae1725
      @huehuehuehaehaehae1725 3 роки тому

      @@PhilHeathTV You have legendary status no matter what. I remember when people was talking shit, now people appreciate you and we get hyped up watching you train, we know your capabilities, its golden watching the champ train and give tips. I wish you everything good in life

  • @Vertebradooo
    @Vertebradooo 3 роки тому +2

    Very Nice 🇧🇷🇧🇷🇧🇷🇧🇷

  • @connorsmith7666
    @connorsmith7666 3 роки тому

    Cool

  • @myfriendloginsdgz1130
    @myfriendloginsdgz1130 3 роки тому

    nice

  • @user-jz5ww4zz9x
    @user-jz5ww4zz9x 3 роки тому

    Clothing restock anytime soon?

  • @MrStripecker
    @MrStripecker 3 роки тому

    Thanks for the videos champ!!

  • @daryldelp8232
    @daryldelp8232 3 роки тому +1

    I feel splitting the legs into 2 workouts (quad/ hamstring) gives me way more benefits. I have more energy to attack each muscle the way it deserves

  • @Infinite221
    @Infinite221 3 роки тому

    Is that workout hoodie breathable i wanna grab one

  • @Sergey-yl5qk
    @Sergey-yl5qk 3 роки тому

    Good 💪

  • @TopGuN2207
    @TopGuN2207 3 роки тому +1

    Come back one last time, and try to get your 8th title. I believe you can do it💯👍

  • @Fitforacting
    @Fitforacting 3 роки тому

    Music is a little too loud at the @10 minute mark. 🏅

  • @yoanisllerena2949
    @yoanisllerena2949 3 роки тому

    Very good bro

  • @sanjaymandol6379
    @sanjaymandol6379 3 роки тому

    Sir what happened your kai green vs you tell me answer😒😒😒

  • @jackjax7921
    @jackjax7921 3 роки тому +3

    Yo Phil, you are arguably have the best Hamstrings of all time.
    But Ive felt like its too underrated of a muscle youve known for.

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +2

      absolutely. I feel like my poses from my back shots showing off my hammies will go uncontested for many years. They have the insertions, but also the muscle and detail which no one else has currently.

    • @Tomn8er
      @Tomn8er 3 роки тому +1

      @@PhilHeathTV yup only Ronnie was on that same level for this body part IMO

  • @ea.6125
    @ea.6125 3 роки тому

    Phil looking Swole😮

  • @marvinsumlin5098
    @marvinsumlin5098 3 роки тому +1

    Semper Fi from a United States Marine....Great content brother..

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +1

      Thank you Marvin and thank you for your service!!!

    • @marvinsumlin5098
      @marvinsumlin5098 3 роки тому +1

      You're welcome
      Semper Fi

  • @JohnDoe-bb1ut
    @JohnDoe-bb1ut 3 роки тому

    ty phil, but you should do some interviews... i hope you take this comment as it is, we love your physique but we need to know you more

  • @_Epictetus_
    @_Epictetus_ Рік тому

    Phil if we could get these videos without music that would be great. All concentration should be on movement and instruction 😉

  • @eduzin2192
    @eduzin2192 3 роки тому

    Is this Phil Heath official channel?

  • @wtpiep82
    @wtpiep82 2 роки тому

    Phil
    Are calves all genetics? How were your calves when you started bodybuilding? Have you ever seen anyone with truly bad calves actually bring them up to par?

  • @Papa91echo
    @Papa91echo 3 роки тому

    My ears got blown out when the music started

  • @prashiktidke763
    @prashiktidke763 3 роки тому

    🏆🏆🏆🏆🏆🏆🏆

  • @alikhaja5069
    @alikhaja5069 3 роки тому

    I want tricep workout please 😭

  • @CurtisJBergerJr
    @CurtisJBergerJr 3 роки тому

    Forearms are insane

  • @sephiroth1class22
    @sephiroth1class22 3 роки тому

    😏let’s go big Phil 😏

  • @thevineethnair.
    @thevineethnair. 3 роки тому

  • @juank4439
    @juank4439 3 роки тому

    Are u bulking right now?

  • @deemc7756
    @deemc7756 3 роки тому

    👊🏾

  • @speedboostr
    @speedboostr 3 роки тому

    👍

  • @КаратистХочувсёка

    Классный тренажёр бицепц бедра только так и можно накачать что бы попа не росла нужно быть с зеками в хороших отношениях респект Фил музон тоже класс

  • @dalewilson9602
    @dalewilson9602 3 роки тому

    "I'm over here at the standing calf rise machine" lol you mean hamstring curl...

  • @アチチュード-s7z
    @アチチュード-s7z 3 роки тому

    私は日本人です。
    でもあなたのことがわかります。
    素晴らしい肉体と精神に惚れます😍
    You are so cool !!🥰🥰😘i am MAN、、、😁

  • @hamdan13mohd
    @hamdan13mohd 3 роки тому

    👑👑👑👑👑👑👑👑👑

  • @davidgoldnik3983
    @davidgoldnik3983 2 роки тому

    Please Comeback Phil!

  • @Beelos666
    @Beelos666 3 роки тому

    Eyy the watermark is gone 👍🏽💪🏽

  • @luisfellype9049
    @luisfellype9049 3 роки тому

    🇧🇷🇧🇷💪🏽💪🏽💪🏽

  • @alikhaja5069
    @alikhaja5069 3 роки тому

    😘

  • @ejwest6751
    @ejwest6751 3 роки тому

    Hello

  • @allaboutaqeel
    @allaboutaqeel 3 роки тому

    PLZ comeback plz

  • @MrCyp200la
    @MrCyp200la 3 роки тому

    You could be Mr Olympia again if you wanted to be.

  • @RayMiles666
    @RayMiles666 3 роки тому

    No compounds for hammies? 😵

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +1

      Not every workout. Sometimes, one must be able to focus more on these movements, feeling the entire contraction. People at times overwork their low backs also with their weekly routine, so I made this for those people also.

    • @RayMiles666
      @RayMiles666 3 роки тому

      @@PhilHeathTV Thanks Mr.Heath! 👍

  • @johnballard5547
    @johnballard5547 3 роки тому

    🙂👍🏽🏢💪🏽📽

  • @rridafitness2340
    @rridafitness2340 3 роки тому

    👋👋💪💪💪💪🔥🔥🔥👋🍏🍏

  • @NAVEENCHAURASIYAA
    @NAVEENCHAURASIYAA 3 роки тому

    I want a Arm video 💪🏼

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +1

      We filmed biceps last night. It'll be uploaded soon.

    • @NAVEENCHAURASIYAA
      @NAVEENCHAURASIYAA 3 роки тому

      @@PhilHeathTV thanks champ

  • @diogogumercino
    @diogogumercino 3 роки тому

    🇧🇷

  • @mikemasterson5437
    @mikemasterson5437 3 роки тому

    I fkn love that politics haven't leeched into the gym!! Keep pressing big dog!!

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому

      agreed Mike!!! Seems like the only place/sport which doesn't get too wrapped up in it. Only when these corrupt politicians take are gyms away are we upset and rightfully so.

  • @juliancoker1902
    @juliancoker1902 3 роки тому

    Good video but you are playing music while Phil is lecturing.

  • @JimmyR83
    @JimmyR83 3 роки тому

    How the fck do you get those softball sized forearms? You probably don’t even isolate them I bet it’s from heavy back pulling exercises 🤔

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +1

      my arm development, especially forearms have been from a variety of sports, early on in life. Playing basketball, dribbling day and night for years, playing the paino, creating dexterity along with performing various pulling exercises helped.

    • @JimmyR83
      @JimmyR83 3 роки тому +1

      @@PhilHeathTV daaaaamn dog thanks for replying that’s cool as hell!!! 💪🏼

  • @baguetteguy7577
    @baguetteguy7577 3 роки тому

    Phil I think you should let your body heal

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +1

      Its healing and I am following my doctor's orders. So far, I am doing great!

  • @Mike-ut3kf
    @Mike-ut3kf 3 роки тому

    Ahh athleticism. The hard training of using steroids to complete your goal. I know there’s always a little light that flickers in one’s head that says,,, “I’m big af…. But not naturally 😢”

  • @alienmusclesarunraj
    @alienmusclesarunraj 3 роки тому

    Gift

  • @RottiDog100
    @RottiDog100 3 роки тому

    Have you had your baby yet?

  • @susandevaney5916
    @susandevaney5916 3 роки тому

    Phil can easily return and win the Oly ..but do they ( IFBB ) want to? I think not for business reasons . No way Ramy is better than Phil … come on Phil

  • @smarterworkout
    @smarterworkout 3 роки тому

    content good, music bad

  • @istiaksavage2645
    @istiaksavage2645 3 роки тому

    Youre not wide

    • @PhilHeathTV
      @PhilHeathTV  3 роки тому +1

      neither are Sandows Istiak

    • @jimbotrix4346
      @jimbotrix4346 3 роки тому

      However, no one has had such a 3d muscle effect yet like Phil Heath

    • @vip-cw1st
      @vip-cw1st 3 роки тому

      @@PhilHeathTV if sandow had gear he would look like phil, just saying arnold and Ronnie have wide torso but phil is 3d

  • @denisalehna9046
    @denisalehna9046 3 роки тому

    Ходячая лаборатория,никакого здоровья