Self Care During Election Season

Election season is often stressful, with a lot of potential for conflict, whether in conversations, in the media, or on social media. How do we ensure that we care for ourselves while also maintaining the ability to connect and communicate with others who may not share our views? Louis and Katie sat down to discuss ways to stay mindful of what we can and can't control and how to make sure you are checking in on yourself throughout the season.
We're here to help, and we're here to listen. To find out more contact Louis Laves-Webb & Associates today.
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