Your workouts are seriously changing my life. I'm in the best shape ever and down 80 lbs doing your workouts 5 days a week (in combination with keto.) Thank you for providing content to keep people motivated and healthy! I never get bored with your workouts. So glad I stumbled across your channel. God bless you both 🙏
Thank you guys. I've been a bit down since my wife passed away and I pray a lot and I also felt I need it something to put my body in motion. Saw your exercises and started doing them and it has made a difference. God bless you and thank you 🙏🙏🙏
I just have to say that because of you all I know. Really enjoy the challenge of your TABATA workouts. Thank you..even with bad knees I still get it in, just a lot slower... please keep adding videos like that. Y'all gonna make this 50yr lady fine again!!
You KILLED it with this one and with the music. The beat was really cool and perfect tempo to challenge the reps. Sincerely, 56 yr old who loves being fit!
This is an absolute beast of a workout. I have been rocking with y'all for 16 months now. I'm down 37lbs. I started using 20lb weights and have worked my way up to 35lbs on all the workouts except this one and the AMRAP. I use 30lb. I use 35lb kettlebell's. I have a small gym basically thanks to y'all. 20, 25, 30, 35, 40 lb weights. 25, 35 kettlebell's, a bench , a mat. All I need now is a medicine ball and some resistance bands. I love you two
I’ve done this workout three times now and each time I feel awesome afterwards. I love Tabata workouts and I hope you guys do a longer video in the future.
Please keep coming with new workouts. Your channel is the one with which I am consistent with. The new forms and variations keeps going me through. Can't thank you enough as we are getting this for free. Love from 🇮🇳
All of your workouts have been so clutch in prep for my wedding in NINE DAYS now! This is now my new fave workout and I’ll be doing it every day until then. Congrats to you both as well! Hope the planning is going well 💕💕
While I have been faithfully doing these workouts for a year, this challenge allowed me to challenge my husband to join in. He and I both lost weight three years ago, and as a result my husband lost a lot of muscle mass. Weight loss completely cured his sleep apnea, but now the challenge is for him to regain muscle! I see through comments that you have a large audience of upper 50’s. Building muscle and bone density becomes even more important. Lifting our 75 lb tandem kayak up on to the car will be much easier this year. ❤ Thank you!
I just bought a used 120 lb. sunfish sailboat and experienced the thrill of putting that on top of my honda element for the first time last week (with help). Glad I'm working out!
All ya'll got me! Beast!!! Great addition to the already great list of workouts ya'll have me doing! Thanks for the love...Keep 'em coming! The 60 year old!
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
I've been on the weight lost journey with Juice and Toya for a few years with positive results. And of all the videos here on UA-cam and the App, this one right here is by far my favorite! I do it multiple times a week!
Man y'all are evil with the last one 😭😂 y'all are beasts. I did half the weights of Toya and I was completely wiped already. Thank you for making workouts that are challenging but also fun ✨
Week 1, Day 5 [28/04/23]; Workout completed! Six months ago I wouldn't believe I'd do a Tabata workout with dumbbells and here I am. How cool is that? Also, I've noticed that while doing exercise everything in my life is better: college, mental health, relationships, etc. It is as if everything that worries me and increases my stress is released, for this reason I'd truly like to thank Juice & Toya, what you guys are doing is amazing.
The variation of dumbbells is extremely useful for a small person like me ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
At first I smiled ‘cause I thought this difficult workout is finished but at the end, that sneaky finisher got me saying “Here we go again.”. But its challenging tbh. 🔥
You guys are awesome! I have not missed a day in the last month and this is exactly what my 56 year old body needed to get bak into shape. Thanks for the lift to my physical and mental well being!
This kicked butt, literally in a good way! Loved the fast-faced tabata workout focusing on the entire body, I including a sneak-attack finisher at the end. I used 10 and 15 lbs sets for this workout for reference. Your workout program is the best!!! Thank you!
I'm so grateful to have found you guys this year! And oh what a blessing and transformation of my body it has been!! I love it when people approach me and say, "You look GREAT! Are you taking shots!" Hell nahl! It's called Juice & Toya, coupled with Step Outside the Box and eating a healthy diet! Thanks guys! Keep aspiring to inspire!!👏👏👏💪💪🔥🔥🔥
I have done countless and i do mean (COUNTLESS ) w/out with you guys!! but this one really got my ❤ heart up!! I love 💗it. 👏🏽 "PLEASE " do more like this
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
I'm almost 6 months postpartum and trying to recover my strength and burn my pregnancy fat with very limited time to myself nowadays ... this workout was amazing. Thank you both so much
Although I try other workout videos on occasion to mix things up, your videos are the best and HANDS DOWN my go to! Always motivating and challenging! Congrats on your marriage 💕
Last day of hard work within Summer Ready Week 1!! I am super proud of myself for pushing through the intensity and looking forward for the active recovery and rest day on the weekend 🥰 good job everyone! 👏
As a former personal trainer and fitness instructor hands down I love love your workouts! I love the variety, the instrumental upbeat music and your overall energy ✨️ Keep it up ❤️ 😍 💖
Day 5 Wk 1 2023 Summer Ready Challenge: Ok so this one got me. I was already feeling the soreness from the four days before today, so was not expecting the WorkOUT today. I was able to keep up and the sweating was in full effect. I felt really good during and after this workout. Ready for recovery day tomorrow!!
Hey guys !! What an excellent workout 💪 👌 Thank you for training me on this day 5 week 1 of the #SRC2023!! Keep pushing challengers !! We will make it 😊
Nice quick, but sweaty workout🔥I was having more and more fun as the rounds progressed. You deserve an applause coming up with this routine shortly after recovering from covid. All is well I hope👏🏻
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
I'm working through the summer challenge again and replaced the 20 minute tabata with this one and Y'ALL😳. This shocked my body in a good way lol. Great workout
2023 Summer Ready Challenge Week 1 - Day 5 Honestly, I love tabata workouts, so this one was definitely my favorite workout this week. With tabata I am allowed to really give it my all for each exercise and set without getting too tired. When each exercise is close to a minute I find myself going hard at the beginning and slacking towards the end. So, this workout was the perfect way to end week 1. Can’t wait for week 2. ☺️
I started your workouts 2 months post partum and loving every minute of it. Resuming my workout journey and your workouts are challenging that my parents and I do them! Thank you Juice and Toya! If possible, may you do a video for healing diastisis recti....that would be great!
I did this without the best I could with a sprained wrist. Used strap on weights on bad wrist side, slowed me down a bit, some improvisation, but still sweaty and loved it. Awesome! Love you guys ❤
What I love about your routines is that I can feel that I am working muscles that I don't normal work. Over the years I have found that neglected "stabilizer" muscles can cause pain in other locations. Also the amount of sweat produced during! 😄 The amount of times I say, "ARE YOU KIDDING ME!" as we transition into the next exercise, when doing a new routine.
This is my favorite workout you’ve posted yet! Thank you for giving me something challenging and effective that I don’t dread doing every day. I’ve been doing one of your videos 5 days a week for the last month and a half and I am really noticing a difference in my strength and endurance, and I’ve lost 13 pounds! Please do more like this one- it’s so fun!
I agree. I go to the gym and work out at home. I used to follow another YT program but I was getting unmotivated. I am not saying her program is bad but it was getting too predictable and I was losing focus. I decided to give J & T a try and OMG, I am loving their workout program. I also find their short workouts are just as effective, if not better than longer workouts by other instructors. They deserve more subscribers.
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
I legit said some bad words when I THOUGHT I was done but learned of the finisher!!😝😝😝 This was a GREAT strength workout and got my heart pumping! Almost 300 calories in 30 minutes 😱😱😱
Thank you Juice & Toya. That was an amazing workout I did it after a full day work. And I don't sit behind a desk I have been standing not in place for over 15 hours. I am 60 years old and I cant wait to continue doing your workouts. Have been working out at home since I'm 16. You made my night. Vicki
Love your workouts. Do this one 3-4 times a week . Recovering from eating disorder. Lost alot of muscle . Thankyou for helping me recover . This is a serious workout pool of sweat at the end 😂
Challenge W2/d5 Y'all, this was so good! I am so thankful for this challenge because it is forcing me to complete workouts that I would have been too afraid to try on my own. Completing these workouts has given me more confidence in my endurance and ability. Thank you!
Every time I come back I always think to myself remember that there might be a finisher, and I always forget at get surprised at the end. Didn’t think I had the tenacity, but once again I surprise myself with what my body is capable of. Came into today feeling better than yesterday which was a good sign. Body feeling great, mental feeling great! Day 5 ✅ LET’S GO!
Ever since i started doing these amazing workouts I feel great and I feel a lot stronger. I do the workouts with my cousin and we love u guys thank u for literally changing our lives for the better ❤
This has been one of my fave’s of yours that I’ve done! I love the different weight movements, and I also love that it’s fast paced so I can feel the cardio as well! I really wish You Tube had a two-thumbs up option instead of just only a one thumb up because I want you to know I really loved this one!
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
My first comment after watching and being subscribed for months😅 tapping in from Nc, 24 years old. I’m circling back through all your videos after going up in weights and damn it feels good! Thank you 🙏🏾 (more finishers pls ❤️)
I’ll admit to having some murderous feelings with the sneaky fakeout and finisher at the end. 😇 But that was such a good workout. I’m dripping sweat everywhere and feel better for it. Thank you for your awesome videos!
Week 2 Day 5! Was honestly not feeling in the mood to workout but had to stick to the schedule hehe, did this workout with 10lb weights and at my own pace since I was feeling tired today. The last group was my favorite, I'm a fan of ending on exercises that fire up the abs 🔥
Oh that sneak attack was mean! I loved it! 😂 Seriously, y’all have the best workouts. I went almost two months hardly working out cause ya know, depression, but your videos have wayyyy helped me out of that funk and got me back on track. I cannot say thank you enough! 🖤
Week 2 day 5 - This workout is killer!! So much sweat! This one always makes me feel super accomplished and strong once completed, the finisher at the end really just takes it to another level. Love this workout, so challenging and fun!
I love your workout guys, i didnt get tired and bored and i could feel the burn and sweat coming out. This is definitely my new workout video. Thank you guys❤️
Merry Christmas! Thank you for all of these wonderful workouts. I’m getting stronger and stronger every day because I’m working out with you. Thanks again!
Love Juice & Toya! I be trying to keep up with Juice, but Toya is my girl lol I love y’all!! Keep being great. Thank you for all the amazing workouts 💪🏾💪🏾💪🏾💖💖
Thanks for all the great workouts!! Love your channel! I do your workouts 3 to 4 times each week before and sometimes after work and have noticed a difference in my strength and also has helped me see my weak areas. The best to you both!!
I have to appreciate this once again. I balance my workouts with you by doing this one 1-2x a week at most, with your bodyweight, light weight, and finshers on the other days. I feel best not skipping a day. Hope that's not obsessive, but I'm ok if it is. Going off transformation and the way I feel, it's GOOD.
This was amazing! I’m new here! I’ve been working out for like 4 months and didn’t think I could do this but I’m so proud of myself! The end did surprise me!!! Thank you both!!
Been following your workout videos for the passed 2 months. Finally starting to get the muscle tone I wanted and build strength in my legs (for when I run!) thanks so much
Reading is fundamental yalll!!! It says ADVANCED and that's what they mean 😂😂😂 me and my brother just finished this and I just wanna say thank yall💪🏾🥰. Just what we needed! I appreciate you guys!
![30 Minute Lower Body Dumbbell Tabata Workout [ADVANCED// LOW IMPACT]](http://i.ytimg.com/vi/yyasWsuZ-W8/mqdefault.jpg)
![30 Minute Lower Body Dumbbell Tabata Workout [ADVANCED// LOW IMPACT]](/img/tr.png)
![30 Minute Full Body Dumbbell Workout [Strength Training]](http://i.ytimg.com/vi/XxuRSjER3Qk/mqdefault.jpg)
![30 Minute FULL BODY Dumbbell HIIT Workout [NO JUMPING/ ADVANCED]](http://i.ytimg.com/vi/wri5U76ITV4/mqdefault.jpg)
Your workouts are seriously changing my life. I'm in the best shape ever and down 80 lbs doing your workouts 5 days a week (in combination with keto.) Thank you for providing content to keep people motivated and healthy! I never get bored with your workouts. So glad I stumbled across your channel. God bless you both 🙏
Do you have any dietary restrictions or only training helped you lose weight?
And in truth, the training is very good, you can also try my training if you are interested, of course😊
Congrats!
@@марияСамаркина-п4к she did keto
@@марияСамаркина-п4к I do keto as well
Thank you guys. I've been a bit down since my wife passed away and I pray a lot and I also felt I need it something to put my body in motion. Saw your exercises and started doing them and it has made a difference. God bless you and thank you 🙏🙏🙏
I’m so sorry for your loss. Grateful for your determination. God bless you.
@@veronicaarevalo4061 thanks for your comment. God bless you more!!!!
sorry for your loss, and what a great positive rebound you're working through. Inspirational.
@Jose my deepest condolences to you on the loss of your wife. May God strengthen, comfort and bless you!🙏🏾
@@markgarvey6330 all the glory for God.
Mad props to these two trainers who respect the time it takes for our bodies to warm up & offers us a cool down. Much love🙏🏿
Yes yes yes 🙌🏼
I just have to say that because of you all I know. Really enjoy the challenge of your TABATA workouts. Thank you..even with bad knees I still get it in, just a lot slower... please keep adding videos like that. Y'all gonna make this 50yr lady fine again!!
You KILLED it with this one and with the music. The beat was really cool and perfect tempo to challenge the reps. Sincerely, 56 yr old who loves being fit!
This is an absolute beast of a workout. I have been rocking with y'all for 16 months now. I'm down 37lbs. I started using 20lb weights and have worked my way up to 35lbs on all the workouts except this one and the AMRAP. I use 30lb. I use 35lb kettlebell's. I have a small gym basically thanks to y'all. 20, 25, 30, 35, 40 lb weights. 25, 35 kettlebell's, a bench , a mat. All I need now is a medicine ball and some resistance bands. I love you two
I’ve done this workout three times now and each time I feel awesome afterwards. I love Tabata workouts and I hope you guys do a longer video in the future.
Please keep coming with new workouts. Your channel is the one with which I am consistent with. The new forms and variations keeps going me through. Can't thank you enough as we are getting this for free. Love from 🇮🇳
All of your workouts have been so clutch in prep for my wedding in NINE DAYS now! This is now my new fave workout and I’ll be doing it every day until then. Congrats to you both as well! Hope the planning is going well 💕💕
Awesome! We're wishing you the best for your BIG day!
@@JuiceandToya plz let me know if it will work in weight loss?
This workout kicked my butt but it felt so good to have accomplished it afterwards!! Keep these videos coming!!
My wife and I have started working out in the house and these workouts are killer!! Love them!!
While I have been faithfully doing these workouts for a year, this challenge allowed me to challenge my husband to join in. He and I both lost weight three years ago, and as a result my husband lost a lot of muscle mass. Weight loss completely cured his sleep apnea, but now the challenge is for him to regain muscle! I see through comments that you have a large audience of upper 50’s. Building muscle and bone density becomes even more important. Lifting our 75 lb tandem kayak up on to the car will be much easier this year. ❤ Thank you!
I just bought a used 120 lb. sunfish sailboat and experienced the thrill of putting that on top of my honda element for the first time last week (with help). Glad I'm working out!
@@markgarvey6330 I sold my tandem kayak and bout an inflatable paddle board.
All ya'll got me! Beast!!! Great addition to the already great list of workouts ya'll have me doing! Thanks for the love...Keep 'em coming! The 60 year old!
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
I've been on the weight lost journey with Juice and Toya for a few years with positive results. And of all the videos here on UA-cam and the App, this one right here is by far my favorite! I do it multiple times a week!
Man y'all are evil with the last one 😭😂 y'all are beasts. I did half the weights of Toya and I was completely wiped already. Thank you for making workouts that are challenging but also fun ✨
Week 1, Day 5 [28/04/23]; Workout completed!
Six months ago I wouldn't believe I'd do a Tabata workout with dumbbells and here I am. How cool is that?
Also, I've noticed that while doing exercise everything in my life is better: college, mental health, relationships, etc. It is as if everything that worries me and increases my stress is released, for this reason I'd truly like to thank Juice & Toya, what you guys are doing is amazing.
The variation of dumbbells is extremely useful for a small person like me ua-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 But the dumbbell size being large it's hard to do certain exercises like deadlift ( I have to have my hands and legs a bit wider to accommodate the size of the DB )Otherwise happy with the purchase. No excuse not to lift weight when it's snowing outside.
So fun!! Never a dull workout with you guys. The finisher totally got me!!!
At first I smiled ‘cause I thought this difficult workout is finished but at the end, that sneaky finisher got me saying “Here we go again.”. But its challenging tbh. 🔥
You seriously had me cackling with that finisher. Did not expect that. Great workout, thank you!
I was cussing the whole time! 😆
Y’all are one of the top UA-cam fitness channels! Love the video layout of this session.
Thanks for all y’all do! 🔥
You guys are awesome! I have not missed a day in the last month and this is exactly what my 56 year old body needed to get bak into shape. Thanks for the lift to my physical and mental well being!
This kicked butt, literally in a good way! Loved the fast-faced tabata workout focusing on the entire body, I including a sneak-attack finisher at the end. I used 10 and 15 lbs sets for this workout for reference. Your workout program is the best!!! Thank you!
So glad you enjoyed it, Laura!🔥
The photo shoot at the end was a nice touch too!
And in truth, the training is very good, you can also try my training if you are interested, of course😊
I'm so grateful to have found you guys this year! And oh what a blessing and transformation of my body it has been!! I love it when people approach me and say, "You look GREAT! Are you taking shots!" Hell nahl! It's called Juice & Toya, coupled with Step Outside the Box and eating a healthy diet! Thanks guys! Keep aspiring to inspire!!👏👏👏💪💪🔥🔥🔥
Thank you so much for all the hard work that goes into planning and editing these workouts for us. Appreciate you guys!
Of course! So glad you enjoy them!
I have done countless and i do mean (COUNTLESS ) w/out with you guys!! but this one really got my ❤ heart up!! I love 💗it. 👏🏽 "PLEASE " do more like this
This is JUST what I needed after taking 6 days off from working out!!! I low key loved the last second extra lil workout!! You guys are the best!!
And in truth, the training is very good, you can also try my training if you are interested, of course😊
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
I'm almost 6 months postpartum and trying to recover my strength and burn my pregnancy fat with very limited time to myself nowadays ... this workout was amazing. Thank you both so much
Although I try other workout videos on occasion to mix things up, your videos are the best and HANDS DOWN my go to! Always motivating and challenging! Congrats on your marriage 💕
Yes agree J & T workouts are the best. Very sytematic and somehow doable even if we are not in best shape, and VERY Effective. So glad I found them
Guys I just started to follow you…and I not even feel the time the time goes by so fast, your exercises are so easy to follow 👊🏻
Last day of hard work within Summer Ready Week 1!! I am super proud of myself for pushing through the intensity and looking forward for the active recovery and rest day on the weekend 🥰 good job everyone! 👏
As a former personal trainer and fitness instructor hands down I love love your workouts! I love the variety, the instrumental upbeat music and your overall energy ✨️ Keep it up ❤️ 😍 💖
You are giving us 👫 workout goals.Appreciate it guys.
Day 5 Wk 1 2023 Summer Ready Challenge: Ok so this one got me. I was already feeling the soreness from the four days before today, so was not expecting the WorkOUT today. I was able to keep up and the sweating was in full effect. I felt really good during and after this workout. Ready for recovery day tomorrow!!
Hey guys !! What an excellent workout 💪 👌 Thank you for training me on this day 5 week 1 of the #SRC2023!! Keep pushing challengers !! We will make it 😊
Absolutely love this!!! Love your workouts! I'm 54 and this has changed me!
Nice quick, but sweaty workout🔥I was having more and more fun as the rounds progressed. You deserve an applause coming up with this routine shortly after recovering from covid. All is well I hope👏🏻
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
This channel was my favorite find of 2023! Love you guys!
I'm working through the summer challenge again and replaced the 20 minute tabata with this one and Y'ALL😳. This shocked my body in a good way lol. Great workout
2023 Summer Ready Challenge
Week 1 - Day 5
Honestly, I love tabata workouts, so this one was definitely my favorite workout this week. With tabata I am allowed to really give it my all for each exercise and set without getting too tired. When each exercise is close to a minute I find myself going hard at the beginning and slacking towards the end. So, this workout was the perfect way to end week 1. Can’t wait for week 2. ☺️
Wow! You’re “30 Minute Full Dumbbell HIIT” has been my absolute favorite but you have outdone yourselves. Amazing workout! Thank you!
I started your workouts 2 months post partum and loving every minute of it. Resuming my workout journey and your workouts are challenging that my parents and I do them! Thank you Juice and Toya! If possible, may you do a video for healing diastisis recti....that would be great!
Anyone here for weight loss
❤😮😊😅😂
Yes ' m
I can help u
@@leonnmenezes193can you help me ?
Yes
I loved loved loved this format! 20 seconds pushes me to go heavier, plus the Tabata keeps my HR up. Loved it! Thank you!
I see tomorrow's workout💪🏿🇯🇲 Thanks Juice & Toya🔥
And in truth, the training is very good, you can also try my training if you are interested, of course😊
I did this without the best I could with a sprained wrist. Used strap on weights on bad wrist side, slowed me down a bit, some improvisation, but still sweaty and loved it. Awesome! Love you guys ❤
Wow! This workout kicked my butt! My daughter and I love doing your workouts together. 💪🏾 🔥🔥
And in truth, the training is very good, you can also try my training if you are interested, of course😊
This is why I love your channel! Excellent workout. Thanks for always keeping it interesting
Awesome workout!!! 30 mins was exactly what i needed today!!
What I love about your routines is that I can feel that I am working muscles that I don't normal work. Over the years I have found that neglected "stabilizer" muscles can cause pain in other locations. Also the amount of sweat produced during! 😄 The amount of times I say, "ARE YOU KIDDING ME!" as we transition into the next exercise, when doing a new routine.
That finisher was definitely sneaky. I almost bowed out lol
Great workout, you two!
I love that!!! its my 82 consecutive week to workout and this routine is the best i do
I didn’t expect this finisher 😂 thanks guys for all your workouts you rock !!
Omgoodness I haven’t did a Tabata in ages!!! Please more of these! Throughly enjoyed this!
New comer here! Loved the workout and the chemistry between you two! Look forward to more workouts!
This is my favorite workout you’ve posted yet! Thank you for giving me something challenging and effective that I don’t dread doing every day. I’ve been doing one of your videos 5 days a week for the last month and a half and I am really noticing a difference in my strength and endurance, and I’ve lost 13 pounds! Please do more like this one- it’s so fun!
I agree. I go to the gym and work out at home. I used to follow another YT program but I was getting unmotivated. I am not saying her program is bad but it was getting too predictable and I was losing focus. I decided to give J & T a try and OMG, I am loving their workout program. I also find their short workouts are just as effective, if not better than longer workouts by other instructors. They deserve more subscribers.
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
This one is Ki--er. Thank you two, smashing it. Blessings !!🙏🏽
So glad you enjoyed it!’ 🔥
Week 1 Day 5 complete. Used 10 lbs for this. This and yesterday’s HIIT are my favorite workouts so far.
Did this for the third time today since it premiered. So great,hard but worth it
Just finished this workout on my 1st day back being active. I enjoyed it! Great exercises and warms ups from beginning to end!
I legit said some bad words when I THOUGHT I was done but learned of the finisher!!😝😝😝 This was a GREAT strength workout and got my heart pumping! Almost 300 calories in 30 minutes 😱😱😱
same!!!! Also burned around 268 calories according to my garmin.
Thank you Juice & Toya. That was an amazing workout I did it after a full day work. And I don't sit behind a desk I have been standing not in place for over 15 hours. I am 60 years old and I cant wait to continue doing your workouts. Have been working out at home since I'm 16. You made my night. Vicki
This workout is amazing!
Love your workouts. Do this one 3-4 times a week . Recovering from eating disorder. Lost alot of muscle . Thankyou for helping me recover . This is a serious workout pool of sweat at the end 😂
This was so good! Thank you 🤗
Challenge W2/d5 Y'all, this was so good! I am so thankful for this challenge because it is forcing me to complete workouts that I would have been too afraid to try on my own. Completing these workouts has given me more confidence in my endurance and ability. Thank you!
My 30th wedding anniversary is next summer and we are using these video's to get in shape for our blowout vacation to celebrate. Love this workout.
Every time I come back I always think to myself remember that there might be a finisher, and I always forget at get surprised at the end. Didn’t think I had the tenacity, but once again I surprise myself with what my body is capable of. Came into today feeling better than yesterday which was a good sign. Body feeling great, mental feeling great! Day 5 ✅ LET’S GO!
YAAAA'LLLL This one was a burner!! That sneaky finisher had me like WHAT THE.....but it was oh so worth it!!! Thank you as always!! Much Love
Ever since i started doing these amazing workouts I feel great and I feel a lot stronger. I do the workouts with my cousin and we love u guys thank u for literally changing our lives for the better ❤
This has been one of my fave’s of yours that I’ve done! I love the different weight movements, and I also love that it’s fast paced so I can feel the cardio as well! I really wish You Tube had a two-thumbs up option instead of just only a one thumb up because I want you to know I really loved this one!
Yeah that's true workout to get more stronger and healthy too and also why doing it let eat more of eggs, vegetable 🥒 and others it will help us get more healthy fitness life i know that it has been helping me grow faster in my fitness journey too so try it
My first comment after watching and being subscribed for months😅 tapping in from Nc, 24 years old. I’m circling back through all your videos after going up in weights and damn it feels good! Thank you 🙏🏾 (more finishers pls ❤️)
I’ll admit to having some murderous feelings with the sneaky fakeout and finisher at the end. 😇 But that was such a good workout. I’m dripping sweat everywhere and feel better for it. Thank you for your awesome videos!
Week 2 Day 5! Was honestly not feeling in the mood to workout but had to stick to the schedule hehe, did this workout with 10lb weights and at my own pace since I was feeling tired today. The last group was my favorite, I'm a fan of ending on exercises that fire up the abs 🔥
Someone please come up with a way to press “like” a thousand times! What an awesome way to start the day, THANK YOU J&T!❤❤❤
This is my fave workout of yours. It has the right amount of challenge that kicks butt but doesn’t make me want to quit. Thank you!
I love your workouts, especially the Tabata workouts! A big thank you all the way from Denmark!🙏
Oh that sneak attack was mean! I loved it! 😂 Seriously, y’all have the best workouts. I went almost two months hardly working out cause ya know, depression, but your videos have wayyyy helped me out of that funk and got me back on track. I cannot say thank you enough! 🖤
I loved the finisher at the end!! This one was so good! Thank you both for all the work you do for us!!!
Week 2 day 5 - This workout is killer!! So much sweat! This one always makes me feel super accomplished and strong once completed, the finisher at the end really just takes it to another level. Love this workout, so challenging and fun!
Incredible full body workout. Might be my favorite to date!
You two are the best!!!!! The tabata is fast and makes the 30 minutes fly by. I’m sweatin’ like crazy!!!!! Thanks!!!
I love your workout guys, i didnt get tired and bored and i could feel the burn and sweat coming out. This is definitely my new workout video. Thank you guys❤️
Merry Christmas! Thank you for all of these wonderful workouts. I’m getting stronger and stronger every day because I’m working out with you. Thanks again!
LOVE THE FINISHER! THANKS
One of my favourites. This went past so quickly. Thanks for sharing.
Love Juice & Toya! I be trying to keep up with Juice, but Toya is my girl lol I love y’all!! Keep being great. Thank you for all the amazing workouts 💪🏾💪🏾💪🏾💖💖
Thanks for all the great workouts!! Love your channel! I do your workouts 3 to 4 times each week before and sometimes after work and have noticed a difference in my strength and also has helped me see my weak areas. The best to you both!!
My favorite workout from Juice & Toya. 🙌🏾
All of Juice & Toya workouts are amazing. These workouts have changed my life and are so motivating!!
I have to appreciate this once again. I balance my workouts with you by doing this one 1-2x a week at most, with your bodyweight, light weight, and finshers on the other days. I feel best not skipping a day. Hope that's not obsessive, but I'm ok if it is. Going off transformation and the way I feel, it's GOOD.
Week 2 Day 5: got it done 💪🏾 finished up with 5 minutes in the stair master thanks y'all for training with me. Let's go week 3 🥳🥳
This workout gave me a run for my money today. I love the workouts you are doing together. Love it!!!!
This is a beast of a workout! Second time I’ve done it and just like the first I used so many curse words before starting the finisher! Thank you!
This was amazing! I’m new here! I’ve been working out for like 4 months and didn’t think I could do this but I’m so proud of myself! The end did surprise me!!! Thank you both!!
This was awesome! I loved the diversity of exercises 😍 thank you Toya and Juice!
Day 5 done 👏💪
Pushed myself and upped the dumbbell weights in a number of the movements, am definitely building strength with J&T workouts
So glad I stumbled across your channel! Please make more of dumbbell HIIT, dumbbell Tabata workouts 🙏 Thank you!!
Been following your workout videos for the passed 2 months. Finally starting to get the muscle tone I wanted and build strength in my legs (for when I run!) thanks so much
Reading is fundamental yalll!!! It says ADVANCED and that's what they mean 😂😂😂 me and my brother just finished this and I just wanna say thank yall💪🏾🥰. Just what we needed! I appreciate you guys!