Don't feel bad. If being vegan was not for you then it is not for you. We know our own bodies and what we can or can not tolerate. Hope all goes well. I am happy to see you did what you wanted to do and not what others say.
I am so glad that you absolutely stick to your guns, and that you don't let the vegan Pharisees pressure you into second guessing yourself. Your story and your life example are _so_ important in the recovery community. I have seen so many 'recovered' influencers who are vegan, and it seems so contradictory to me. Sure, I believe you can be vegan without having an eating disorder; but you cannot be someone with an ED history and be 'recovered' while still cutting out foods (unless you have a legitimate allergy to watch out for). We need people like you, unafraid and able to eat anything and everything, and advocating for animal nutrition. Love all your stuff!
Appreciate the positive remarks!! Yes, veganism is not an eating disorder but those who had an ed best be extremely careful about eating a very restrictive diet. It just is too close to the unhealthy restriction of the past.
Vegan for 24 years. I have been feeling extremely tired for years and have been to dieticians, doctors, naturopaths and I've changed my vegan diet multiple times to try and get better. I was told years ago that I shouldn't be on a vegan diet, particularly with my ancestry. Anyway, I have been getting worse and over the last four weeks I've ended up in ED twice. Most recently last Friday, I couldn't get out of bed and my body hurt all over. I have also been getting tachycardia. I normally get it occasionally, but it has been happening daily for 4 weeks and has been lasting hours. I've been prescribed beta blockers, but I've been taking it only when necessary as it can cause depression and they are addictive. My last hospital visit showed that my protein levels and amino acid levels were very, very low, so much so that the doctor asked me if I've been making myself throw up. I love food and have been told my vegan diet is adequate, but clearly it is no longer working for me. On Friday after I got out of hospital, as advised by the doctor, I went and had some protein straight away and have been doing so since and I'm already feeling much better. The last few days have been quite interesting. Today I've had people say to me, "wow, you look better! What are you doing?" ...and when I tell them, I've had both vegans and meat eaters alike telling me that I'm being over the top and surely I just need some more lentils. Primary school attitudes are not left behind at Primary school unfortunately...for some these attitudes carry on into adulthood.
I’ve been vegan for 10 years I am African-American. But I have noticed the Caucasians seem to need meat in their diet. I even noticed that white people have more fang like teeth. African-Americans have more rounded and bigger flatter teeth. Even down to the hair, which is straight more like a lion. Black peoples hair is more woolly closer to more of a primate. So I’m starting to believe that white people will have more of a carnivore instinct. Your same story iv seen all over UA-cam of white people saying “I was vegan and then I got sick started eating meat know and I feel amazing.” 🤔 that can’t be a coincidence.
@@Lonwolf. I have indigenous ancestry from three different parts of the world and some English ancestry. I don't know if it makes a difference, but some of my family were still hunting in the 60s and 70s and predominantly lived on red meat, berries etc.
@@_Joels_ yeah. It’s interesting. I mean the long-term effects as far as clogged arteries having to get a triple bypass surgery still remain when it comes to eating meat as far as having your arteries clogged but until that happens, they usually feel better.
OMG insane that people would say you just needed lentils!!!! Im hope you are sticking on your path of adding in animal products! Sounds like your body is really really needing it!
There are THOUSANDS of people online sharing their story of feeling better, many even instantly!!! Meat is healing and when you've had it out of your diet for such a long time you really notice the shift!
I've recovered from an eating disorder and I am currently training to become a certified eating disorder coach now. I always say that you have to do what is best for you and your body and nobody should have an opinion on that. You can be healthy eating all foods, and being mentally healthy and having food freedom should be the goal. I'm sorry you got the negative comments! Sending lots of love and support to you 🤗🫶❤💕💕💕xo
Ahhh beautiful that you are stepping into this line of work! We need more people who have been through this to help others along this path as well! There's something really special about it. And yes, no one should have an opinion on it and instead should be happy for the freedom someone has! It's okay, I don't get impacted by the comments anymore but it is just silly to me!
Your video came up in my feed, probably because I'm an avid viewer of Vegan Deterioration. In my opinion, vegans, particularly the ones on you tube & Instagram are rude, cruel, & misrepresent themselves as compassionate. Hang in there & dont let the haters get you down. Do this for your health. I have M.S. & during a weak & painful moment, I tried veganism. In a matter of months, I could barely get out of bed. I healed the damage with an animal foods only diet for MONTHS to get back to a better place. I'm happy for you & am going to subscribe to your channel. I suspect you will get new subscribers just like people like Yovana did. Have a great day
@@leylalo4927 Nobody has to "find a reason" not to be vegan, it's unhealthy and unnatural. That's like saying someone's trying to "find a reason" to not start smoking.
I look and feel SO much better eating animal foods. Night and day.I was not thriving in any way as a vegan. I was vegan for 13 years. A huge mistake for me. Got on fatty meat and raw milk and it brought me back to life and transformed my daughter as well. So glad you are finding your way.
@flowwithchlo a lot of people get wrapped up in thinking meat is bad and will kill you eventually, I don't believe it, BUT even if it was true, I would not care! Feeling amazing and energetic and limber and looking amazing should be all the proof we need! If it turns out o not be right, who cares. I would rather live a year of amazing feeling than 50 sluggish years on the junk that is claimed to be appropriate. What's the point if it makes you not feel well?
You’re beautiful inside and out…the difference between now and your vegan days is amazing … it actually motivates me to step on the gas pedal and speed up my recovery 😊. I’ve had enough of this nonsense
YESSS omg don't wait any longer!!!! Recovered life is amazing and totally something worth stepping on the gas peddle for! I think a lot of people are scared to go fast and I honestly thing it should be that they are scared to go too slow! Cause slow means you reach the good part LATER which delays the gratification longer which makes recovery brutal and those doubts that recovered life will be any better seem all too real.
Don't feel bad. I also find that eating mostly meat with some veggies one the side is the best for my health, too. Of course, I feel so bad for the animals who had to die but that's another issue altogether.
I was vegan for over 10 years... I had an ED the whole time and at some point 2 years ago I realized I couldn't cut out food groups. Everyone needs to do what's right for their bodies.
@@flowwithchlo so as you know, when your ED also collides with veganism you think you feel great. And really for many years when I got out of the super restrictive stage, I don't remember having too many complaints but there was a point when actually committing to full recovery that I knew I couldn't cut out animal products. I wasn't satisfied after eating and being gassy and bloated isn't fun. I do feel better but still haven't seen any amazing hair, nail or skin differences as I would have hoped. But we are all different. I think EDs and veganism can't go together, but I'm sure there are people out there suited to the vegan lifestyle.
Onigod I freaking love you!!❤ I'm married to a man who is still vegan abd everything you have said in this video, I have said to him ( and shown!) Makes zero difference. It's like a bottomless pit. You can throw any amount of rational info at him, and literally nothing makes a difference.
As someone in it I can say that you get very attached to it emotionally, just like a religion. It's rarely something you can easily talk someone out of BUT it does help to let then know that you are there and to start conversations.
@@flowwithchlo thank you! I agree with you :) we've actually found peace n9w and accept eachothers differences. I keep my food in a separate fridge and we are extra loving now. I think there is a lesson in this for me and for him. To love even the ones who completely disagree ♡ Thank you for your input!
@@feafea4463 the rational info is that we as humans eventually need to eat meat again or we end up depressed and deficient. You will understand with time maybe . Good luck to you
We as humans are constantly evolving. I don't agree with veganisum are there any vegan astronauts? Lol. Our first food is breast milk. A child can not grow up healthly on a vegan diet. Well who knows. Nutrition by victoria does the high carb vegsn lifestyle but she dont look healthy.she is raising her children vegan. She said she does blood work on them every year with no issues so i dont know but on a serious note. I was lifting very heavy weight for 3 years before a got injured.the body can put up with abuse before it breaks. If I hadn't been lifting weights I probably would have lasted longer. Decades who knows but definitely deteriorating.
Blood work is a weird thing cause I will have people who come to me with no period, hair loss, cold all the time, digestive issues, brain fog, low energy, PCOS... and their blood work will come out "normal". And yet they are in so much pain and clearly not in good health. So I don't know, over the years I don't take blood work to be the end all be all sign that someone is healthy.
@@flowwithchlo I never expected to see a comment like this here -- or anywhere -- but it is so relieving to hear someone say this. I have had hormone problems for years. I had HA several years back, followed by PMDD when I regained a regular flow, and the most severe mood swings and crazy depression; this year I just recently went through a cystectomy because there was a solid growth on one of my ovaries, and the laparoscopy also found that I have endometriosis. All that is to say that I had blood work done for my hormones just three months ago. Everything was normal (except for under active thyroid). It's incredibly frustrating sometimes.
@@flowwithchlo The blood work thing is a common trend in the fat acceptance community, you'll get people who can't walk up a flight of stairs or fit through a doorway and they'll tell you they're perfectly healthy because "my blood work came back good." We've all gotta stop acting like the blood work is the be-all-end-all of health.
from a carni/ketovore... welcome back. from a vegan: "****(((())))((******" from a carni/ketovore: They're just hangry, they'll get over it. *patpatpat*
I wonder what percentage of vegans live in nature. Animal rights do not exist in nature. A duck, for example, simply lets some of its nearly born chicks die on purpose. And of the chicks born, only 5% survive the first few weeks. Mother duck fears for her life and that of her young every day. They are eaten by fish, birds and rats, for example, and if they are alive they are often chased away. Male ducks practically rape the female ducks in an attempt to impregnate them. It's very extreme. Life in nature is very hard. Not just for the ducks. For example, fish also do not know whether they will still be alive the next day. We humans are 'unfortunately' omnivore and not herbivore. If you can live a healthy life as a herbivore then you are lucky.
Growing vegetables has a terrible impact on the environment, excessive use of glysophate, destruction of insects and small animials, which in turn starves birds of prey etc. Growing avocados kills billions of bees .
You have every right to look after your health. We all know when a dietary strategy is not working. I personally think veganism is very harmful to humans as we evolved as apex predators. We hunted and gathered. Ignore the narcissistic cruelty and do what is best for you.
Yes so In my Flow Membership (recovery community) I'm starting this June am doing cooking classes bi-weekly! Looking forward to sharing some nutritious recipes!
There are a thousand variables to what way of eating works for which person. Everyone is different. I think it's absolutely insane for people to make videos that influence ( inadvertently or not) people to do extreme diets like veganism or keto. Unless you are a registered dietitian, you have no right to give any nutritional advice. It's reckless and dangerous and ends up harming people.
I agree. It's crazy that people so freely talk about these extreme diets without thinking like "hey, this may not be supportive for most people". Diet dogma is often times more intense than religious dogma.
*Registered dietitians have zero idea about food and nutrition. That is an appeal to authority fallacy. There is no reason to follow a dietitians advice on food, most of them don't actually understand what humans should eat* *Secondly, this "everyone is different" nonsense needs to stop. EVERY cat needs to eat meat. EVERY single cow on earth needs to eat grass. There IS a species appropriate diet for human beings, that ALL humans will thrive on and it requires animal foods*
You like great now..still pretty as a vegan but gorgeous now. Did notice the hair loss before, pale complexion, dark circles, etc. stay healthy and enjoy that delicious soup. Have a tip, i have my butcher cut my chicken into the parts but leave skin on for collagen. But it so nice to just throw it in the pot. He saves me the neck, gizzards etc.
I've learned that home made bone broth is the absolute KEY. I'm 8 months into omnivore eating and the beef knuckle broth, made at home is the like the key that unlocks my hormone health, v*Gina health and the only way my fingernails grow. I've had to be very skimpy on it though because my partner is VERY VEGAN.
It can be very hard to have such huge dietary differences with partners. I hope you guys can work out how to have more peace around food and enjoy some meals together!
I am glad!! Ya I think we get so used to seeing teeny tiny girls with flat abs and we think "oh that's what I should look like" or "that's what healthy is" but in reality health for so many is a but curvier and thicker!
Looking at your before version - the oldest and most primitive part of my male brain was telling me: "Avoid sexual intercourse, not healthy female, problems." Now you look great - attractive, energetic, radiating good health. I'm happy you got your health back. I'm worried what it can do to developing young girls bodies and I even don't start what this evolutionally never used diet can do to a baby when the mother is pregnant.
I think the negative comments come from people just don’t want you to die and get heart disease from the chicken. Or have a heart attack and have to have open heart surgery to unclog the arteries. 😬
Listen carefully. There is no vegan diet. It was your own failure to eat a shifty diet and bkame it on being a vegan. It's not about you. It's about having compassion for animals. I find your narcissism nauseating..
Can it?? It's missing crucial vitamins and minerals. Very few people can be truly healthy for long periods of time with no B12, low choline levels, vitamin D, retinol, heme iron, etc. If you want to be vegan and healthy you can try and prolong the negative impacts of malnutrition by taking a bunch of supplements but that doesn't really seem too healthy to me.
@@flowwithchlodo some more research on what essential and a non essential nutrient vitamin D is considered conditional essential because we don’t only get vitamin D from food we also get it from the sun as well and we also get all the essential nutrients through diet minus b-12 which we don’t technically get enough in plants but we can make up for it with b-12 supplements even vegan doctor’s recommend you take a b-12 supplement, as a vegan myself I only take 2 supplements a day for my workouts , I also get 150g of protein in a day , so being vegan doesn’t automatically mean you will be malnourished
![Eating Meat Again After 5 years [ex-vegan story]](http://i.ytimg.com/vi/DBQm6KaGtro/mqdefault.jpg)
Don't feel bad. If being vegan was not for you then it is not for you. We know our own bodies and what we can or can not tolerate. Hope all goes well. I am happy to see you did what you wanted to do and not what others say.
I am so glad that you absolutely stick to your guns, and that you don't let the vegan Pharisees pressure you into second guessing yourself. Your story and your life example are _so_ important in the recovery community. I have seen so many 'recovered' influencers who are vegan, and it seems so contradictory to me. Sure, I believe you can be vegan without having an eating disorder; but you cannot be someone with an ED history and be 'recovered' while still cutting out foods (unless you have a legitimate allergy to watch out for). We need people like you, unafraid and able to eat anything and everything, and advocating for animal nutrition. Love all your stuff!
Appreciate the positive remarks!! Yes, veganism is not an eating disorder but those who had an ed best be extremely careful about eating a very restrictive diet. It just is too close to the unhealthy restriction of the past.
Vegan for 24 years. I have been feeling extremely tired for years and have been to dieticians, doctors, naturopaths and I've changed my vegan diet multiple times to try and get better. I was told years ago that I shouldn't be on a vegan diet, particularly with my ancestry. Anyway, I have been getting worse and over the last four weeks I've ended up in ED twice. Most recently last Friday, I couldn't get out of bed and my body hurt all over. I have also been getting tachycardia. I normally get it occasionally, but it has been happening daily for 4 weeks and has been lasting hours. I've been prescribed beta blockers, but I've been taking it only when necessary as it can cause depression and they are addictive. My last hospital visit showed that my protein levels and amino acid levels were very, very low, so much so that the doctor asked me if I've been making myself throw up. I love food and have been told my vegan diet is adequate, but clearly it is no longer working for me.
On Friday after I got out of hospital, as advised by the doctor, I went and had some protein straight away and have been doing so since and I'm already feeling much better.
The last few days have been quite interesting. Today I've had people say to me, "wow, you look better! What are you doing?" ...and when I tell them, I've had both vegans and meat eaters alike telling me that I'm being over the top and surely I just need some more lentils. Primary school attitudes are not left behind at Primary school unfortunately...for some these attitudes carry on into adulthood.
I’ve been vegan for 10 years I am African-American. But I have noticed the Caucasians seem to need meat in their diet. I even noticed that white people have more fang like teeth. African-Americans have more rounded and bigger flatter teeth. Even down to the hair, which is straight more like a lion. Black peoples hair is more woolly closer to more of a primate. So I’m starting to believe that white people will have more of a carnivore instinct. Your same story iv seen all over UA-cam of white people saying “I was vegan and then I got sick started eating meat know and I feel amazing.” 🤔 that can’t be a coincidence.
@@Lonwolf. I have indigenous ancestry from three different parts of the world and some English ancestry. I don't know if it makes a difference, but some of my family were still hunting in the 60s and 70s and predominantly lived on red meat, berries etc.
@@_Joels_ yeah. It’s interesting. I mean the long-term effects as far as clogged arteries having to get a triple bypass surgery still remain when it comes to eating meat as far as having your arteries clogged but until that happens, they usually feel better.
OMG insane that people would say you just needed lentils!!!! Im hope you are sticking on your path of adding in animal products! Sounds like your body is really really needing it!
There are THOUSANDS of people online sharing their story of feeling better, many even instantly!!! Meat is healing and when you've had it out of your diet for such a long time you really notice the shift!
I've recovered from an eating disorder and I am currently training to become a certified eating disorder coach now. I always say that you have to do what is best for you and your body and nobody should have an opinion on that. You can be healthy eating all foods, and being mentally healthy and having food freedom should be the goal. I'm sorry you got the negative comments! Sending lots of love and support to you 🤗🫶❤💕💕💕xo
Ahhh beautiful that you are stepping into this line of work! We need more people who have been through this to help others along this path as well! There's something really special about it. And yes, no one should have an opinion on it and instead should be happy for the freedom someone has! It's okay, I don't get impacted by the comments anymore but it is just silly to me!
@@flowwithchlo yes i so agree Chlo! 🤗👍❤💕💕
Your video came up in my feed, probably because I'm an avid viewer of Vegan Deterioration. In my opinion, vegans, particularly the ones on you tube & Instagram are rude, cruel, & misrepresent themselves as compassionate. Hang in there & dont let the haters get you down. Do this for your health. I have M.S. & during a weak & painful moment, I tried veganism. In a matter of months, I could barely get out of bed. I healed the damage with an animal foods only diet for MONTHS to get back to a better place. I'm happy for you & am going to subscribe to your channel. I suspect you will get new subscribers just like people like Yovana did. Have a great day
Do you read your comment how ignorant is? You didn't know even if is vegan just trying to find a reason to not be a vegan
@@leylalo4927 Nobody has to "find a reason" not to be vegan, it's unhealthy and unnatural. That's like saying someone's trying to "find a reason" to not start smoking.
Good for you to leave the cult and reclaim your heath...
I look and feel SO much better eating animal foods. Night and day.I was not thriving in any way as a vegan. I was vegan for 13 years. A huge mistake for me. Got on fatty meat and raw milk and it brought me back to life and transformed my daughter as well. So glad you are finding your way.
You look so much healthier 😊
Thank you!! Feel it for sure 💕
@flowwithchlo a lot of people get wrapped up in thinking meat is bad and will kill you eventually, I don't believe it, BUT even if it was true, I would not care! Feeling amazing and energetic and limber and looking amazing should be all the proof we need! If it turns out o not be right, who cares. I would rather live a year of amazing feeling than 50 sluggish years on the junk that is claimed to be appropriate. What's the point if it makes you not feel well?
You’re beautiful inside and out…the difference between now and your vegan days is amazing … it actually motivates me to step on the gas pedal and speed up my recovery 😊. I’ve had enough of this nonsense
Amen!!!! I agree a million times over 😊😊
YESSS omg don't wait any longer!!!! Recovered life is amazing and totally something worth stepping on the gas peddle for! I think a lot of people are scared to go fast and I honestly thing it should be that they are scared to go too slow! Cause slow means you reach the good part LATER which delays the gratification longer which makes recovery brutal and those doubts that recovered life will be any better seem all too real.
Don't feel bad. I also find that eating mostly meat with some veggies one the side is the best for my health, too. Of course, I feel so bad for the animals who had to die but that's another issue altogether.
I was vegan for over 10 years... I had an ED the whole time and at some point 2 years ago I realized I couldn't cut out food groups. Everyone needs to do what's right for their bodies.
Wow insane, 10 years!! How have you been feeling now?
@@flowwithchlo so as you know, when your ED also collides with veganism you think you feel great. And really for many years when I got out of the super restrictive stage, I don't remember having too many complaints but there was a point when actually committing to full recovery that I knew I couldn't cut out animal products. I wasn't satisfied after eating and being gassy and bloated isn't fun. I do feel better but still haven't seen any amazing hair, nail or skin differences as I would have hoped. But we are all different. I think EDs and veganism can't go together, but I'm sure there are people out there suited to the vegan lifestyle.
Onigod I freaking love you!!❤ I'm married to a man who is still vegan abd everything you have said in this video, I have said to him ( and shown!) Makes zero difference.
It's like a bottomless pit. You can throw any amount of rational info at him, and literally nothing makes a difference.
As someone in it I can say that you get very attached to it emotionally, just like a religion. It's rarely something you can easily talk someone out of BUT it does help to let then know that you are there and to start conversations.
Which kind of rational info?
We were hunter-gatherer? Apex predators? It's the Circle of life? Bacon tastes good?
Big up to your husband.
@@flowwithchlo thank you! I agree with you :) we've actually found peace n9w and accept eachothers differences. I keep my food in a separate fridge and we are extra loving now. I think there is a lesson in this for me and for him. To love even the ones who completely disagree ♡ Thank you for your input!
@@feafea4463 the rational info is that we as humans eventually need to eat meat again or we end up depressed and deficient.
You will understand with time maybe .
Good luck to you
@@cassclare Good luck to your husband... not for the diet tho.
We as humans are constantly evolving. I don't agree with veganisum are there any vegan astronauts? Lol. Our first food is breast milk. A child can not grow up healthly on a vegan diet. Well who knows. Nutrition by victoria does the high carb vegsn lifestyle but she dont look healthy.she is raising her children vegan. She said she does blood work on them every year with no issues so i dont know but on a serious note. I was lifting very heavy weight for 3 years before a got injured.the body can put up with abuse before it breaks. If I hadn't been lifting weights I probably would have lasted longer. Decades who knows but definitely deteriorating.
Blood work is a weird thing cause I will have people who come to me with no period, hair loss, cold all the time, digestive issues, brain fog, low energy, PCOS... and their blood work will come out "normal". And yet they are in so much pain and clearly not in good health. So I don't know, over the years I don't take blood work to be the end all be all sign that someone is healthy.
@@flowwithchlo I never expected to see a comment like this here -- or anywhere -- but it is so relieving to hear someone say this. I have had hormone problems for years. I had HA several years back, followed by PMDD when I regained a regular flow, and the most severe mood swings and crazy depression; this year I just recently went through a cystectomy because there was a solid growth on one of my ovaries, and the laparoscopy also found that I have endometriosis. All that is to say that I had blood work done for my hormones just three months ago. Everything was normal (except for under active thyroid). It's incredibly frustrating sometimes.
@@flowwithchlo The blood work thing is a common trend in the fat acceptance community, you'll get people who can't walk up a flight of stairs or fit through a doorway and they'll tell you they're perfectly healthy because "my blood work came back good." We've all gotta stop acting like the blood work is the be-all-end-all of health.
from a carni/ketovore... welcome back.
from a vegan: "****(((())))((******"
from a carni/ketovore: They're just hangry, they'll get over it. *patpatpat*
How do you feel about animal rights?
How do you feel about human rights???
I wonder what percentage of vegans live in nature. Animal rights do not exist in nature. A duck, for example, simply lets some of its nearly born chicks die on purpose. And of the chicks born, only 5% survive the first few weeks. Mother duck fears for her life and that of her young every day. They are eaten by fish, birds and rats, for example, and if they are alive they are often chased away. Male ducks practically rape the female ducks in an attempt to impregnate them. It's very extreme. Life in nature is very hard. Not just for the ducks. For example, fish also do not know whether they will still be alive the next day. We humans are 'unfortunately' omnivore and not herbivore. If you can live a healthy life as a herbivore then you are lucky.
lol animal rights, bahahahaahahaha
Growing vegetables has a terrible impact on the environment, excessive use of glysophate, destruction of insects and small animials, which in turn starves birds of prey etc. Growing avocados kills billions of bees .
You have every right to look after your health. We all know when a dietary strategy is not working. I personally think veganism is very harmful to humans as we evolved as apex predators. We hunted and gathered. Ignore the narcissistic cruelty and do what is best for you.
Your food looks delicious! Will you make some videos sharing some of your recipes?
Yes so In my Flow Membership (recovery community) I'm starting this June am doing cooking classes bi-weekly! Looking forward to sharing some nutritious recipes!
There are a thousand variables to what way of eating works for which person. Everyone is different. I think it's absolutely insane for people to make videos that influence ( inadvertently or not) people to do extreme diets like veganism or keto. Unless you are a registered dietitian, you have no right to give any nutritional advice. It's reckless and dangerous and ends up harming people.
I agree. It's crazy that people so freely talk about these extreme diets without thinking like "hey, this may not be supportive for most people". Diet dogma is often times more intense than religious dogma.
*Registered dietitians have zero idea about food and nutrition. That is an appeal to authority fallacy. There is no reason to follow a dietitians advice on food, most of them don't actually understand what humans should eat*
*Secondly, this "everyone is different" nonsense needs to stop. EVERY cat needs to eat meat. EVERY single cow on earth needs to eat grass. There IS a species appropriate diet for human beings, that ALL humans will thrive on and it requires animal foods*
Lmao I also got nasty comments after turning from vegan to omnivore 😂
Part of the process I guess 🤣
You like great now..still pretty as a vegan but gorgeous now. Did notice the hair loss before, pale complexion, dark circles, etc. stay healthy and enjoy that delicious soup. Have a tip, i have my butcher cut my chicken into the parts but leave skin on for collagen. But it so nice to just throw it in the pot. He saves me the neck, gizzards etc.
Thanks for the tip!
I've learned that home made bone broth is the absolute KEY. I'm 8 months into omnivore eating and the beef knuckle broth, made at home is the like the key that unlocks my hormone health, v*Gina health and the only way my fingernails grow.
I've had to be very skimpy on it though because my partner is VERY VEGAN.
It can be very hard to have such huge dietary differences with partners. I hope you guys can work out how to have more peace around food and enjoy some meals together!
It's indeed difficult when your partner is keen on animal abuse.
@@flowwithchlo yes 100% we've found alot of peace now. I got my own fridge and we have accepted our differences. Thank you for sharing your story!
@@feafea4463?
when i was deeply anorexic looked the same like you. indeed your video helped me a lot with rebuildnd a sense for healthy looks
I am glad!! Ya I think we get so used to seeing teeny tiny girls with flat abs and we think "oh that's what I should look like" or "that's what healthy is" but in reality health for so many is a but curvier and thicker!
I just subscribed ..gr8 videos ❤
Aww thanks! Appreciate it!
Looking at your before version - the oldest and most primitive part of my male brain was telling me: "Avoid sexual intercourse, not healthy female, problems." Now you look great - attractive, energetic, radiating good health. I'm happy you got your health back. I'm worried what it can do to developing young girls bodies and I even don't start what this evolutionally never used diet can do to a baby when the mother is pregnant.
I think the negative comments come from people just don’t want you to die and get heart disease from the chicken. Or have a heart attack and have to have open heart surgery to unclog the arteries. 😬
Lol
@@zzygyy 😂
Listen carefully.
There is no vegan diet.
It was your own failure to eat a shifty diet and bkame it on being a vegan.
It's not about you.
It's about having compassion for animals.
I find your narcissism nauseating..
Your lack of compassion is nauseating.
Why do you hate vegan 😢 vegan can healthy!!!
Can it?? It's missing crucial vitamins and minerals. Very few people can be truly healthy for long periods of time with no B12, low choline levels, vitamin D, retinol, heme iron, etc. If you want to be vegan and healthy you can try and prolong the negative impacts of malnutrition by taking a bunch of supplements but that doesn't really seem too healthy to me.
@@flowwithchlo no dis is so wrong 😑!!! 🤪🤪🤪🤪🤪🤪🤪
@@flowwithchlodo some more research on what essential and a non essential nutrient vitamin D is considered conditional essential because we don’t only get vitamin D from food we also get it from the sun as well and we also get all the essential nutrients through diet minus b-12 which we don’t technically get enough in plants but we can make up for it with b-12 supplements even vegan doctor’s recommend you take a b-12 supplement, as a vegan myself I only take 2 supplements a day for my workouts , I also get 150g of protein in a day , so being vegan doesn’t automatically mean you will be malnourished
@@flowwithchloretinol which is vitamin A which can be found in greens
@@jeovanniperez3949 ❤❤❤