5 Years of Recovery // Here's My Fav Things

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  • Опубліковано 29 гру 2024

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  • @monicabozyk4974
    @monicabozyk4974 10 місяців тому +2

    I just found your channel yesterday and I'm loving your videos and personality/outlook on life. I am currently 9 months into my eating disorder recovery after around 13 years of disordered eating and videos like yours are helping me push through. Thank you for making these!

  • @tessadegn8382
    @tessadegn8382 Рік тому +5

    This was so motivational. I have already felt a few of these benefits but I am not fully there yet. I think the thing I am most excited about is getting my period back, that feeling of femininity and just being fully in touch with my emotions. Thank you for such an inspiring video. It made me emotional when you mentioned being grateful to the past you, it really hit home because I will also be forever grateful to the girl at the beginning of this year who chose to face that fear head on and blindly trust that things will be so much better if she chooses to recover.

    • @flowwithchlo
      @flowwithchlo  Рік тому +1

      Ahhhhh glad you felt so touched by that! And yes that period coming back will be such a monumental moment for ya!

  • @carolinebarry5035
    @carolinebarry5035 Рік тому +4

    I just recently found your channel and these videos have been so helpful to me on my recovery journey. This summer has been particularly hard for me because I've gained most of the weight back I lost through my ed. I have really been pushing myself to be kind to my body and nourish it in order to gain my cycle back and be at a healthy weight. These videos really help me to keep going, so thank you so much.

    • @flowwithchlo
      @flowwithchlo  Рік тому

      You will be so absolutely happy when the period comes that all of this will be worth it!

    • @carolinebarry5035
      @carolinebarry5035 Рік тому

      I just got my period yesterday after not having one for about a year! I am so beyond grateful.

  • @daniellep7425
    @daniellep7425 Рік тому +2

    You are just a beautiful soul ❤ thank you for being my inspiration. I aspire to get to where you are in your recovery 😊

  • @Lineella
    @Lineella Рік тому +1

    You helped me recover Chloe!
    I have never been happier and i just want to thank you soooo much 🫶🏻

    • @flowwithchlo
      @flowwithchlo  Рік тому

      Awwwwww makes my heart so happy to hear!!! So happy for you!

  • @user-qb4eb8vq5u
    @user-qb4eb8vq5u Рік тому

    I was able to get out of a toxic relationship because my mind cleared and I had energy to do so. And I also met an amazing, kind human. And I can just eat whatever with him without freaking out. Actually create memories and be present. He literally believes my body shape is so sexy & was shocked when he found out how much I was afraid of gaining back my curves and muscle. I feel healthy both mentally and physically. And I can now see what he sees. Recovery is so worth it.

    • @flowwithchlo
      @flowwithchlo  Рік тому

      So so beautiful!!! Love that you found a great partner who is helping you see your own beauty!

  • @ciaramcconnell57
    @ciaramcconnell57 Рік тому +1

    Brilliant as always Chloe! ❤

  • @orerororeo
    @orerororeo Рік тому

    Great video Chol 💗Thank you for posting it .. I Just started my journey 🥺 with a lot of fear and anxity but I will not stop this time until I'm fully recovered

  • @mirchen01
    @mirchen01 Рік тому

    As always super helpful!

  • @Maya-sv6yk
    @Maya-sv6yk Рік тому +1

    This was so inspiring. Love your zeal for life. I have come a long way on my recovery journey and my relationship with food has gotten so much better. I am focused on nourishing myself and that had been so healing. But, I still struggle a lot with insecurity, comparison and overcoming trauma from my past that is intertwined with the eating behaviors.
    Any advice for moving forward into more freedom?
    Loving all of your content. ❤

    • @flowwithchlo
      @flowwithchlo  Рік тому +1

      Sounds like you know what is stuck in you and now you need to actually get it out. I would recommend focusing more on somatic work (you can find a practitioner to help with this) and/or doing a ton of embodiment work. Talking through things rarely really get's things to move through the body and so we gotta step in and do different forms of work. Hope that helps steer you in the right direction :)

    • @Maya-sv6yk
      @Maya-sv6yk Рік тому

      @@flowwithchlo thanks so much, I appreciate the response! I will look into these.

  • @ab78001
    @ab78001 Рік тому +1

    Is there an email address where I can reach you to explore the possibility of a period of private coaching? I am not on Instagram. Thank you!

    • @flowwithchlo
      @flowwithchlo  Рік тому +1

      Sure thing, contact.flowwithchlo@gmail.com . I look forward to hearing from you!

  • @louBee94
    @louBee94 9 місяців тому

    Is it normal to feel weaker in the 2nd month of recovery/eating more??? It's really backwards 🙃

  • @katherinefiori
    @katherinefiori Рік тому +3

    yes yes yes! 🤗 we often think: "okai. this is it. i don't deserve better" etc. noooou, we do deserve more and we actually CAN go for it! ☝️🤍💃 and also thank youu for sharing the last part about how you feel now about your body, partnership etc. - very powerfull 🙏🤍

  • @phoebejaneb
    @phoebejaneb Рік тому

    I am 3 month's away from my 1 year!! Although it still feels like im in the thick of it some days. My gosh, my world is changing.. not just my body! Thanks for everything you bring to this community Chlo, you're an angel. 🤍

    • @flowwithchlo
      @flowwithchlo  Рік тому

      Ahhh so amazing! Congrats! It only gets bet as the years go by! Each year I feel more and more free!