Qigong Self-Massage: Body & Limbs

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  • Опубліковано 24 лис 2024

КОМЕНТАРІ • 511

  • @srsr-eq7sp
    @srsr-eq7sp 2 роки тому +28

    ​@Eight Pieces I so enjoy your style of teaching - doing the actual movement, subtitles, no talking, your smile and gracious demeanor, the setting of nature and its sounds. It’s a perfect qi gong format, I think! Your videographer is an artist in capturing you in those settings. I first saw your vids at the beg of Covid two years ago. I’m so glad many people have found you. Thank you so much.

    • @eightpieces
      @eightpieces  2 роки тому +8

      Thank you so much for sharing your kind comments. I am very fortunate to have found a videographer who is an accomplished artist with deep appreciation for nature, a keen understanding of qigong, and the skills to put everything together making it easy for viewers to use.

    • @ursulahiestand9137
      @ursulahiestand9137 10 місяців тому +1

      🙏❤😊 wunderbar! 11:47 ich werde im April 88👍

    • @teresabrughetti6511
      @teresabrughetti6511 4 місяці тому

      Por favor hay más videos? Gracias gracias desde Argentina

  • @indirachowdhury
    @indirachowdhury 9 місяців тому +3

    Beautiful videos, thank you for sharing so generously. I have been doing them for four years now and have gained so much. I recently injured my dominant shoulded so I only do the massages. Hopefully, I shall manage the Eight Pieces soon. With love from India. ❤

    • @eightpieces
      @eightpieces  9 місяців тому +2

      You are so kind to share your experience in qigong. Four years of diligent practice should have built a good foundation for your health. I wish you speedy recovery from your injured shoulder so you can resume full practice of the videos.

  • @caffeineandsleepingpills
    @caffeineandsleepingpills 9 місяців тому +36

    This lady is a legend -- she made one UA-cam channel, uploaded three terrific instructional videos, and left us to it. I don't know if she's still with us, but if she is I hope she's doing great.

    • @eightpieces
      @eightpieces  9 місяців тому +44

      Thank you and thanks to my diligent qigong practice, I am still here and doing well!

    • @athenastv1557
      @athenastv1557 9 місяців тому +1

      ​@@eightpieceslove from Greece..
      I wish you will come

    • @nesrin_sp
      @nesrin_sp 8 місяців тому +1

      @caffeineandsleepingpills thank you for asking that. I am on this videos for 2 years and love her way very much.... @@eightpieces

    • @navedrafiq9064
      @navedrafiq9064 4 місяці тому

      Love you Judy ❤

    • @ArtofWEZ
      @ArtofWEZ 4 місяці тому +3

      @@eightpieces This makes me happy to hear I go back to these videos often

  • @kevinroy4987
    @kevinroy4987 7 місяців тому +3

    Merci beaucoup à vous pour ces automassages; Je les fais tous les jours et cela me fait beaucoup de bien!! Un grand merci et longue vie à vous!

    • @eightpieces
      @eightpieces  7 місяців тому

      I am so glad you like these massage exercises. I also do them everyday. It has been very helpful for me to maintain good health. Thank you for sharing your experience.

  • @emmart9061
    @emmart9061 8 місяців тому +1

    These videos are amazing! Every single one of them
    Been doing them a lot when we were in a lockdown due to COVID, and those vids were one of the only things that eased my mind.
    Came back a few years later, cause I remembered it gave me so much peace.
    Thank u for this.

    • @eightpieces
      @eightpieces  8 місяців тому +2

      I am so happy you came back to practice qigong. I found that by doing this with concentration and patience, the long-term benefits are even more amazing than what we experience in just a few weeks. Have fun and good health to you!

  • @bernadettefegan6695
    @bernadettefegan6695 3 роки тому +28

    Just discovered your three videos this week and love them. Thank you for putting this out into the Universe for us all to benefit from. Filmed in a perfect setting that brings peace and tranquility to my mind and body.

    • @eightpieces
      @eightpieces  3 роки тому +5

      We are so happy to share these videos with viewers like you. Appreciate your kind comments. Enjoy the exercises and good health to you!

  • @wild4dayz
    @wild4dayz 4 роки тому +75

    So glad to see new videos! Your 8 brocade video has been by far my favorite Qigong routine...easy to follow and without the distraction of voices, they help me to focus more fully

    • @eightpieces
      @eightpieces  4 роки тому +24

      Pleased to offer you some new qigong practices. Hope you will enjoy them as much the 8 Pieces. These three are together my daily rountine!

    • @aliciaguerrer9066
      @aliciaguerrer9066 4 роки тому +2

      Cynthia Ford Good health to you too🌷

    • @bobmag5058
      @bobmag5058 4 роки тому +7

      @@eightpieces Please upload more quigong and meditation and self message exercises

    • @shannonscutari5074
      @shannonscutari5074 4 роки тому +2

      I love the nature sounds

    • @annieaquarius7330
      @annieaquarius7330 3 роки тому +3

      Namaste siStar of the Light. Love and grattitude, your teaching is fantastic.. I love the birdsongs!!!

  • @TLTthatsME
    @TLTthatsME 4 роки тому +2

    Thank you for sharing. This video is why UA-cam is so vital to our community.

    • @eightpieces
      @eightpieces  4 роки тому

      Yes! UA-cam is making a great contribution to our community. Thanks for using my video.

  • @interestandfun9190
    @interestandfun9190 8 місяців тому +2

    We love your videos! Can you please make more! ❤ hope you’re doing well
    I been watch these video for like 3 years

    • @eightpieces
      @eightpieces  8 місяців тому +1

      Thank you for your kind encouragement. We do not have plans to make new videos. Enjoy the three we have done and good health to you!

  • @cristinabenitoalas7061
    @cristinabenitoalas7061 10 місяців тому +1

    Estoy entusiasmada con esta señora, llevo años practicando con ella, son unos ejercicios muy completos.

    • @eightpieces
      @eightpieces  9 місяців тому +1

      Thank you for your kind words. This Body and Limbs has benefitted me also over the years. I feel it has been a wise invest of time, to practice.

  • @polinaspirt861
    @polinaspirt861 Рік тому +1

    Thank you for your knowledge incorporated you face head massage Starting doing 8 brocades ! Thank you from the bottom of my heart I hope you have more videos w Qi gong !

    • @eightpieces
      @eightpieces  Рік тому

      I am so glad you found 8-pieces of brocade and the massage videos. These are all that I do daily. They don't take much time and are very beneficial. Have fun exercising and good health to you!

  • @pompi61
    @pompi61 Рік тому +2

    Gracias por estes vidéos🙏

    • @eightpieces
      @eightpieces  Рік тому

      Thank you. I am happy to share with you.

  • @berniv-l6548
    @berniv-l6548 2 місяці тому +1

    Thank you so lovely & peaceful 💕🙌

    • @eightpieces
      @eightpieces  Місяць тому

      You are very welcome. Enjoy and good health to you!

  • @sandra.mx.tavares
    @sandra.mx.tavares 8 місяців тому +1

    Thank you Very much...to share whit us!

    • @eightpieces
      @eightpieces  8 місяців тому +1

      We enjoy sharing with you. Have fun practicing and good health to you!

  • @lavinanoronha7173
    @lavinanoronha7173 4 роки тому +15

    thank you so much for sharing all these ancient techniques with us all and that also in an ad free form . God bless stay safe.

    • @eightpieces
      @eightpieces  4 роки тому +3

      I am gl;ad you like all three videos. Enjoy these ancient exercises and good health to you!

    • @naladangel5949
      @naladangel5949 3 роки тому

      Thank you so much you are so precious and also those exercises!! Thank you Mother

    • @whiteangel7777777
      @whiteangel7777777 3 роки тому

      @@eightpieces can you do one with what she eats in a day

  • @katleendudragon3744
    @katleendudragon3744 3 роки тому +2

    C'est la meilleure video que je connais, merci chère Jody, !

    • @eightpieces
      @eightpieces  3 роки тому +1

      Thank you. I am glad you like the video. Have fun exercising and good health to you!

  • @Pat_Nu
    @Pat_Nu 4 роки тому +1

    Many thanks, much appreciated. P.N. , Bangkok

    • @eightpieces
      @eightpieces  4 роки тому

      You are very welcome! Enjoy the exercises!

  • @zacgoubantini-servant7481
    @zacgoubantini-servant7481 3 роки тому +1

    Encore merci à vous !

    • @eightpieces
      @eightpieces  3 роки тому

      You are very welcome. Enjoy and good health to you!

  • @lucysanchez2023
    @lucysanchez2023 2 роки тому +4

    Gracias por compartir estos maravillosos ejercicicios podrian poner subtitulos 🙏

    • @eightpieces
      @eightpieces  2 роки тому

      Some viewers have already translated the subtitles into Spanish. May be they could share with you. Good luck!

  • @sanda1924
    @sanda1924 4 роки тому +8

    silence together with your peacefull smile...so much appreciated..thank you

    • @eightpieces
      @eightpieces  4 роки тому +3

      You are very welcome. I am happy to share the peaceful silence of this Qigong exercise. Enjoy!

  • @kalyanimata1060
    @kalyanimata1060 3 роки тому +1

    I like all your videos
    Very helpful
    God bless you

    • @eightpieces
      @eightpieces  3 роки тому

      Thank you. I am glad to know these are helpful. I do them daily and enjoy great benefits. Have fun and good health to you!

  • @BarbaraDavy-j7v
    @BarbaraDavy-j7v 4 місяці тому +1

    Really blessed with this great video. Thank you

    • @eightpieces
      @eightpieces  3 місяці тому

      You are welcome. I am delighted to share these wonderful exercises with you. Have fun and good health to you!

  • @15匹の犬
    @15匹の犬 11 місяців тому +2

    王一博の、動画を、観ていて、この動画を、発見したした。毎日やってます。ありがとう😆💕✨

    • @eightpieces
      @eightpieces  11 місяців тому

      I am so glad you found this video. Enjoy qigong massage and good health to you!

  • @pmano5761
    @pmano5761 4 роки тому +7

    Dear Judy, this is my first comment on a video. I wish to thank you for sharing these healing movements with the public. Just in a proper manner with respect and kindness. I am very happy to have found you among this huge amount of show-people I don't want to let into my room and listen to them. But you are different and I thank you.

    • @eightpieces
      @eightpieces  4 роки тому +3

      I am glad you like the format and the presentation of this video. I must admit that our videographer did a fabulous job and made our video different from other Qigong videos. Thanks for sharing your thoughts!

    • @uhpone3285
      @uhpone3285 4 роки тому

      @@eightpieces lo

  • @MustaphaSaddek-sn3ek
    @MustaphaSaddek-sn3ek 4 роки тому +3

    Merci. Tout est tapoté avec harmonie et les extrémités sont activées. Merci.

    • @eightpieces
      @eightpieces  4 роки тому

      So glad you found the harmony in this practice. Massaging the pressure points does help to stimulate and activate the body. Hope you continue to practice. Thanks and good health to you!

  • @fLOrIaNweInhOlD
    @fLOrIaNweInhOlD 2 роки тому +1

    Thank you so much! I wish you good health, peace and happiness. Anybody else would have put adverts in. 🙏

    • @eightpieces
      @eightpieces  2 роки тому

      You are very welcome. Your enjoyment and good health is my reward. Thanks for sharing your experience.

  • @elisaalcocer8937
    @elisaalcocer8937 3 роки тому +2

    GRACIAS!!!!! JUDY!!!!!

  • @niveditabading2576
    @niveditabading2576 11 місяців тому +2

    Wonderful, just wonderful😊

    • @eightpieces
      @eightpieces  11 місяців тому

      Thank you. Enjoy the exercises and good health to you!

    • @niveditabading2576
      @niveditabading2576 11 місяців тому

      I also wish you all the best and good health for the new year!@@eightpieces

  • @ainhoaserrano1989
    @ainhoaserrano1989 Рік тому +1

    Thank you very much, wonderful, I love it. I really appreciate

    • @eightpieces
      @eightpieces  Рік тому

      You are very welcome. Enjoy and good health to you!

  • @joshkidd2075
    @joshkidd2075 4 роки тому +1

    I practice TaiChi and was having knee problems. Performing your Body & Limbs QiGong massage has relieved the soreness completely. It continues to be part of my daily exercise.

    • @eightpieces
      @eightpieces  4 роки тому

      Wonderful to know that you find benefits in this practice! See you tomorrow!

  • @sarahmaar6897
    @sarahmaar6897 4 роки тому +4

    Judy thank you so much for these two new offerings. It feels so good to massage the body this way and you are the best guide and inspiration. This morning I was doing your 8 brocades video when my husband walked into the room, I told him "Look, I want to be like her when I'm that age!". I am 35 at the moment. You seem so at ease in yourself as yourself, so content. Truly an inspiration. Thank you for taking the time to make these three videos, they are gorgeously shot and edited. I also love the bird chirping. God bless you Judy.

    • @eightpieces
      @eightpieces  4 роки тому +2

      I am delighted to know that you are doing all three videos and also enjoy them. When you start Qigong exercises at a youthful age, the cumulative benefits are enormous. Please continue the good work. Enjoy and good health to you!

    • @sarahmaar6897
      @sarahmaar6897 4 роки тому +1

      @@eightpieces Thank you so much for the encouragement! On days when I do the practices I can truly feel a difference in my groundedness and overall sense of peace. That alone makes me want to continue. Big hug to you.

  • @paulinamicha686
    @paulinamicha686 Рік тому +1

    Muy buenos ejercicios los estuve realizando gracias

    • @eightpieces
      @eightpieces  Рік тому

      I am so glad you do these exercises. They are good for your health. Enjoy!

  • @wasanthidesilva9829
    @wasanthidesilva9829 4 роки тому +3

    Blessings to you dear lady 🙏 my fingers which had stiffness at the knuckle points eased off after this exercise .Thankyou to you all.

    • @eightpieces
      @eightpieces  4 роки тому +2

      I am so glad you tried these exercises. Give it a little time, it can work wonders. Enjoy and good health to you!

  • @lillianb9831
    @lillianb9831 2 роки тому +2

    So happy and grateful for having found your videos only two weeks ago!The birds chirping is wonderful I feel so relaxed even doing it in my sitting room I feel just like being outdoors in that matvellous surrounding you perform for us.My grandkid has started doing the routine with me.Thank you!

    • @eightpieces
      @eightpieces  2 роки тому

      I am delighted that my videos found you! Doing these simple and helpful exercises in nature makes me happy. But sharing it with friends made it even better. Thank you for sharing your thoughts. Enjoy and good health to you!

  • @DiegoBadini
    @DiegoBadini Рік тому +1

    Ho fatto dei tuoi video la mia routine giornaliera. Mi hanno spinto anche ad iscrivermi a un corso con un insegnate. Spero di migliorare sempre di più. Cristina. Grazie

    • @eightpieces
      @eightpieces  Рік тому +2

      I am glad you are inspired by our videos. Working under a teacher is wonderful. Enjoy and good health to you!

  • @chintanasuthichai1247
    @chintanasuthichai1247 4 роки тому +1

    Thank​ you​for​ sharing

  • @cribar
    @cribar 7 місяців тому +2

    Cara Judie grazie, ti considero la mia prima maestra ❤

    • @eightpieces
      @eightpieces  5 місяців тому

      I am happy to share with you what I do to maintain and improve health. Have fun practicing.

  • @petit-crampon
    @petit-crampon 4 роки тому +22

    Your videos are wonderful and really help me to feel better 🙇! The contribution of the birds worth every comment 🌟! Thank you so much 💕!

    • @eightpieces
      @eightpieces  4 роки тому +3

      So glad you found more than one videos and enjoy them. These exercises are helpful for me to gain a sense of well-being and feeling better. Thanks for writing!

  • @suzanajosevic6734
    @suzanajosevic6734 Рік тому +1

    Vežbe, tj.masaže, odlične, počela sam da upražnjavam ovog leta i osećam, pomažu.Hvala..❤

    • @eightpieces
      @eightpieces  Рік тому +1

      I am very happy that you like these massage exercises. You also found them helpful. Thank you for sharing your experience!

  • @wallaceking932
    @wallaceking932 4 роки тому +5

    Both new videos are excellent. Thank you.

    • @eightpieces
      @eightpieces  4 роки тому +1

      Thank you so much for viewing both new videos. Your kind comments brought me much delight. Happy New Year!

  • @vioricababin4044
    @vioricababin4044 25 днів тому

    Thank you Eight pieces love the video and work the exercices for years now.All the best to you

  • @happyhedgewytch4573
    @happyhedgewytch4573 2 роки тому +1

    Another one I've started doing every morning...Wonderful of you to share these!

    • @eightpieces
      @eightpieces  2 роки тому +1

      I am so glad you have added this video to your morning exercise list. I do it everyday. Also in the morning. It is great hearing from you. Enjoy and good health to you!

  • @cvgmarketinginternacional2280
    @cvgmarketinginternacional2280 3 роки тому +1

    Thank you so much for sharing wisdom from around the globe, we have so much wisdom to share. Blessings to everyone reading this message. Abundance, health and happiness.

    • @eightpieces
      @eightpieces  3 роки тому

      You are very welcome. It is a real pleasure to share such ancient wisdom with friends around the globe.

  • @elisabetagrigoras6523
    @elisabetagrigoras6523 3 роки тому +1

    Ce frumos. Cit de natural poți sa te tratezi în natura. Minunat. Felicitări doamnei.

    • @eightpieces
      @eightpieces  3 роки тому

      I am glad you enjoy this practice of natural and beneficial movements. Have fun and good health to you!

  • @drieba1
    @drieba1 2 роки тому +1

    Great video with peacefull massage of The pressurepoints of your body, thanks Judy!

    • @eightpieces
      @eightpieces  2 роки тому

      You are most welcome. Enjoy and good health to you!

  • @wallaceking932
    @wallaceking932 3 роки тому +2

    All your videos are apart of my daily exercises and been doing them for a year continually. Thank you, thank you and thank. Awesome.

    • @eightpieces
      @eightpieces  3 роки тому +1

      The three videos are what I do each day. I cannot emphasize enough the benefits of building good health day by day. Thank you so much for sharing your experience!

    • @rl6852
      @rl6852 2 роки тому

      @@eightpieces I'd love to try to do all three as well. .. is there any specific order you recommend? They seem perfect for me, I truly love how peaceful they are and the explanations of what the movements are useful for. Thank you a million for sharing, God Bless, have a peaceful and wonderful New Year.

  • @zippydeer
    @zippydeer Рік тому +1

    thank you for uploading this wonderful video. It is simple, and to the point, great soundtrack! The beautiful lady is an inspiration. If you have more routines, please share them, they will be much appreciated.

    • @eightpieces
      @eightpieces  Рік тому

      Thank you so much for your kind comments. We have two other videos on UA-cam. 1. Eight Pieces of Silk Brocade. 2. Qigong self-massage, Had and Face. All three may be found by searching under Qigong Judy.

    • @zippydeer
      @zippydeer Рік тому

      @@eightpieces Thank you, I practice them all, and they bring me much joy and well being. So grateful I found your channel🙏

  • @normacarmenrodriguezballas7507
    @normacarmenrodriguezballas7507 2 роки тому +1

    Cómo disfruto seguir el oso s paso de estos ejercicios, gracias, gracias, gracias

    • @eightpieces
      @eightpieces  2 роки тому

      I am very happy to know that you do this exercise with me. Enjoy and good health to you!

  • @coralbevan
    @coralbevan Рік тому +1

    I love these videos so much. Please make more. Especially some more morning 20 minute routines.

    • @eightpieces
      @eightpieces  Рік тому +2

      Thank you. It is wise to invest in just a few minutes a day doing qigong exercises. I found them very helpful in improving and maintaining my health.

  • @mariewintzer2245
    @mariewintzer2245 4 роки тому +12

    I haven't watched the video yet but I'm so happy that you are back! The 8 brocade video was really wonderful. I'm looking forward to this one! Thank you so much.

    • @eightpieces
      @eightpieces  4 роки тому +5

      Thank you for support of Eight Pieces -- have fun with these new videos! Happy New Year!

  • @s.philip4972
    @s.philip4972 2 роки тому +1

    THANK YOU! ...just found your videos and I really enjoyed them !! and especially no music disturbing the practice..congratulation! You have a new fan

    • @eightpieces
      @eightpieces  2 роки тому

      I am so glad you enjoy these qigong exercises videos we prepared for you. Have fun and good health to you!

  • @bethplott7652
    @bethplott7652 Рік тому +1

    Love and gratitude for this woman💗

    • @eightpieces
      @eightpieces  Рік тому

      Thank you. Enjoy and good health to you!

  • @felicitymatthews4356
    @felicitymatthews4356 Рік тому +2

    Please please could you do more videos?! Your 3 videos are by far the best I've found and genuinely help me in times of real need, as well as a brilliant daily routine

    • @eightpieces
      @eightpieces  Рік тому

      Thank you for sharing your experience, I am delighted that you like all 3 videos of mine. I found these exercises very helpful also.

  • @marinageraghty2958
    @marinageraghty2958 4 роки тому +9

    God Bless you lady. So wonderful so helpful. Thank you

    • @eightpieces
      @eightpieces  4 роки тому +2

      I am so glad you find these useful. Have fun and enjoy good health!

  • @marielogsdon6281
    @marielogsdon6281 4 роки тому +2

    Thank you for these videos. A great way to clear the mind and replenish the body. Wonderful way to connect with nature.
    I particularly enjoy doing the self massage while on my lunch break. I return to work renewed and joyful.
    Abundant blessings to all.

    • @eightpieces
      @eightpieces  4 роки тому

      I am delighted that you find the videos helpful. Doing these short exercises is perfect before or after lunch. Thanks for writing!

  • @yokim82
    @yokim82 2 роки тому +1

    thank you for sharing!. I enjoy being with this video.

    • @eightpieces
      @eightpieces  2 роки тому

      You are very welcome. Have fun exercising and good health to you!

  • @fullmoon5971
    @fullmoon5971 3 роки тому +2

    Judy Young, I love 💘 the video 📹! Please can you make more videos 📹 🙏 ♥??? Thank you!

    • @eightpieces
      @eightpieces  3 роки тому

      I am glad you like this video. Please give my '8-pieces of silk brocade' and the head and face video a try. You may like them also. Thanks you!

  • @carolabanuelos4113
    @carolabanuelos4113 3 роки тому +1

    God bless you. You are so beatiful and loving.

    • @eightpieces
      @eightpieces  3 роки тому

      Many thanks for your kind message. Have fun exercising!

  • @yaragomesfariasamarante6515
    @yaragomesfariasamarante6515 4 роки тому +1

    Gratidao.

    • @eightpieces
      @eightpieces  4 роки тому +1

      You are very welcome. Enjoy and good health to you!

  • @vallievi
    @vallievi Рік тому +1

    God bless you... Thank you

    • @eightpieces
      @eightpieces  Рік тому

      You are welcome. Enjoy and good health to you!

  • @didondidon4856
    @didondidon4856 4 роки тому +4

    Merci pour vos videos, je travaille acruellement sur la vidéo de 8 brocarts ma routine de Qigong

    • @eightpieces
      @eightpieces  4 роки тому +2

      You are very welcome. I am glad you also work on the 8 Pieces of Brocade. Routine practice of this with deep breathing is very beneficial. Enjoy and good health to you!

  • @edwinschi
    @edwinschi 3 роки тому +1

    I love it!

  • @aliciaguerrer9066
    @aliciaguerrer9066 4 роки тому +10

    Thank you for sharing your knowledge 🌷❤️

    • @eightpieces
      @eightpieces  4 роки тому +2

      You are very welcome. Enjoy and good health to you!

  • @also6741
    @also6741 4 роки тому +2

    I love you, you helped me without saying any word, you are a great teacher. Thank you!

    • @eightpieces
      @eightpieces  4 роки тому

      You are very kind! I am very happy to share. This is what I enjoy doing and it is so good for me!

  • @cheemengsiew288
    @cheemengsiew288 3 роки тому +1

    very useful good for senoirs..thank you

  • @res4471
    @res4471 3 роки тому +2

    Thank you, i have been unwell with Covid 19, your videos have helped regain some energy and strength 🙏🙏🙏

    • @eightpieces
      @eightpieces  3 роки тому

      Wow. That is good to hear. Thank you for sharing your experience. Hope you recovery is quick and complete!

  • @barbaragood7844
    @barbaragood7844 4 роки тому

    I am so delighted and thankful, watching this selfmassage practice in that peaceful and calm place is so soothing and refreshing🍀🌼💚🌷

    • @eightpieces
      @eightpieces  4 роки тому

      I hope you find the massage exercises refreshing and comforting. Thanks for writing!

  • @mirtharodriguez6662
    @mirtharodriguez6662 3 роки тому +2

    Gracias !!! gracias !!! gracias !!!

  • @rosariomacalino2188
    @rosariomacalino2188 3 роки тому +1

    Thank you soo much for sharinh

    • @eightpieces
      @eightpieces  3 роки тому

      You are very welcome. Have fun exercising and good health to you!

  • @martamaureiracuevas2516
    @martamaureiracuevas2516 2 роки тому +3

    Muchas gracias 😊

  • @madalineolson4778
    @madalineolson4778 4 роки тому +3

    Thank you so much for these new videos the go well with the 8 piece brocade that you have. Peace and blessing to all beings!

    • @eightpieces
      @eightpieces  4 роки тому +1

      I am so glad you found these massage videos. I do the 8 Pieces and the massages daily. It is fun for me to share all that I do. Thanks so much for writing. Enjoy and good health to you!

  • @minireshala8171
    @minireshala8171 Рік тому +1

    Why you have just three videos? I love it 😍

    • @eightpieces
      @eightpieces  11 місяців тому +1

      The exercises in these three videos are the foundation to good health. Do it regularly, it will be adequate. If you are interested in more advanced studies, the internet can be helpful to all sources. Thank you for your kin comments. Enjoy and good health to you!

  • @anpale51
    @anpale51 4 роки тому +3

    See you again early! Thank you very much.

    • @eightpieces
      @eightpieces  4 роки тому +1

      You are very welcome. See you soon again!

  • @nohoracamargo2022
    @nohoracamargo2022 Рік тому +1

    Por favor hacer más videos

    • @eightpieces
      @eightpieces  Рік тому

      Thank you for your encouragement. Enjoy the exercises!

  • @matthewmewhorter4726
    @matthewmewhorter4726 4 роки тому +5

    Sooo excited you have more videos! Your first one was amazing!

    • @eightpieces
      @eightpieces  4 роки тому +3

      We are also very excited to post two new videos for you. Glad you found them. Have fun and Happy New Year!

    • @pikimisu4476
      @pikimisu4476 4 роки тому +2

      @@eightpieces Happy new year!

  • @ronnie237
    @ronnie237 4 роки тому +2

    Videos are wonderful. Have been helping cope with these isolation days.

    • @eightpieces
      @eightpieces  4 роки тому

      Glad you find these videos helpful. Enjoy exercising and keep your spirits high!

  • @christinakrieger6409
    @christinakrieger6409 3 роки тому +1

    Thank you. Thank you. Thank YOU! So grateful. So needed.

    • @eightpieces
      @eightpieces  3 роки тому

      You are very welcome. Enjoy and good health to you!

  • @DadaDada-vd2sr
    @DadaDada-vd2sr 2 роки тому +1

    Thank you wery much!!! Big hug 🥰❤🍀

    • @eightpieces
      @eightpieces  2 роки тому

      You are very welcome. Enjoy and good health to you!

  • @chrabaktunde1517
    @chrabaktunde1517 3 роки тому +1

    Thank you for the self massage. Its very important for the body!

    • @eightpieces
      @eightpieces  3 роки тому

      Yes. Self-massage helps to improve circulation and relieves tension. It has been very helpful for me. Thank you for writing!

  • @anilcepinheiro1487
    @anilcepinheiro1487 Рік тому +1

    Gratidão pelos videos!!!🙏🙏🙏🙏🙏🌻🌻

    • @eightpieces
      @eightpieces  Рік тому

      You are very welcome. Enjoy and good health to you!

  • @margaret2383
    @margaret2383 4 роки тому +3

    I love all of your routines often; very beautiful, informative, and effective. Thank you!

    • @eightpieces
      @eightpieces  4 роки тому

      Thank you for your kind comments. Enjoy and good health to you!

  • @sienanelson7292
    @sienanelson7292 4 роки тому +1

    I love everything about you and this video. You emanate true peace and joy. Thank you so much for your videos.

    • @eightpieces
      @eightpieces  4 роки тому +1

      You are very welcome. I am glad you enjoy my Qigong videos. Have fun exercising and good health to you!

  • @michaelparson-mcnamara782
    @michaelparson-mcnamara782 4 роки тому +2

    We are enjoying doing your 2 massage videos everyday, as a way to "wind down" and relax before dinner. Thank you for doing/posting them!

    • @eightpieces
      @eightpieces  4 роки тому +1

      Glad you are doing the Qigong massages daily. These are fun and good for you. When you have a chance, please give my video on '8-Pieces of Silk Brocade' a try. You may also like it. Thanks for writing!

    • @michaelparson-mcnamara782
      @michaelparson-mcnamara782 4 роки тому

      @@eightpieces We do watch and enjoy all 3 of them!

  • @nomadsfilmschool
    @nomadsfilmschool 3 роки тому +1

    Thank you so much Judy.🌿 I just found you last week. Now learning the flow with you everyday. It doesn’t seem we haven’t met. How wonderful! Bless you and keep well.

    • @eightpieces
      @eightpieces  3 роки тому

      I am delighted to share my qigong experience with friends through the internet. So glad you found us and like the video. In addition to the two videos on self-massage, you may also wish to try the exercise named Eight Pieces of Silk Brocade. Thank you and good health!

  • @LL7777ful
    @LL7777ful Рік тому +1

    🥀🥀🥀SEE YOU AGAIN , IT IS A PLEASURE! THANK YOU VERY MUCH, DEAR FRIEND L🥀🥀🥀UCINDA IN PORTUGAL🌻🌻🌻🌻

    • @eightpieces
      @eightpieces  Рік тому

      Dear friend: So good to hear from you. Enjoy practicing and good health to you!

  • @marygarciathibault5215
    @marygarciathibault5215 4 роки тому +1

    très heureuse de découvrir vos deux nouvelles vidéos. merci beaucoup.

    • @eightpieces
      @eightpieces  4 роки тому +1

      You are very welcome. So glad we can share these exercises together!

  • @RebeccaAngelMusic
    @RebeccaAngelMusic 3 роки тому +1

    Thank you so much. I've been doing all three videos every morning for a couple of weeks now and feel noticeably more energized and in a good mood, ready for my day. Peace.

    • @eightpieces
      @eightpieces  3 роки тому

      That is so great! I am pleased to share this routine. Enjoy and good health to you!

  • @janinevici2068
    @janinevici2068 4 роки тому +2

    Love your Buddha expression your serenity and your qi❤️❤️❤️❤️❤️🙏🏻

    • @eightpieces
      @eightpieces  4 роки тому +1

      Welcome to Qigong! Glad you enjoy the exercises. Have fun and good health to you!

  • @angeloserpico7707
    @angeloserpico7707 3 роки тому +1

    Thank you . You are perfect. This help me to do exercise anywhere,
    I feel very comfortable because you inspire me sereniity.

    • @eightpieces
      @eightpieces  3 роки тому

      Thank you for your kind comments. Enjoy the exercises and good health to you!

  • @vivianaabnur369
    @vivianaabnur369 4 роки тому +3

    Muy buenas rutinas. ¡Muchas gracias!

    • @eightpieces
      @eightpieces  4 роки тому +1

      You are very welcome. I am glad you like these Qigong exercises. Enjoy and good health to you!

  • @kalyanimata1060
    @kalyanimata1060 3 роки тому +1

    Thanks for replying my comment. I like your peaceful presentation without any noice. I do your exersices. Love from india.

    • @eightpieces
      @eightpieces  3 роки тому

      Good to know you enjoy the peaceful presentation. Keep up the good work and good health to you!

  • @vianadocastello3245
    @vianadocastello3245 4 роки тому +1

    I have been exercising for a few month according to your other video. Now I am starting with this massage, which is very unusual. I like it very much. Kindest regards from Prague, Czech Republic.

    • @eightpieces
      @eightpieces  4 роки тому

      I am delighted to hear from you! Thank you. These massage exercises are easy to do. they provide additional stimulation to the energy channels. I find them helpful. Enjoy and good health to you!

  • @myrnasy7791
    @myrnasy7791 2 роки тому +1

    This is great👍.. easy to follow.. Thank you sooo for sharing🙏❤️🤗

    • @eightpieces
      @eightpieces  2 роки тому

      Glad you like this video and find it easy to follow. Enjoy the exercises and good health to you!

  • @irinatarbeeva186
    @irinatarbeeva186 2 роки тому +1

    Thank you very much. It’s a wonderful feeling after massage. 🙏

    • @eightpieces
      @eightpieces  2 роки тому

      You are very welcome. There are some long-term benefits from qigong massage. Please keep up the good work!

  • @violetteoudkerk5714
    @violetteoudkerk5714 3 роки тому +2

    Wonderful. Thank you so much. Will become part of my weekly routine.

    • @eightpieces
      @eightpieces  3 роки тому

      Glad you enjoy the exercises. Thanks for your kind comments.

  • @kubik6646
    @kubik6646 2 роки тому +1

    Very good! Thanks for sharing! 😊🍀

    • @eightpieces
      @eightpieces  2 роки тому +1

      Happy to share with you. thanks you for your kind comment!

  • @thesturgon
    @thesturgon 3 роки тому +2

    Thank you for posting this.

  •  2 роки тому +1

    Grato por compartilhar seus conhecimento. São realmente benéficos!

    • @eightpieces
      @eightpieces  2 роки тому +1

      I am glad you found my exercises videos helpful. Enjoy and good health to you. Thank you for sharing your experience.

  • @pricopstefania7086
    @pricopstefania7086 4 роки тому +2

    God bless you amazing being of light !!! Thank you very much !!!💞💞💞🌹🌹

    • @eightpieces
      @eightpieces  4 роки тому +1

      I am so glad you find these helpful. Have fun and good health to you.

    • @pricopstefania7086
      @pricopstefania7086 4 роки тому +1

      @@eightpieces I make for second day and share with my friends ! Thank again !! Namaste !💞 love and blessings ! I want to make every day !

  • @yvettemasure1052
    @yvettemasure1052 3 роки тому +1

    Thank you for sharing these now treasured tips. 🙏Wishing you the best for Winter Solstice and new beginnings 🐼💚🌱

    • @eightpieces
      @eightpieces  3 роки тому

      I enjoy sharing my experience. Thank you for your kind comments. Have a great winter!