30 Min COMPACT FULL BODY HIIT (🔥No Repeat | No Equipment🔥)
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- Опубліковано 20 лют 2023
- In this 30 Min COMPACT FULL BODY HIIT we will have a 12x bundle of 3x movements that will have some characteristics similar to each other. We Will be focusing on different body parts with each bundle and that will be challenging! We will perform each movement for 35 seconds and there will be a 15 seconds rest in between. After the first 6x bundles there will be a 50 second Water-Break.
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C'est bien dur, c'est bon ca !!!!
Wow , simply wow
A nice short heavy workout to kickstart my day ... Only a few ones who actually put great workouts to follow and actually do
Glad you liked it!!
OMG you should see this guy's work in real life, he can adjust his workout to the shape of your body and your weaksposts in a second! Freak of nature!
smart workout and big impact. Thank you Sir.
Best HIIT/workout videos on UA-cam ❤
Daniel. The epitome of inspiration and motivation!!!!! 🔥 💣 Great
Jesus, what was this? I love the way it hurts 😅 Great job, man! 👏
Fantastic traveling workout. Sweaty one. Thank you.
What a blast!!! Super challenging workout as always... Thanx 🤸
That was sooooooooooooo good 💪🏼
Great workout
Thanks! Great workout for legs and abs. I enjoyed it.
Another great workout Daniel! Currently traveling in Asia and hotel gym was open. Was able to find myself a quiet place and sweat, sweat & sweat!!!
Some weeks without doing one of your f... hiit without weight. Climbers, tack and burpees to finish? You'll never know how much I hate you, jajaaj. Thank you so much for your great work, Daniel.
Another great workout! Thank you for your continued hard work.
Glad to hear the “mission complete” is back 🤗
Incredible! Loved it 💪🏻
Great workout Daniel! 💪
🔥🔥🔥 Great !
Perfection!!!
❤🔥
You’re awesome Daniel ✌️🫶
You are too kind
KILLER!
You are a machine. Then SO am a I!
THANKS.
Super entraînement merci beaucoup 👍🏼💪
Oh gad. I could only manage 11 Burpees in the end .. amazing. Tks bro God bless 🙏🙏🙏🙏💯💯💯🏁🏁🇹🇹🇹🇹🇹🇹🔥🔥🔥 shanelles dad
awesome, thanks!
LOVE, LOVE no repeats. Awesome workout. Thank you! ❤❤❤
Perfect workout. Thanks
Amazing 🙌🙌🙌
Classic HIIT！ Love it!
awesome workout!!!
We love you Daniel 💪🏻💙
What a versatile and intense workout!! Absolutely amazing! I shedded buckets of sweat!
Really hard core! Love it!!
🤘🤩
@DANIELPT FITNESS 😂😂
@KillerWorkoutReviews 😂
@DANIELPT FITNESS
very nice mix. excellent work out. thanks
Bro you’re a savage with those burpees at the end!
Well done
Great workout 💪
Thank you for a great time 😉 💪 Awesone Workout 🎉
Yeeha!!!!!
🎉 fantastic; I can't workout anymore yet thank you can watch only.
That’s soooooo good 💪🏼😘
🔥🔥🔥🔥
Superb. Totally exhausted.
Ohhh my goodness that was 🔥 🔥 🔥.
Thanks, nice exercises
Great workout 💞💪🏻
Grande allenamento complimenti Daniel👋👍🔥🔥🔥👏👏👏
Thank you so much for absolutely Amazing workout❤
Awesome as always. Never disappoints. Excellent tempo and variety. Full body sweat on 💪 Thank you!
Great combination💪🏼a great sweaty 🥵 workout 💪🏼thanks Daniel 😘
Second time doing this work out. Don’t remember it being this challenging the first time!
Excellent variety and certainly challenging in a good way without weights.
Thank you very much . Sir. Your workout program are amazing
Hello Daniel! This was my morning workout!
I'm resting my left forearm so all hints of soreness are gone before I hit the weights again! Almost there!
I did this all bodyweight one this morning! I subbed the plank and pushups moves with leg strength or cardio moves! Still big sweat!!!
Thank you so much Daniel!
Have a fantastic day!
Fantastic! hopefully you will feel 100% asp
I couldn't help myself so I sent a second comment. Daniel is so unique in his videos. Who else found the video background during the break irresistible?!
What a hardcore one! Could not follow each exercise and had to take extra breaks. Burned 380 kcal + Afterburn. I will come back to complete the whole workout. Thanks
Wow!!! This one kicked my butt!!!
Oh my gosh thank you
Loved it...thank you
You are so welcome!
Your workouts are incredible and so intense. And to think they are "no equipment!"...I feel so strong and confidence after each session...thank you, Daniel🤩😎
Great no equipment HIIT workouts! been doing them for about a year now and you are one of my go to channels!
Awasome 🧨🧨 one more of these amazing ones 👌👌thank you very much Daniel 🙏👏👏🙌
Loved this workout. So intense. Loved every second ❤
Great job Lisa!
You are just so aweome!
Your channel is amazing. Thanks for all the great workouts.
You're so welcome!
The is by far one of the most versatile channels, mixing yoga, MMA, CrossFit isometrics and calisthenics all in one! Will continue to like and share and watch as we travel and stay fit with DanielPT. Thank you dude!
So tough. But so good!
what an incredibly intense and exhausting workout at the same time 👏💪
Thank you for this special workout 👍💪🙌
🔥
My favorite workouts are dumbbell compounds with sets! They are more effective in the long run
Loved this! I'd missed doing cardio outside because of the grotty weather today so this did the trick nicely. Thanks Daniel
My first HIIT in months and I chose this BEAST 🤯🥵. I’m so glad I did. Not where I want to be, but much better than I thought! Thank you
Treino excelente, obrigado Daniel, abraços desde o Brasil!!!
Great!!! 💪🏻👍🏻😅
Thank you
Gracias
Killer, killer, low carb dinner 🍽
🥵😮💨 wow! Survived! Loved this workout so much! Thank you Daniel for putting this amazing workout for us!
You are welcome!
Your Bodyweight are always killers but at the perfect pace. I never forget my alignment or body position while sometimes counting the time left as I just want to stop. Always variety and “No repeat” are always refreshing.
Another round of this one and my goodness, it doesn't get easier, the sweat is real.
Ah man this was heavy, but I loved it. Thanks!
Super divertido yeahh gracias jajajaaj
It was so intense 🥵🥵🥵….love it ❤❤❤❤
You may think, it's a shorter, easier workout... No with Daniel. Great workout!, Loved the fast pace exercises
The second half killed me!!! 🥵
Nice Job, so how is life in heaven? 😂🙌
Sweet
What a sweat session Daniel. It got my blood flowing after flying for 12 hours
😂🤘🙌
Thank u
Welcome
Felt like an hour.
Totally dead 🔥🥵.
Request - Please change this routine for few weeks , like it's going same same .
Can you do push pull legs distribution.
So intense & sweaty, just like a bodyweight HIIT should be 🔥
👍👍👍
😁👍
Please do more resistance band workout video
🎉
OMG, I can't do it as same speed, but I tried to follow you, was very cool.
Breathless
@angieberry72! I was up at 5 am getting it done love ❤️ ❤💯. Daniel you rock 💯
Oooooh What a beautiful word awesome😅
I shared to 4 persons
Sorry to the neighbours but I had to do this fun workout🎉😆
Hahaha explain them what you are doing they might understand 😂🙌
Do you have a low impact body weight hiit? If not can you do one? 😍please? Thank you.
Great and tough workout!!! I definitely got that heart rate up!! THANKS - keep them coming!! I love 30 minutes!! 😊😊👍💪👏
The hardest thing you have to do is pick yourself up.
Are you up for the challenge?