Avoid These Fitness Mistakes
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- Опубліковано 12 лип 2023
- Bikini Pro Shares Her Fitness Mistakes
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Ano mga fitness mistakes / realizations niyo guys? 😁
na kailangan pala ma hit yung protein intake hindi lang basta basta workout 🤣
one fitness mistake ko is, lahat ng junk food like chips, sweets ay bawal kainin, pero naisip ko na di ko pwede basta basta igive up yung mga bagay na yun dahil that habit will set me up to failure.
mistake ko di mag subscribe dito sooner
@@voncamposlabyu bro ❤
Not getting Coach Jacob sooner. Hahahaha! Shameless plug from a friend/client.
Nice hearing Bella’s thoughts on this video and sharing her fitness mistakes and realizations which applies to everyone. Very well said tips. 👏🏻
i love you guys 🥺♥️ honestly my inspiration in my own fitness journey ♥️ thank you sa uploads!
loving you guys comment about your personal thoughts on general things such as tracking in public and vlogging. Just do it! You guys are awesome! Best coach ever! Followed you out thru pandemic then got my best shape around 2021 up to 2022. More vlogs coach! you da best!
Nice tips Jacob and Bella! 🫶🏽
Thanks sa tips
Everyone suffers from anxiety. The best way to overcome it is to not let it get to you. Do what you got to do and not worry about what other people may think
Sobrang informative and entertaining ng vlog! Sana all nalang talaga hahaha
nung nag start ako magwatch sayo lodii kumakaen ka ang mag isan naun may dag dag inspirasyon na sayo.. more power sa inyo fitness.. thanks sa guide and tips again..
Yiieeee. Nice vlog
Narealize ko na bagay talaga kayo coach!! pag di kayo nagkatuluyan titigil ako sa fitness jk HAHAHA
Thank you sa mga tips coach, from 78kg to 71 kg.
That last bit though ❤
Nice one po coach ❤
kaya ko nmn gawin lahat ng sinabi nyo ang di ko lang matake yung ending Sana all coach
kinda like bella on your vlogs! Fan here since Day 1! More Videos IdoL!
Sir ask ko lang kung naka experience na ba kayo ng exertion headaches when lifting weights.
Grabe si coach may paakbay akbay na 🥹❤️ goodluck sa inyo guys ❤️ ingat lagi 🤘
MORE POWER TO BOTH OF YOU! 🔥🙌🔥
coach where did u buy that scale?? enough size for bigger plate lol
Lods sana ma pansin m.
Nag dadiet nmn aq pero mahirap mag paliit ng tyan
Uy, sayang coach 'di ko kayo nakita dyan sa Greenbelt 😢 dyan din kami kumain sa Gilak by Hossein. Sulit foods diyan, but limit eating lang rin. 😅
hi sir jacob alava, do you do online coaching? where could I contact you sir for the price😊
Yiee kilig sa ending yarn uwu ☺️☺️☺️
Dami ko fitness mistakes until now coach hahahaha
pwede ba mag pa coach sayu magkanu coaching fee mo
Coach bakit nakakatamad mag ab kaysa mag leg days😂
Bago lang ako sa Chanel mo couch
8:12 One of the things na hindi ko pa nagagawa pero gustong gusto ko nang gawin ay yung magdala ng food scale sa resto. 😂
Kaso nahihiya pa ako
Was that a Dom Mazetti Reference at 6:37?
❤❤❤❤❤❤❤❤❤❤❤❤
Sir Jacob alava ask ko lang baka po pwde makhingi ng Isang Whey Protein po sainyo 🙌
Lagi ko po nakasubaysabay sa mga Content niyo about fitness po 😊
Add ko na din, napaka tangos ng ilong niyong dalawa. hart hart
coach jacob paggaling po sa cutting at magbulking na ilang calories pwede idagdag?
1400cal po ako now tia 🫡