Відео

This is so much more realistic than some other influencers

Trying to help someone with AN. Trying to understand it.

as someone with IBS who loves fruit & vegetables i know i wouldn’t be able to be vegan because i look 16 months pregnant after a day of eating lots of veggies 💀

Woow, thank youu😮❤

only 2 mins into the video and let me pause and say girl same!!! going raw was the end of my vegan eating days. i will continue watching now lol

I've been vegetarian for over ten years and have recently considered eating meat again. I'm experiencing hair loss, acne, low energy, dizziness, ect. This video helped me a lot . Thank you 😊

I was raw vegan for about a year. I’m still unpacking the emotional damage and that was 4 years ago. I initially lost 150 pounds. Then I gained it all back and then some. I’m finally regaining my relationship with food and myself but it’s been a rough couple of years.

Yes i got brain fog for months over the years as i tried veganism. I returned to meat and i got over my brain fog.

I have the food hiding issue since I am scared of binge eating it, I will hide it in weird spots in my house to try and prevent me from eating it but I still end up eating it.

Seems like you’re equating unhealthy with skinny

This is such an incredible conversation. Thank you for sharing this ❤

It left me wondering, why should I believe you now, if I shouldn`t have believed you back then.

She rarely does UA-cam in the last 3 or 4 years so I’m confused on why you’re doing a review?

Drinking water just causes weight gain and water retention. It really bothers me.

It seems hypocritical to critique all these people when you have no actually certification that gives you the knowledge to give all this advice, I don't see RD after your name?

Over 4 years later and this is so motivating and powerfull to me !💓

One day i didnt have the energy to climb stairs at the age of 23 and something in me was like - I am 23 this is not it… fighting with the “ vegan voice” and just writing everything down on my mental issues, I just had enough, my body ,I think ,and I randomly had salmon that day and never looked back. My mental health, my appearance and my cognitive abilities came back, but it was a long process, it has been only 3 years back on omni . And yes my mental issues were always present in my life but got way worse on veganism, having adhd I basically became a vegetable with no character or opinion. So grateful that my body pushed me to eat fish. It has been the best 3 years of my life after that prison 😂. I was vegetarian since the age of 16, then had severe anorexia and was vegan from the age of 19 till 23. For some time I still thought that vegetarianism was not that bad, but nope, since eating fish , poultry and beef, its just completely night and day.

It destroyed my sex drive... my poor husband 🤦🏼‍♀️🤦🏼‍♀️🤦🏼‍♀️ GONE at 28!!!!!

fuck this shit😂😂😂

I didn't even bother to watch the whole video beyond the first 30 or so seconds. It was a huge "red flag" that you're bashing veganism because you ran into issues, then mentioned eating disorders and orthorexia.🤷‍♀️🤦‍♀️ The problem isn't the diet, it's *you* . Nobody told you to starve yourself, or even to be raw vegan. People go to extremes and then blame a vegan diet. Worse, they confuse the diet with *veganism* , which is an ethical stance, *not a diet* . I'm an ethical vegan over 7 years and I've never had a problem keeping weight on or had my hair falling out or any of the other symptoms of malnutrition that ex-vegans complain about. Maybe try not to be just raw vegan and eat some cooked food, too? Maybe add more fat to your diet? Maybe add more (or less) carbs? Maybe don't neglect supplementing with B12? Maybe stop starving yourself and eat enough? Maybe go to a plant-based nutritionist and get yourself sorted if you run into problems? (If you were an ethical vegan, you would have cared enough to do that much, but it was obviously only just another diet🙄). You people never do any of that, and then you have the nerve to bash not only a vegan diet, but by association, the lifestyle, itself.🤷‍♀️ That just shows your ignorance and insecurities. You''d rather blame veganism for your downfall (and as a way to justify eating animals and their byproducts) than to admit that your dysfunctional relationship with food created your problems. I was low carb for a few years before becoming vegan, and not once do I ever bash low carb. It just wasn't sustainable for me and raised my cholesterol too high. If other people thrive with it, fine.. but I don't go around bashing it, even as a vegan. Find what works for you and your body.. but if you take any eating "style" to an extreme, you're going to run into issues. That's what happened here, but you (and people like you) will never admit it.🙄🥴

Hi I recognize myself in your story I have gone through veganism in the same way. it has cost me money health and it was very time consuming too.

You guys are all a bunch of loonies. Stop abusing animals so you can eat their corpses.

Chlo lost her Flo, but she came to her senses and healed herself, got her Flo and her health, and her joy of living back. Good job girl! Have an extra steak for my sake 😋

I know this feeling, I've done it for 5 years. When hclfrv for 4 years and ended up with stage 4 hodgkins lymphoma. And now I'm scared to eat anything 😫

veganism isn't a way of eating. you were never vegan.

trust me I was life time vegetarian and it wrecked my gut health and now reaching my 50 age I have included red meat and turkey and eliminated all dairy except ghee and small amt of butter but kept beans and lentils and sourdoguh bread and rice and some veggies and fruits and now my gut is recovering...too much plants is bad for gut without any animal fat its worse...

Hi did you incorporate protein on vegan?

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this chick is smart. every vegan should eat meat, because its better to kill 1 cow than to kill 10000000000 of small animals for toxic vegetables and grains.

Loved this video! Both of you gave me hope…thank you ❤️

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My ibs led me to restricted diets which led to disordered eating bit I think under it all was the desire to be thin so I could be lovable and a way to have control of something in my chaotic upbringing. Problem is I still have ibs-c at 40 and therefore still have to be wary of eating alot of things. So is the key to just not let it bother me and not worry about what I eat to build acceptance?

i wanna send this to my doctor so bad- 3 weeks into all in recovery and im more bloated than EVER on my whole entire body and got fat shamed by my doctor yesterday bc girl thinks i put on 28 pounds of fat..so uneducated on disordered people and still forcing me to weigh myself every 5 days for what

Oh this is me so much! This is exactly where I still am!

Two queens for the price of one🙌🏻🙌🏻encore please!

Traditional ways of recovery tend to only focus on the food aspect. And some even scratch a little beneath the surface. But the food is never the sole issue of an ED. There are sooo many factors at play. There is a reason it is categorized as a mental illness. Finding the right help is CRUCIAL to overcoming an ED. I can't speak enough on how essential Chloe's approach and technique were for my recovery. It went beyond the "why". She brought to light all aspects that played a role in how my ED developed. Things I would never have uncovered by myself or through traditional institutions/therapists. Once those aspects were brought to light, there were clear action-oriented plans put in place for me to cement my recovery. Cannot thank her and her program enough for helping give me my life back.

Im a recovering vegetarian i feel hapoy now.

@flowwithchlo hi! I’ve gotten back my period around 3 months ago after having ed + orthorexia for nearly a year, and I haven’t had my period since. I was having medicine that time to get it back and was eating a lot, right now I’m having the medicine again, but my calorie intake isn’t so high as I’m trying to eat normally but still eating what I crave once in a while. Do I really have to follow eating 2500 calories per day to regain my regular cycle? Please help

It's the new natural selection! If you're an adult with access to information, and you decide to not give your body and brain a proper diet, you want to die. Veganism is a suicidal diet!

Thank you so much for this 🥹🥰♥️

For me it was orthorexia that made everything so complicated , falling down the rabbit hole of low carb, anti-carb carb hate community What's the thing that got me the most in trouble , biggest mistake I ever made was being afraid of carbs and eating low carb, I'm doing better now I'm not afraid of carbs on a see how necessary and important they are in my diet but I'm Sad that those anti-carb people are still out there spreading orthorexia

I agree with you, just eat real food, the best quality you can afford..... don't eat highly processed food and junk from the fast food places...... learn to enjoy real food, our bodies were designed to eat this way

Lately I’ve been really craving a slice of cake and ice cream but I’ve been denying both of them because they are extremely big fear foods for me. I am going to challenge 1 this week. 😅

To be fair, the amount of UPF we have now didn't exist 50-100 years ago. We didn't have to think much about the food in the grocery stores, because they all sold real food, and you could probably go around the grocery store blind folded and still pick out something nutritious. It's not really surprising most people are so confused about nutrition, because UPF isn't food, but we're constantly bombarded with it. And your grocery haul is mostly real food, so you do put a lot of thought into what you eat, but it's second nature to you now. Just playing devils advocate 😁

Because you are a fad dieter and don’t actually care about the animals do (edit: to) do research on what your body needs and or blood work. Vegans are statistically no less healthy or more than omnivore counterparts. The rest is on you

Much of what you said rings true for me about the hoarding however, I am extremely overweight eat all the time and can’t seem to stop the over eating.

I think she’s gorgeous, successful, and quite healthy!

Thank you for sharing!! I’m trying to add meat back but it makes me have pain and GI issues. I admit I eat too much and need to go slower

Raw veganism is not a viable diet for most people. Most people need grains and beans.