Boxing Tips : How to Punch a Boxing Bag

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  • Опубліковано 5 лют 2025

КОМЕНТАРІ • 1,1 тис.

  • @johntito6241
    @johntito6241 9 років тому +2316

    Watching videos like this helps me remember to be polite to strangers.

    • @fightfannerd2078
      @fightfannerd2078 8 років тому +6

      lol what

    • @Adam-xd8df
      @Adam-xd8df 8 років тому +136

      Hahaha I know the guy looks nice guy but he can knock u the f*** out

    • @r011ing_thunder6
      @r011ing_thunder6 8 років тому +3

      Why does it reminds you of that lol

    • @hawkeye7862
      @hawkeye7862 8 років тому +11

      John tito brilliant 😆😆😆

    • @OGKennyLee
      @OGKennyLee 7 років тому +39

      you never know who you're gonna deal with.

  • @alexanderhaydukov8255
    @alexanderhaydukov8255 10 років тому +993

    Around 10 punching bag videos so far and finally a real boxer with skills and technique. Well done!

    • @usgalsen
      @usgalsen 9 років тому +4

      +Alexander Haydukov Yeah, he is amazing!

    • @brasoveanuflorin2204
      @brasoveanuflorin2204 7 років тому

      ce mai faci

    • @holihon4957
      @holihon4957 7 років тому

      I see he's different too.

    • @RR-op9xz
      @RR-op9xz 6 років тому +6

      derek LYONS some people aren’t as fluid as others. For you to say it’s common sense is like saying that running a mile is common sense. Some people can already do it some can’t, if you aren’t skilled enough yet you need to train. Don’t be the person to say that it’s just innate cause it makes you look like an ass.

    • @EVENSOAMEN
      @EVENSOAMEN 5 років тому

      Ain't that the truth!!

  • @mrlocorio4291
    @mrlocorio4291 9 років тому +61

    That guy is an animal. I learned more in the last 10 seconds of that video than I did in the last hour

    • @el_cuh3193
      @el_cuh3193 3 роки тому +1

      Fr😂

    • @HelloMello333
      @HelloMello333 2 роки тому +1

      I learned more in the last 2 minutes of that video then I've learned my whole life. That was awesome

    • @markusshelby3436
      @markusshelby3436 2 роки тому

      You didn't learn much did you all punches start at the ground.when you understand that you'll be able to punch better than him he's all upper body that's it rabbit punches

  • @myself047
    @myself047 9 років тому +46

    I applied your routine today, for about a hour and half. It was amazing feeling. Thank you for your guidance.

  • @piyushsopory5817
    @piyushsopory5817 6 років тому +28

    I think this was the video that triggered my interest in boxing about 4 months back. I bought a heavy bag, wraps and gloves. First month was getting used to the workouts. From then on I have lost over 30 pounds, from 190lb to 155lb now. From 35inch waist to 31inch. I am not very muscular but lean and fit, shoulders, back and legs are in good shape.

  • @MrChangCJ
    @MrChangCJ 8 років тому +674

    2:08 checks out the chick, proceeds to go all out with sick combos, then smirks at the camera, satisfied :)

    • @MsMarios88
      @MsMarios88 8 років тому +46

      Hahahahaha..man thats so hilarious..at first i didnt notice, but when i saw your comment i watched it again and its exactly this hahahahaha

    • @EricCris10sen
      @EricCris10sen 8 років тому +17

      Shit, I would too if I was that fucking badass lol that was pretty awesome.

    • @CombatMagic
      @CombatMagic 8 років тому +20

      Everyone needs a little motivation (;

    • @ShadowCat7497
      @ShadowCat7497 7 років тому +22

      XD You can say the bag wasn't the only thing that was laid out that day.

    • @Kid82fy
      @Kid82fy 6 років тому +2

      MrChangCJ he was looking at his reflection in the mirror

  • @gianluigidautilia6417
    @gianluigidautilia6417 11 років тому +8

    this man knows what he is talking about. great.

  • @dahlahlinglah
    @dahlahlinglah 12 років тому +9

    Very clean technique, sharp punches, great speed, sheer power. You can tell he's been boxing since he was young.

  • @mohammedhijazi6929
    @mohammedhijazi6929 7 років тому +53

    R I P boxing bag, a moment of silence for this bag, From now and on I will respect all people no matter what their size, appearance, color,age and gender is.

  • @eyygurke6081
    @eyygurke6081 Рік тому +76

    I've worked out on traditional heavy bags ua-cam.com/users/postUgkxp9-sf95nqfjey-uyzxUzQ7m9MXRPK1BE a spherical stuffed "wrecking ball" bag, and now this thing. What I like about it is that it has the heft to stay largely in place so I'm not chasing it around. It's tall enough to allow for headshots and body shots, but it's short enough to give an uppercut somewhere to land. I'm very happy so far. Filling it was a bit of a cluster. For top-offs, I've learned that you can screw the supplied nozzle onto any basic plastic water bottle. I can't speak to durability as I've only had it a week.

  • @nicklausss
    @nicklausss 8 років тому +344

    He looks like Daniel Craig more than Vladimir Putin

  • @macaronimick
    @macaronimick 13 років тому +34

    One of the best youtube videos about bag techniques I've seen so far. Straight to the point and good explanation and demonstrations. Thanks alot!

  • @neilarora7919
    @neilarora7919 8 років тому +810

    I though he was a lame old man then I saw him punch respect don't judge people

    • @p__shifter
      @p__shifter 8 років тому +15

      thats what he's saying lol smh

    • @uncompresstheknowledge8100
      @uncompresstheknowledge8100 8 років тому +13

      don't judge or you might be judged yourself.

    • @manoharan6904
      @manoharan6904 7 років тому

      Saqib Saf Qayum

    • @Roberts754
      @Roberts754 7 років тому +23

      What the hell do you guys think of the old school boxing trainers in the gym? They still pack a punch and will out box you and take your ego back down to sea level!

    • @ChristheCEO1
      @ChristheCEO1 7 років тому +1

      Same...

  • @sk8forlife90
    @sk8forlife90 13 років тому

    notice how he actually puts power in to his punches, unlike a lot of people on youtube who don't? that's how your supposed to hit a heavy bag. finally, someone who knows what they are doing.

  • @navstajay
    @navstajay 6 років тому +6

    That was bad ass. When you ended with, “bag work”, that was the mic drop. Thanks for posting man

  • @matteo40886
    @matteo40886 10 років тому +149

    He has amazing skill

  • @cos.515
    @cos.515 5 років тому +73

    when he punches he sounds like a villager in minecraft when u hit them 🤣

  • @rmendoza2309
    @rmendoza2309 10 років тому +12

    Went hard on that bag. Nicely done. You never see accurate vid on how to hit a bag. I like this video. Keep posting.

  • @alake33558
    @alake33558 12 років тому +3

    Very good. A lot of people don't tell people about their wrist spraining. Happened to me the first time I started training.

  • @sorin1005
    @sorin1005 3 роки тому

    The thing is i was watching a lot of punching videos on youtube from guys that have a lot of views and as soon they starg hitting the bag you see they are just some wannabes and not punching fluid. But tihs guy right here, he just swiched beast mode on, and he has something to share with us, love it!

  • @roughryder5
    @roughryder5 10 років тому +58

    Dudes got hands.

  • @futvnyc
    @futvnyc 2 роки тому

    You working that bag better than 99% of the people on youtube. I like how you push on the bag with the shoulder and keep working unlike most people online who work the bag like lazy boring Floyd mayweather.

  • @anasismaiel8471
    @anasismaiel8471 10 років тому +33

    One last tip he left out...don't mess with him.

  • @dun4ukwitmebiach
    @dun4ukwitmebiach 13 років тому

    This is by far the most informative set of heavy bag instructions I've seen on UA-cam.

  • @hThorman123
    @hThorman123 3 роки тому +9

    Well explained and straight to the point with no BS. Thank you sir!

  • @conorhulgraine
    @conorhulgraine 4 роки тому

    the way he's hitting that bag is more dynamic and explosive than a lot of pros iv seen hitting it

  • @D9Wx
    @D9Wx 10 років тому +117

    First i was like... okay... then i was like holy shit that dude can box! ::P

  • @byjordanS
    @byjordanS 2 роки тому +1

    just important info, good explanation and very good demonstration. A true man with knowledge and technique.

  • @hospitalcleaner
    @hospitalcleaner 8 років тому +46

    Lol when he starts going hard as fuck at the end

    • @thedarkknight646
      @thedarkknight646 8 років тому +20

      He trying to let us know he still got it lol

  • @YouBoyJpres
    @YouBoyJpres 3 роки тому +1

    Still watching in 2021 . Great video 🙌🏽

  • @DavidR1990.
    @DavidR1990. 8 років тому +6

    wow very nice movement and speed punch for a old guy

  • @eminent0405
    @eminent0405 11 років тому

    Hi. i broke my neck and back a while ago, have had to learn to walk and talk all over again! i use your video to get back into shape. just want to say, thanks for such an easy to understand video, it has taught me so much.

  • @SecondLifeAvatar6
    @SecondLifeAvatar6 11 років тому +115

    very nice I'm pretty good so far at spraining my wrist on these.

    • @siderealice
      @siderealice 10 років тому +16

      ahaha i feel you there man

    • @SecondLifeAvatar6
      @SecondLifeAvatar6 10 років тому +10

      Yea it sucks, I'll stick to weight lifting for now. Still trying to get my hand strength back to normal lol.

    • @carlosflores4380
      @carlosflores4380 7 років тому +3

      are u using hand wraps?

    • @jordandesmond5742
      @jordandesmond5742 6 років тому

      Hand wraps&I I'm assuming you're using gloves?

  • @preshankallidas2636
    @preshankallidas2636 6 років тому +2

    Those Combos were INSANE

  • @wolfseye0614
    @wolfseye0614 8 років тому +4

    he is the coolest guy i have ever seen

  • @williamwebb7917
    @williamwebb7917 12 років тому

    I'm only using a punching bag to get into shape, but your video was the most informative on UA-cam concerning how to punch properly. You teach in a very cohesive manner. Thanks.

  • @harrygoss6202
    @harrygoss6202 9 років тому +358

    Hi, what do I do if my opponent has arms? Thanks

  • @sbunnyx
    @sbunnyx Рік тому

    just casually flexes on everyone and chuckles. What a G

  • @Micknesss
    @Micknesss 11 років тому +12

    Very impressive boxing there sir

  • @kieranjones6273
    @kieranjones6273 8 років тому +1

    Smooth rhythm and lightning speed combos on that bag. impressive!

  • @kristancex32
    @kristancex32 9 років тому +19

    Wooooah, I'd love to train with him. This guy is no amateur.

  • @robbyvenetian
    @robbyvenetian 12 років тому

    After I saw many bad videos about how to use the punching bag I found that good one! Thank you!

  • @MaxCooperJones
    @MaxCooperJones 8 років тому +4

    This is a good boxing tutorial.

  • @maxdavies6024
    @maxdavies6024 12 років тому

    I train on a bag at my local gym and this video gives very clear concise info for any one who want to learn........

  • @MujoNovak
    @MujoNovak 6 років тому +4

    2:12 - I just put this for shortcut to watch OVER and OVER again.

  • @ReehanCarroll
    @ReehanCarroll 12 років тому

    we just got a bag for our weight room at school and its so fun. its amazing to see someone who's actually good with a bag, then some random kid taking his anger out and hurting himself.

  • @alicronaldohitman
    @alicronaldohitman 10 років тому +3

    at the end u killed it man. I really like it. Very helpful

  • @wendymagg6483
    @wendymagg6483 2 роки тому +1

    YES YES YES!!! Love the power you have in those punches!!! Thanks for making a video for those of us that need tips!

  • @Chaosfoxx
    @Chaosfoxx 10 років тому +21

    damn that guy got some good punches ^_^

  • @CaneFu
    @CaneFu 3 роки тому +2

    The best video I have found on heavy bag basics....thanks!

  • @D1STURB3D729
    @D1STURB3D729 12 років тому +13

    2:10 he looks over at the girl in the back...(BEAST MODE ACTIVATED)

  • @RR-op9xz
    @RR-op9xz 6 років тому +1

    They need to get this guy to redo all the boxing videos.

  • @MrAdam-dh6kx
    @MrAdam-dh6kx 7 років тому +4

    Such a brilliant useful video for a beginner like me. Thank you you legend.

  • @dempseytunney
    @dempseytunney 11 років тому

    A fine exhibition of how to hit and move around a moving bag,it not all about heavy hitting but being mobile good footwork is the key,good video.

  • @LenientProcess
    @LenientProcess 12 років тому +4

    Great video! Straightforward, easy to understand, and you made it look fun. Thanks!

  • @bigw5216
    @bigw5216 4 роки тому

    recommending this video to anyone who wants to start working the bag

  • @STBRetired1
    @STBRetired1 4 роки тому +5

    Even at the end when he was punching fast - his hips were into every punch. That's years of training.

  • @demonslayer5003
    @demonslayer5003 3 роки тому +1

    this is amazing i got a punching bag from my uncle and this helped me alot learning how to punch right and stand thank u

  • @freestylez3
    @freestylez3 10 років тому +5

    Awesome video. Thanks for posting, I learned a lot.

  • @alankimachiwong6536
    @alankimachiwong6536 4 роки тому +1

    Wow this guy knows how To box

  • @AlexCio
    @AlexCio 7 років тому +7

    super tutorial.
    Thanks for these tips.
    just trying to get back into kickboxing again! :)

  • @matthewburfitt2540
    @matthewburfitt2540 4 роки тому +1

    Holy shit this guy is amazing at boxing

  • @Anuragharit
    @Anuragharit 7 років тому +3

    Man when he started throwing punches i was like holy shit that was some great skill out there boy...

  • @mkannan4511
    @mkannan4511 3 роки тому +1

    Yo he really knows how to work the bag man....Damn, it's like he's super comfortable with it, every way the bag moves, he has combinations waiting....Goddamn.

  • @johndeluna692
    @johndeluna692 9 років тому +243

    How to use a punching bag
    Step 1: Punch it

  • @jethromackenzie3468
    @jethromackenzie3468 2 роки тому +1

    this is excellent thanks for the tips...i recently bought gloves at my gym and because im a full time chef i dont really have time to join a boxing gym...but this will help me at my gym when punching the bags to learn and do things right. thanks again. By the way your punches are super tough, you're obviously very good at boxing and im glad i found your video

  • @stevebenton9193
    @stevebenton9193 10 років тому +7

    This guy has a wicked left. Well done.

  • @LK-qk1fk
    @LK-qk1fk 6 років тому +2

    Jesus Christ, that dude would knock the fuck out of anyone - you Beast!

  • @usgalsen
    @usgalsen 10 років тому +5

    Wow! This guy is a champ! He destroyed the bag. Magnificent techniques! #TBE

  • @jpghumman
    @jpghumman 13 років тому +1

    Look at the wrinkles on the bag when he punches the bag, its like he's sending immense shockwaves. Goku power!

  • @saquingjohnpaul6585
    @saquingjohnpaul6585 11 років тому +10

    Room cleared, buying that bag and gloves this week :)

  • @dublin2hippylovelife167
    @dublin2hippylovelife167 6 років тому +1

    Love this video real boxing at its finest great guy from Ireland 🇮🇪

  • @LuisLopez-mq5di
    @LuisLopez-mq5di 9 років тому +3

    Nice skill boxing skills

  • @megahunts803
    @megahunts803 11 років тому +1

    Usually...they support your wrists, which is important if you are new to this. They also protect the skin on your knuckles from tearing off. (This could depend on the cover of the bag because I know mine can cut open my skin if I don't have protection, but I don't know about all coverings...)

  • @ShodyHarajukuBarbie
    @ShodyHarajukuBarbie 10 років тому +4

    GOSH HE'S GOOD!!!

  • @ReggieWHUFC
    @ReggieWHUFC 8 років тому

    This dudes striking is superb

  • @TheLast2nd
    @TheLast2nd 9 років тому +41

    *Watches this* *Picks fight with big guy at the gym*
    *Dies cause I missed a step*

  • @DanielLamHN
    @DanielLamHN 3 роки тому +1

    I like the strike of his shoulder. That is an implicit strike

  • @MrJuanda991
    @MrJuanda991 11 років тому +4

    he looks like daniel craig lol

  • @farozhaleem
    @farozhaleem 7 років тому

    That's good one; I started boxing but I was having wrist pain, i knew I was doing something wrong; there it is I learned ; cheers pal

  • @TheSuperPsychoKiller
    @TheSuperPsychoKiller 9 років тому +51

    Poor bag. What has it ever done to you?

    • @hollycutler5459
      @hollycutler5459 8 років тому +21

      Says the super psycho killer

    • @blk481
      @blk481 5 років тому

      @@hollycutler5459 h

  • @sanjeevyadav9541
    @sanjeevyadav9541 3 роки тому

    head movement on bag is some thing new to me....great

  • @Ricenburg
    @Ricenburg 10 років тому +3

    So where do I practice uppercuts to the face?

  • @levarwilliams4195
    @levarwilliams4195 2 роки тому

    I don't have a trainer but I have good technique and form but I watch every video on boxing that I can

  • @izzanfirdaus6853
    @izzanfirdaus6853 11 років тому +3

    your are good !!!! i love it punch!

  • @deedavis4187
    @deedavis4187 8 років тому

    I know this stuff but I like to watch different techniques and I find stuff like this motivational. Good hands and explosive power

  • @WatchSebastianAct
    @WatchSebastianAct 8 років тому +14

    Wow I can tell this man got some serious hands! Smh someone guna take a loss messing with him unknowingly lol!

  • @jakofaxle
    @jakofaxle 12 років тому

    god damn, he was just chilled at the start throwing a few and then when he was talking about punch slipping he pure unleashed. i hope i can throw like this guy.... (i've only just started with boxing)

  • @briangriffin928
    @briangriffin928 8 років тому +18

    If he says its Friday then its Friday!

  • @DCProductions77
    @DCProductions77 13 років тому

    im training myself i really think i can learn a few basics on my own, this is great im practicing that. I'm going to do this tomorrow. 30 dollar a month gym pass is paying off, the boxing and jump rope are part of the gym.

  • @scruffyp9480
    @scruffyp9480 6 років тому +4

    2:13 yeahhh go on son

  • @babychico10
    @babychico10 4 роки тому +1

    Wow!!! I want to be like u one day !!

  • @Entropy106
    @Entropy106 10 років тому +10

    Italians are the best

    • @dylan8550
      @dylan8550 9 років тому

      White*

    • @Entropy106
      @Entropy106 9 років тому

      He reminds me of Sammy the bull gravano

    • @cedricbottom2932
      @cedricbottom2932 9 років тому

      Obviously not you are watching a beginner video

    • @zainjafar4254
      @zainjafar4254 9 років тому +1

      tony laws shouldn't u be watching the cross getting lit fuck u kkk and the confederate

    • @dylan8550
      @dylan8550 9 років тому +1

      Zain Jafar shouldn't you be putting out the cross on fire in your front yard?

  • @gusbloke5934
    @gusbloke5934 3 роки тому +1

    This guy hits like a train 🚆🚆. Fantastic, informative video 👍

  • @DennisT31
    @DennisT31 11 років тому +7

    Destroyed that bag

  • @Wawinator
    @Wawinator 6 років тому +2

    My dear lord, you are an animal sir. For your age to be hitting a bag like that! Nice work man 👍🏻

  • @tilberry19
    @tilberry19 9 років тому +9

    what's with all the "black" bags... you got something against the color?

    • @pyrrelda
      @pyrrelda 9 років тому +1

      +Cody T well i mean the black ones the strongest and the sturdiest

    • @StClare_
      @StClare_ 9 років тому

      +Cody T troll harder

    • @jamelocarmelo
      @jamelocarmelo 9 років тому +2

      I don't see any white bags now that you mention it SMH

  • @liamjamesmoore5556
    @liamjamesmoore5556 11 років тому

    Watching vids like these makes me want to go back boxing!!!

  • @kazi2766
    @kazi2766 7 років тому +4

    He may be a total badass but he sounds like a male anime character moaning when he punches

  • @hogonalog406
    @hogonalog406 2 роки тому +1

    I'm a 220lb 5ft 2 woman standing in an empty gym watching videos on how to lay the smack down on this bag infront of me. This is day 1 of the rest of my life. Wish me luck.