Dear Friends, it's wonderful to take a break to enjoy this qigong Self Massage to relax, rest well. Just do this 20 minutes daily self massage , you health will get better. you may find more qigong massage here the link: ua-cam.com/video/WIJw1ZIlWfw/v-deo.html thank you for watching and practicing together. Enjoy your Breathing and Relaxing with joy and peace
BR Insight is there a specific massage to stop eye twitching,please? I suspect I have this now due to stress about what's going on in the world, but my eye twitching is so annoying if there's any massage specifically for stopping it, please help me find it ❤️💗
This routine has strengthened me and changed my life! I thought I was slowly losing the ability to function, and now I feel like I can have hope for the future. Thank you! 💚🌿
This is one of the most incredible videos to do every day. I am going to bring this to my senior exercise group and tell him about it because this can be done sitting on your bed and not the floor for those of us who are older. I had woken up from a terrible nightmare. No more sad but I was rather rattled and needed to calm down and this just popped up when I was looking for something else. I’ve done a tiny bit of this with a chigong Master Over 40 years ago but it never left me but I still didn’t do it and now at 75 I realize that I have to bring this back into my life…
I have practiced this twice since I saw it yesterday. Immediate results! This will definitely be my daily routine. Thank you so much for sharing your wisdom.
Thank you so much for taking the time to teach us how to relax ourselves and our bodies from straining days. Tending to the temple of the soul is a crucial thing if we wish to pursue our passions. Sending you all the love and the blessings ⭐️
Thanks for making a combined total body video! Its like the 3 separate routines you made recently put together, and with a few new massages! I'm looking forward to doing this again and again 🙂
Этот человек - сгусток положительной энергии. Единственный человек, с которым, проснувшись, я делаю зарядку! Реально, заряжаясь физически и эмоционально! 🤗🙏🙏🙏
Good morning Brother Insight- How thoughtful of you to prepare some familiar and new exercises ,massages,breathing and meditation while seated. Because of some disability,age or illness or situation this is a perfect solution to still be able to sit and participate and enjoy these pleasures with a smile ! Much appreciated.🙏🏻🙂
I have found this self-massage (as well as other Qigong Meditations) to be groundbreaking for my lymphedema due to autoimmune issues. I have learned to breathe and relax my anxieties. Thank you for these important videos!🌿
Dearest Brother Insight … may you blessed forever for your kind, loving and gentle teaching. This is wonderful and greatly appreciated. Compassion radiates from you - I feel happier just to see your face! 🙏🙏🙏
Dear One,.I just found you by searching for Qigong Self Massage after my long day working with Seniors. I hope to share this with them in the Future. Thank you for your teaching and healing. Love from Boston, MA. U.S.A.! Namaste
Deeply appreciated, never take time for myself, this time found your amazing video by accident, once I started practicing, didn’t stop, as it was easy to follow and feel bit by bit the immediate improvement in my old over 70 body, profoundly thankful 🙏🏻👏👏♥️♥️♥️👍.
Happy and blessed September Brother Insigth and friends...merci beaucoup !chi meegwetch !very helpfull exercices !from Quebec Canada Turtle Island🌏🙏🌞💧🌈
Thank you, I'm so grateful to you that l found you. I'm 84 and so enjoy the exercises and it is starting to help me as I have been very stiff as l sit too much. I would also like your medications. Bless you. Jennie Napier
Thank you I followed through with the entire exercise, even as I could not sit in the lotus position I was not able to do the exercise touching head on the ground with the hands stretched out in front, but grateful that I was able to fully participate in all the others. I've knee problems
Wow, I feel so relaxed and lite after doing this self massage. I will do this every morning after my walk. So glad I came across this channel/video. Peace ✌ and ❤ love. 😊
I am so so grateful for this video and will try to implement its methods daily as it made me feel so good! I smiles continuously throughout and even giggled a few times. Sending many blessings to whoever reads this and a heart full of gratitude to the creator!
This Is Wonderful i love It . This complete message Is essential and we can feel the difference and effect how It really works . Thank so much sir Qigong . Your Mission Is incredibile . congratulation
I can't sit on the floor in this position but tried on a chair and followed as much as I come. Enjoyed it and shall be incorporating in into my daily exercises it. Thank you so much but as usual feeling sleepy half way
Thank you for sharing this video! If you are looking for a deep sleep, relaxing music follow through, content updated on a regular basis! Wish you a wonderful day!
Hello and thank you for this wonderful video. it is great after my work. I have a question. I work with patients with dementia and have used some of these type of massage when my client is very agitated. Do you have or can you, please make a video with types or principal massages we can use with them. Also, a guide for carers including family members. I know there are a lot of people who can benefit from it. Thank you and the universe bless you.
Dear Friends,
it's wonderful to take a break to enjoy this qigong Self Massage to relax, rest well. Just do this 20 minutes daily self massage , you health will get better.
you may find more qigong massage here the link: ua-cam.com/video/WIJw1ZIlWfw/v-deo.html
thank you for watching and practicing together.
Enjoy your Breathing and Relaxing with joy and peace
Thank you for all practices. I want to ask i there is massage help to reduce blood pressure. Thank you for your ansawer 🌺
Thank you for sharing your Qigong practice. Sending best wishes from Scotland. 🏴
BR Insight is there a specific massage to stop eye twitching,please?
I suspect I have this now due to stress about what's going on in the world, but my eye twitching is so annoying if there's any massage specifically for stopping it, please help me find it ❤️💗
@@poczytamci3389 you can try this Qigong massage with 10 fingers, movement#9: ua-cam.com/video/ImFZXOlC8Ko/v-deo.html
Thank you
@@QigongMeditation thanks 🌺🌺
This routine has strengthened me and changed my life! I thought I was slowly losing the ability to function, and now I feel like I can have hope for the future. Thank you! 💚🌿
The gift of life is beautiful, the gift of these practices enhances life itself🙏
Incredible ... After each exercise, the benefits are immediately felt!
This is one of the most incredible videos to do every day. I am going to bring this to my senior exercise group and tell him about it because this can be done sitting on your bed and not the floor for those of us who are older. I had woken up from a terrible nightmare. No more sad but I was rather rattled and needed to calm down and this just popped up when I was looking for something else. I’ve done a tiny bit of this with a chigong Master Over 40 years ago but it never left me but I still didn’t do it and now at 75 I realize that I have to bring this back into my life…
I have practiced this twice since I saw it yesterday. Immediate results! This will definitely be my daily routine. Thank you so much for sharing your wisdom.
Can we use qi gong in fight or no? Please let me know
Vielen Dank für Ihre wunderbaren Videos. Selbst meine 90jährige Mutter macht fleißig mit mit den Übungen, am liebsten die 10Finger-Übungen im Sitzen..
Wonderful once again and so kind for us ! We need this kind of exercises to be less stressed ! ♥️♥️♥️
Thank you so much for taking the time to teach us how to relax ourselves and our bodies from straining days. Tending to the temple of the soul is a crucial thing if we wish to pursue our passions.
Sending you all the love and the blessings ⭐️
Your qigong massages & insights are amazing. I watched your hand qigong video 30 times :)
Thanks for making a combined total body video! Its like the 3 separate routines you made recently put together, and with a few new massages! I'm looking forward to doing this again and again 🙂
Этот человек - сгусток положительной энергии. Единственный человек, с которым, проснувшись, я делаю зарядку! Реально, заряжаясь физически и эмоционально! 🤗🙏🙏🙏
Good morning Brother Insight- How thoughtful of you to prepare some familiar and new exercises ,massages,breathing and meditation while seated. Because of some disability,age or illness or situation this is a perfect solution to still be able to sit and participate and enjoy these pleasures with a smile !
Much appreciated.🙏🏻🙂
I enjoy the self message routine.I do it every night before sleep.Qi Gong has improved my health
Thank You 🙏🏽🌳🌬☁️🍃💧
I have found this self-massage (as well as other Qigong Meditations) to be groundbreaking for my lymphedema due to autoimmune issues. I have learned to breathe and relax my anxieties. Thank you for these important videos!🌿
Dearest Brother Insight … may you blessed forever for your kind, loving and gentle teaching. This is wonderful and greatly appreciated. Compassion radiates from you - I feel happier just to see your face! 🙏🙏🙏
Thanks s lot Br. Insight my body is happy !!
Very excited after exercising ,massage palms,body’s … thank you for training.(RCL Veterans)🇺🇸🇨🇦🇫🇷🇦🇺🇹🇼👍
Thank you for this beautiful qigong massage you are so very kind
Sending out much love. Thank you. Peace, Love, Namaste, Laterrrrrrrs
Very useful specially for those who are meditating in the jungle
Thank you so much, I was so tired from work! Now I can go back to this afternoon
Love your videos!!! Thank you for making them for free for everyone! God bless you!
Gratitude for this and all of your videos
Happy Summer/Brother Insigth from Quebec Canada...merci!C'est vraiment bon les exercices....nouvelle vie!longue vie !❤
This has been such a lovely moment every a very difficult day.
Its so wonderfull. Thanks so much may God bless you
Dear One,.I just found you by searching for Qigong Self Massage after my long day working with Seniors. I hope to share this with them in the Future. Thank you for your teaching and healing. Love from Boston, MA. U.S.A.! Namaste
Thank you for this routine. It felt nourishing and rejuvenating. I like your energy 😇
Thank you Dear Friend for this meditation
Deeply appreciated, never take time for myself, this time found your amazing video by accident, once I started practicing, didn’t stop, as it was easy to follow and feel bit by bit the immediate improvement in my old over 70 body, profoundly thankful 🙏🏻👏👏♥️♥️♥️👍.
thank you
Really wonderful,thank you so much🙏😊🙏🤗
Happy and blessed September Brother Insigth and friends...merci beaucoup !chi meegwetch !very helpfull exercices !from Quebec Canada Turtle Island🌏🙏🌞💧🌈
Lunch time Australia Woo Hoo, usually it is midnight & later haha! Thank You Br Insight ✨
Thank you for a great workout🤗🌺
Buenos días. Iniciando el día con esta rutina. Gracias.
Thank you for your energy
This has been such a lovely moment every a very difficult
Excellent 👍👍 teaching and presentation.Thanks.
Thank you so much. Grateful 🙏
Thank you, I'm so grateful to you that l found you. I'm 84 and so enjoy the exercises and it is starting to help me as I have been very stiff as l sit too much. I would also like your medications. Bless you. Jennie Napier
It’s good for the body and soul connection… it feels relax
Thank you so much for this beautiful massage.
Thank you kindly for your guidance. Very generous of you to share. You have a soothing vibe.
Thankyou this is my morning routine 👍🏻😊
Thank you for sharing. I will do these every day. 🙏
Feeling such calmness after practice... Great ... TY Brother
Amazing feeling after I tried this thank you so much 🙏
I enjoyed this thanks so much love and salutations for this
Thank you I followed through with the entire exercise, even as I could not sit in the lotus position I was not able to do the exercise touching head on the ground with the hands stretched out in front, but grateful that I was able to fully participate in all the others. I've knee problems
Wow, I feel so relaxed and lite after doing this self massage. I will do this every morning after my walk. So glad I came across this channel/video. Peace ✌ and ❤ love. 😊
Once again thank you so much. I get very stiff from sitting to much, so appreciate your routine which l try and do with you every day
Thanks you I love this
Gracias maestro empedernido siguiendo los movimientos i son maravillosos me siento mucho mejor 😊
Fantastic to be here.....Fantastic to share...TY Brother Insight...
Greatful to u master🙏🏻🙏🏻🙏🏻
Merci chi meegwetch...i really appriciate !gratitude 🌏🕉🙏🌺❣☮😊
Thank you 🙏
Thank you so much ☺️
I am so so grateful for this video and will try to implement its methods daily as it made me feel so good! I smiles continuously throughout and even giggled a few times. Sending many blessings to whoever reads this and a heart full of gratitude to the creator!
Thank you!!! Feeling good! ❤❤❤😊
Excelent!
Gracias!
Thank you so very much! That was very nice & actually felt good.
Quigong reminds me of Qui Gon. This is gonna be good!
just wonderful - thank you so much🙏
Thank you so much for sc
Thank you my friend 🙏🙂
This Is Wonderful i love It . This complete message Is essential and we can feel the difference and effect how It really works . Thank so much sir Qigong . Your Mission Is incredibile . congratulation
This is my everyday after Wim Hoff breathing, thank you brother insight 🌺🌺🌺
THANK YOU MAN SO MACH
Wonderful. Thank you. 👍🙏
I can't sit on the floor in this position but tried on a chair and followed as much as I come. Enjoyed it and shall be incorporating in into my daily exercises it. Thank you so much but as usual feeling sleepy half way
Nagyon köszönöm❤
Makes me so happy 🌺
Gracias, hago lo que puedo de ejercicios, a veces me pierdo tengo 66 años de argentina, pero los masaje y dedos los hago, gracias
Sooooo wander full 🌷
Thank you for sharing. Love and care from the >Mediterranean Sea.
Merci j essaie d en faire une pratique quotidienne t je constate de très bons résultats
Thank you for sharing this video!
If you are looking for a deep sleep, relaxing music follow through, content updated on a regular basis!
Wish you a wonderful day!
Thanks.
Amazing ❤Thank you from 🇨🇦
Hello and thank you for this wonderful video. it is great after my work. I have a question. I work with patients with dementia and have used some of these type of massage when my client is very agitated. Do you have or can you, please make a video with types or principal massages we can use with them. Also, a guide for carers including family members. I know there are a lot of people who can benefit from it. Thank you and the universe bless you.
Much hard to make this massage just on sitted position... new feelings arising...... TY Brother
Wholeness!
I love it soooooooooooooo much ❤
you are the best
Tq so much 🙏
Thank you nice❤
I feel wonderfull!
Buena Tardes. Podría poner subtítulo en español por favor en sus videos me parece que son muy interesantes
Amazing 🙏🙏🙏🌈🌈🌈
I enjoy your time to night ❤😊
Grazie.
Bonjour de France, c’est un plaisir c’est toujours aussi enrichissant intense et majestueux
Wonderful
Thanking you!
Hola me gustaría que lo tradujeron al español gracias!!