Froning vs. Fraser-CrossFit Open Workout 15.1 Live Announcement
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- Опубліковано 20 вер 2024
- Reebok CrossFit One played host to the epic matchup between then four-time CrossFit Games champion Rich Froning Jr., and the man who took his place at the top of the podium when Froning left individual competition: Mat Fraser. Enjoy this replay of the Open Workout #15point1 live announcement.
The CrossFit Open is back in 2021. Learn more ➜ bit.ly/21OpenFvFyt
The CrossFit Games -- (games.crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™ #CrossFitOpen
Incredible demonstration of skill and strength by both participants 👍🏼
Super fit guys respect*****
Juice does wonders 😎
skill, strength and use of asteroids.
@@Bettie_Rage I think you would have won 5X cross fit games
Strength? it is Endurance. No strength test here
My metabolism increased just by watching this
Same
Feeling tired just by looking at it
😂😂
it s possible ;)
Same 😂
I know what a legend Fraser become that past years, but Froning is the responsible for me loving this sport!!
More 1
Who’s responsible for your poop grammar?
This is not a sport this meat head bs
Children's games? Hahahaha u prob have no clue the amount of grit and intensity it takes to do something like this or most other pro sports. Along with the determination and hardwork/dedication it takes along with being genetically elite. It's insanely tough and I'm not even a cross fit fan by any means but it's insane. Same goes for alot other pro sports like cycling for example u may not like someone like lance Armstrong but u have no clue how grueling what they do is. Ppl elite at CrossFit keep up a pace for hours. That ppl who are in great shape can only keep up with for 10 minutes that's how crazy it is
but we all know prime Fraser crushes Prime Froning
This was incredible to see how far the human body can be pushed.
This is a lot harder if you’re natural
@@Viktorlindholm12345 legit
It's a lot harder if your doing proper reps.
@@novagod9893 all things they did there where proper reps even the oly lifts
@@melpl1706 By Crossfit standards, just going from point A to point B no matter what is a proper rep.
It dosent matter who the winner is.
These are beasts.
But matter that was in 2015
Itsliterallyacompetition
But whose more a beast?
@@DekuStickGamer Both!!
The respect between the these two men is a big part of the CrossFit culture. Love for the competition.
CrossFit gay
@@titsmcgee8709 no crossfit>>>>
Crossfit cult. There I fixed it for you
So awesome to see the two best crossfitters of all time going at it.
it was in 2015
@@adryhere7918 what's your point?
@Kenneth Harvey Same thing
@@DarthBane-zf8wv def not
@@elsanordstrom8437 lol. Yes it is. They would dominate any women in crossfit on the planet.
They did my 1 hour workout in 9 f*ing minutes. I feel small to say the least but, soo f*ing motivated ✊🏼
Bro shutup lol u can't do this if u had 10 years
@@keepgrindingkeepwinning9237 starting stuff for no apparent reason. kinda weird...
And this is how you piece together 5 days of competition videos into one.. the planning being so good that even the audiences are in the same place every day.. wonderful..
What do you mean?
😁 wake up bro
@@conservativecarnage3783 Just a (lame?) attempt at humor questioning the possibility of executing all these moves within these many hours without any break..
PS -- i have murdered the joke at my very own hands already.. :D
what the hell are you talking about
@@Scott-jb8sy It's a joke. He's saying it's impossible to do all that at one time, so they must have split it up over 5 days.
Disgusting how easy they made that look. Rich is a legend man.
What an amazing performance from both!! I loved Froning's pace and well calculated moves 😀
The Goats of Crossfit.
Just started Crossfit training. I completed my second training just yesterday. I love it!!
That's amazing, bluebirdrage! Welcome to the community! Are you training at an affiliate? Shout them out!
This never gets old.
Right?
Could care less who won or lost, Froning is forever the king of CrossFit.
Rich just unbeatable. True Emperor
Os dois que marcaram história no Crossfit.
💯💯💯
Would've been amazing to see these two compete individually together all these years in their primes.
Both living legend. These 2 man are true example to a lot athletes!
This was a great time, when the open had good workouts.
And still got Reebok.
So this is what it looks like when you're the best at exercising....
Lol, that's what I was thinking
@Todd m I did CrossFit for years dude. It's a joke, not a dick, don't take it so hard. Also the proper punctuation mark would have been a question mark, smart guy.
i doubt very much that the best in exercising would make such ridiculous forms for the exercises killing the real effort and making an exercise more likely to injury.
What is it then?
Oh look, a crossfit hater. Get a life dude
I got tired just sitting and watching, incredible
I have ultimate respect for both athletes, they are WINNERS. True men! The world need to have those kind of men out there. showing HONOR in the FITNESS.
Wow! Amazing! They're almost as good as me.
And then, I woke up.
This is the pinnacle of fitness 👌🏼 perfect showcase of strength, endurance, power, speed and more!! 🤯
Lol
I hope your joking it's the pinnacle of why othropedic surgeons are licking there lips watching this
please say your joking 😂😂😂
🧢
@@_uchiha calistheniczzzzzzz
dont u have to go to a park or somm to show ur skinny legs trying to do a pull up to "impress" the girls running? u clown
Both are just incredible...
In 2015, after that what Fraser did was out of this world
Me: Man, it's 3:50, I need to sleep...
UA-cam: ...but have you seen this crossfit video tho?
they have world class strength and conditioning. It's mesmerising to watch them in action
They’re both BEASTS 🔥
This is crazy... These guys are just incredible.
This is the pinnacle of fitness perfect showcase of strength, endurance, power, speed and more!!
I do similar circuits like this for my evening cardio sessions, today is 15 power cleans 95lbs, 10 front squats 95lbs, 20 jumping jacks, 7 rounds unbroken, I do a 3 day split of push/pull/legs strength training in the mornings, today was a leg day, rest tomorrow then 2 days of full body training, then a rest day, I'm in the best shape of my life, mixing hypertrophy and CrossFit training
Who the fuck are you talking to lol
Geez I'm exhausted just watching. I need a break. 🤦🏾♂️
Dang. I've never seen a CrossFit competition before. I'm in shock. I can barely lift a shampoo bottle.
I feel for your sentences after 21.2😂
All about finding the passion.
@@MuayThaiTherapy I wish I were motivated to try Crossfit but I'm not. I'm one of those people that need to be pushed. Also, in NYC, it seems that every exercise class cost $20 - $30 an hour. I get it. Businesses have rent to pay but I can't afford this much money every day and, being a former competitive swimmer and waterpolo player, I know how much time is required to get proficient at something. 1 hour a day isn't enough.
@@davidhunternyc1 may I make a suggestion. First find what you enjoy. Then build from that. For me Muay Thai is my passion and from there I run and lift weights. But all stems from my Muay Thai which class unlimited for me in Cali cost me $105 a month, if you look hard enough for something, you will find it. Ask for help, ask around. People are willing to help you.
@@MuayThaiTherapy I used to live in Cali too and yes there are plenty of monthly gym memberships that are cheap there. You can join a gym here for fairly cheap but if you want to join classes it's expensive. I tried yoga once. It was $30 for an hour and it was really only 45 minutes. Absolutely stupidly expensive so I did not go back. You were packed in like sardines too. It's insane how much money it costs to join classes of any kind here. Of course it's Covid so everything is closed but I'm looking into getting into beginner rowing classes on the Hudson River once it gets warmer. Indoor rowing classes aren't an option because I would have to travel on the subway for an hour to get there. Ugh, I keep looking. My friend is trying to convince me to try yoga again in front of my TV. I'll try that. I've got to do something. Covid has destroyed my motivation to do anything. The last time I saw someone was on the 4th of July.
Funny how they're re-uploading this now...
Neither of these guys have anything to prove but the internet gets what the internet wants.
Clout
What year is this from? 2016?
@@BostonsF1nest 2015
Deux grands champions, un plaisir de les voir et les revoir
Even though im against CrossFit.. i gotta admit this is what peak human performance looks like
Why if i may ask?
Isn’t it strange they upload this now? Hahaha
trying to cash in on that drama
Or building hype for open
I know right😅 they are trying to cook something
Your watching it aren't you? Mission accomplished lol
Watched this long time ago? Don’t know where tho lol
Respect for both athletes
i ate half a box of donuts while watching this. some chocolate, some creme filled. the chocolate creme filled are probably my favorite.
Hi to everyone. I must say this much about this CrossFit malarkey...It is mindblowing, to say the least!!! I mean... much respect to these guys for showing what it means to be a strong, fit and mentally strong athlete.
Finally something for those that excelled at the presidential fitness test in grade school
Tried crossfit once... Never had lower back trouble with any other sport. Once my lower back started to twinge I was out... Pity them in a couple of years
You are weak. They are strong
Hahahahaha been doing it for 6 years online troll
You just weak
As a chiropractor, thank you CrossFit.
You were an overweight chiropractor at one point? Good to hear the weight loss is coming well, let’s goooooo CrossFit!
Noob chiropractor.
Yupp, chiropractors never helped bodybuilders, footballers, strongmen, olympic athletes, wrestlers, nobody except crossfitters right?? Wat a joke...
As your neighbor, thanks to your wife.
@@Alibaba-dl4ox thanks for taking care of my kids.
Whoever was in charge of keeping up with who was in first place was probably so stressed out 😂
Damn, just imagina the hurt on their forearms after that many toes to bar
No words ... Mega tough guys !!! Well done !!!
Those deadlifts are hilarious.
Watching this while doing your workout is such a motivation. I feel like I’m competing with them
I burnt 1500 calories watching this! CrossFit gains!!!
Watching this burns calories... 🔥
This is insane 😮
Edit: this was the first CrossFit video I saw and ever since I’m hooked with the games, following on the athletes, etc. 😆
Awesome! What has stood out to you most?
@@SuperDan1006 I notice most athletes have one or two “specialities”, while every once in a while there appears an athlete that can conquer any type of sport or movement that exist 😎💪👏🏻
Nah, these guys don't specialize in anything therefore will get eaten up by a sportsman who specializes. They have a very good broad range but let's not kid ourselves that they would be anywhere near the top guys in the individual things.
What’s better for your spine than a snatch and deadlift weightlifting race? Does rouge make spinal disk replacements too?
You forgot the 1 rep max clean and jerk after all that 😂
They will have back problems. Nobody knows the hell till it happens .
U do realise these ppl r still fit as they can b right??
Haha …. such light weight ! R u serious ?
Froning is the GOAT of crossfit.
That was so close it’s crazy. Mats right ankle gave out right at the end.
I love this, that’s what I call a real clean sportsmanship.
I feel like this was posted intentionally...
I feel like all videos posted on UA-cam are intentional uploads
@@MC-nv4bo lolol
A 1RM Clean and Jerk duel under immense time pressure immediately after a high intensity workout. That's fucking dangerous. I enjoy watching Crossfit and have a lot of respect for the competitors but some of the decision making by those running the company leaves a lot to be desired.
It's not anymore dangerous than a weightlifter attempting the World Record weight.
@@callsofscv nonsense. a WR attempt is planned after months of peaking, and occurs in a state of almost no fatigue - just the warmup provided by previous attempts, and reasonably long rests in between - especially if there is another competitor in between second and third attempts.
Olympic lifts were never meant to be a race. that is a very dumb way to do anything.
@@jedinxf7 Your comment is kind of ridiculous. First off, you can absolutely make the lifts a race and it really is no different than someone sprinting/running various distances against each other in a race. Obviously lifting for repetitions and lifting for max load are different events.
I don't doubt that Weightlifters go into the competition in a state of almost no fatigue... so do top CrossFit Athletes trying to win the competition. And guess what; winners win, record breakers break records.
Please stop with your weightlifting fundamentalism; CrossFit is a different thing altogether.
@@callsofscv Yess!! Thats wat ppl dont get, Crossfit is Crossfit, so ppl should really stop comparing it to 1RM sports like powerlifting & olympic weight lifting... And for wat its worth, I genuinely believe crossfitters r some of the fittest and most functional & durable ppl alive!!!
Tom you are correct. It's actually fuckin dumb. It's one thing for the top guys at this level to do it. The problem is amateurs attempting to replicate this in the open at their local home boxes. High load CnJ after a fatiguing enduro workout is NO BUENO
Oh, i trained CF 3-4 days a week for nearly 7 years.
Man...these guys are awsome wow
There has still yet to be two giants like this face off in the games. Maybe a moment that will not ever come again.
Bellissima gara...... Entrambi fantastici
15.1 is one of my favorites
Cross fit is so under rated in other parts of the world. But in USA it is apparently huge
what a show!!! 🐐🐐🐐
“The winner will be highlighted in blue”
*both blue*
Me: 🤯 🤯
Rich Froning CrossFit GOAT 🙌🏻
Crossfire is nuts . A future of ruptured disc's.
*The hardest part is the interview after the chaos.*
a lot easier to follow than to lead, Froning is like a magnet
Those leg raises were bloody insane. I can do 25 knee raises in a row then I have to cry in pain for 1 min tops
Reality check: Mat is the king of crossfit.
Reality Check: Rich is the god of CrossFit
@@Wotan123456789 nope. Froning just competed when crossfit was a baby
@@ROCKSWOT Not at all a baby. 2 years living in the WL Olympic Center doesn't make Mat a baby by the time he started CrossFit.
I am a huge fan of Mat and know him personally. I am also a huge fan of Rich, whom I also know personally.
Mat reign as individual will be, for sure, much longer than Rich's. And Rich's dominance on the field (points-wise) could never match Mat.
However, if you started CrossFit more than 9 years, you should know that what Rich brought to the sport is still unrivaled. A guy, who never had a coach, with no professional sport background, who had an understanding of the sport, that still today remains unmatched and an emphatic connection to the community that is unrivaled.
Mat comes from professional WL, did gymnastics in his early years, and was surrounded, since 2013, by professional coaches that improved his games enourmously.
Two different GOATS.
Both great, both different.
@@Wotan123456789 was talking about froning competing when crossfit was so young that it did not even have the capacity to attract big talented competitors. Yet nothing taking away from his achievements.
Yes, fan of both of them hwre, too.
Mat never beat Rich...and this wasn't even Rich at his peak.
Oldie but a goodie ❤️
The battle to see who’s joints tear out first!
This is actually insane
21.2 is 15.1, I see it coming haha
Respect to both of them!
Such legendary athletes
Finally a couple crossfitters that can do a proper pull up.
Amazing both athletes
15:07 Matt near to sprain his right ancle under THAT bar.... :o
Na i think he just steped on some lego
I don't know much about the sport, but I don't think Mat will ever catch this Rich Froning fellow.
He tried his best, that's what matters!
Good troll 😂
lol and LMAO, this was in 2015 go check who was champion in 2016/7/8/9/20 and also check the margin..Fraser is THE GOAT
BEASTS both are AWESOME
The legends
My back hurts after watching this.
These guys are machine's
Have you seen this one, Rendelle? ua-cam.com/video/RVoPSpA4RO8/v-deo.html
insane... Fraser and Froning, FFucking beasts!
Its Froning's secret move. Get 1 rep behind the leader and hound him till the end.
Hey Pill Mill, have you seen him competing in the teams competition at the CrossFit Games.
You can watch all the 2022 NOBULL CrossFit Games Individual and Team events here: ua-cam.com/video/WT0M3mfWMzg/v-deo.html
Hoping to take my Level 1 Coach course this year
That is insane sheesh.
Golden times!!! ❤
I would see this video everyday just for compete motivation
I thought Rich Froning was retired or something? What did I miss? Anyhow, amazing performances!
I think Rich is still running team competitions. He stepped out from single.
Think this is around 2016 I think
They should have a pay per view face off. 3 events. Would do awesome I bet a ton of people would actually pay for that with the right promo.
Mmm... I think such a question would have to be asked.... who gets paid more?
@@callsofscv whoever wins!
Lol pay? I doubt it
My whole issue is they have no control it’s all momentum based I feel it’d be more impressive with controlled movements. More specifically the toes to bar
100% agree. So many CrossFit exercises are momentum based. Throwing form out the window. If they used proper form they wouldn’t be able to do half of what they actually do. But then again, that’s what CrossFit is: lift as much weight as you can as many times is your can in the quickest amount of time possible. Doesn’t matter how you move it or get it up. Personally, it makes no sense to me. Proper form is so so very crucial. Their bodies will be done by time their 40. Enjoy the rest of life struggling to function.
@@TheCureThatKillz wrong. There are plenty of guys that go to my gym that are 40’s, 50’s, and even 60’s. Also wrong about form. Not that arguing with You will get me anywhere. Just know you’re wrong.
@@tm2738 I was a competitive bodybuilder for 13 years. I am extremely knowledgeable in regards to these topics. I’m not wrong. The people that go to your gym in their 40s, 50s & 60s are irrelevant to my previous comment. CrossFit is extremely new. It hasn’t been around long enough to see the long term, permanent effects that it leaves on the human body after one retires from doing it for 30+ years. Take a good look at the struggles that a lot of retired pro bodybuilders have with their bodies. It’s pretty crazy. And those people are ones who understand that form builds muscle and understand how to properly do things to avoid injury. I know exactly what I’m talking about and I’m not wrong.
@@TheCureThatKillz So lets go more into depth on your comment. Your saying that crossfit form is going to leave long lasting damage because the way theyre going about it and then say look at bodybuilders who follow proper form and still have massive issues in their later years. do you see the contradiction in your comment there? Like you said its fairly new so we have no idea the last effects and because theyre most likely more physically fit than most body builders there body may be able to handle the punishment better especially if thats what its been trained to do. Our bodies are amazing at adapting to the things we do so acting like you know how the majority of people are going to turn out ofter 20-30 years of crossfit is dumb.
@@TheCureThatKillz The 65+ year old category featured athletes that have been competing at the Games for over 8 years. At their age they were running 5k in 22:30 and snatching 162 lbs. So... yeah sounds like they're not struggling to function. Can't say the same about you and your limited cognitive abilities.
now that they are both retired out of the individual competition can we bring them back to do an open announcement?!?!
Retired from working out?
@@ob9609 retired from competing
So impressive!
Motivador!!! 🇧🇷
Super Rich💪🏻n1
Amazing respect for both 👏
This is crazy ! 🔥